Therapists in Mission Hills, San Diego, CA

Amiee Handfinger
Psychologist, PhD
Verified
Mission Hills, San Diego, CA 92103 (Online Only)
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.

Anthony Matthews (Certified Eft Therapist)
Clinical Social Work/Therapist, LCSW
Verified
Mission Hills, San Diego, CA 92110
Do you and your partner keep getting hijacked by a negative cycle of blame or withdraw? Do you struggle being vulnerable for fear it will spark a fight? Do you long to be fully honest about your feelings and needs? Or are you trying to rebuild after the trauma of an affair or other injury? In my experience, feeling abandoned or scared in the presence of a romantic partner is excruciatingly painful. The cure is repair, safety, and connection. I have a roadmap from my 10 years of advanced training in Emotionally Focused Therapy to help you.
Do you and your partner keep getting hijacked by a negative cycle of blame or withdraw? Do you struggle being vulnerable for fear it will spark a fight? Do you long to be fully honest about your feelings and needs? Or are you trying to rebuild after the trauma of an affair or other injury? In my experience, feeling abandoned or scared in the presence of a romantic partner is excruciatingly painful. The cure is repair, safety, and connection. I have a roadmap from my 10 years of advanced training in Emotionally Focused Therapy to help you.

Amber Merziotis
Marriage & Family Therapist, LMFT, CCTP
Verified
Mission Hills, San Diego, CA 92110 (Online Only)
I love being a therapist and feel honored to be a part of my clients’ wellness journey. Specializing in trauma-informed somatic therapy, I help people tap into their body’s wisdom to help them feel more integrated in body, mind and spirit. No matter what you are experiencing, you will be met with warmth, patience, and curiosity.
I love being a therapist and feel honored to be a part of my clients’ wellness journey. Specializing in trauma-informed somatic therapy, I help people tap into their body’s wisdom to help them feel more integrated in body, mind and spirit. No matter what you are experiencing, you will be met with warmth, patience, and curiosity.

Gretchen J. Penner
Clinical Social Work/Therapist, MSW, LCSW
Verified
4 Endorsed
Mission Hills, San Diego, CA 92110
IS ANXIETY STEALING YOUR JOY? Do you suffer from anxiety, depression, panic attacks, feelings of loneliness and/or emptiness? Are you struggling with life changes, loss, feelings of hopelessness? Are you fearful about finding/losing love? Do you suffer with feelings of worthlessness or feel incapable of being loved? Healthy connections are a primary need that we all have. Healthy attachments help us regulate our emotions to live a joyful and peaceful life. Sometimes through life experiences, our ability to attach and connect in healthy ways gets disrupted, negatively impacting our lives and our ability to regulate our emotions.
IS ANXIETY STEALING YOUR JOY? Do you suffer from anxiety, depression, panic attacks, feelings of loneliness and/or emptiness? Are you struggling with life changes, loss, feelings of hopelessness? Are you fearful about finding/losing love? Do you suffer with feelings of worthlessness or feel incapable of being loved? Healthy connections are a primary need that we all have. Healthy attachments help us regulate our emotions to live a joyful and peaceful life. Sometimes through life experiences, our ability to attach and connect in healthy ways gets disrupted, negatively impacting our lives and our ability to regulate our emotions.

Andy Myers
Clinical Social Work/Therapist, LCSW
Verified
Mission Hills, San Diego, CA 92108
Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQ affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.
Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQ affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.

