Mindfulness-Based (MBCT) Therapists in North Hills, San Diego, CA

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Photo of Joseph Jeffers MFT, Marriage & Family Therapist in North Hills, San Diego, CA
Joseph Jeffers MFT
Marriage & Family Therapist, MFT
Verified
Verified
I understand therapy as a compassionate journey of self-discovery. I believe we have the resources within ourselves to develop happy and meaningful lives and relationships. However, sometimes we get stuck, sidetracked, or distracted by the complex world around us. Past traumas or current stressors put up roadblocks. Partnering with a therapist who is a good fit is one way to navigate challenging times. I can help you with * Personal Growth * Life Transitions * Managing Chronic Illness * Issues of Grief and Loss * LGBT Issues * Spiritual Growth * Anxiety/Depression * Trauma * Anger Management * Strengthening Relationships * Substance Abuse * Eating Disorders
(619) 609-7940
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North Hills
San Diego, CA 92103
Photo of Laura-Beth Fitzpatrick, Psychologist in North Hills, San Diego, CA
Laura-Beth Fitzpatrick
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
There’s a lot happening in our world right now. If you’re finding yourself struggling with adjusting to life changes, experiencing low mood, or feeling challenged in a relationship, you don’t have to hold this alone. In therapy, I create a space where you can be your authentic self, in the safety of a therapeutic relationship where you feel heard, understood, and cared for. I have a warm therapeutic approach that is collaborative as we work together toward the heart of what you're needing.
(619) 664-4624
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North Hills
San Diego, CA 92103
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Photo of Mia Sarno (Dr. Mimi), Psychologist in North Hills, San Diego, CA
Mia Sarno (Dr. Mimi)
Psychologist, PsyD
Verified
Verified
Healing can feel impossible when life keeps throwing us challenges and harmful systems around us don’t change. It’s easy to feel stuck and lose hope, motivation and inspiration. Healing is possible under the right conditions, including being with someone who truly cares, listens, and sees you. My approach to therapy is humanistic, transpersonal and integrative. This means I appreciate the multiple layers of existence we all experience, including our minds, physical bodies, energy bodies, cultural contexts, and systemic contexts. I honor your unique identity and potential to achieve personal fulfillment, however that looks for you.
(619) 603-0445
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North Hills
San Diego, CA 92103
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Photo of Mark Raskin, Marriage & Family Therapist Associate in North Hills, San Diego, CA
Mark Raskin
Marriage & Family Therapist Associate, MA, AMFT, PCC
Verified
1 Endorsed
Verified
1 Endorsed
Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients. He is able to “read between the lines” so to speak, to assist his clients in harnessing and building on their internal strengths, to help them identify and utilize new coping strategies for improved emotional regulation, and to assist and empower them to look for and enact solutions to their distressing problems (both temporary and permanent).
(619) 268-8696
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North Hills
San Diego, CA 92108
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Photo of Jack Mkroyan in North Hills, San Diego, CA
Jack Mkroyan
MSN, PMHNP
Verified
Verified
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(619) 841-2133
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North Hills
San Diego, CA 92108
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Photo of Darcie Brown, Marriage & Family Therapist in North Hills, San Diego, CA
Darcie Brown
Marriage & Family Therapist, JD, MA, LMFT
Verified
Verified
Life stressors and past experiences can take a toll on us - emotionally and physically in our bodies, sometimes without us even realizing the extent of the impact. Feeling down, holding onto past traumas, worrying about the future, feeling stuck, and questioning our self worth - these are all common human experiences, but we aren't necessarily taught how to cope with them. My role is to meet you where you're at and support you as you gain insight, understanding, and coping strategies, and do the work to heal your whole self - mind, body, and spirit.
(619) 332-4946
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North Hills
San Diego, CA 92104
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Photo of Donna M Chapman, Marriage & Family Therapist in North Hills, San Diego, CA
Donna M Chapman
Marriage & Family Therapist, PhD, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.
