Self Esteem Therapists in Bay Park, San Diego, CA

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Photo of Aubrie Dodge, Clinical Social Work/Therapist in Bay Park, San Diego, CA
Aubrie Dodge
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Hi and welcome! Thank you for taking care of yourself and prioritizing your mental health. You deserve a space to be seen and heard by a therapist who specializes in your needs. I predominantly work with Millennial professionals who are experiencing anxiety, depression, and life transitions. My practice experience has been with adolescents/teens through early/mid-adulthood years, navigating everything from school to career-related stress, strained relationships, and self-esteem issues. My clients are motivated to make a change but need a safe space to open up and feel empowered to do so.
(858) 244-9816
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Bay Park
San Diego, CA 92117
& Online
Photo of Christopher Booth, Psychologist in Bay Park, San Diego, CA
Christopher Booth
Psychologist, Psy D
Verified
Verified
Finding the right therapist can be a challenge, here is a little about myself to help make your decision. I am a licensed psychologist and specialize in the treatment of anxiety, depression, obsessive compulsive disorder (OCD) and OCD-related disorders among adolescents and adults. I am licensed in both California and Arizona and am providing teletherapy online. I also have expertise in helping people cope with medical conditions or other life stressors that may affect mental health and happiness.
(858) 251-6718
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Bay Park
San Diego, CA 92117
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Photo of Alyssia Cruz, Clinical Social Work/Therapist in Bay Park, San Diego, CA
Alyssia Cruz
Clinical Social Work/Therapist, LCSW
Verified
Verified
If you're ready to put yourself first for a change- call me. I am passionate about supporting black female entrepreneurs and high achievers to release self criticism. If you feel like you have been driven to tackle your goals by being hard on yourself and want that to change- let's work together. Many of my clients notice that the way they relate to themselves is by being critical and judgmental. Sometimes this starts from a trauma, anxiety/ perfectionism or a critical care provider in childhood. Whichever the cause is for you we can get you to a place of being at peace with yourself.
(858) 585-9705
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Bay Park
San Diego, CA 92117
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Photo of Stephanie Wolfe, Psychologist in Bay Park, San Diego, CA
Stephanie Wolfe
Psychologist, PsyD, MA
Verified
Verified
Life can feel chaotic. Whether you are considering your first time in treatment, continuing or returning to treatment, my goal is to provide you with the platform and skills to effectively evaluate, identify and create solutions to help you. It’s important to remember that therapy is not always about ‘fixing’ a problem. Sometimes, it is about learning how to work with the problem by creating awareness, strengthening insight, developing or broadening skills you already have. It is a joint effort between the therapist and the client, working together, to impact change and bring balance to what may otherwise feel out of control.
(619) 547-0613
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Bay Park
San Diego, CA 92117
& Online
Waitlist for new clients
Photo of Kara Kimball, Clinical Social Work/Therapist in Bay Park, San Diego, CA
Kara Kimball
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life can often feel overwhelming. Many of us have developed patterns of thinking, feeling and connecting to help us get by, but are finding that they may no longer be helpful. Whether you are needing support in managing overwhelming feelings of anxiety or depression, suffering from unresolved experiences in childhood or adulthood, or hoping to repair painful or conflict-filled relationships, therapy can be a place of support for you to move away from unhelpful patterns and experiences to live in ways that feel safe, secure, even enjoyable.
(619) 759-5280
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Bay Park
San Diego, CA 92117
& Online
Waitlist for new clients
Photo of Uri Kugel, Psychologist in Bay Park, San Diego, CA
Uri Kugel
Psychologist, PhD
Verified
Verified
Have you been feeling unhappy, unsatisfied, not good enough, or anxious? Is it hard for you to parent your child or communicate with your partner? Do you feel stuck? I am here to give you the space that you need and help you make a significant and long lasting positive change towards success. Contact me today to get started on a better path for you and your loved ones!
(510) 343-7217
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Bay Park
San Diego, CA 92117
& Online
Not accepting new clients
Photo of Annie Hall Marriage & Family Therapy, Inc., Marriage & Family Therapist in Bay Park, San Diego, CA
Annie Hall Marriage & Family Therapy, Inc.
Marriage & Family Therapist, LMFT
Verified
Verified
Reaching out for help isn't always easy. Connecting with a therapist you trust is crucial for the success of the therapeutic process. As a marriage and family therapist, I strive to meet my clients' emotional needs in order to understand their world-views, experiences and struggles. It is a privilege to accompany a client towards a journey of health. I seek to form a collaborative bond within the counseling relationship. I have found that therapy can create the spark needed to pursue positive change in the lives of my clients.
(858) 346-6587
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Bay Park
San Diego, CA 92110
Not accepting new clients
Photo of Lara J. Duff, Marriage & Family Therapist in Bay Park, San Diego, CA
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Verified
Verified
