Anxiety Therapists in Balboa Park, San Diego, CA

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Photo of Dr. Tslil Feinberg, Psychologist in Balboa Park, San Diego, CA
Dr. Tslil Feinberg
Psychologist, PsyD
Verified
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
(619) 452-2544 
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Rachel L Karp, Marriage & Family Therapist in Balboa Park, San Diego, CA
Rachel L Karp
Marriage & Family Therapist, LMFT
Verified
Whether you’re struggling with work-related burnout, wanting to cultivate healthier relationships, or just trying to be free from anxiety , I hear you and I’m here to help.
You’ve come to a time in your life where you want to make a change. You’ve been feeling stuck, like you’ve been going in circles or repeating old habits that you want to break. Maybe you find yourself unable to deal with the anxiety that comes from a high stress job which has you feeling burned out. Maybe you want to escape toxic relationship patterns which have held you back from finding happiness. Or, perhaps you are wanting tools to better manage frequent anxiety . Whatever needs changing in your life, your desire to heal yourself has brought you here. Change can feel big and overwhelming, which is why I'm here to help.
(619) 457-4958 
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Balboa Park
San Diego, CA 92101
Offers online therapy
Photo of April Lacey, Licensed Professional Clinical Counselor in Balboa Park, San Diego, CA
April Lacey
Licensed Professional Clinical Counselor, LPCC
Verified
My name is April Lacey and I am a licensed therapist specializing in treating anxiety , depression and adjustment to life changes. I offer supportive, strengths-based counseling to help you talk through all the issues and live a more satisfying life.
(619) 333-7347 
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Center for Anxiety Sleep and Trauma (CAST), Psychologist in Balboa Park, San Diego, CA
Center for Anxiety Sleep and Trauma (CAST)
Psychologist, PsyD
Verified
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
(619) 452-2544 
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Melissa McCormick, Marriage & Family Therapist in Balboa Park, San Diego, CA
Melissa McCormick
Marriage & Family Therapist, MA, LMFT
Verified
Facing fears and reflecting inward is tough work, and we are often afraid of what we may find.
I am passionate about supporting women and teens facing the challenges of life in a way that helps them find sustained change. It is hard to live in this world and not question if our bodies, stories, and voices are “good enough.” We wonder if it is possible for us to be okay with who we are, and make different choices than we’ve made in the past. We often make decisions that are rooted in insecurity, leaving us trapped in anxiety . I value helping women learn to understand and respect their whole story on their own terms. Together we can define your own goals for change.
(619) 649-8023 
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Office is near:
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Stephanie Raducha Brown, Psychologist in Balboa Park, San Diego, CA
Stephanie Raducha Brown
Psychologist, PsyD
Verified
I specialize in treating adults who have been diagnosed with eating disorders (anorexia, bulimia, and binge-eating), anxiety , depression, and substance-use disorders. I also have a wide range of experience with active-duty Service Members and Veterans, particularly trauma survivors struggling with Post-Traumatic Stress Disorder (PTSD), sexual assault, and moral injury.
(760) 840-2138 
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Office is near:
Balboa Park
San Diego, CA 92134
Offers online therapy
Photo of Jaimi S Martin, Clinical Social Work/Therapist in Balboa Park, San Diego, CA
Jaimi S Martin
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Life brings challenges that leave us feeling overwhelmed, lost, and a little stressed. We all can use support and guidance during these rough patches in our life. I get that. In my practice, I offer another way of looking at these obstacles, rediscovering your strengths and welcoming your vulnerabilities. My approach to healing is warm, and compassionate. Using modalities like humanistic and EMDR, I help people heal from trauma, anxiety , depression so they can navigate life’s transitions. As a therapist I offer practical tools to reduce stress and build positive coping skills. I welcome you to take that first step, and call
(619) 431-4142 
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Hosts group in:
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Dr. James DiGloria, PsyD., LMFT, Marriage & Family Therapist in Balboa Park, San Diego, CA
Dr. James DiGloria, PsyD., LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified
