Internal Family Systems (IFS) Therapists in Midtown, San Diego, CA

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Photo of Nina Tomkiewicz, Clinical Social Work/Therapist in Midtown, San Diego, CA
Nina Tomkiewicz
Clinical Social Work/Therapist, LCSW
Verified
My approach utilizes mindfulness and self-compassion practices and is informed by the Internal Family Systems model and Emotionally-Focused Therapy.
If you are seeking a therapist, it means that you are aware you would like things to be different. Something doesn't feel right and you know your well-being could be improved. Our emotions are signals that communicate to us when something is off, and that's a good thing! What is most challenging is when we get stuck in certain emotional experiences and aren't sure how to change them or move forward. If the path were easy and clear, I am sure you would have already done it a million times over.
(619) 332-5156 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Tess Owens, Marriage & Family Therapist in Midtown, San Diego, CA
Tess Owens
Marriage & Family Therapist, LMFT, MA
Verified
Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems , trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth. I have a successful history of achievement in academic, training and work experiences. Trained in assessment, diagnosis, treatment planning and providing psychotherapy to adults & adolescents with a wide variety of presenting problems including, depression, anxiety, trauma, dual diagnosis, self esteem, identity, relapse and addiction.
(619) 431-4106 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Ky Ngo Dennis, Marriage & Family Therapist in Midtown, San Diego, CA
Ky Ngo Dennis
Marriage & Family Therapist, LMFT
Verified
I am certified in Neuro Emotional Technique & utilize hypnotherapy, meditation, Internal Family Systems and polyvagal theory in my work.
You've tried traditional talk therapy and it hasn't helped you in the ways you had hoped. You're looking for a different approach to creating change in your life and working through past traumas. I specialize in somatic approaches to therapy, which can accelerate our ability to access information from our body and release stuck emotions.
(619) 304-2375 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Erica Thompson, Marriage & Family Therapist in Midtown, San Diego, CA
Erica Thompson
Marriage & Family Therapist, LMFT, LPCC
Verified
EMDR & IFS offered.
Do you struggle with trusting others or with feelings of not being "enough"? Have you experienced trauma or difficult relationships? Have you ever used substances to numb stress or to distract? Sometimes your brain is your worst enemy. You question your worthiness and your lovability. There is pain from your past that has led you to build up walls to protect yourself from being hurt again. But here you are, done feeling stuck. You want to have deep connections. You want to feel confident and successful.
(858) 375-5649 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Joe Isaac Sasson, Clinical Social Work/Therapist in Midtown, San Diego, CA
Joe Isaac Sasson
Clinical Social Work/Therapist, LCSW
Verified
I use EMDR (Eye Movement Desensitization and Reprocessing), AIT (Advanced Integrative Therapy), IFS (Internal Family Systems ), EFT (Emotional Freedom Technique), genuine curiosity, and empathy.
My goal as a therapist is to help you recognize your strengths, your ability to evolve. I would rather you uncover and learn how to use your own power than feel you are seeing me because I have all the answers. Your own inner wisdom will provide better guidance. My approach is to be more of a co-pilot as we both work together to get you where you want to be.
(619) 361-7710 
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Office is near:
Midtown
San Diego, CA 92103
Offers online therapy
Waitlist for new clients
Photo of Shine Ur Light Counseling, Marriage & Family Therapist in Midtown, San Diego, CA
Shine Ur Light Counseling
Marriage & Family Therapist, LMFT
Verified
Specialized training includes but is not limited to: EMDR, Internal Family Systems , Gottman level 1 and 2 trained and Cognitive Behavioral Therapy.
I am motivated by a belief in each individual's potential to grow from their life challenges and become empowered to access personal strengths and existing resources. I approach therapy as a collaborative relationship between the client, who is regarded as the expert on their life, and the therapist, who becomes a trusted ally in developing understanding and creating change. A potential client’s level of comfort with me, in my opinion is the most important aspect to the therapeutic relationship.
(619) 937-3831 
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Office is near:
Midtown
San Diego, CA 92103
Not accepting new clients
Photo of Lauren Nicole Mason, Marriage & Family Therapist Associate in Midtown, San Diego, CA
Lauren Nicole Mason
Marriage & Family Therapist Associate, MA, MFT, AMFT
Verified
Trained in Attachment Theory, Gottman, CBT, DBT, MBT, IFS , CPT and MI, EFT informed and grounded in a family systems approach, our therapeutic approach will be tailored to your specific goals.
Specializing in couples and adult individual therapy. At times we might find ourselves feeling stuck and even crippled by past events. Recognizing that the past is actually present in every moment of our lives can help us move through these roadblocks into a flourishing future. Facing painful experiences with mindful and proven therapies can help us turn vicious cycles into virtuous ones, and unhealthy relationships into thriving ones. If you suffer with anxiety, depression, or feel trapped in a cycle of bad relationships, there are many proven therapies designed to help.
(619) 648-4865 
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Office is near:
Midtown
San Diego, CA 92103
Offers online therapy
Photo of Hong Jeong, Clinical Social Work/Therapist in Midtown, San Diego, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(619) 431-4647 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Jodi Staszak, Marriage & Family Therapist in Midtown, San Diego, CA
Jodi Staszak
Marriage & Family Therapist, MA, LMFT
Verified
Choosing a therapist can be a daunting task, and I believe that finding that right fit is an essential part of your therapeutic journey. I place great value on the therapeutic relationship and will strive to earn your trust while fostering a relaxed, empathetic and supportive environment. I take a collaborative approach and work at a pace that feels comfortable for you as I appreciate just how challenging this work can be. I have considerable experience in working with military, I specialize in couple therapy using EFT, I'm currently training in the model of AEDP and I have experience facilitating DBT, EFT and Codependency groups.
