Therapists in San Diego, CA

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Photo of Michele Basile, LMFT, Marriage & Family Therapist in San Diego, CA
Michele Basile, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
Let the journey begin, traveling is great fun so can the journey of our personal growth and in our relationships. Let us go on the journey together and develop new pathways to a more joy-filled life. I enjoy helping individuals and couples develop deeper relationships using strength based, client centered treatments including Cognitive-behavioral, Acceptance Commitment Therapy, mindfulness and others to help further enrichment. Give me a call today and set up an online meeting through Psychology Today Sessions. I look forward to taking this journey with you, call me today to set up your first appointment.
Let the journey begin, traveling is great fun so can the journey of our personal growth and in our relationships. Let us go on the journey together and develop new pathways to a more joy-filled life. I enjoy helping individuals and couples develop deeper relationships using strength based, client centered treatments including Cognitive-behavioral, Acceptance Commitment Therapy, mindfulness and others to help further enrichment. Give me a call today and set up an online meeting through Psychology Today Sessions. I look forward to taking this journey with you, call me today to set up your first appointment.
(619) 268-8668 View (619) 268-8668
Photo of Sabine Starr in San Diego, CA
Sabine Starr
ACC
Verified Verified
San Diego, CA 92103
Do you have free floating anxiety, feel alone and overwhelmed and/or important decisions to make? Do you desire to feel a strong belonging in your life? I can help you gain clarity and live a fulfilling life within your current situation and onward to your goals. Life will start to feel right again, as it should. My specialty is to find and offer what gets you results and empowers you.
Do you have free floating anxiety, feel alone and overwhelmed and/or important decisions to make? Do you desire to feel a strong belonging in your life? I can help you gain clarity and live a fulfilling life within your current situation and onward to your goals. Life will start to feel right again, as it should. My specialty is to find and offer what gets you results and empowers you.
(619) 373-1622 View (619) 373-1622
Photo of Kelsey Mudge, Marriage & Family Therapist Associate in San Diego, CA
Kelsey Mudge
Marriage & Family Therapist Associate, MA
Verified Verified
San Diego, CA 92127
Therapy is a wonderful opportunity to learn more about yourself and the challenges you face. Struggling with motivation? Feeling anxious? Trouble focusing? These are just a few of the challenges I can help you with in therapy.  I'll help you grow in self-awareness, improve your mental health management skills, strengthen your coping skills and self-care, and provide a safe space for you to grow and be heard. I work with individuals, teens, young adults, student athletes, and families by using different types of treatment modalities and interventions, such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Art Therapy.
Therapy is a wonderful opportunity to learn more about yourself and the challenges you face. Struggling with motivation? Feeling anxious? Trouble focusing? These are just a few of the challenges I can help you with in therapy.  I'll help you grow in self-awareness, improve your mental health management skills, strengthen your coping skills and self-care, and provide a safe space for you to grow and be heard. I work with individuals, teens, young adults, student athletes, and families by using different types of treatment modalities and interventions, such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Art Therapy.
(858) 602-1271 View (858) 602-1271
Photo of Christina Edwards - Personal Evolution Psychotherapy, Marriage & Family Therapist Associate in San Diego, CA
Christina Edwards - Personal Evolution Psychotherapy
Marriage & Family Therapist Associate, MA
Verified Verified
San Diego, CA 92108
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appt.
(619) 603-0655 View (619) 603-0655
Photo of Anna Morgan, Clinical Social Work/Therapist in San Diego, CA
Anna Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Diego, CA 92103
Waitlist for new clients
Are you a perfectionist? Does life feel more reassuring when it's predictable and orderly? In a world filled with uncertainty, our brains naturally resist the unknown. If you have been struggling emotionally, feeling down, constantly on edge, increasingly fearful or irritable, reach out for help. Managing stress is easier with the right tools and support. Born and raised in Poland, I've called San Diego home since 2002. Along with BA and MSW degrees from SDSU, I bring over a decade of mental health expertise to the table.
Are you a perfectionist? Does life feel more reassuring when it's predictable and orderly? In a world filled with uncertainty, our brains naturally resist the unknown. If you have been struggling emotionally, feeling down, constantly on edge, increasingly fearful or irritable, reach out for help. Managing stress is easier with the right tools and support. Born and raised in Poland, I've called San Diego home since 2002. Along with BA and MSW degrees from SDSU, I bring over a decade of mental health expertise to the table.
