Have you tried talk therapy before and still feel disconnected from your body? What if what’s “wrong” is focusing on what’s wrong even in therapy? There’s another way. I use a nervous system approach to help you get in touch with your body and heal from your past in a way that is gentle, at your pace, and compassionate. The hope is to help you increase presence, pleasure, productivity, inner freedom, and satisfying relationships with others and yourself without retraumatization of the past. As we move toward curiosity, ease, self-compassion, & joy, you may feel empowered to make choices from your deepest, truest, most embodied self.