Therapists in Rancho Bernardo, San Diego, CA

LifeStance Health
Clinical Social Work/Therapist, LCSW
Rancho Bernardo, San Diego, CA 92127
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(858) 434-5108 View (858) 434-5108
Photo of Sarah Heller, Marriage & Family Therapist, LMFT
Sarah Heller
Marriage & Family Therapist, LMFT
1 Endorsed
Rancho Bernardo, San Diego, CA 92127
Sarah helps teens navigate life’s challenges with compassion and creativity. If your teen struggles with boundaries, self-care, or balance, you’re not alone. Anxiety, depression, low self-esteem, and neurodiversity can make school and daily life overwhelming, straining relationships and family dynamics. At Patch Counseling, we understand the pressures of Poway Unified schools and the surrounding areas. We’re here to support both teens and parents—helping your child manage academic stress, build confidence, and create healthy routines that work.
Sarah helps teens navigate life’s challenges with compassion and creativity. If your teen struggles with boundaries, self-care, or balance, you’re not alone. Anxiety, depression, low self-esteem, and neurodiversity can make school and daily life overwhelming, straining relationships and family dynamics. At Patch Counseling, we understand the pressures of Poway Unified schools and the surrounding areas. We’re here to support both teens and parents—helping your child manage academic stress, build confidence, and create healthy routines that work.
(858) 299-1871 View (858) 299-1871
Photo of Laurie Lehman - Laurie Lehman, LCSW, Clinical Social Work/Therapist, Therapy
Laurie Lehman, LCSW
Clinical Social Work/Therapist, Therapy
Rancho Bernardo, San Diego, CA 92128
Ms Lehman, LCSW specializes in Trauma, PTSD depression she works with active and retired military members.
Ms Lehman, LCSW specializes in Trauma, PTSD depression she works with active and retired military members.
(858) 465-5219 View (858) 465-5219
Photo of Kristina A Bailey, Marriage & Family Therapist, LMFT, MA, BA
Kristina A Bailey
Marriage & Family Therapist, LMFT, MA, BA
1 Endorsed
Rancho Bernardo, San Diego, CA 92127
Reaching out for mental health treatment can be intimidating but do trust that therapy is a supportive and nurturing environment, and I look forward to helping you in this journey. I especially enjoy working with the military community and with couples in helping them find the answers they are searching for.
Reaching out for mental health treatment can be intimidating but do trust that therapy is a supportive and nurturing environment, and I look forward to helping you in this journey. I especially enjoy working with the military community and with couples in helping them find the answers they are searching for.
(858) 786-0297 View (858) 786-0297
Photo of Angelina Demers, Marriage & Family Therapist, LMFT
Angelina Demers
Marriage & Family Therapist, LMFT
Rancho Bernardo, San Diego, CA 92127
I believe everyone has the potential for growth and healing. As a therapist specializing in individuals, couples, and families, I am passionate about helping you navigate life's challenges, big or small. Whether you're facing difficult emotions, relationship issues, or major transitions, I am here to support your journey.
I believe everyone has the potential for growth and healing. As a therapist specializing in individuals, couples, and families, I am passionate about helping you navigate life's challenges, big or small. Whether you're facing difficult emotions, relationship issues, or major transitions, I am here to support your journey.
(858) 330-3975 View (858) 330-3975
Photo of Ifah Shay Grady - Maiden's Embrace, MEd, BCBA
Maiden's Embrace
Verified Verified
1 Endorsed
Rancho Bernardo, San Diego, CA 92128
My ideal client is someone who struggles with expressing themselves, someone who is frustrated about being misunderstood, someone who may not feel like they belong. I enjoy working with people who want to be accepted for who they are, who want to be more independent and who want to understand the world around them.
My ideal client is someone who struggles with expressing themselves, someone who is frustrated about being misunderstood, someone who may not feel like they belong. I enjoy working with people who want to be accepted for who they are, who want to be more independent and who want to understand the world around them.
(858) 544-6707 View (858) 544-6707
Photo of Christy Findeisen, Marriage & Family Therapist, LMFT
Christy Findeisen
Marriage & Family Therapist, LMFT
1 Endorsed
Rancho Bernardo, San Diego, CA 92128
Why do I keep having the same unhealthy relationships? Is it me or them? This isn't working for me anymore and I wish I could just make a decision to stay or go! I know what it's like to question your relationships. To feel stuck between making it work and starting all over. Thoughts of “it's too late” “people will judge me” or “I'll be alone” flood your mind. Yes, it's scary and hard, but you need something to change.
