Therapists in Mission Hills, San Diego, CA

I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.

Do you and your partner keep getting hijacked by a negative cycle of blame or withdraw? Do you struggle being vulnerable for fear it will spark a fight? Do you long to be fully honest about your feelings and needs? Or are you trying to rebuild after the trauma of an affair or other injury? In my experience, feeling abandoned or scared in the presence of a romantic partner is excruciatingly painful. The cure is repair, safety, and connection. I have a roadmap from my 10 years of advanced training in Emotionally Focused Therapy to help you.

I love being a therapist and feel honored to be a part of my clients’ wellness journey. Specializing in trauma-informed somatic therapy, I help people tap into their body’s wisdom to help them feel more integrated in body, mind and spirit. No matter what you are experiencing, you will be met with warmth, patience, and curiosity.

IS ANXIETY STEALING YOUR JOY? Do you suffer from anxiety, depression, panic attacks, feelings of loneliness and/or emptiness? Are you struggling with life changes, loss, feelings of hopelessness? Are you fearful about finding/losing love? Do you suffer with feelings of worthlessness or feel incapable of being loved? Healthy connections are a primary need that we all have. Healthy attachments help us regulate our emotions to live a joyful and peaceful life. Sometimes through life experiences, our ability to attach and connect in healthy ways gets disrupted, negatively impacting our lives and our ability to regulate our emotions.

Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQ affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.

Hello! I have over 17 years of experience in the field of clinical social work. I received my Master of Social Work degree from State University of New York-Albany in 2005. I have been a licensed clinical social worker for many years and am currently licensed in multiple states (CA, NC, MA, ID, UT). I have extensive experience in working with those with mood disorders (anxiety, depression, grief) as well as those experiencing acute life stressors/changes. I have intensive training on immigration psychological services and can assist with those also.

Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.

I have a passion for coming alongside others and believe it's just part of my DNA as a human being. 25 years ago I began my career as a medical assistant and a teacher. In my late-20's I enlisted in the US Navy, where I served as a first responder and was part of the Sexual Assault Victims Intervention team. I've lived overseas with kids in tow, and have a deep understanding of the effects of betrayal, infidelity, and cross addictions. I've worked as a Hospice Spiritual and Bereavement Coordinator, a counselor at several crisis houses and transitional living centers, as well for non-profit agencies providing therapeutic services.

I have extensive experience working with adults of all ages (young, middle-age, older) with a wide range of problems associated with adulthood, and adult development, as well as mood, anxiety, and self -esteem disorders. See training and professional appointments below. See website for more information; google marjoriemilsteinlcsw.com.

Congratulations on taking this brave step to improve your life through therapy. With 15 years of experience in the field, I have seen the amazing growth that can come from self-exploration in therapy. My focus is on improving mood, managing stress, and helping you find healing through self-discovery, compassion, and exploring your lived experience in a non judgmental environment. I am honored to align myself with LGBTQIA+ and BIPOC communities and actively seek to provide a safe and understanding space for their unique experiences.

As a Black, queer clinician, I have witnessed the mental health challenges that can arise while existing in environments that do not affirm our identities. My practice is dedicated to uplifting the lives and experiences of historically marginalized communities, including Black and Indigenous People of Color and the LGBTQ+ community. My aim is to promote resilience, empowerment, and authenticity by cultivating an affirmative therapeutic relationship. My work draws from a trauma-informed, intersectional, client-centered framework with the goal of co-creating a supportive container for healing and self-exploration.

Seeking therapy is one of your most important decisions. Therapy can have enormous life-altering consequences. As you stand at the crossroads of your future, finding the right therapist will be vital to the success of your journey. Therapy works best when you can safely share your deepest concerns and feel truly heard. Feeling that you are in capable hands and can trust the feedback and suggestions you are given will allow you to try out new ways of being in the world.

Hi! We can all feel stuck in life sometimes, which often bring out hopelessness. Our experiences contribute to personal growth, and I am passionate about helping others overcome the obstacles that can otherwise feel impossible. I have extensive experience working with individuals struggling with eating disorders, and navigating the hardships in recovery. I love working with couples to focus on improving communication and strengthening their relationships, as well as with individuals struggling with mental health challenges such as depression, anxiety, self-esteem issues, and general life dilemmas.

I strive to create a safe, healing space where you can explore your thoughts, emotions, and life experiences. I am a trained mindfulness meditation instructor and view mental health from an integrated, holistic lens. The most effective therapy is built on an open, collaborative relationship and I am sensitive to your unique needs, culture, and identities. I believe the journey towards authenticity begins with expressing emotions and illuminating insights. I am excited to take the first step in this transformative journey with you! I am committed to my own growth and exploration.

Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.

If you desire change and healing in areas of your life, I would love to walk alongside you in the counseling room to unpack your story and help you explore what that healing could look like. My aim is to provide a safe, compassionate, and authentic space for you to feel seen and known as you process your present and past. If you're hoping to address traumatic memories and PTSD symptoms, I also provide EMDR therapy as a specialized option for working through trauma and distressing experiences.

I practice with the intention of providing culturally sensitive and trauma informed services to support clients' mental well-being. My clients' common concerns include trauma, sexual well-being, depression, anxiety, adjustment to college, academic performance, relationships, and identity exploration. Many are interested in understanding the history of their presenting concern(s), how past experiences impact them currently, and what changes they can make to alleviate their concerns. During sessions, clients and I process their experiences and utilize their feedback to adjust interventions to ensure treatment aligns with their goals.

Experiencing anxiety can feel isolating, even when surrounded by caring people. You're wearing a smile on the outside; but on the inside, you feel overwhelmed. You worry that your stress is impacting those you love. You've tried different strategies to reduce it. They aren't helping. Deep inside you know there's a better way to live, but you're not sure how to do it. The idea of going to therapy feels vulnerable, but you're willing to try it at this point. You just want to feel better.

I am a licensed clinical psychologist who specializes in delivering evidence-based treatment to individuals throughout all stages of their lives. I have a warm and compassionate approach to therapy, which encourages active collaboration. I have a passion for walking alongside people in the midst of struggle. When you come to therapy, it's like you are trying to climb a mountain. I am not at the top of your mountain but, rather, am on another mountain, offering a different perspective, pointing out potential dangers, and helping you find the most effective path along your journey.