Cognitive Behavioral (CBT) Therapists in Normal Heights, San Diego, CA

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Photo of Maira Horta, Marriage & Family Therapist in Normal Heights, San Diego, CA
Maira Horta
Marriage & Family Therapist, MFT
Verified
Verified
My background includes EMDR, EFT for couples, CBT , and 4 years as a career coach.
Welcome, Bem Vindo, Bienvenido! Thanks for stopping by my page. I'm a native Brazilian and can offer sessions in English, Portuguese, or Spanish. I live and work in University Heights but have been enjoying life in beautiful San Diego since 1996. If we work together, I am thrilled to share my culturally sensitive and unique therapeutic approach with you. I will be an active participant in our sessions. And yes, that means, together, we will likely laugh, cry, discuss relationships, worries, fears, and/or self sabotaging but all in an effort to help you move forward into the person you know that you know you can be.
(858) 465-4202
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Normal Heights
San Diego, CA 92116
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Photo of Shuna Ball, Marriage & Family Therapist Associate in Normal Heights, San Diego, CA
Shuna Ball
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
Together, we can identify and process your internal and external barriers to healing and growth using CBT , trauma-informed therapy, and solutions-focused approaches.
Life can be tough. We sometimes find ourselves feeling unfulfilled, anxious, depressed, and stressed. I work with individuals, couples, adolescents, military, veterans, first responders, and families. I have a broad scope of clinical experience, including supporting clients with depression, anxiety, marital conflict, career transition, and trauma. I believe healing is best accomplished by addressing challenges through a holistic lens which includes the mental, physical, emotional, and spiritual aspects of ourselves.
(619) 367-9652
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Normal Heights
San Diego, CA 92116
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Photo of Kristin Whelan, Psychologist in Normal Heights, San Diego, CA
Kristin Whelan
Psychologist, PsyD
Verified
Verified
Dr. Whelan is an experienced Licensed Clinical Psychologist who is passionate about establishing a strong alliance with her patients and providing excellence in care. She provides assessment, diagnosis, and treatment to patients with an array of psychological, neurological, and medical conditions. Dr. Whelan specializes in the treatment of depression and anxiety related disorders, chronic pain, sleep/eating disorders, substance use, grief, trauma, and bipolar spectrum conditions. She provides individualized, evidence-based psychotherapy involving a blend of cognitive -behavioral therapy ( CBT ), dialectical-behavioral therapy (DBT),
(619) 738-2306
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Normal Heights
San Diego, CA 92116
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Photo of Kristi Marie Collins, Clinical Social Work/Therapist in Normal Heights, San Diego, CA
Kristi Marie Collins
Clinical Social Work/Therapist, LCSW
Verified
Verified
​I am trained in and draw from CBT , DBT, ACT, mindfulness, and EMDR.
Therapy is a highly individualized process: it can be about bringing awareness to challenges you're experiencing and giving you the skills and insight you need to change how you interact with them and it can also be about reprocessing distressing events so as to be able to move past them. Therapy can be beneficial for those experiencing anxiety, depression, stress, behavioral disturbances, trauma-related distress, panic attacks, and/or relationship difficulties. In therapy we can work collaboratively to uncover, identify, and adapt patterns to reduce these struggles.
(858) 358-6429
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Normal Heights
San Diego, CA 92116
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Photo of Stacey Sciacchitano, Marriage & Family Therapist in Normal Heights, San Diego, CA
Stacey Sciacchitano
Marriage & Family Therapist, MEd, LMFT, PPS
Verified
Verified
I use tools from (not limited to) CBT , ACT, DBT, IFS, Humanistic, Memory Reconsolidation, Relaxation techniques, Guided Imagery, NLP, Polyvagal theory, and I am a certified anxiety treatment provider.
Are ready to dive in and make a change? Do you desire a feeling of empowerment in your life? People who work with me want to acquire healthier habits of the mind and body. She wants to improve her self-esteem and feelings of confidence. She is sensitive in nature, empathic, intelligent, and have feelings of anxiety. I have many tools through professional trainings and therefore I have an eclectic style where I have tools (evidence based) that I choose to meet you where you are at to compassionately guide you in your journey. I am active in sessions and will make recommendations for you to engage in outside our time together.