(619) 780-2559
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North Hills
San Diego, CA 92108
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Photo of Kayla Whaley, Clinical Social Work/Therapist in North Hills, San Diego, CA
Kayla Whaley
Clinical Social Work/Therapist, LCSW, INT-SEP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, my name is Kayla and my hope is to continue to support individuals in navigating the effects of daily stress and anxiety to more complex issues of depression and post traumatic stress disorder. Whether it's learning to understand our own mental health or just gain a better understanding of our own thoughts and feelings, I believe that each of us hold the ability to heal, and in doing so, find what helps us thrive. My approach to each session is to provide a safe space for clients to be at ease in the present and gain clarity while exploring, challenging and healing core wounds, values and behaviors.
(619) 373-9421
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North Hills
San Diego, CA 92116
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Photo of Cara Allen, Clinical Social Work/Therapist in North Hills, San Diego, CA
Cara Allen
Clinical Social Work/Therapist, MSW, MM, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Seeking support with grief, relationships, living with cancer, sex, or a combination of these? You can talk with me about the things you might feel others are uncomfortable talking about. You may have experienced the death of a loved one, or a life transition like an illness. You may be struggling with adjusting to a new relationship or feeling disappointed with an aspect of your current one. I provide you with support, insights, treatment, education, and guidance during times of transition and beyond.
(619) 866-6219
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North Hills
San Diego, CA 92108
& Online
Photo of Mandy Christina Pfaff, Marriage & Family Therapist in North Hills, San Diego, CA
Mandy Christina Pfaff
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to help you work through your trauma, anxiety and depression in the short term and implement practices that help you continue to thrive in the future. My mode of therapy includes traditional talk therapy, mind-body solutions, nutritional and holistic referrals/resources. As an avid researcher and practitioner, I incorporate a range of therapeutic techniques pulling from a variety of disciplines- including yoga, meditation, biofeedback and expressive arts. I work with all ages, having had the privilege of treating clients age 4 to age 95.
(619) 335-5627
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North Hills
San Diego, CA 92108
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Photo of Stacy T. Watnick, Psychologist in North Hills, San Diego, CA
Stacy T. Watnick
Psychologist, PhD
Verified
Verified
Human beings have great capacity for growth and change. Having a supportive guide through the process is both helpful and meaningful. My role is to help clients find their strengths and apply them to the areas in which they struggle. I work well with people who have realized their lives are not going the way they want, but can't quite figure out how to do things differently. I am an interactive, engaged, supportive and collaborative therapist. I genuinely enjoy helping people be in the world the in the ways they wish to be.
(619) 804-1958
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North Hills
San Diego, CA 92104
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Photo of Demet Çek, Psychologist in North Hills, San Diego, CA
Demet Çek
Psychologist, PhD
Verified
Verified
I help individuals who are feeling stuck or disconnected explore what's getting in the way, and create a life that they find meaningful and fulfilling. I do this using evidence based methods that are tailored to the person's specific values, preferences, and needs. I believe that identifying your strengths and what drives you is as important as pinpointing problem areas. I strive to create a safe, supportive, and judgment-free atmosphere so you can connect with your purpose, your most authentic self, and in turn, with others in your life.
(619) 275-2286
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North Hills
San Diego, CA 92108
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Photo of Jim Economou, Clinical Social Work/Therapist in North Hills, San Diego, CA
Jim Economou
Clinical Social Work/Therapist, LCSW
Verified
Verified
The purpose of my 40-plus years doing this work has always been to assist my clients to achieve the change they desire. I'm very aware of the courage required to ask for help as I've been there myself. The therapy process is a sacred collaboration that I'm honored to participate in. It's a practical problem-solving effort that results in definable results and doesn't go on and on. You'll know when you're finished. I work with children, adolescents, adults, couples, and families.
(207) 518-7515
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North Hills
San Diego, CA 92103
& Online
Photo of Miranda Millican, Marriage & Family Therapist in North Hills, San Diego, CA
Miranda Millican
Marriage & Family Therapist, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to my practice! I consider myself to be a “down to earth” therapist with an open and relaxed style that my clients tell me helps them to feel at ease with me right away. I have a genuine relationships with my clients and often my sessions are filled with laughter, tears, and deep realizations. I learn something new from each one of my clients and enjoy the process of growing as a therapist and person with each client I encounter. If you reach out, I guarantee a call or email back on the same day you reach out so we can connect and see if we are a good fit. I am offering in-person and virtual sessions.