You made it to the beginning of something life changing and awesome! Hello! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
(619) 432-4860
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Bay Park
San Diego, CA 92117
& Online
Photo of Traci Wilson, Marriage & Family Therapist in Bay Park, San Diego, CA
Traci Wilson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Life experiences can impact us in surprising, often difficult, and even traumatic ways leaving us feeling out of touch with ourselves and those around us. We all have a desire to feel understood, and that journey often begins within ourselves. My goal in therapy is to create a space where you feel heard and safe while we explore deeper into who you are and begin to wrestle with the question “where do I go from here?”.
(619) 639-4291
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Bay Park
San Diego, CA 92117
& Online
Photo of Lara Zappaterra, Psychologist in Bay Park, San Diego, CA
Lara Zappaterra
Psychologist, PhD
Verified
Verified
Hello and Welcome. I have over a decade of practice in individual, adolescent, and couples therapy. I specialize in treating mood or anxiety difficulties, trauma, childhood trauma, chronic pain and illnesses, relational difficulties, life stressors, or life and identity transitions. My passion is to help you breathe freely; experiencing relief, resilience, self-compassion, and increased emotional freedom. We often learn strategies through life to keep us safe, but those strategies may hold us back in our present. It is in our relationships that we learned these strategies; it is through a therapeutic relationship that we heal.
(858) 956-7579
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Bay Park
San Diego, CA 92117
& Online
Photo of Noreen Rios, Marriage & Family Therapist in Bay Park, San Diego, CA
Noreen Rios
Marriage & Family Therapist, MFT, CADC
Verified
Verified
Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.
(619) 324-3735
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Bay Park
San Diego, CA 92117
Photo of Angelyna Lowe, Psychologist in Bay Park, San Diego, CA
Angelyna Lowe
Psychologist, PhD
Verified
Verified
I work with clients who generally feel stuck in their lives, anxiety, depression, past, or circumstances. I also received specialized training in health psychology and help those looking to cope with chronic illness or seeking to improve chronic pain or insomnia. My clients learn to show up to life in a meaningful way, while learning to choose effective behaviors when faced with stressful situations. This is a collaborative process that is unique to your personality and needs, and the relationship we create. My clients strive to be defined not by their circumstances, past, thoughts or feelings, but by the choices they commit to.
(858) 358-5947
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Bay Park
San Diego, CA 92117
& Online
Waitlist for new clients
Photo of Carson S Jaffrey, Clinical Social Work/Therapist in Bay Park, San Diego, CA
Carson S Jaffrey
Clinical Social Work/Therapist, LCSW
Verified
Verified
Seeking help for many of us is not easy. I know from firsthand experience it can be the most difficult hurdle in our lifetime. I came to this work later in life after finally receiving help to recover from my own suffering and problematic patterns. I believe healing from life’s wounds is an ongoing daily process we can do more effectively together. Through connecting with others, we become empowered to grow and take steps toward the creation of lives we crave and deserve; lives filled with healthy relationships, peace, meaning, and joy! Life is precious and fleeting and there is no time to waste. Please reach out now!
(858) 500-1830
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Bay Park
San Diego, CA 92117
& Online
Waitlist for new clients
Photo of Liz Vines, Marriage & Family Therapist Associate in Bay Park, San Diego, CA
Liz Vines
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
Do you feel like you are “too sensitive for the world around you?” Are you fine one moment and then overwhelmed with emotions the next? Maybe you’re in a “good” relationship, but can’t stop wondering whether it’s right for you. It can feel scary and lonely when it seems like your life is going well on the surface, but underneath there is a different reality. Many of my clients live with trauma, anxiety, extreme stress levels, and depression. They manage to expertly float through life finding “success” while feeling empty and depleted. The good news is that the skills that have helped you come this far are already in place.
(949) 749-7169
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Bay Park
San Diego, CA 92117
& Online
Not accepting new clients
Photo of Gladys Llamas, Marriage & Family Therapist in Bay Park, San Diego, CA
Gladys Llamas
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Without vulnerability, there is no growth. Sometimes our "own stuff" influenced by family generations and personal experiences get in the way of our healing. It is intuitive for us to defend against such vulnerabilities for protection and at the same time such defenses do an outstanding job of stunting our growth. Where's the balance? This is the reason I believe therapy is about creating a safe environment where one can feel comfortable to show their true selves, while also challenging the parts that seem to perpetuate this cycle of stuck-ness.
(619) 568-2969
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Bay Park
San Diego, CA 92117
Not accepting new clients
Photo of Ginny Gutman, Clinical Social Work/Therapist in Bay Park, San Diego, CA
Ginny Gutman
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Ready to conquer that life transition, pandemic burnout, or improve your relationship? I specialize in helping people overcome anxiety, making successful life transitions, and making lasting relationship improvements.
(518) 503-0455
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Bay Park
San Diego, CA 92117
& Online