Why do I keep having the same unhealthy relationships? Is it me or them? This isn't working for me anymore and I wish I could just make a decision to stay or go! I know what it's like to question your relationships. To feel stuck between making it work and starting all over. Thoughts of “it's too late” “people will judge me” or “I'll be alone” flood your mind. Yes, it's scary and hard, but you need something to change.
(858) 567-1094 View (858) 567-1094
Photo of Jessica Keane, Marriage & Family Therapist, MA, LMFT
Jessica Keane
Marriage & Family Therapist, MA, LMFT
Rancho Bernardo, San Diego, CA 92127
I became a therapist to encourage self growth and reflection and promote change for a better state of mind. I welcome individuals who feel overwhelmed by anxiety, loss of self, and those who are searching for more meaningful relationships. I enjoy working with individuals who are interested in finding additional support in their relationships. I am dual licensed in the state of California (LMFT 129092) and Arizona (LMFT 16288). Arizona clients are telehealth only.
I became a therapist to encourage self growth and reflection and promote change for a better state of mind. I welcome individuals who feel overwhelmed by anxiety, loss of self, and those who are searching for more meaningful relationships. I enjoy working with individuals who are interested in finding additional support in their relationships. I am dual licensed in the state of California (LMFT 129092) and Arizona (LMFT 16288). Arizona clients are telehealth only.
(858) 324-6322 View (858) 324-6322
Photo of Lucas A Klein, Psychologist, PhD
Lucas A Klein
Psychologist, PhD
Rancho Bernardo, San Diego, CA 92127
I provide useful clinical and forensic psychology services in California, New York, Oregon, Connecticut & Idaho. Patients who are in need of a serious and results-driven psychotherapy may set up a consultation wherein we discuss the nature of your problems and attempt to devise a path forward. Attorneys looking for assistance with a civil damages case or other matter often hold consultations where we discuss my potential involvement on a case.
I provide useful clinical and forensic psychology services in California, New York, Oregon, Connecticut & Idaho. Patients who are in need of a serious and results-driven psychotherapy may set up a consultation wherein we discuss the nature of your problems and attempt to devise a path forward. Attorneys looking for assistance with a civil damages case or other matter often hold consultations where we discuss my potential involvement on a case.
(760) 889-0118 View (760) 889-0118
Photo of Michelle D. Motta, Marriage & Family Therapist, MA, LMFT, RPT
Michelle D. Motta
Marriage & Family Therapist, MA, LMFT, RPT
Rancho Bernardo, San Diego, CA 92127
Life can feel overwhelming with day to day stressors, and difficulties can be compounded when you are carrying the weight of past painful experiences. Whether you're navigating current challenges or processing deeper wounds, I offer a safe, supportive space to heal and grow. I am a licensed Marriage and Family Therapist and I specialize in trauma, anxiety, and depression. I find as awareness increases and coping skills improve, there is a decrease in anxiety and depression, and an overall improvement in life experiences.
Life can feel overwhelming with day to day stressors, and difficulties can be compounded when you are carrying the weight of past painful experiences. Whether you're navigating current challenges or processing deeper wounds, I offer a safe, supportive space to heal and grow. I am a licensed Marriage and Family Therapist and I specialize in trauma, anxiety, and depression. I find as awareness increases and coping skills improve, there is a decrease in anxiety and depression, and an overall improvement in life experiences.
(858) 386-7299 View (858) 386-7299
Photo of Donald Seldeen, Psychologist, PhD
Donald Seldeen
Psychologist, PhD
Rancho Bernardo, San Diego, CA 92128
During my thirty-seven years as a therapist I’ve successfully treated many clients for anxiety, depression, dysfunctional relationships and a variety of other issues that have prevented them from living full and happy lives. Often, there problems were caused by traumatic events from childhood. Other times they resulted from more recent events such as a divorce, job loss, serious medical diagnosis, or the death of a loved one.
During my thirty-seven years as a therapist I’ve successfully treated many clients for anxiety, depression, dysfunctional relationships and a variety of other issues that have prevented them from living full and happy lives. Often, there problems were caused by traumatic events from childhood. Other times they resulted from more recent events such as a divorce, job loss, serious medical diagnosis, or the death of a loved one.
(310) 433-8379 View (310) 433-8379
Photo of Jadelyn Wang, Marriage & Family Therapist, LMFT
Jadelyn Wang
Marriage & Family Therapist, LMFT
Rancho Bernardo, San Diego, CA 92128
I'm a Licensed Marriage and Family Therapist with over 10 years of experience. My approach is collaborative, using evidence-based therapies like CBT, DBT, and trauma-focused methods to help you overcome challenges, build stronger relationships, and regain a sense of empowerment. I’m here to support you in navigating life’s difficulties and creating meaningful change at your own pace.