(619) 568-5720 View (619) 568-5720
Photo of Alyson L Lischer, Marriage & Family Therapist in San Diego, CA
Alyson L Lischer
Marriage & Family Therapist, MS, LMFT, CEDS-S
Verified Verified
San Diego, CA 92127
My practice focuses on providing therapy for eating disorders, mood concerns, trauma, women’s health, and relationships. I practice from a client-centered treatment approach, rooted in compassion. In sessions, we will focus on processing current stressors, identifying support systems and building awareness and safety in feelings. Coping strategies and skills are incorporated in practical ways to help improve daily life. My goal is to help people redefine wellness as wholeness and enable people to live in their authenticity. I want to help people be able to be more connected to themselves, more of the time.
My practice focuses on providing therapy for eating disorders, mood concerns, trauma, women’s health, and relationships. I practice from a client-centered treatment approach, rooted in compassion. In sessions, we will focus on processing current stressors, identifying support systems and building awareness and safety in feelings. Coping strategies and skills are incorporated in practical ways to help improve daily life. My goal is to help people redefine wellness as wholeness and enable people to live in their authenticity. I want to help people be able to be more connected to themselves, more of the time.
(858) 746-5367 View (858) 746-5367
Photo of Debra L Jedeikin, Marriage & Family Therapist in San Diego, CA
Debra L Jedeikin
Marriage & Family Therapist, PsyD, MA , LMFT, RPT
Verified Verified
San Diego, CA 92130
Debra Jedeikin is a psychotherapist with 24 years of experience across two continents.HELPING FAMILIES HEAL: My goal is to heal families through respectful and compassionate communication. My "Changing Family" program helps children adjust in cases of divorce,blended families and bereavement. I specialize in treating children of all ages. INDIVIDUAL PSYCHOTHERAPY: I work collaboratively with you to remove emotional obstacles, make peace with yourself and enrich your Life in every way! Your time is now ! COUPLES: I work with couples to develop conflict resolution skills, respectful communication, physical / emotional intimacy. My goal for you is connection, love and laughter.
Debra Jedeikin is a psychotherapist with 24 years of experience across two continents.HELPING FAMILIES HEAL: My goal is to heal families through respectful and compassionate communication. My "Changing Family" program helps children adjust in cases of divorce,blended families and bereavement. I specialize in treating children of all ages. INDIVIDUAL PSYCHOTHERAPY: I work collaboratively with you to remove emotional obstacles, make peace with yourself and enrich your Life in every way! Your time is now ! COUPLES: I work with couples to develop conflict resolution skills, respectful communication, physical / emotional intimacy. My goal for you is connection, love and laughter.
(858) 367-0900 View (858) 367-0900
Photo of Rebecca Gill, Counselor in San Diego, CA
Rebecca Gill
Counselor, PhD, LPCC
Verified Verified
San Diego, CA 92120  (Online Only)
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Exposure to high levels of prolonged stress can lead to feelings of hopelessness and helplessness. Intense anxiety or panic attacks and social isolation are common experiences. Seeking help means that you are ready to work and bring your life into a healthier balance. Through self-acceptance and care, you can gain more tools to improve your lifestyle and relationships. By listening attentively with non-judgmental empathy, I provide ongoing support with therapeutic insight and expertise in a confidential setting.
(858) 786-1496 View (858) 786-1496
Photo of Paul W. Randolph, Psychologist in San Diego, CA
Paul W. Randolph
Psychologist, PsyD, CEAP, CMF
Verified Verified
San Diego, CA 92103
Dr. Paul Randolph has more than 25 years of experience providing clinical services to the San Diego community. Dr. Randolph has a diverse background and provides services to support his clients with continued growth, problem-solving, while promoting the end of suffering and distress that motivates us to seek help.
Dr. Paul Randolph has more than 25 years of experience providing clinical services to the San Diego community. Dr. Randolph has a diverse background and provides services to support his clients with continued growth, problem-solving, while promoting the end of suffering and distress that motivates us to seek help.
(619) 431-4022 View (619) 431-4022
Photo of Rita Beltran, Marriage & Family Therapist in San Diego, CA
Rita Beltran
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92108  (Online Only)
My ideal clients are individuals, children, adolescents, and families whom need more stability, emotional support, and guidance. I have worked with individuals who struggle with depression, anxiety, trauma, life changes, stress, other life challenges, and more. I will help my clients find balance in providing attention to their mental health and their work/school balance to psych educate clients about the importance in taking care of our health.
My ideal clients are individuals, children, adolescents, and families whom need more stability, emotional support, and guidance. I have worked with individuals who struggle with depression, anxiety, trauma, life changes, stress, other life challenges, and more. I will help my clients find balance in providing attention to their mental health and their work/school balance to psych educate clients about the importance in taking care of our health.
