Parenting Therapists in North Hills, San Diego, CA

I've had the joy of working with children and families for 15 years. I also am the founder/owner of "Preventative Health for Happy Families!" which houses 7 clinicians all with varying expertise and years of experience. We embrace the philosophy of resiliency and take a strength based approach to motivate change. This process works to remove barriers to family closeness and overall happiness. In session, we help with the development of basic life skills: management of difficult feelings, stress reduction, effective communication, parenting techniques, practical goal-setting, or improved problem solving. The end result? Thriving individuals, satisfied couples, cohesive families and happy children!

When someone significant in your life is acting out, it’s maddening. Is it them?..is it you? Regardless, something has to shift. If you're in that space with your child, partner, or someone else; you know it can be a source of real suffering. There may be anger, depression, anxiety..it is stressful at the very least. Don't do this alone. Let's talk.

I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting , or journeying through adolescence, especially while dealing with substance use issues. I will work collaboratively with you to find ways to address all challenges related to living life on life's terms particularly when dealing with alcohol and drug use, my chosen area of specialization.

I'm a first generation Polish-American. Learning a new language, adapting to a new country and establishing my identity taught me about resilience, embracing change, and working hard. Whatever issues you face, I know you are resilient. You have unique strengths with the ability to change and grow. My passion is counseling families, couples, children, adolescents and adults. My approach is holistic, which covers your total wellbeing - Physically, emotionally, mentally, and spiritually. I'll help you use your own values, skills, and knowledge to heal troubling issues and live a much better life - One with greater meaning to it.

There is no question that life has been coming at us all hard lately. Forcing us to change in ways we could have never predicted. Transition is never easy, but it is even more complicated when you factor in trauma, depression, fear or any of the other possible roadblocks that are common in life. It is normal to respond to “new” with uncertainty, sadness, or even anger. These changes, and the reactions to them, can cause issues within a relationship (including parenting ), sleepless nights, acting out, indecision and prolonged sadness.

Hi there, I am glad you found me. I believe in the value of therapy at different points in our lives. My areas of therapeutic experience include; life transitions, dating, breakups, marriage, parenting , military and veteran families, church/belief dynamics, loss, accountability, aging, disabilities/different abilities, as well as business and academic pursuits. My clients have described my style as genuine, attentive, caring, and creative. I aim to create a comfortable environment where you can shake hands with any emotion that is necessary.

I am a Marriage and Family Therapist focused on enhancing the quality of life for families and individuals through collaborative and compassionate counseling. I love working with children, families, and individuals, guiding them through challenging times. I believe that providing a safe and supportive environment for individuals will help them to gain insight to help promote the positive change in life that they are seeking. I specialize in domestic violence, sexually abused children, children and adults dealing with trauma, parenting challenges, self-esteem issues, life transitions, emotion regulation, anxiety, and depression.

I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C (Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, pregnancy/infant loss, TFMR, grief, adoption, and parenting . I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.

As a psychologist, I am compassionate, experienced, and down to earth. I enjoy working with adults and children, and I am committed to understanding my clients and helping you reach your goals. I believe that change is possible with patience and effort. The path to transformation is a commitment that must be made collaboratively by both of us. If you are or your child is experiencing depression, anxiety, relationship difficulties, or behavioral problems it may be time to seek psychological help. Feel free to call me and I'll give you my professional opinion on your next steps.

I have over 10 years of clinical experience working in the mental health field. I specialize in treating addiction, anxiety, depression, relationship issues, infidelity, substance abuse, postpartum depression, parenting /family issues, and anger-related issues. I also provide psychological evaluation, forensic evaluation, and neuropsychological evaluation.

I am a bilingual (Spanish) AMFT and provide psychotherapy for individuals and couples. My specialties include working with individuals who struggle with trauma, maternal mental health, parenting challenges, work-life balance, women's wellness, partner relational problems, adjustment, anxiety, or depression. My personal and professional experience guide my therapeutic lens to meet individuals where they are - at that moment in their life journey - in addition to their "learned" history. I believe that emotional pain is not a pathology but rather an indication that there is a part of your life that needs attending to.

**Accepting new clients. Immediate Availability** Teenage life can be hard to understand, even when things are going well. Offering individual therapy for teens and pre-teens. Family therapy or parenting training available as well. All of us are living on a spectrum of surviving---------thriving. Whether you need support just getting through each day, or things are more stable and you're looking to grow, I'm here to support you wherever you are at!

I'm a versatile therapist focused on creating a supportive environment and providing compassionate and helpful feedback. I began my career more than 15 years ago working with adults and children who've experienced trauma. I specialize in treating individuals with depression, stress and anxiety and provide couple and family counseling to improve relationships and parenting . I have two primary goals as a therapist - create a therapeutic relationship that feels safe and supportive to clients and provide therapy that's effective in relieving suffering and improving people's lives. I'm here to help you reach your goals.

Making the first step towards change can be intimidating and a daunting task. Best that we talk first about getting the right client-therapist fit. For our youth, now more than ever the anxiety, avoidance, irritable moods and anger issues, and grief are showing up in ways that seem impossible to deal with. My approach is to first make the connection, then to help the young person clarify positive and measurable outcomes, and soon after develop the self-confidence to embark on that difficult mission to make things better with parent support. Working with kids 8 to 80 is a pleasure, a challenge, my mission. All things are possible!

The idea of perfection put forth on social media has caused many people to face unique challenges daily. Masking one's flaws while forming online friendships have led to low self-esteem and in turn, isolation and withdrawal from face-to-face social interactions. The pressure of perfection often leads to increased anxiety, social anxiety, depression, and lack of motivation to attend school. Parents often report concerns with their child's poor academic performance and their struggle to engage in day-to-day life; clinging to video games and online interactions. These behaviors impact family and can leave you feeling overwhelmed.

Are you struggling to balance your work life, family, and relationships? Do you find yourself overwhelmed with worry, feeling stuck, down, or depleted of energy? Maybe you are looking to find ways to heal from a loss or manage a life transition. Perhaps your levels of anxiety and depression are unbearable and you are trying to relieve feelings of discontentment or cultural tension. Whether you are a working professional, parent , veteran, or someone seeking meaningful support, you don’t have to face these challenges alone. If you want to renew your sense of self and rejuvenate your overall well-being, then you are in the right place.

Hello, my name is Alison Chrun-Jenkins, MA, LMFT. I am a Licensed Marriage and Family Therapist based out of California. I enjoy helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, coping with addiction, stress and career challenges. I also help individuals who have suffered from trauma and emotional abuse.

Welcome to my practice! I consider myself to be a “down to earth” therapist with an open and relaxed style that my clients tell me helps them to feel at ease with me right away. I have a genuine relationships with my clients and often my sessions are filled with laughter, tears, and deep realizations. I learn something new from each one of my clients and enjoy the process of growing as a therapist and person with each client I encounter. If you reach out, I guarantee a call or email back on the same day you reach out so we can connect and see if we are a good fit. I am offering in-person and virtual sessions.

I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.