Susie Ro
Clinical Social Work/Therapist, MSW, LCSW
Verified
Mission Hills, San Diego, CA 92110
Hello! I have over 17 years of experience in the field of clinical social work. I received my Master of Social Work degree from State University of New York-Albany in 2005. I have been a licensed clinical social worker for many years and am currently licensed in multiple states (CA, NC, MA, ID, UT). I have extensive experience in working with those with mood disorders (anxiety, depression, grief) as well as those experiencing acute life stressors/changes. I have intensive training on immigration psychological services and can assist with those also.
Hello! I have over 17 years of experience in the field of clinical social work. I received my Master of Social Work degree from State University of New York-Albany in 2005. I have been a licensed clinical social worker for many years and am currently licensed in multiple states (CA, NC, MA, ID, UT). I have extensive experience in working with those with mood disorders (anxiety, depression, grief) as well as those experiencing acute life stressors/changes. I have intensive training on immigration psychological services and can assist with those also.

Karen Lese-Fowler
Psychologist, PhD
Verified
2 Endorsed
Mission Hills, San Diego, CA 92110
Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.
Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.

Angela Reedy
Marriage & Family Therapist Associate, AMFT, MAC
Verified
1 Endorsed
Mission Hills, San Diego, CA 92110
I have a passion for coming alongside others and believe it's just part of my DNA as a human being. 25 years ago I began my career as a medical assistant and a teacher. In my late-20's I enlisted in the US Navy, where I served as a first responder and was part of the Sexual Assault Victims Intervention team. I've lived overseas with kids in tow, and have a deep understanding of the effects of betrayal, infidelity, and cross addictions. I've worked as a Hospice Spiritual and Bereavement Coordinator, a counselor at several crisis houses and transitional living centers, as well for non-profit agencies providing therapeutic services.
I have a passion for coming alongside others and believe it's just part of my DNA as a human being. 25 years ago I began my career as a medical assistant and a teacher. In my late-20's I enlisted in the US Navy, where I served as a first responder and was part of the Sexual Assault Victims Intervention team. I've lived overseas with kids in tow, and have a deep understanding of the effects of betrayal, infidelity, and cross addictions. I've worked as a Hospice Spiritual and Bereavement Coordinator, a counselor at several crisis houses and transitional living centers, as well for non-profit agencies providing therapeutic services.

Marjorie Milstein
Clinical Social Work/Therapist, LCSW
Verified
Mission Hills, San Diego, CA 92103
I have extensive experience working with adults of all ages (young, middle-age, older) with a wide range of problems associated with adulthood, and adult development, as well as mood, anxiety, and self -esteem disorders. See training and professional appointments below. See website for more information; google marjoriemilsteinlcsw.com.
I have extensive experience working with adults of all ages (young, middle-age, older) with a wide range of problems associated with adulthood, and adult development, as well as mood, anxiety, and self -esteem disorders. See training and professional appointments below. See website for more information; google marjoriemilsteinlcsw.com.

Maritza Molina
Psychologist, PsyD
Verified
Mission Hills, San Diego, CA 92103 (Online Only)
Waitlist for new clients
Congratulations on taking this brave step to improve your life through therapy. With 15 years of experience in the field, I have seen the amazing growth that can come from self-exploration in therapy. My focus is on improving mood, managing stress, and helping you find healing through self-discovery, compassion, and exploring your lived experience in a non judgmental environment. I am honored to align myself with LGBTQIA+ and BIPOC communities and actively seek to provide a safe and understanding space for their unique experiences.
Congratulations on taking this brave step to improve your life through therapy. With 15 years of experience in the field, I have seen the amazing growth that can come from self-exploration in therapy. My focus is on improving mood, managing stress, and helping you find healing through self-discovery, compassion, and exploring your lived experience in a non judgmental environment. I am honored to align myself with LGBTQIA+ and BIPOC communities and actively seek to provide a safe and understanding space for their unique experiences.

