Depression Therapists in Balboa Park, San Diego, CA
See all therapists in Balboa Park, San Diego
April Lacey
Licensed Professional Clinical Counselor, LPCC
Verified
My name is April Lacey and I am a licensed therapist specializing in treating anxiety,
depression
and adjustment to life changes. I offer supportive, strengths-based counseling to help you talk through all the issues and live a more satisfying life.
Linda Erwin-Gallagher, LMFT
Marriage & Family Therapist, LMFT, CEAP
Verified
I provide tele therapy for individuals, and couples for CA residents. I do not have a physical office in CA. I also offer treatment for trauma.
In today's world we are all finding that after working full time there isn't enough time to eat right, exercise, take care of errands, help the children with homework, and spend quality time with your significant relationships. What we end up with is exhaustion, feeling "burned out", anxious, and maybe even
depressed
. You are not alone.
Don't suffer any longer. It's time to address your issues and get your life back.
Alyssa Alonzo
Marriage & Family Therapist, LMFT
Verified
Hello! My name is Alyssa Alonzo. My pronouns are she/her/hers and I identify as Mexican-American. I have spent most of my career working in community mental health, and have experience working with children, teens, and adults to treat various presenting problems and issues, including
depression
, anxiety, and trauma. I specialize in working with survivors of Intimate Partner Violence (IPV), which can involve physical, emotional, and sexual abuse. I have extensive training and experience working with the LBGTQIA+ population, including attending and facilitating workshops at or affiliated with, the Los Angeles LGBTQ Center.
Danielle Nelson
Clinical Social Work/Therapist, MSW, LCSW
Verified
I have experience helping clients who are: feeling anxious,
depressed
, stuck and in need of change; struggling in relationships or with family; coping with life transitions; survivors of trauma; experiencing reproductive health challenges; and building identity and increasing self-esteem.
Finding a therapist can be overwhelming- especially when you need one. I get it. I've been there. But you're on the right track. To get you started, I offer a free 15 minute phone consultation, so feel free to reach out. Even if we aren't the right fit, I'll refer you to someone who might be. I pride myself on offering compassionate, open-minded therapy tailored to your needs. I'm not your mother's therapist: shame, guilt and stigma have no room in my practice. My focus is your growth and well-being.
Dr. James DiGloria, PsyD., LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified
Are you or a loved one struggling with anxiety or
depression
? You may be in the process coming out for yourself or to loved ones. Dealing with issues related to sexuality and relationship issues. Do you struggle with issues related to your sexuality and/or gender expression? Whether you are single, married, poly or straight, gay, queer, or bi-, having difficulty in work, intimate or lifestyle relationships, or just stuck in what seems like a never ending struggle, I am fully committed to helping you find your authentic Self. Let's talk to see if we are a good match.
Sylvia Padilla Sullivan, LCSW
Clinical Social Work/Therapist, LCSW
Verified
When someone significant in your life is acting out, it’s maddening. Is it them?..is it you? Regardless, something has to shift. If you're in that space with your child, partner, or someone else; you know it can be a source of real suffering. There may be anger,
depression
, anxiety..it is stressful at the very least. Don't do this alone. Let's talk.
Well-Mamas Counseling
Marriage & Family Therapist, MS, LMFT
Verified
We work with individuals and couples experiencing life transitions, anxiety and
depression
, perinatal mental health, couple/relational challenges, loss and other life distressing events (trauma).
~ Well-Mamas Counseling is accepting CIGNA and MHN/Health Net Medi-cal plans~ Hello, we are a group practice primarily specializing in working with peripartum families in the San Diego area. We have a diverse group of professionals that can meet the needs of the community including bilingual (Spanish-speaking) providers. We approach those entering therapy with compassion and understanding while integrating evidenced-based models to help create meaningful change and achieve client-driven therapeutic goals.
Melissa McCormick
Marriage & Family Therapist, MA, LMFT
Verified
I work with those struggling to live with the effects of trauma and challenging life experiences who are desiring to work through past and present family issues in the midst of anxiety,
depression
, and other issues such as healing from abuse, assault, and neglect.
I am passionate about supporting women and teens facing the challenges of life in a way that helps them find sustained change. It is hard to live in this world and not question if our bodies, stories, and voices are “good enough.” We wonder if it is possible for us to be okay with who we are, and make different choices than we’ve made in the past. We often make decisions that are rooted in insecurity, leaving us trapped in anxiety. I value helping women learn to understand and respect their whole story on their own terms. Together we can define your own goals for change.
Stephanie Raducha Brown
Psychologist, PsyD
Verified
I specialize in treating adults who have been diagnosed with eating disorders (anorexia, bulimia, and binge-eating), anxiety,
depression
, and substance-use disorders. I also have a wide range of experience with active-duty Service Members and Veterans, particularly trauma survivors struggling with Post-Traumatic Stress Disorder (PTSD), sexual assault, and moral injury.