I'm a Licensed Marriage and Family Therapist with over 10 years of experience. My approach is collaborative, using evidence-based therapies like CBT, DBT, and trauma-focused methods to help you overcome challenges, build stronger relationships, and regain a sense of empowerment. I’m here to support you in navigating life’s difficulties and creating meaningful change at your own pace.
(858) 281-0145 View (858) 281-0145
Photo of Diane Dameron, Marriage & Family Therapist, LMFT
Diane Dameron
Marriage & Family Therapist, LMFT
Rancho Bernardo, San Diego, CA 92127
Diane Dameron is a Licensed Marriage and Family Therapist in California who has been practicing since 1991. She has a B.A. in Child Development and an M.S. in Counseling Psychology. Diane’s hope for you is that you feel heard, respected, and as comfortable in your appointments as possible. Together you and Diane can utilize the appointments to identify and work on goals, discuss the impact of recent issues and events, or just talk about how to build strengths and overcome negative feelings. She has experience working in nonprofit, group practice and has spent many years on the military base working with active-duty military members
Diane Dameron is a Licensed Marriage and Family Therapist in California who has been practicing since 1991. She has a B.A. in Child Development and an M.S. in Counseling Psychology. Diane’s hope for you is that you feel heard, respected, and as comfortable in your appointments as possible. Together you and Diane can utilize the appointments to identify and work on goals, discuss the impact of recent issues and events, or just talk about how to build strengths and overcome negative feelings. She has experience working in nonprofit, group practice and has spent many years on the military base working with active-duty military members
(858) 758-3702 View (858) 758-3702
Dusti Romans
Clinical Social Work/Therapist, MSW, LCSW
Rancho Bernardo, San Diego, CA 92127
Dusti D. Romans is a Licensed Clinical Social Worker in California who has been practicing since 2013. She has a Masters in Social Work from USC. Change only happens during difficult times. Dusti wants to stand by you through these times while giving you the skills to be able to handle the challenges of life on your own. Dusti loves her pets and works with local shelters and rescues and fosters often.
Dusti D. Romans is a Licensed Clinical Social Worker in California who has been practicing since 2013. She has a Masters in Social Work from USC. Change only happens during difficult times. Dusti wants to stand by you through these times while giving you the skills to be able to handle the challenges of life on your own. Dusti loves her pets and works with local shelters and rescues and fosters often.
(858) 346-5673 View (858) 346-5673
Photo of John Mingo, Psychologist
John Mingo
Psychologist
1 Endorsed
Online Only
I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: All with the support you deserve. Having 20 years of experience in the San Diego area, I have worked in hospital settings in addition to private practice. Extensive experience includes high school and college students, middle-aged and older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.
I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: All with the support you deserve. Having 20 years of experience in the San Diego area, I have worked in hospital settings in addition to private practice. Extensive experience includes high school and college students, middle-aged and older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.
(619) 780-2497 View (619) 780-2497
Photo of Krystin Ruth Erickson, Marriage & Family Therapist, LMFT
Krystin Ruth Erickson
Marriage & Family Therapist, LMFT
Rancho Bernardo, San Diego, CA 92127
Krystin is a Marriage and Family Therapy, who has been practicing since 2016. She graduated from Loma Linda University with a Masters in Marriage and Family Therapy and has a Bachelor's degree in Wilderness Therapy/Outdoor Leadership. Krystin believes that everyone has within them what it takes to find joy and feel success in their lives. She prides herself in proving a safe and comfortable space for clients to explore both themselves and their past, and approaches each of her clients with a genuine curiosity of their unique upbringing and experiences.
Krystin is a Marriage and Family Therapy, who has been practicing since 2016. She graduated from Loma Linda University with a Masters in Marriage and Family Therapy and has a Bachelor's degree in Wilderness Therapy/Outdoor Leadership. Krystin believes that everyone has within them what it takes to find joy and feel success in their lives. She prides herself in proving a safe and comfortable space for clients to explore both themselves and their past, and approaches each of her clients with a genuine curiosity of their unique upbringing and experiences.
(858) 239-1619 View (858) 239-1619
Photo of Paniz Allameh, Marriage & Family Therapist Associate, AMFT, APCC
Paniz Allameh
Marriage & Family Therapist Associate, AMFT, APCC
Online Only
