Women's Issues Therapists in North Hills, San Diego, CA

I specialize in the treatment of anxiety, obsessive compulsive disorder, eating disorders, self esteem, somatic issues, or life transitions in adults ages 18-40. Do you feel stressed, insecure, or ashamed, constantly battling with intrusive thoughts or impulses that you may not even entirely believe, but still can't seem to let go of? Are you feeling stuck in the trap of perfectionism, alone with high levels of emotional or physical pain, confused about sense of self or life direction, or wondering why your relationships aren't as fulfilling as you'd like? If so, we might be a good match to explore potential therapy together.

Do you struggle with feeling disconnected from yourself and others? Do you have negative thoughts about yourself that make you feel ashamed or question your worth? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. You don't have to suffer. I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal.

I am passionate about helping people who feel overwhelmed by their lives. We live at such a fast pace that we often do not have the space required to slow down to feel our emotions. When we are unable to connect with ourselves, symptoms like anxiety and depression increase. We need help connecting to our bodies, and regulating our nervous systems to slow down enough to move out of fight or flight and into the present moment. Doing so will make it possible to heal from our challenges like anxiety, depression, disordered eating, and chronic illness.

My clients usually express experiencing conflicts, inside themselves or with others, and are looking for empathic, flexible, culturally competent, and dynamic clinician to provide support and guidance. My clients have challenges with anxiety, stress, trauma, depression, grief, self-esteem, self/body image, interpersonal relationships (family, platonic, romantic), work-life balance, life transitions, racial trauma, racial identity, challenges with boundary setting, and assertive communication. I provide them an empathetic and supportive environment to explore these challenges, and develop goals and interventions to grow and heal.

Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.

I recognize that coming to therapy is a courageous first step and that you are taking a chance when you make that first appointment, especially when you are struggling. I consider it an honor to be entrusted by one seeking help. I demonstrate that honor by being committed to providing you with practical feedback in an empathetic and compassionate manner. With cognitive behavioral strategies, I provide techniques to manage and reduce negative symptoms by tailoring treatment to each individual’s needs.

My name is Hilary Trytten and I am a Licensed Psychologist (PsyD) based in Southern California and working with clients statewide via telehealth. Working with adults, I specialize in stress, anxiety, and depression, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for both people who may be navigating stressful life transitions, as well as for those who are seeking to overcome longer-term anxiety and/or depression

In a world that expects us to empower ourselves, grow as individuals, and be as healthy as physically possible it can feel discouraging when we feel like we don’t have it all together. I believe that there is no standard way to live a happy and healthy life. In my practice I am passionate about exploring your unique inner world and helping you discover your best self. I value the therapeutic relationship as being a beautiful space for you to connect with your thoughts and feelings while learning how to bring about change in a healthy, compassionate manner.

My passion is working with you to create a well-rounded fulfilling life, and I practice what I preach. I emphasize deep meaningful therapy sessions along with other aspects such as healthy eating, exercise, hobbies, relationships and time in nature. I like to be clear with our goals and how therapy will work and I will guide you each step of the way.

The hardest part of finding support is often taking the first step - especially when we are overwhelmed. My experience is working with diverse populations including Latina/o/x, Chicana/o/x, Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have supported people with various issues including, with anxiety, depression, caregiver stress, relational issues, social/racial identity, dealing with health conditions, struggling with sleep, the elderly, peripartum and postpartum parents, healthcare workers experiencing burnout. I am passionate about helping individuals transition from thriving to surviving.

One of the most important ingredients in successful therapy is a good therapeutic fit. My approach is to provide an empathic, warm and supportive environment, and work collaboratively to identify and make sense of your unique struggles and particular obstacles. I work with adolescents and adults and use both insight-oriented and skills-based approaches to find short and long-term solutions to intercept the patterns that are interfering with your personal growth. I also provide supervision and consultation to psychologists and psychology trainees.

Life comes with numerous peaks and valleys. Specifically, I work with clients who are interested in exploring the connection between early childhood/adolescent experiences and how these moments impact adult lives and relationships. All of us carry our histories - and moments of both joy and sorrow - with us as we move through the world. It's useful to examine any patterns in our thought processes and behavior in order to identify ways to move forward, confront challenges, increase self-awareness and - perhaps most importantly - offer ourselves compassion for our previous experiences.

Sometimes in life we get overwhelmed, feel stuck, and hopeless. Sometimes it can feel as though things keep piling up against us and it can be hard to feel complete. Some people may experience this emotionally, others more physically. Different things trigger these responses in us and make it hard for us to thrive. Whether it is the pandemic, trauma, depression, anxiety, family or relational conflict, self-esteem issues, racial injustice, or grief, having an outlet to make space for this discomfort can help alleviate the pain and move you towards a place of healing.

I welcome your strength to this space and am so proud of you for taking care of yourself! The darkest hour sets before sunrise and growth through these times displays true courage. Resilience, reflection, and redesigning your craft towards lasting change is what I offer you as an experienced psychologist. I’m here to walk this journey with you. I work with teens, adults, and older adults who are looking to be supported and experience growth through major life changes. Hillcrest therapist with in person slots, now accepting new clients with immediate availability!

I am currently have openings to see adults, teens, and children 5 and up. The world is full of stressors and we can all use a little support. Is there something out of balance in either your life or the life of your child? Have life's daily problems become unmanageable? Are you concerned about changes in mood/behavior? Are you wondering if a therapist could help? Through video or in office, you can get to the heart of the matter and start getting some relief. Changing the way you see yourself and your struggles can change everything.

Couples therapy lights me up! Not feeling heard, understood, valued or supported? Repetitive shaming & blaming? Withdrawing? Needing help? Utilizing evidence-based EFT & powerful tools from PACT, NVC & IFS,I help couples create a secure bond & safe haven with each other. You'll learn to trust, support, hear & "be there" for each other. Develop critical self-awareness, accountabiity & WE instead of just ME mentality. Turn towards each other instead of away with vulnerability, authenticity, compassion & attunement. Discover attachment styles, the brain & nervous system, survival parts & trauma that may be hurting your relationship.

My name is Venice Angel licensed as an LCSW94926, I always begin each session where my patient is, focus on their want and needs and work to empower and reduce stress anxiety, and/or depression. I am a trauma therapist and will pull in various interventions to reduce toxic thinking and incongruence in thought. I will work to reduce stressors through guided meditations and affirmations. I use CBT/DBT/TFCBT/EMDR on a regular basis.

My primary goal is to serve as a compassionate, nonjudgmental guide while helping my clients explore their patterns of thought, emotion, and behavior. I bring a natural warmth and sense of humor to my evidence-based therapy sessions. I help my clients tap into the tools that are already working for them, develop new and adaptive strategies, and build the confidence to tackle any problem that comes their way.

Welcome to a nurturing space where healing begins. I offer a sanctuary for children, teens, and adults to explore their emotions through both conversation and the expressive language of art. Together, we embark on a journey to challenge and transform unhealthy patterns by delving into their origins. My practice specializes in nurturing the healing process for concerns like anxiety, depression, grief, self-esteem, and fostering healthy relationships. Whether you're feeling stuck, unheard, or adrift, I personalize my approach to your distinct needs, guiding you toward healing, hope, and reconnection.