(619) 377-7585 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Candace Lyn Redcliff, Clinical Social Work/Therapist in Midtown, San Diego, CA
Candace Lyn Redcliff
Clinical Social Work/Therapist, LCSW
Verified
I have worked with clients in numerous locations in the US and Europe. I have provided therapy in a variety of settings: community mental health, foster care group practices, military bases, hospitals, and in-private practice. I enjoy helping people work through early life traumas that still impact their current situation. My hope is that all clients can have better connections with others, have a sense of purpose in their life, and experience more fun. I enjoy working with individuals, couples, and groups age 12 and up and lead a SELF ESTEEM SAILING GROUP.
(619) 948-6246 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Hazzel Angulo, Marriage & Family Therapist Associate in Midtown, San Diego, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(213) 531-5473 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Dan Loney, Marriage & Family Therapist in Midtown, San Diego, CA
Dan Loney
Marriage & Family Therapist, LMFT
Verified
Hi, I’m Dan. I’m a Licensed Marriage & Family Therapist practicing in San Diego. I give people the tools they need to move from a state of stuckness to a state of hope, health, and freedom in their true identities. In therapy, we’ll focus on what is most healthy—that won’t necessarily be what’s most comfortable. Often, we’ve developed unhealthy lenses that have served to protect our core identity. Those are schemas. They block your true identity. Your identity has power. We’ll heal the schemas and develop your identity. This will give you control over your life.
(619) 914-6970 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Jeff K. Larsen: San Diego's "Cool Counselor" in Midtown, San Diego, CA
Jeff K. Larsen: San Diego's "Cool Counselor"
MA, BCPC
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and Spanish and have a beautiful office in University Heights with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
(619) 900-6802 
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Midtown
San Diego, CA 92105
Offers online therapy
Photo of Alan Camardo, Marriage & Family Therapist in Midtown, San Diego, CA
Alan Camardo
Marriage & Family Therapist, LMFT
Verified
Are you struggling with relationship problems? anxiety? depression? or substance use concerns? I am here to support you in taking the steps that lead to growth and positive change. My approach is compassionate, curious, direct, and warm. For Individuals: In our sessions, we will explore and build insight into behavior patterns that leave you feeling stuck or dissatisfied. We will collaborate to help you gain relief from symptoms of stress, anxiety, depression, and other concerns. I will work with you to discover the path(s) that will lead you to a more fulfilling life.
(619) 329-9089 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Amiee Handfinger, Psychologist in Midtown, San Diego, CA
Amiee Handfinger
Psychologist, PhD
Verified
I am a licensed clinical psychologist specializing in the treatment of mood disorders such as depression and anxiety. I also have a special interest in helping families resolve hurt and conflict.
(858) 215-1902 
Midtown
San Diego, CA 92103
Offers online therapy
Photo of Ann Anderson, Marriage & Family Therapist in Midtown, San Diego, CA
Ann Anderson
Marriage & Family Therapist, AMFT
Verified
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(760) 280-9425 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Help Therapy, Psychologist in Midtown, San Diego, CA
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Verified
Help Therapy has a network of over 150 licensed clinical psychologists, LCSW's, LMFT's, and NP's. When you schedule an appointment, you will be matched with a therapist according to your treatment needs, insurance, and geographical location. You choose how you would like to see your therapist - In-person, online or over the phone.
(858) 800-4095 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Jordan Sybrandt, Marriage & Family Therapist in Midtown, San Diego, CA
Jordan Sybrandt
Marriage & Family Therapist, LMFT
Verified
You just don't know what to do anymore. You're not even sure if therapy works, but you know you've got to do something different. You've tried to figure it out on your own and you feel stuck. Therapy can help if you're willing to put in the work, learn new skills and commit to using them. Yes, you can actually recover from anxiety, phobias and even traumatic experiences. And this is more than just learning to live with a psychological limp.
(619) 377-7077 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Julie Kyker, Marriage & Family Therapist in Midtown, San Diego, CA
Julie Kyker
Marriage & Family Therapist, LMFT
Verified
COUPLES: Are you struggling with feeling close and connected with your partner or other loved ones? Do you feel like you get caught in the same cycle over little (and big) topics? Do you want to become best friends and lovers again? INDIVIDUALS: Do you want to feel more free to be yourself? More confident in your choices? Perhaps there are some emotional wounds that need healing and/or you need to feel less alone with yourself and with those you love. ALL: Do you want to love and respect the opposite sex (or your own) better? Feel safer in relationships again? It's never too late to uncover your true self and to truly live.
(619) 376-1135 
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Midtown
San Diego, CA 92103
Offers online therapy
Photo of Chantal Marie Wilson, Marriage & Family Therapist in Midtown, San Diego, CA
Chantal Marie Wilson
Marriage & Family Therapist, MS, LMFT, CCTP, IFS 1
Verified
Taking a step towards healing shows your inner strength at play. I approach therapy with this idea in mind. Each person has their own personal strengths that they bring with them. I believe my role as a therapist is to not only hold space for the difficult times, but to bring to light my client's inner strengths that will assist them in taking steps towards building a life worth living. Goals for therapy are based on what you are looking to work towards. The therapy hour is not about me and my agenda, but rather you, and your needs, wants, and overall goals. Congratulations on taking the first step towards healing and growth.
(619) 345-6954 
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Midtown
San Diego, CA 92103
Offers online therapy


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Internal Family Systems (IFS) Therapists
If you're looking for Internal Family Systems (IFT) therapy in Midtown, San Diego or for a Midtown, San Diego Internal Family System Therapist these Therapists provide IFT counseling.