Substance Use Therapists in Midtown, San Diego, CA

I am interested in learning about you, your struggles and strengths. I can help you by providing a compassionate, nurturing, and non-judgmental environment to express your deepest thoughts and feelings in order to explore ways to resolve the problems you encounter. As we build our therapeutic relationship, I will deliver honest, direct therapy to you. Ideally reducing defensiveness and allowing you to hear what you need to hear. Together, we will help you recognize your strengths, identify new perspectives, and develop healthy coping skills so that you can maximize your personal potential.

My clients describe me as warm, empathic and genuine. I am responsive and collaborative, letting you determine the pace and direction of our work together. My mission as a therapist is to help you feel more confident and compassionate toward yourself so you can feel like the best version of you. I will help you reduce feelings or symptoms you find bothersome and provide you with tools that will help you cope with difficulties now and into the future. Together we will overcome barriers so you can live an authentic life that is more aligned with your values.

I am particularly zealous about social injustice issues and working with the marginalized population. I am passionate about working with and helping people who are facing: depression, anxiety, traumatic events, racism, relationship conflicts, childhood problems, self-esteem issues, communication problems, and acculturation. I am concerned with the impact of anxiety and depression and improving intervention to support daily functioning and living with anxiety and depression for better emotional, physical, and relationship health.

Are you feeling overwhelmed, stuck, experiencing a life change, or struggling with depression or anxiety? Is your child struggling with difficult behaviors or do you simply want to improve your relationship with your child? Do you seek more inner peace, balance, or fulfillment in your life? I have clinical experience in the outpatient setting working with children, adolescents, adults, and families with anxiety disorders, depression, ADHD, behavioral issues, stress management issues, trauma, grief/loss, chronic pain/illness, substance use , parenting skills, relationship issues, self-esteem and adjusting to life transitions.

Are you struggling with relationship problems? anxiety? depression? or substance use concerns? I am here to support you in taking the steps that lead to growth and positive change. My approach is compassionate, curious, direct, and warm. For Individuals: In our sessions, we will explore and build insight into behavior patterns that leave you feeling stuck or dissatisfied. We will collaborate to help you gain relief from symptoms of stress, anxiety, depression, and other concerns. I will work with you to discover the path(s) that will lead you to a more fulfilling life.

Hey! You’ve likely arrived here because you’ve been in a dark place and might be ready for a change. You’re tired of carrying around the burden of your trauma, anxiety, or the weight of your substance use or secret addiction. Or you’re concerned about a loved one’s unhealthy behaviors. Maybe you feel ashamed and alone but the fear of being judged is finally being outweighed by the possibility that things could be better. Life is really hard, but we can do hard things with support. How I can help: •We can collaborate if you have ever had substance use concerns or addictive behaviors - past or present, in recovery or ongoing.

Taking the first steps to make changes and move towards recovery and growth is often not easy but feeling better matters. You may feel as if you’re struggling even if you’re smart, hard-working and motivated, but you can feel better. Clients come to therapy burdened with such things as anxiety/mood concerns, grief/loss issues, low self-esteem, LGBTQ+ issues, men's issues or challenges with life transitions. You want to move forward and make positive changes but are not sure where to start. Have a mature, relational, compassionate and insight- oriented therapeutic partner with you on this journey. If you contact me, I will reach out.

My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.

Do you feel like you and your partner are stuck in a place where you are misunderstood, out of synch, and angry- no matter how hard and how sincerely you try to connect? Does a part of you want to make positive choices and life improvements while another part of you feels stuck in pursuing activities that make you feel ashamed, lost, or numb? Or do you feel like the ways that you have coped for most of your life are no longer working or are getting in the way of you moving forward, but you aren’t sure how to change? This can feel so frustrating and confusing- you may not even feel like you can describe what it’s like for you!

Haley Adams is an LMFT who earned her Bachelor of Science degree in psychology from the University of La Verne. She went on to graduate from Pacific Oaks College with a Master of Arts degree in Marriage and Family Therapy and a specialization in trauma studies. Haley is certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Managing and Adapting Practice (MAP), and has a strong knowledge of Dialectical Behavioral Therapy (DBT). Haley’s diverse experience includes working with infants, children, adolescents, adults, and families in a variety of settings, from residential to outpatient care.

Suffering can be emotional pain, physical pain, pain caused by love, death, or even loss. Sometimes our suffering can be more than we can bear and we need help to understand the source of our pain and acceptance of it. Very often we are unaware of the thoughts that cause us pain. By becoming aware of the thoughts behind suffering, you can change the thoughts and promote peace. In other words, you can condition yourself to believe and behave differently and eventually suffering diminishes.

I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.

Are you looking for an experienced therapist - someone you can trust and who will understand and help you solve the problems that you bring to her? The therapeutic relationship that we create will help you discover your own truth and encourage you to live authentically.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

We are living through unprecedented global events that are leaving many with elevated levels of stress, anxiety, depression, and other mental health challenges. Do you wonder about your own ability to cope? Are you having trouble sleeping, or focusing on tasks? Psychotherapy can help reduce these burdens. I can help you learn new skills based on the principles of Cognitive-Behavioral Therapy and other types of therapy, and guide you on a journey of self-discovery.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.