Amira Gregory- Expansive Therapy
Counselor, ACSW
Verified
Mission Hills, San Diego, CA 92103
As a Black, queer clinician, I have witnessed the mental health challenges that can arise while existing in environments that do not affirm our identities. My practice is dedicated to uplifting the lives and experiences of historically marginalized communities, including Black and Indigenous People of Color and the LGBTQ+ community. My aim is to promote resilience, empowerment, and authenticity by cultivating an affirmative therapeutic relationship. My work draws from a trauma-informed, intersectional, client-centered framework with the goal of co-creating a supportive container for healing and self-exploration.
As a Black, queer clinician, I have witnessed the mental health challenges that can arise while existing in environments that do not affirm our identities. My practice is dedicated to uplifting the lives and experiences of historically marginalized communities, including Black and Indigenous People of Color and the LGBTQ+ community. My aim is to promote resilience, empowerment, and authenticity by cultivating an affirmative therapeutic relationship. My work draws from a trauma-informed, intersectional, client-centered framework with the goal of co-creating a supportive container for healing and self-exploration.
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Ain Roost
Psychologist
Verified
Mission Hills, San Diego, CA 92103 (Online Only)
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.
Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.

Nora Abbou
Marriage & Family Therapist, MA
Verified
Mission Hills, San Diego, CA 92110
Hi! We can all feel stuck in life sometimes, which often bring out hopelessness. Our experiences contribute to personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. I have extensive experience working with individuals struggling with eating disorders, and navigating the hardships in recovery. I love working with couples to focus on improving communication and strengthening their relationships, as well as with individuals struggling with mental health challenges such as depression, anxiety, self-esteem issues, and general life dilemmas.
Hi! We can all feel stuck in life sometimes, which often bring out hopelessness. Our experiences contribute to personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. I have extensive experience working with individuals struggling with eating disorders, and navigating the hardships in recovery. I love working with couples to focus on improving communication and strengthening their relationships, as well as with individuals struggling with mental health challenges such as depression, anxiety, self-esteem issues, and general life dilemmas.

Mal Godha- Expansive Therapy
Licensed Professional Clinical Counselor, APCC
Verified
Mission Hills, San Diego, CA 92103
I strive to create a safe, healing space where you can explore your thoughts, emotions, and life experiences. I am a trained mindfulness meditation instructor and view mental health from an integrated, holistic lens. The most effective therapy is built on an open, collaborative relationship and I am sensitive to your unique needs, culture, and identities. I believe the journey towards authenticity begins with expressing emotions and illuminating insights. I am excited to take the first step in this transformative journey with you! I am committed to my own growth and exploration.
I strive to create a safe, healing space where you can explore your thoughts, emotions, and life experiences. I am a trained mindfulness meditation instructor and view mental health from an integrated, holistic lens. The most effective therapy is built on an open, collaborative relationship and I am sensitive to your unique needs, culture, and identities. I believe the journey towards authenticity begins with expressing emotions and illuminating insights. I am excited to take the first step in this transformative journey with you! I am committed to my own growth and exploration.

Ryan Buchmann
Marriage & Family Therapist, MA, MFT, CADC-II
Verified
1 Endorsed
Mission Hills, San Diego, CA 92103 (Online Only)
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.
Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.

Shannon Little
Counselor, MA, LPCC
Verified
1 Endorsed
Mission Hills, San Diego, CA 92103 (Online Only)
If you desire change and healing in areas of your life, I would love to walk alongside you in the counseling room to unpack your story and help you explore what that healing could look like. My aim is to provide a safe, compassionate, and authentic space for you to feel seen and known as you process your present and past. If you're hoping to address traumatic memories and PTSD symptoms, I also provide EMDR therapy as a specialized option for working through trauma and distressing experiences.
If you desire change and healing in areas of your life, I would love to walk alongside you in the counseling room to unpack your story and help you explore what that healing could look like. My aim is to provide a safe, compassionate, and authentic space for you to feel seen and known as you process your present and past. If you're hoping to address traumatic memories and PTSD symptoms, I also provide EMDR therapy as a specialized option for working through trauma and distressing experiences.