(858) 519-8002 View (858) 519-8002
Photo of Elizabeth Luna, Marriage & Family Therapist in San Diego, CA
Elizabeth Luna
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92101  (Online Only)
In my clinical role, I work with a broad range of mental performance and mental health concerns including, but not limited to, depression, anxiety, grief and loss, identity issues, trauma, and sports-related mental performance concerns. I practice from a strength-based client-centered approach focusing on culturally informed evidence-based practice which attends to the unique diversity of the individual and the sociocultural environment in which the individual lives.
In my clinical role, I work with a broad range of mental performance and mental health concerns including, but not limited to, depression, anxiety, grief and loss, identity issues, trauma, and sports-related mental performance concerns. I practice from a strength-based client-centered approach focusing on culturally informed evidence-based practice which attends to the unique diversity of the individual and the sociocultural environment in which the individual lives.
(510) 399-1093 View (510) 399-1093
Photo of Beauty for Ashes Transformation Center, Marriage & Family Therapist in San Diego, CA
Beauty for Ashes Transformation Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92108
If you are troubled by your past and feeling hopeless, Beauty for Ashes Transformation Center is here to help. You don't have to suffer anymore. Our team of highly trained therapist are here to help. We specialize in helping individuals, families, and couples heal from the wounds of the past in a caring and judgement free environment. We also offer faith-based counseling to those who prefer to have faith be a part of their therapeutic journey.
If you are troubled by your past and feeling hopeless, Beauty for Ashes Transformation Center is here to help. You don't have to suffer anymore. Our team of highly trained therapist are here to help. We specialize in helping individuals, families, and couples heal from the wounds of the past in a caring and judgement free environment. We also offer faith-based counseling to those who prefer to have faith be a part of their therapeutic journey.
(619) 493-3341 View (619) 493-3341
Photo of Fran Wolf, Clinical Social Work/Therapist in San Diego, CA
Fran Wolf
Clinical Social Work/Therapist, LCSW, SW
Verified Verified
1 Endorsed
San Diego, CA 92117  (Online Only)
Hi! I am Fran Wolf, a licensed clinical social worker (LCSW) with over 15 years of experience. I am dedicated to providing compassionate and evidence-based therapy to individuals seeking support and growth in their lives. Philosophy: I believe that every individual has the strength and resilience to overcome life's challenges. My therapeutic approach is rooted in a person-centered, strengths-based model, where I focus on fostering a safe and non-judgmental space for clients to explore their thoughts and emotions. I respect the unique perspectives of each individual and tailor my therapeutic approach as such.
Hi! I am Fran Wolf, a licensed clinical social worker (LCSW) with over 15 years of experience. I am dedicated to providing compassionate and evidence-based therapy to individuals seeking support and growth in their lives. Philosophy: I believe that every individual has the strength and resilience to overcome life's challenges. My therapeutic approach is rooted in a person-centered, strengths-based model, where I focus on fostering a safe and non-judgmental space for clients to explore their thoughts and emotions. I respect the unique perspectives of each individual and tailor my therapeutic approach as such.
(619) 330-0391 View (619) 330-0391
Photo of Donna M Chapman, Marriage & Family Therapist in San Diego, CA
Donna M Chapman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
San Diego, CA 92108
I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.
I care...Let me help. We will create a safe, non-judgmental space from which to begin the process of healing. I enjoy working with individuals, couples and families who have challenges in substance abuse, anxiety, depression, borderline personality issues and relationship problems. I also enjoy working with the LGBT community, specifically with Transgender people and their families. My rich life experience (fancy language for I'm older) allows me to truly align with partners and families that have members who are transgender and to be an ally with transgender individuals as they transition.
(619) 780-2559 View (619) 780-2559
Photo of Soraya Susan Behbehani, Marriage & Family Therapist in San Diego, CA
Soraya Susan Behbehani
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92121
I am a licensed Marriage and Family Therapist with overyears of experience in indivual, family and couple's counseling. My expertise is in anxiety disorders, stress management and depression. My background is very diverse and multi-cultural and I conduct therapy in Spanish, Farsi and French, aside from English. In therapy I combine Cognitive Therapy with a Spiritual perspective along with Stress Mangement and mindfulness techniques to help individuals grow and attain their full potential. My unique and comprehensive orientation combining Eastern Spiritual Wisdom with Traditional Psychotherapy speeds up the therapeutic process and helps clients to create changes at a much deeper level.
I am a licensed Marriage and Family Therapist with overyears of experience in indivual, family and couple's counseling. My expertise is in anxiety disorders, stress management and depression. My background is very diverse and multi-cultural and I conduct therapy in Spanish, Farsi and French, aside from English. In therapy I combine Cognitive Therapy with a Spiritual perspective along with Stress Mangement and mindfulness techniques to help individuals grow and attain their full potential. My unique and comprehensive orientation combining Eastern Spiritual Wisdom with Traditional Psychotherapy speeds up the therapeutic process and helps clients to create changes at a much deeper level.