Online Therapists

Photo of Natalie Thill, Clinical Social Work/Therapist in Bay Park, San Diego, CA
Natalie Thill
Clinical Social Work/Therapist, MA, ASW
Verified
Verified
We can create and strengthen the relationship you have with yourself, and allow you to experience an increase in self love, self respect, and self esteem .
Do you feel stuck and unable to move froward from past traumas? Are negative thoughts and beliefs about yourself keeping you from reaching your fullest potential? It can feel so overwhelming to begin to address your emotions and thoughts that you may rather want to 'turn them off' altogether. It can be exhausting to confront our traumas and isolating to begin to address these issues. When these traumas occur it affects our ability to self regulate our emotions. This often leads to unhealthy coping skills, negative thoughts, and feeling like we are constantly in a state of fight or flight.
(949) 238-1663
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San Diego, CA 92130
& Online
Photo of Melissa Brody, Marriage & Family Therapist in Bay Park, San Diego, CA
Melissa Brody
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I'm passionate about helping trauma survivors, adolescents and young adults struggling with their identity, depression, anxiety, self-esteem, and life transitions. I help those who want to feel more secure in their identity, learn coping skills, and develop healthier more fulfilling relationships with others. Utilizing a collaborative approach, we will explore how to discover a life worth living by identifying your values and understanding how the brain impacts thoughts, feelings and behaviors. Through mindfulness and other evidence based strategies, I teach how to develop self-compassion and tolerate difficult emotions.
(858) 842-5891
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San Diego, CA 92109
& Online
Photo of Jen Zajac, Marriage & Family Therapist in Bay Park, San Diego, CA
Jen Zajac
Marriage & Family Therapist, MS, MFT
Verified
Verified
I am a Licensed Marriage and Family Therapist who focuses on underlying relationship issues to help my clients experience a deeper sense of connection. If you have struggled with issues of trust, infidelity, constant fighting, family issues, low self-esteem, or feelings of disconnection, my style of therapy can help you discuss the themes that fuel the arguments and stand in-between connection. In a typical session, we can "map out" negative communication patterns and implement tools for some immediate relief so that you don't need to be in therapy long term.
(408) 791-1646
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San Diego, CA 92108
& Online
Photo of Jeff Allen, Marriage & Family Therapist in Bay Park, San Diego, CA
Jeff Allen
Marriage & Family Therapist, MA, LMFT, CSAT
Verified
Verified
We, as humans, are wired for relationship and connection. Often challenges in life bring about difficulties that are deeply troubling and painful and get in the way of our relationship with our self and others. My desire is to help you navigate these challenges to help restore hope and healing in your life and relationships with others. I approach our time together as an honor and privilege, and want our time to be safe and transformational.
(619) 346-4479
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San Diego, CA 92108
& Online

See more therapy options for Bay Park, San Diego

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.