Are you or a loved one struggling with anxiety or depression? You may be in the process coming out for yourself or to loved ones. Dealing with issues related to sexuality and relationship issues. Do you struggle with issues related to your sexuality and/or gender expression? Whether you are single, married, poly or straight, gay, queer, or bi-, having difficulty in work, intimate or lifestyle relationships, or just stuck in what seems like a never ending struggle, I am fully committed to helping you find your authentic Self. Let's talk to see if we are a good match.
(619) 356-3455 
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Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Alyssa Alonzo, Marriage & Family Therapist in Balboa Park, San Diego, CA
Alyssa Alonzo
Marriage & Family Therapist, LMFT
Verified
Hello! My name is Alyssa Alonzo. My pronouns are she/her/hers and I identify as Mexican-American. I have spent most of my career working in community mental health, and have experience working with children, teens, and adults to treat various presenting problems and issues, including depression, anxiety , and trauma. I specialize in working with survivors of Intimate Partner Violence (IPV), which can involve physical, emotional, and sexual abuse. I have extensive training and experience working with the LBGTQIA+ population, including attending and facilitating workshops at or affiliated with, the Los Angeles LGBTQ Center.
(619) 374-5333 
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Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Cassandra Jablonski, Licensed Professional Clinical Counselor in Balboa Park, San Diego, CA
Cassandra Jablonski
Licensed Professional Clinical Counselor, LCSW
Verified
Queer, trans, LGBTQ+, trauma, poly - accepting new clients! I am a cisgender, bi-sexual, solo-poly woman. I have had battled through my own personal experiences of shame, anxiety , dysfunctional family relationships, institutional trauma, and have also participated in my own therapy and healing. As a therapist, I love being able to hold non-judgmental, supportive, and authentic space for my clients to dive into the depths of their pain and transform it into their personal power. I enjoy intuitively finding the strengths in each of my clients and supporting their healing journey's from a place of collaboration and compassion.
(619) 350-4276 
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Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Sylvia Padilla Sullivan, LCSW, Clinical Social Work/Therapist in Balboa Park, San Diego, CA
Sylvia Padilla Sullivan, LCSW
Clinical Social Work/Therapist, LCSW
Verified
When someone significant in your life is acting out, it’s maddening. Is it them?..is it you? Regardless, something has to shift. If you're in that space with your child, partner, or someone else; you know it can be a source of real suffering. There may be anger, depression, anxiety ..it is stressful at the very least. Don't do this alone. Let's talk.
(619) 473-7142 
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Office is near:
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Well-Mamas Counseling, Marriage & Family Therapist in Balboa Park, San Diego, CA
Well-Mamas Counseling
Marriage & Family Therapist, MS, LMFT
Verified
We work with individuals and couples experiencing life transitions, anxiety and depression, perinatal mental health, couple/relational challenges, loss and other life distressing events (trauma).
~ Well-Mamas Counseling is accepting CIGNA and MHN/Health Net Medi-cal plans~ Hello, we are a group practice primarily specializing in working with peripartum families in the San Diego area. We have a diverse group of professionals that can meet the needs of the community including bilingual (Spanish-speaking) providers. We approach those entering therapy with compassion and understanding while integrating evidenced-based models to help create meaningful change and achieve client-driven therapeutic goals.
(858) 780-4872 
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Office is near:
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Linda Erwin-Gallagher, LMFT, Marriage & Family Therapist in Balboa Park, San Diego, CA
Linda Erwin-Gallagher, LMFT
Marriage & Family Therapist, LMFT, CEAP
Verified
I provide tele therapy for individuals, and couples for CA residents. I do not have a physical office in CA. I also offer treatment for trauma. In today's world we are all finding that after working full time there isn't enough time to eat right, exercise, take care of errands, help the children with homework, and spend quality time with your significant relationships. What we end up with is exhaustion, feeling "burned out", anxious, and maybe even depressed. You are not alone. Don't suffer any longer. It's time to address your issues and get your life back.
(858) 298-2710 
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Balboa Park
San Diego, CA 92104
Not accepting new clients
Photo of Allyson Ford, Licensed Professional Counselor in Balboa Park, San Diego, CA
Allyson Ford
Licensed Professional Counselor, MA, LPCC
Verified
