Couples Counseling Therapists in North Hills, San Diego, CA

Hello I am a Licensed Marriage and Family Therapist and have worked in the field since 2011. I grew up in the San Diego area and have worked in a variety of clinical setting in my local community. I obtained my Baccalaureate Degree in Cognitive Psychology from University of California Irvine and my Master’s Degree in Marital and Family Therapy from University of San Diego.

You have made it this far – I hope that you can take a deep breath. I honor your courage in taking this first step to seek healing in your life. Perhaps you are here because you feel stuck in your life, marriage or family; whatever pain you may be experiencing, it would be a privilege to partner with you on your journey towards greater peace and freedom. I am a level II trained restoration therapist which I use to equip individuals, couples and families break free of painful cycles and embrace peace in their lives and relationships.

Are you ready to experience a powerful transformation in your relationship ? As a compassionate and competent couples therapist in San Diego, California, I'm here to help you and your partner overcome the challenges you're facing and create a stronger, more connected bond. With my extensive experience as a university professor, best-selling author, researcher, and workshop facilitator, I have the knowledge and skills to guide you on your journey to healing and growth. Together, we can create a brighter future for your relationship . Let's start your transformation today!

Do you want someone to hear you...really listen to you? Someone who meets you on your life journey and provides an empathetic environment with understanding and free from judgement?

We as people understand life through our relationships, our experiences, and through the meaning we derive from those experiences. Together, I work with couples and individual clients to recognize their stuck patterns, cultivate strategies to enact change, and engage in actions to create a preferred way of living. I aim to create an accepting and non-judgmental space for clients, where we explore the goals they wish to work on. In couples work I aim to help you and your partner identify the cycles of conflict you may fall into, and how to turn toward each other in these times to foster healing, comfort, and deeper connection.

It’s a blessing for you to tell your story; to reflect on life’s challenges and explore hopes and dreams; to find that safe place within to express life’s meaning; to talk of life’s journey with a sense of purpose. If these are the blessings you seek, tell your story. You are not alone. I would be blessed to listen. Sense the joy of life; experience the release of pain. Be blessed to recognize and experience control of your life.

At times I know life can be daunting and overwhelming with life stressors, the complexity that comes with navigating relationships, or perhaps the feeling that something is holding you back from reaching your full potential; yet part of you wants to feel better and move forward. I have specific experience working with individuals, couples , and families who struggle mental health issues and trauma. In my practice, I am affirming of people of all backgrounds, gender identities, and sexual orientations. Everyone is unique; in my work, I strive to identify the specific factors that foster growth and healing for my clients.

Barbara is a bilingual (Spanish), Associate Marriage and Family Therapist (AMFT# 121563), providing psychotherapy for individuals, couples and families. She is a survivor of postpartum depression and has a passion for facilitating individuals' healing. Barbara's personal and professional experiences guide her therapeutic lens to meet you where you are and work as a partner to create a balanced life. She believes that you are the expert in your life. She uses her empathetic listening, acknowledgement and sincerity to develop a positive open relationship with you.

I am a Mandarin and English-speaking psychologist.

At Mission Valley Psychology, Inc., we aim to provide the highest quality care with parameters that fit your lifestyle. We focus on both individual and couples therapy for adults 18 and older. Whether you are going through a life transition, struggling with depression or anxiety, or simply need an outlet to quiet your mind, we are here for you.

I aim to provide you with support and relief from your anxiety and/or depressive symptoms and also offer you a perspective and understanding of your struggles and likely differs from what you might hear from family or friends. I share in the hope you will move forward in ways you might previously feared impossible. Good therapy focuses on maximizing your strengths and reducing your difficulties in the healing process.

Everyone, at one time or another, encounters challenging experiences which can leave a lasting, negative effect. These challenging or traumatic experiences can leave wounds of shame that can hinder one from being they're true, authentic self. Depression, anxiety, OCD, lowered self esteem and other negative effects can result. I specialize in helping people heal these wounds and resolve the negative effects which results in living a more authentic and assertive life. We will journey and collaborate together to help you achieve your goals. I work with teens, individuals, couples and families on a variety of areas.

Mission Statement Our mission is to provide individualized and evidence-based treatment to address the unique issues and concerns of the individual, couple, and family. We focus on a collaborative approach to therapy and place importance on engaging with clients in an authentic and genuine manner. People are often faced with difficulties and issues that pre

Seeking help can potentially feel daunting, exposing, and overwhelming. It can also be our first steps toward repair, healing, and growth. I have found that people are so very strong, courageous, and hard-working, and still need some help when things get hard. I believe therapy can be a unique chance to discover parts of ourselves we forgot about, allow healing for the tender parts, and find new ways of interacting with our partners that allow for deeper understanding and connection.

It can often feel challenging to navigate life when you are unsure of your place in the world. Feeling lost in your identity can create intense feelings of overwhelm, anxiety, and depression. This can lead to feeling like you are on autopilot or like life is just passing you by. Whether you're feeling lost in your sexual orientation, gender identity, spirituality, or relationships, my hope is to help you find balance so that you can live a life that aligns with your values. Gaining insight, awareness, and confidence in who you are can help strengthen various systems in your life.

We, as humans, are wired for relationship and connection. Often challenges in life bring about difficulties that are deeply troubling and painful and get in the way of our relationship with our self and others. My desire is to help you navigate these challenges to help restore hope and healing in your life and relationships with others. I approach our time together as an honor and privilege, and want our time to be safe and transformational.

Well-Mamas Counseling is accepting Sharp Health and MHN/Health Net Medi-cal plans. Hello, we are a group practice primarily specializing in working with peripartum families in the San Diego area. We have a diverse group of professionals that can meet the needs of the community including bilingual (Spanish-speaking) providers. We approach those entering therapy with compassion and understanding while integrating evidenced-based models to help create meaningful change and achieve client-driven therapeutic goals.

Searching for a space where you can just be you? Sometimes life can present challenges that make it hard for us to simply exist as who we are. As your therapist, I will provide a space that is both comforting and non-judgemental. Here we can work together to help you explore unique aspects of yourself that can help you address hardship, live as the fullest version of yourself and a life that feels satisfying for you. My approach to therapy is client-centered, compassionate, collaborative, curious and rooted in the idea that you have the capacity to re-story and improve the reality of your life.