Kaitlyn Saulman
Psychologist, PsyD
Verified
Mission Hills, San Diego, CA 92103 (Online Only)
I practice with the intention of providing culturally sensitive and trauma informed services to support clients' mental well-being. My clients' common concerns include trauma, sexual well-being, depression, anxiety, adjustment to college, academic performance, relationships, and identity exploration. Many are interested in understanding the history of their presenting concern(s), how past experiences impact them currently, and what changes they can make to alleviate their concerns. During sessions, clients and I process their experiences and utilize their feedback to adjust interventions to ensure treatment aligns with their goals.
I practice with the intention of providing culturally sensitive and trauma informed services to support clients' mental well-being. My clients' common concerns include trauma, sexual well-being, depression, anxiety, adjustment to college, academic performance, relationships, and identity exploration. Many are interested in understanding the history of their presenting concern(s), how past experiences impact them currently, and what changes they can make to alleviate their concerns. During sessions, clients and I process their experiences and utilize their feedback to adjust interventions to ensure treatment aligns with their goals.

Dr. Lauren Woolley
Psychologist, PhD
Verified
3 Endorsed
Mission Hills, San Diego, CA 92110
Experiencing anxiety can feel isolating, even when surrounded by caring people. You're wearing a smile on the outside; but on the inside, you feel overwhelmed. You worry that your stress is impacting those you love. You've tried different strategies to reduce it. They aren't helping. Deep inside you know there's a better way to live, but you're not sure how to do it. The idea of going to therapy feels vulnerable, but you're willing to try it at this point. You just want to feel better.
Experiencing anxiety can feel isolating, even when surrounded by caring people. You're wearing a smile on the outside; but on the inside, you feel overwhelmed. You worry that your stress is impacting those you love. You've tried different strategies to reduce it. They aren't helping. Deep inside you know there's a better way to live, but you're not sure how to do it. The idea of going to therapy feels vulnerable, but you're willing to try it at this point. You just want to feel better.

Stacy Bonds
Psychologist, PhD
Verified
1 Endorsed
Mission Hills, San Diego, CA 92103 (Online Only)
I am a licensed clinical psychologist who specializes in delivering evidence-based treatment to individuals throughout all stages of their lives. I have a warm and compassionate approach to therapy, which encourages active collaboration. I have a passion for walking alongside people in the midst of struggle. When you come to therapy, it's like you are trying to climb a mountain. I am not at the top of your mountain but, rather, am on another mountain, offering a different perspective, pointing out potential dangers, and helping you find the most effective path along your journey.
I am a licensed clinical psychologist who specializes in delivering evidence-based treatment to individuals throughout all stages of their lives. I have a warm and compassionate approach to therapy, which encourages active collaboration. I have a passion for walking alongside people in the midst of struggle. When you come to therapy, it's like you are trying to climb a mountain. I am not at the top of your mountain but, rather, am on another mountain, offering a different perspective, pointing out potential dangers, and helping you find the most effective path along your journey.

Danette L. Montoya
Clinical Social Work/Therapist, LCSW
Verified
Mission Hills, San Diego, CA 92108
I am interested in learning about you, your struggles and strengths. I can help you by providing a compassionate, nurturing, and non-judgmental environment to express your deepest thoughts and feelings in order to explore ways to resolve the problems you encounter. As we build our therapeutic relationship, I will deliver honest, direct therapy to you. Ideally reducing defensiveness and allowing you to hear what you need to hear. Together, we will help you recognize your strengths, identify new perspectives, and develop healthy coping skills so that you can maximize your personal potential.
I am interested in learning about you, your struggles and strengths. I can help you by providing a compassionate, nurturing, and non-judgmental environment to express your deepest thoughts and feelings in order to explore ways to resolve the problems you encounter. As we build our therapeutic relationship, I will deliver honest, direct therapy to you. Ideally reducing defensiveness and allowing you to hear what you need to hear. Together, we will help you recognize your strengths, identify new perspectives, and develop healthy coping skills so that you can maximize your personal potential.
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How can I find a therapist in Mission Hills, San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.