Are you tired of working with therapists who just don't seem to get it? Have you tried Eating Disorder and/or OCD therapy that seems to have been made for anyone but you- only left to feel like maybe you are the problem? As a recovered survivor and now therapist, I know this couldn't be further from the truth. I believe in everyone's innate ability to find healing through through the safety of relationship. Living with an Eating Disorder or OCD is exhausting, dark and all consuming. Together, we can find ways to improve your quality of life so that you may discover a life that is meaningful to you.
(619) 273-0636 
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Balboa Park
San Diego, CA 92102
Offers online therapy
Waitlist for new clients
Photo of Rene Guzman, Marriage & Family Therapist in Balboa Park, San Diego, CA
Rene Guzman
Marriage & Family Therapist, MA, LMFT
Verified
We all go through ups and downs; times when we’re mad, sad, angry, nervous or afraid. Whether you’re going through a big life change or things just don’t seem like they’re going your way, it’s normal to experience these feelings. But when the feelings don’t go away, when they linger for weeks, months or even years, you might need help getting your life back on track. Help is available, you don't have to suffer in silence. Recovery from these feelings is possible and I am available to help you when you are ready. Take the first step towards healing.
(619) 431-4756 
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Office is near:
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Natalie Davila, Marriage & Family Therapist in Balboa Park, San Diego, CA
Natalie Davila
Marriage & Family Therapist, MS
Verified
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
(858) 295-7251 
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Office is near:
Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Michael John Hagan, Marriage & Family Therapist in Balboa Park, San Diego, CA
Michael John Hagan
Marriage & Family Therapist, LMFT, SUDCC
Verified
I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting, or journeying through adolescence, especially while dealing with substance use issues. I will work collaboratively with you to find ways to address all challenges related to living life on life's terms particularly when dealing with alcohol and drug use, my chosen area of specialization.
(619) 932-4581 
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Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Danielle Nelson, Clinical Social Work/Therapist in Balboa Park, San Diego, CA
Danielle Nelson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Finding a therapist can be overwhelming- especially when you need one. I get it. I've been there. But you're on the right track. To get you started, I offer a free 15 minute phone consultation, so feel free to reach out. Even if we aren't the right fit, I'll refer you to someone who might be. I pride myself on offering compassionate, open-minded therapy tailored to your needs. I'm not your mother's therapist: shame, guilt and stigma have no room in my practice. My focus is your growth and well-being.
(619) 825-2414 
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Balboa Park
San Diego, CA 92102
Offers online therapy
Photo of Martina Nittra Savedra, Marriage & Family Therapist in Balboa Park, San Diego, CA
Martina Nittra Savedra
Marriage & Family Therapist, LMFT
Verified
Courage, dear heart, as life will present you with surprises and in time, you will manage each one with bravery. Our families can push our boundaries; our relationships can challenge us; and our careers can stretch us so thin. Negative self-thoughts can keep us in our heads and repeating old patterns can feel like a roller coaster of emotions. Past traumas can intrude our present; social injustices can break our community down; and gender and cultural inequalities can be an exhausting battle. Our self-care can plummet and suddenly we are not our first priority. However, you are leaning in today and making an investment in YOU!
(619) 762-3083 
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Balboa Park
San Diego, CA 92102
Offers online therapy

Online Therapists

Photo of Jennifer McDowell, Marriage & Family Therapist in Balboa Park, San Diego, CA
Jennifer McDowell
Marriage & Family Therapist, LMFT, BCBA
Verified
Hi and welcome! My name is Jen and I'm a Licensed Marriage and Family therapist and BCBA. I have 12 years of experience facilitating support to Children, Adolescents, Individuals and Families as they work towards overcoming their personal mental health/behavioral challenges. Some of these challenges have included Anxiety / Panic , Depression, Issues with Self-Esteem/ Healthy Boundaries, Family Conflict, PTSD, Childhood Trauma, Insecure Attachment Styles, Parenting, Co-Dependency and difficulties managing ADHD/ASD.
(858) 264-2966 
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San Diego, CA 92123
Offers online therapy

See more therapy options for Balboa Park, San Diego

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Balboa Park, San Diego anxiety therapist, these professionals provide anxiety therapy and counseling in Balboa Park, San Diego.