Grief Therapists in North Hills, San Diego, CA

My therapeutic approach is holistic and person-centered that promotes a nonjudgmental stance, genuineness , and empathy. I believe patients have the answers within themselves, and my job is to help them find these answers and actualize their potential. I enjoy working with adolescents and adults who experience challenges including but not limited to depression, anxiety, grief , trauma, stress, relationships, personal growth, life transitions, and cultural and spiritual issues.

Seeking support with sexual challenges, relationships, living with cancer, grief , or a combination of these? With 20 years of experience providing therapy and AASECT certification as a sex therapist, you can talk with me about the things others are uncomfortable talking about. You may have experienced the death of a loved one or a different type of life transition. You may be struggling with adjusting to a new relationship or feeling disappointed with an aspect of your current one. I can provide you with support, insights, treatment, education, and guidance during times of transition and beyond.

My professional belief is that you are the expert of your life. I am present to walk along side of you as a partner, and provide further guidance through this particular moment in your life story. Despite whatever challenges you may be facing, my hope is that by the end of our time together, you are walking a path which leads to a more meaningful life, guided by what is most important to you.

Are you battling anxiety that feels like it holds you back from experiencing a full life? Or perhaps you're dealing with a loss that feels too heavy to hold. Or maybe you're in a relationship that is not turning out quite like you had planned or hoped? Whatever brings you to this page, I'm here to help walk with you. “Your problem is how you are going to spend this one and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.” ― Anne Lamott

I am a licensed psychotherapist focused on working with adults and elders (65+). I work with clients to help them be better able to manage life's challenges, increase self esteem and improve communication skills. In my work, I favor a holistic approach, where all aspects of the person - mental, emotional, behavioral, physical - are addressed, and I employ a blend of psychodynamic, cognitive behavioral and mindfulness methods, to enable people to learn to shift their thinking, change their behavior, and live in the present with a more balanced life, and a deeper sense of well being.

I'm a first generation Polish-American. Learning a new language, adapting to a new country and establishing my identity taught me about resilience, embracing change, and working hard. Whatever issues you face, I know you are resilient. You have unique strengths with the ability to change and grow. My passion is counseling families, couples, children, adolescents and adults. My approach is holistic, which covers your total wellbeing - Physically, emotionally, mentally, and spiritually. I'll help you use your own values, skills, and knowledge to heal troubling issues and live a much better life - One with greater meaning to it.

I believe that your voice and expertise should be held at the same level as mine, so that together, we can create a map of treatment that aligns with who you are and the change you want to see. I value authenticity, empathy, and equality, and strive to uphold these notions in the therapeutic relationship. I also find that a real and honest connection is one of the most powerful vehicles for change, so with that in mind, I enter our work with a great deal of care, humility, and gratitude.

I am Telehealth ONLY. Are you in search of therapy for general psychological hygiene maintenance? Are you feeling like you need support in breaking unhealthy thought or behavior patterns? Are you feeling disconnected from yourself? Having a hard time coping with challenges from the past or the present? Not feeling worthy? Are you in search for someone to help you get out of the darkness, and lift the weight you're experiencing from loss , new transitions, your past, or relationships?

Hello! I am a Licensed Marriage and Family Therapist specializing in grief , trauma, and anxiety. Additionally, I have experience supporting clients through life changes, relationships, and depression. Whether this is your first time seeking therapy or you are looking to restart therapy, I would be honored to support you as you heal and grow.

I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C (Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, pregnancy/infant loss , TFMR, grief , adoption, and parenting. I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.

People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.

Here is what I believe: Everyone needs an objective person to help support and guide them through life’s challenges, transitions and hurdles. I believe the most important aspect of therapy is a trusting, nonjudgmental, and compassionate relationship with your therapist; therapy should feel safe, and provide you relief. I enjoy working with people from different background to help them discover their true self and overcoming the obstacles that may obscure their journey to happiness and self-fulfillment. I utilize humanistic mindful approaches to support wellness.

Discover Your Path to Healing at Connection2Life.com Accepting help may be difficult for you. Are you struggling with personal challenges or feeling overwhelmed by life's complexities? Let me help you find your way to a brighter tomorrow. I am a stigma-free, sex-positive, kink-aware, sex worker-aware, and LGBTQ+-friendly therapist, dedicated to helping people from all walks of life navigate their unique challenges. I specialize in Treatment R Depression, Anxiety, Self-esteem, Out-of-control Sexual Behavior, Sexual Addiction Substance Use, Relationship Issues, Intimacy, Infidelity, Trauma, PTSD, Grief , & Gender Identity issues.

I am a Licensed Clinical Social Worker specializing in the treatment of adults and older adults suffering from depression, bipolar, generalized anxiety, social anxiety, PTSD, OCD, and various personality disorders including Borderline personality disorder. I have experience in working with many of life's problems such as grief and loss , conflict resolution, and anger management. I work with each patient to understand his or her symptoms and the problems that impact their mood, and then create a holistic approach to develop a unique treatment plan that is tailored to address the individuals needs.

Clients who work with me will find an inviting and collaborative environment where they can bring their “whole” self, the “messy” parts included, and engage in a process to better understand their stories and contexts, while receiving practical suggestions to support their experiences both during and outside of therapy sessions. I enjoy working with clients who wish to get unstuck from repetitive, troublesome, or self-defeating patterns of relating to themselves, others, or their world.

Seeking therapy is a courageous step. Whether it is a desire for change, growth, or answers to your life’s pressing questions, sifting through your story is a brave and important task.

I am a pre-licensed psychologist and a registered psychological associate working under the supervision of Dr. Kaila Smith and Dr. Lisa Black to complete my post-doctoral training for licensure working with adolescents, adults, and couples. I have extensive training in treating mood and anxiety disorders, trauma/PTSD, relationship issues, grief and loss , and chronic illnesses. I have experience working with individuals in the U.S. Military and their families. At this time, I provide telehealth services remotely.

My belief is that unless we get to the heart of the matter of whatever is causing your grief , solutions will only go so far. My approach is holistic; helping you heal core insecurities that are causing you this grief . I use a combination of approaches including cognitive behavioral, psycho dynamic, inner child, and humanistic modalities to help you see how your past is impacting some of your difficulties today. By facilitating a process of becoming aware, I will help you relinquish unconscious beliefs that are holding you back and identify what you need to make change.

Well-Mamas Counseling is accepting Sharp Health and MHN/Health Net Medi-cal plans. Hello, we are a group practice primarily specializing in working with peripartum families in the San Diego area. We have a diverse group of professionals that can meet the needs of the community including bilingual (Spanish-speaking) providers. We approach those entering therapy with compassion and understanding while integrating evidenced-based models to help create meaningful change and achieve client-driven therapeutic goals.