(858) 465-4746
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Normal Heights
San Diego, CA 92116
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Photo of Gayle Henry, Clinical Social Work/Therapist in Normal Heights, San Diego, CA
Gayle Henry
Clinical Social Work/Therapist, LCSW, SEP
Verified
1 Endorsed
Verified
1 Endorsed
I provide an integrated approach to the healing of trauma and provide both a top down ( Cognitive ) and bottom up (Somatic) approach.
I am a LCSW and Somatic Experiencing® Practitioner. I specialize in the treatment of PTSD, addiction, attachment/relational problems, chronic pain, & mood management. You may be interested in decreasing stress & increasing more embodiment. By getting more in touch with your sensations, emotions & thoughts you will not only increase body awareness, but will decrease the physical tension that results from trauma. Whether you are struggling from stress, unhelpful behaviors or difficulty managing your mood, together we can work to increase your resiliency, self-regulation skills and capacity to connect more easily with self & others.
(619) 762-3659
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Office is near:
Normal Heights
San Diego, CA 92116
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Waitlist for new clients
Photo of Brooke Hatfield, Marriage & Family Therapist Associate in Normal Heights, San Diego, CA
Brooke Hatfield
Marriage & Family Therapist Associate, AMFT, MA
Verified
Verified
I enjoy working with clients seeking to explore their current challenges in an effort to see what is, and is not, working for them. I am passionate about then helping clients to identify their growth goals, and in being a partner for attaining lasting changes. Whether the changes need to occur within their mindset, behaviors or personal/relationship boundaries- I am here to help. Clients often have an area of focus in mind when they start therapy, and we often find that this one area affects many others in their lives. Once this focus is addressed, clients often find that the positive changes they are making have widespread effects.
(619) 598-0424
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Normal Heights
San Diego, CA 92108
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Photo of Tonia Ferguson, Marriage & Family Therapist Associate in Normal Heights, San Diego, CA
Tonia Ferguson
Marriage & Family Therapist Associate, MA, MFT, AMFT
Verified
Verified
I help individuals between the ages of 16 and 55 who are struggling with emotional pain, low self-esteem, and substance addictions as a direct result of traumatic experiences in their life. Through our work together they learn practical skills to process trauma, establish self-confidence and manage their emotional pain in healthy ways. As they begin to address and heal their traumas, they experience personal empowerment, improvements in their relationships and overall quality of life.
(619) 566-7710
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Normal Heights
San Diego, CA 92108
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Photo of Patricia Arce - Personal Evolution Psychotherapy, Associate Clinical Social Worker in Normal Heights, San Diego, CA
Patricia Arce - Personal Evolution Psychotherapy
Associate Clinical Social Worker, MSW, ASW
Verified
Verified
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
(619) 787-6676
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Normal Heights
San Diego, CA 92108
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Photo of Applied DBT Clinicians, Psychologist in Normal Heights, San Diego, CA
Applied DBT Clinicians
Psychologist, PhD
Verified
Verified
We specialize in DBT (Dialectical Behavior Therapy) for the treatment of especially difficult to treat issues such as PTSD, Severe depression, Eating Disorders and the like. We are also well versed in issues of self-harm and frequent hospitalizations
(619) 377-8309
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Normal Heights
San Diego, CA 92108
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Photo of Dr. Chris Fragiskatos, Marriage & Family Therapist in Normal Heights, San Diego, CA
Dr. Chris Fragiskatos
Marriage & Family Therapist, PhD, MA, LMFT
Verified
Verified
COVID-19 UPDATE VIDEO: https://youtu.be/CKUV1dPRQS8. Have the arguments with your partner become more frequent? More intense? Do you feel that your relationship has lost its spark? Do you find yourself feeling emotionally alone, sad, unappreciated, or frequently let down? If you do, I want to assure you that it can get better. There is nothing to be gained by continuing in a frustrating or lackluster relationship. I have a system that quickly sorts out problem areas, and provides a road map for you and your partner to follow to get back on track and regain your prior emotional and physical intimacy. Please reach out today.