As a Mental Health Therapist, I embarked on my journey of self-development in 2014, catalyzed by a life-altering panic attack during a traumatic event. Initially feeling isolated in my struggles, I sought help and immersed myself in various modalities aimed at nurturing my soul back to health. Through years of introspection and growth, I came to appreciate the profound significance of therapy as a safe haven, cultivating self-awareness, and harnessing the transformative potential of cognitive techniques. That's when I made the choice to transition from my role as an engineer to become a therapist.
As a Mental Health Therapist, I embarked on my journey of self-development in 2014, catalyzed by a life-altering panic attack during a traumatic event. Initially feeling isolated in my struggles, I sought help and immersed myself in various modalities aimed at nurturing my soul back to health. Through years of introspection and growth, I came to appreciate the profound significance of therapy as a safe haven, cultivating self-awareness, and harnessing the transformative potential of cognitive techniques. That's when I made the choice to transition from my role as an engineer to become a therapist.
(858) 434-5263 View (858) 434-5263
Photo of D Brooke Crosby, Licensed Professional Counselor, PsyD, LPC, LPCC
D Brooke Crosby
Licensed Professional Counselor, PsyD, LPC, LPCC
1 Endorsed
Online Only
Accepting New Patients. In our daily lives, we can all feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. My goal is to help you to understand these experiences, create a more authentic way of living, to focus on current and past traumas, and to encourage you to recognize the positive in your life.
Accepting New Patients. In our daily lives, we can all feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. My goal is to help you to understand these experiences, create a more authentic way of living, to focus on current and past traumas, and to encourage you to recognize the positive in your life.
(619) 485-6984 View (619) 485-6984
Photo of Andrew Capobianco, Marriage & Family Therapist Associate
Andrew Capobianco
Marriage & Family Therapist Associate
1 Endorsed
Rancho Bernardo, San Diego, CA 92128
I specialize in working with men, helping them to navigate their relationships, build resilience, process trauma, and develop emotional regulation skills. I support clients in exploring their values and life purpose, guiding them through existential questions and personal growth. While working with me, you can expect to find a space where you are truly seen, deeply heard, and wholeheartedly validated. This will be your time to explore, heal, and grow. I am here to help facilitate you on this journey and to serve as a companion and guide in moving you forward.
I specialize in working with men, helping them to navigate their relationships, build resilience, process trauma, and develop emotional regulation skills. I support clients in exploring their values and life purpose, guiding them through existential questions and personal growth. While working with me, you can expect to find a space where you are truly seen, deeply heard, and wholeheartedly validated. This will be your time to explore, heal, and grow. I am here to help facilitate you on this journey and to serve as a companion and guide in moving you forward.
(858) 304-7749 View (858) 304-7749
Photo of Leslie Salas, Clinical Social Work/Therapist, LCSW
Leslie Salas
Clinical Social Work/Therapist, LCSW
Rancho Bernardo, San Diego, CA 92127
Hello, my name is Leslie, and I am a first generation Mexican American Licensed Clinical Social Worker. I work with adults (18+). I enjoy collaborating with each individual I meet. Everyone is uniquely different and by working together, we get to identify the path that leads towards a healthier life. We get to strengthen the inner voice that is kind to us while empathetically reducing the one that is cruel. We get to understand negative patterns that lead to self-sabotage and change our behavior to work for us.
Hello, my name is Leslie, and I am a first generation Mexican American Licensed Clinical Social Worker. I work with adults (18+). I enjoy collaborating with each individual I meet. Everyone is uniquely different and by working together, we get to identify the path that leads towards a healthier life. We get to strengthen the inner voice that is kind to us while empathetically reducing the one that is cruel. We get to understand negative patterns that lead to self-sabotage and change our behavior to work for us.
(858) 585-4744 View (858) 585-4744

See more therapy options for Rancho Bernardo, San Diego

How does your Therapist compare?

Number of Therapists in Rancho Bernardo, San Diego, CA

300+

Average cost per session

$170

Therapists in Rancho Bernardo, San Diego, CA who prioritize treating:

92% Anxiety
88% Depression
69% Relationship Issues
67% Trauma and PTSD
64% Self Esteem
63% Grief
59% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

87% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Rancho Bernardo, San Diego, CA see their clients

67% In Person and Online
33% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Bernardo, San Diego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.