Therapists in Bario Logan, San Diego, CA
Lissa Garcia
Associate Professional Clinical Counselor, APCC
1 Endorsed
Bario Logan, San Diego, CA 92122
Hello - I’m Lissa and I am currently an Associate Professional Clinical Counselor. Drawing from emotion-focused, gestalt, and nature-centered therapy, I guide you in your journey towards experiencing the true intimacy, love, and relationships you want and desire with yourself and others.
Hello - I’m Lissa and I am currently an Associate Professional Clinical Counselor. Drawing from emotion-focused, gestalt, and nature-centered therapy, I guide you in your journey towards experiencing the true intimacy, love, and relationships you want and desire with yourself and others.
Do you feel overwhelmed by anxiety, depression, or life's challenging transitions? Do you long for a space where your unique cultural background, family values, and personal story are honored? Whether you are a parent of a child, teen, or adult facing grief, trauma, or ADHD, you deserve compassionate support that truly listens and understands your experience!
Do you feel overwhelmed by anxiety, depression, or life's challenging transitions? Do you long for a space where your unique cultural background, family values, and personal story are honored? Whether you are a parent of a child, teen, or adult facing grief, trauma, or ADHD, you deserve compassionate support that truly listens and understands your experience!
Hi there! Many of my clients are high achievers looking for a therapist who will strive to understand their unique circumstances in life. They tend to feel anxious, stuck or empty despite being successful in their careers. They're used to working or living in high-pressure environments and noticing how hard it is to maintain this lifestyle and keep the stress at bay. High performance comes at a cost and many times it’s our mental health that pays the price. Sometimes what has "always worked" just doesn't cut it anymore and it can feel like no matter how much we try, it's not enough.
Hi there! Many of my clients are high achievers looking for a therapist who will strive to understand their unique circumstances in life. They tend to feel anxious, stuck or empty despite being successful in their careers. They're used to working or living in high-pressure environments and noticing how hard it is to maintain this lifestyle and keep the stress at bay. High performance comes at a cost and many times it’s our mental health that pays the price. Sometimes what has "always worked" just doesn't cut it anymore and it can feel like no matter how much we try, it's not enough.
You already checked to make sure your front door was locked, and now you’re going to check again. It’s always the same struggle; an intrusive idea takes root and refuses to let go. From there, it spirals out of control, multiplying into countless variations and scenarios. You know that logically it doesn’t make any sense, but you can’t help yourself. "What's wrong with me?" you keep wondering. You’re constantly trapped in a cycle of distressing thoughts, compelled to engage in repetitive behaviors or safety measures. It's a constant battle, and you long for a life free from the grip of these obsessions and compulsions.
You already checked to make sure your front door was locked, and now you’re going to check again. It’s always the same struggle; an intrusive idea takes root and refuses to let go. From there, it spirals out of control, multiplying into countless variations and scenarios. You know that logically it doesn’t make any sense, but you can’t help yourself. "What's wrong with me?" you keep wondering. You’re constantly trapped in a cycle of distressing thoughts, compelled to engage in repetitive behaviors or safety measures. It's a constant battle, and you long for a life free from the grip of these obsessions and compulsions.
Nearby Searches for Bario Logan, San Diego
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Number of Therapists in Bario Logan, San Diego, CA
< 10
Therapists in Bario Logan, San Diego, CA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Coping Skills |
| 80% | Relationship Issues |
| 80% | Grief |
| 80% | Trauma and PTSD |
| 80% | Peer Relationships |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aetna |
| 75% | Cigna and Evernorth |
| 75% | Magellan |
How Therapists in Bario Logan, San Diego, CA see their clients
| 80% | Online Only | |
| 20% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bario Logan, San Diego?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.