My areas of expertise include depression, anxiety, men's issues, parenthood, work stress, relationship conflict,
support, compassion fatigue/burnout, life transitions, grief/loss, gay/lesbian, and support around COVID-related stressors.
Are you struggling with feeling overwhelmed in balancing your career and family life? Are you a new dad dealing with stressors of parenthood? Are you feeling anxious or stressed about a new change (e.g., leaving home for college, adjusting to married life, making a career change, becoming a father, or starting retirement)? Are you wanting to be more present and engaged with the people you care about, or want to learn better ways to communicate your needs/feelings with others? My approach is to offer a warm, empathic experience while offering strategies to help improve your quality of life and reach your therapy goals.