Adults Therapists in Golden Hill, San Diego, CA

Healing is an integral part of our journeys. We find ourselves constantly on the go or stuck in a rat race, with not many opportunities to reflect on whether we are living in alignment with ourselves & what we truly value. I believe everyone deserves to live with a sense of peace & purpose. I have worked alongside individuals from all walks of life navigating through addiction, depression, anxiety, trauma, & various life transitions. I also help adults & couples navigate through their journeys of infertility, pregnancy, adoption, and fostering. I would love to meet you, learn about you, & walk this journey with you towards healing.

I provide comprehensive Dialectical Behavioral Therapy (DBT) for adults and adolescents with difficulty regulating emotions, maintaining healthy and close relationships, and tolerating distress. I have experience and training working with those who have thoughts or urges for suicide and self harm. I want to help you build the life you have always desired! I am also a trained Gender Therapist and enjoy working with gender-expansive and transgender youth and adults seeking support for their gender identity and/or transition process. In addition, I am a Level 2 Gottman trained Couples Therapist.

Finding the right therapist can be a challenge, here is a little about myself to help make your decision. I am a licensed psychologist and specialize in the treatment of anxiety, depression, obsessive compulsive disorder (OCD) and OCD-related disorders among adolescents and adults . I am licensed in both California and Arizona and am providing teletherapy online. I also have expertise in helping people cope with medical conditions or other life stressors that may affect mental health and happiness.

Ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are these thoughts or feelings leading to depression or anxiety? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support you, and assist in navigating or healing in your journey. My name is Amanda Lewis, Licensed Marriage and Family Therapist. I have 4 years of experience working with children and adolescents, families, as well as adults .

Wouldn't it be nice if you could more fully enjoy sex without worrying about how your body looks, feels, smells, or if it will (or won't) function "properly?" While most people want to have more enjoyable sex, many don't know where to start. It can be difficult to navigate the complexities of sex, desire, pleasure, and relationships without trained professional help. That's where I come in: I help adults enjoy better sex! My specialty areas include exploring sexuality, performance anxiety, desire discrepancy, porn use, exploring kinks/BDSM, non-monogamy, relationship communication, and overcoming unhelpful distractions during sex.

The purpose of my 40-plus years doing this work has always been to assist my clients to achieve the change they desire. I'm very aware of the courage required to ask for help as I've been there myself. The therapy process is a sacred collaboration that I'm honored to participate in. It's a practical problem-solving effort that results in definable results and doesn't go on and on. You'll know when you're finished. I work with children, adolescents, adults , couples, and families.

BrightMind is a group practice of therapists treating children, adolescents and young adults . BrightMind's mission is to provide treatments that are youth-focused and evidence-based. As practitioner-scientists trained at UCSD, we are committed to providing treatments supported by scientific evidence. Our treatments are tailored for our clients' age and developmental stage. BrightMind strives to instill youth and their families with the skills and insight necessary to independently manage stress, mental health challenges, and life experiences. All of our behavioral treatments reflect our values, which are: science-based, child-empowe

I’m Tia and I am an Associate Marriage and Family Therapist. I believe that therapy is a time to be our true selves and explore our emotions in a safe space. Some modalities I implement in my therapy are Solution-focused, CBT, Gottman Methods, Narrative and Strategic. Through these modalities, I am goal-oriented and direct, all while taking the time to explore the issues at hand in order to meet your desired goals in therapy.