(619) 367-9270
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North Hills
San Diego, CA 92103
& Online
Photo of Andrea Yeric, Marriage & Family Therapist in North Hills, San Diego, CA
Andrea Yeric
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You're feeling stuck. You're finding yourself feeling overwhelmed and disconnected from life, others, and maybe yourself. You feel uncertain of your thoughts, wants, needs or what to do. Trauma can leave us feeling hopeless, exhausted, and alone. It can make us shut the world out, or put other's needs before our own in hope for solace. At times it can feel like change isn't possible, or if we just ignore it long enough it will resolve itself.
(619) 800-3138
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North Hills
San Diego, CA 92104
& Online
Photo of Delya Rahmani, Clinical Social Work/Therapist in North Hills, San Diego, CA
Delya Rahmani
Clinical Social Work/Therapist, LCSW, PPS, CDPT
Verified
Verified
If you want real results from each session you invest in then let's get started! I utilize approaches including Trauma therapy, DBT, Attachment, Internal Family Systems. I am passionate about working with those who are sons of enmeshed mothers, trauma, and addiction with internet or porn. As a holistic therapist whose done her own internal work, I can assist you past your deepest struggles. If you want lifelong tools you can actually apply between sessions and begin building your toolbox of empowerment let's start building! Perfect freedom, peace, and joy is your birthright and you can have it NOW, you don't have to do this alone!
(704) 736-3653
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North Hills
San Diego, CA 92108
& Online
Photo of Elia Jimenez, Psychologist in North Hills, San Diego, CA
Elia Jimenez
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
If you are experiencing depression, anxiety, or numbness, I’m here for you. Blaming yourself or feeling guilt or shame is no fun. These experiences are probably affecting your relationships, even the one with yourself. Your body gets bombarded with danger signals and in an attempt to cope you have learned to ignore your gut feeling and to numb the outside. Now you are noticing that this has challenged your ability to manage stressful situations, and it has led you to feel easily overwhelmed and wishing you could just shut it all off. This is what Complex PTSD can feel like when it goes untreated.
(619) 304-7544
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Office is near:
North Hills
San Diego, CA 92104
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Photo of Pamuela Halliwell, Marriage & Family Therapist in North Hills, San Diego, CA
Pamuela Halliwell
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I think we all can have a time in our lives where we reach a problem or a series of problems and are faced with the question of "how do I get through this?" or "what should I do?" Regardless of what brought you to that crossroad, therapy is a useful means to help you figure out what to do next. Your time is important and your life is meant to be full of happiness. We all are transitioning from something and have to make the choice about what is best for us. Live your life and enjoy it.
(619) 389-3124
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Office is near:
North Hills
San Diego, CA 92104
& Online
Waitlist for new clients
Photo of Tatiana Moore, Marriage & Family Therapist in North Hills, San Diego, CA
Tatiana Moore
Marriage & Family Therapist, LMFT
Verified
Verified
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
(760) 517-1030
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Office is near:
North Hills
San Diego, CA 92104
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Waitlist for new clients
Photo of Kelly Ahearn, Marriage & Family Therapist in North Hills, San Diego, CA
Kelly Ahearn
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Sometimes it's just not easy and we get stuck repeating the same cycles because it's familiar but not helpful. Coping skills learned to survive in the past worked then but most likely are not helpful to you now which can be a great cause of you feeling anxious, depressed, stressed, or struggling with managing it all. I promise you are not alone. I believe in EMPOWERING you and truly want to help because I love what I do. I know that the most effective therapy that produces lasting results is through an honest and comfortable relationship between you and the therapist. Let's see if together we can be the best team moving you forward!
(858) 381-4700
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Office is near:
North Hills
San Diego, CA 92104
& Online

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