(619) 457-6736
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Normal Heights
San Diego, CA 92108
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Photo of Miranda Hosbein - Personal Evolution Psychotherapy, Clinical Social Work/Therapist in Normal Heights, San Diego, CA
Miranda Hosbein - Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LMFT, MA
Verified
Verified
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
(619) 787-6676
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Normal Heights
San Diego, CA 92108
& Online
Photo of Personal Evolution Psychotherapy - Soojin Poole, Marriage & Family Therapist in Normal Heights, San Diego, CA
Personal Evolution Psychotherapy - Soojin Poole
Marriage & Family Therapist, LMFT
Verified
Verified
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists) we will focus on specific problems, solutions, skills & reachable goals. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
(619) 787-6676
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Normal Heights
San Diego, CA 92108
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Photo of Ann Minnich - Personal Evolution Psychotherapy, Clinical Social Work/Therapist in Normal Heights, San Diego, CA
Ann Minnich - Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
(619) 787-6676
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Normal Heights
San Diego, CA 92108
& Online
Photo of Sue Boyd - Personal Evolution Psychotherapy, Clinical Social Work/Therapist in Normal Heights, San Diego, CA
Sue Boyd - Personal Evolution Psychotherapy
Clinical Social Work/Therapist, LCSW, BCD
Verified
13 Endorsed
Verified
13 Endorsed
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.
(619) 787-6676
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Normal Heights
San Diego, CA 92108
& Online
Photo of Tanya L Hilber, Psychologist in Normal Heights, San Diego, CA
Tanya L Hilber
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
(619) 722-3376
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Normal Heights
San Diego, CA 92108
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Photo of Milena Dun, Psychologist in Normal Heights, San Diego, CA
Milena Dun
Psychologist, PhD
Verified
Verified
I specialize in providing a trauma focused, individual psychotherapy for adults of various ages, applying psychodynamic and EMDR (Eye Movement Desensitization and Reprocessing) treatment modalities. My approach to therapy is collaborative in nature, with a great emphasis on establishing a warm supportive relationship. I utilize a context of therapeutic relationship to help clients develop insight and awareness of the unconscious elements of their psychology that have a strong impact on their lives. I assist every client in the quest to generate a deeper meaning and address internal obstacles to accomplishing personal goals.
(619) 393-5837
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Normal Heights
San Diego, CA 92108
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Photo of Kerrie Aiello, Clinical Social Work/Therapist in Normal Heights, San Diego, CA
Kerrie Aiello
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you feeling overwhelmed that increasing demands are impacting your relationships, quality of life and health? Feeling worried and discouraged that your child/teen's behaviors are impacting their success in school, family and friendships? Are there things in your past or present that are creating obstacles in your life? Don't loose hope - therapy can help! When life gets hard, the most important thing to do is ask for help. Together in a safe and trusting environment we can explore new perspectives and discover the strengths that will lead you to your full potential.
(619) 727-6671
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Normal Heights
San Diego, CA 92108
Photo of Carissa Pilkington - Personal Evolution Psychotherapy, Clinical Social Work/Therapist in Normal Heights, San Diego, CA
Carissa Pilkington - Personal Evolution Psychotherapy
Clinical Social Work/Therapist, MSW, ASW
Verified
Verified
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
(619) 279-5718
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Normal Heights
San Diego, CA 92108
& Online
Photo of Ryan Berwold, Marriage & Family Therapist in Normal Heights, San Diego, CA
Ryan Berwold
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Hello, my name is Ryan. I’m a Licensed Marriage & Family Therapist practicing in San Diego. I am glad that you are reaching out by just reading this, thank you. You already have great strengths and talents which can be amplified in therapy. I guide people towards health with deep care while exploring your strengths, and your wounds of the mind and heart.
(858) 281-2943
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Normal Heights
San Diego, CA 92108
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