Jaimi S Martin
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Life brings challenges that leave us feeling overwhelmed, lost, and a little stressed. We all can use support and guidance during these rough patches in our life. I get that. In my practice, I offer another way of looking at these obstacles, rediscovering your strengths and welcoming your vulnerabilities. My approach to healing is warm, and compassionate. Using modalities like humanistic and EMDR, I help people heal from trauma, anxiety,
depression
so they can navigate life’s transitions. As a therapist I offer practical tools to reduce stress and build positive coping skills. I welcome you to take that first step, and call
Martina Nittra Savedra
Marriage & Family Therapist, LMFT
Verified
Courage, dear heart, as life will present you with surprises and in time, you will manage each one with bravery. Our families can push our boundaries; our relationships can challenge us; and our careers can stretch us so thin. Negative self-thoughts can keep us in our heads and repeating old patterns can feel like a roller coaster of emotions. Past traumas can intrude our present; social injustices can break our community down; and gender and cultural inequalities can be an exhausting battle. Our self-care can plummet and suddenly we are not our first priority. However, you are leaning in today and making an investment in YOU!
Rachel L Karp
Marriage & Family Therapist, LMFT
Verified
You’ve come to a time in your life where you want to make a change. You’ve been feeling stuck, like you’ve been going in circles or repeating old habits that you want to break. Maybe you find yourself unable to deal with the anxiety that comes from a high stress job which has you feeling burned out. Maybe you want to escape toxic relationship patterns which have held you back from finding happiness. Or, perhaps you are wanting tools to better manage frequent anxiety. Whatever needs changing in your life, your desire to heal yourself has brought you here. Change can feel big and overwhelming, which is why I'm here to help.
Michael John Hagan
Marriage & Family Therapist, LMFT, SUDCC
Verified
I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting, or journeying through adolescence, especially while dealing with substance use issues. I will work collaboratively with you to find ways to address all challenges related to living life on life's terms particularly when dealing with alcohol and drug use, my chosen area of specialization.
Cassandra Jablonski
Licensed Professional Clinical Counselor, LCSW
Verified
Queer, trans, LGBTQ+, trauma, poly - accepting new clients! I am a cisgender, bi-sexual, solo-poly woman. I have had battled through my own personal experiences of shame, anxiety, dysfunctional family relationships, institutional trauma, and have also participated in my own therapy and healing. As a therapist, I love being able to hold non-judgmental, supportive, and authentic space for my clients to dive into the depths of their pain and transform it into their personal power. I enjoy intuitively finding the strengths in each of my clients and supporting their healing journey's from a place of collaboration and compassion.
Rene Guzman
Marriage & Family Therapist, MA, LMFT
Verified
We all go through ups and downs; times when we’re mad, sad, angry, nervous or afraid. Whether you’re going through a big life change or things just don’t seem like they’re going your way, it’s normal to experience these feelings. But when the feelings don’t go away, when they linger for weeks, months or even years, you might need help getting your life back on track. Help is available, you don't have to suffer in silence. Recovery from these feelings is possible and I am available to help you when you are ready. Take the first step towards healing.
Natalie Davila
Marriage & Family Therapist, MS
Verified
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
Online Therapists
Dr. Bethany Mink
Psychologist, PsyD, LMFT
Verified
I am a licensed clinical psychologist in the state of California. I specialize in trauma resolution therapies such as EMDR and Somatic Experiencing. My work is polyvagal informed and an approach that seeks to heal anxiety,
depression
, and PTSD through nervous system regulation. I also specialize in assisting clients experiencing a faith transition or recovering from spiritual abuse. I am passionate about supporting you to have a different therapy experience, where you leave feeling like you did more than just "talk." The work I do in session is integrative and a whole-body approach to healing.
Jason Unruh
Marriage & Family Therapist, LMFT
Verified
Let’s be honest. Being stuck in anxiety, fear,
depression
, and despair is very discouraging and frustrating. It feels awful, it limits you, makes you feel hopeless, and just creates suffering and conflict in your life. So, what can we do about it? We can ignore it and hope it goes away, read a bunch of self-help books, or maybe try that 5-step plan to happiness we read about late last night. Some of these things might work but sometimes we just need help from a caring therapist who really understands you and can help guide you to a healthier and happier you. I would be honored to help you live the life you've always imagined.
Matthew H. Koch, Marriage & Family Therapist, Inc.
Marriage & Family Therapist, LMFT
Verified
The services I offer address issues that interfere with a more genuine and fulfilling lifestyle including: addiction, co-dependence, family and relationship problems, symptoms associated with various Mood, Anxiety, Psychotic, and Personality Disorders, difficulties with transition, challenges acculturating,
depression
, anxiety, mood instability, low self-esteem, trauma, and problems communicating.
Confronting the challenges that accompany our lives can be daunting and result in a deviation from the expectations we have of ourselves and those with whom we interact. I am here to assist you in the process to heighten awareness and gain more meaningful and fulfilling experiences in your life through psychotherapy. I utilize the DAFT (Depth & Freedom Therapy) approach that combines various counseling theories and techniques, philosophical tenets, and spiritual teachings to collaborate with clients in order to strengthen individual identity while considering the impact of past experiences, modern day socio-cultural influences, and current personal issues.
Lesli Mathis
Clinical Social Work/Therapist, LCSW
Verified
Hello! My name is Lesli Mathis and I am a Licensed Clinical Social Worker who works with teens and adults who may be struggling with
depression
, anxiety, life transitions, or traumatic experiences. I also have experience helping caregivers, who are caring for a child with autism and/or an intellectual disability, on ways to cope with the on-going grieving processing as well as help create structure and strategies in the home to address behavioral needs. Whether you are experiencing crisis in your life, or working to manage daily stressors, my hope is that I can provide the support you need to feel successful and fulfilled.
See more therapy options for Balboa Park, San Diego
Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.
Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Balboa Park, San Diego. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.
Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.
Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Balboa Park, San Diego. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.
Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.