Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, changed forever. This does not have to be permanent. I can help you cope and heal from sexual and relationship trauma. Together, we can build resilience, access your strengths, and free you from your past. Learning to understand your trauma, manage symptoms, change unhealthy relationship patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.