(619) 796-3989 View (619) 796-3989
Photo of Adrienne Usman, Marriage & Family Therapist in San Diego, CA
Adrienne Usman
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92193  (Online Only)
Not accepting new clients
Sex and intimacy can be the most challenging part of a relationship. Do you feel uncomfortable, ashamed or embarrassed when talking about sex? Do you ask yourself, “Is this normal?” or “How do I ask my partner for this specific need during intimacy?” Do you wonder, “Why is this happening to me?”
Sex and intimacy can be the most challenging part of a relationship. Do you feel uncomfortable, ashamed or embarrassed when talking about sex? Do you ask yourself, “Is this normal?” or “How do I ask my partner for this specific need during intimacy?” Do you wonder, “Why is this happening to me?”
(858) 463-5857 View (858) 463-5857
Photo of Stacey Beckerley, Marriage & Family Therapist Intern in San Diego, CA
Stacey Beckerley
Marriage & Family Therapist Intern
Verified Verified
San Diego, CA 92111
Hi there! My name is Stacey Beckerley and I am a Therapist Trainee working to gain the client contact hours to become a licensed Marriage and Family Therapist. I am under the supervision of Melinda Haynes, MA, LMFT 102308 at Family & Children Counseling Services. I believe that within each of us we have the ability to heal and to become who we envision ourselves to be. Life can be hard, our circumstances can be tough and unfair, but we all have the power within ourselves to heal and to emerge from life experiences stronger and a more empowered individual. Available for telehealth and community based in San Diego.
Hi there! My name is Stacey Beckerley and I am a Therapist Trainee working to gain the client contact hours to become a licensed Marriage and Family Therapist. I am under the supervision of Melinda Haynes, MA, LMFT 102308 at Family & Children Counseling Services. I believe that within each of us we have the ability to heal and to become who we envision ourselves to be. Life can be hard, our circumstances can be tough and unfair, but we all have the power within ourselves to heal and to emerge from life experiences stronger and a more empowered individual. Available for telehealth and community based in San Diego.
(530) 362-5979 View (530) 362-5979
Photo of Debra Berl, Clinical Social Work/Therapist in San Diego, CA
Debra Berl
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92123
Debra Berl is a Licensed Clinical Social worker who completed her graduate degree in 1991 and was licensed in 1995. She has been working in the field of Social Work and Counseling since 1991. Debra treats clients from all backgrounds with a focus on adults and adolescents. Debra's area of experience and training include: grief and loss, coping with chronic pain and illness, depression, women's issues, LGBTQ concerns, supporting parents of children with special needs and treating anxiety disorders.
Debra Berl is a Licensed Clinical Social worker who completed her graduate degree in 1991 and was licensed in 1995. She has been working in the field of Social Work and Counseling since 1991. Debra treats clients from all backgrounds with a focus on adults and adolescents. Debra's area of experience and training include: grief and loss, coping with chronic pain and illness, depression, women's issues, LGBTQ concerns, supporting parents of children with special needs and treating anxiety disorders.
(858) 758-3514 View (858) 758-3514
Photo of Cheree Alejandro, Licensed Professional Counselor in San Diego, CA
Cheree Alejandro
Licensed Professional Counselor, LPCC
Verified Verified
San Diego, CA 92113
My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.
My name is Cheree Alejandro. I am a Licensed Professional Clinical Counseling. I have work in multiple areas with different populations. Such as crisis assessment and intervention, dual diagnosis, individual and group therapy for depression and anxiety. I use different modalities such as CBT, DBT, motivational interviewing, solution brief focused therapy. Worked with different cultures, ages from 5 to 85.
(619) 717-8914 View (619) 717-8914
Photo of Dr. Maxwell Maris, Psychological Associate in San Diego, CA
Dr. Maxwell Maris
Psychological Associate, PsyD
Verified Verified
San Diego, CA 92121
I have immediate openings and will return calls within 24 hours. I utilize well-researched evidence-based practices including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and motivational enhancement for in substance-related work. The focus of our work together is to help you learn the tools to better manage your concerns for the long haul. Additionally, we will build skills in effective communication, stress management, motivation, and psychological flexibility. My clients are individuals and couples who may suffer from depression, anxiety, or who want to figure out how to live a fuller life.
I have immediate openings and will return calls within 24 hours. I utilize well-researched evidence-based practices including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and motivational enhancement for in substance-related work. The focus of our work together is to help you learn the tools to better manage your concerns for the long haul. Additionally, we will build skills in effective communication, stress management, motivation, and psychological flexibility. My clients are individuals and couples who may suffer from depression, anxiety, or who want to figure out how to live a fuller life.
(858) 544-1202 View (858) 544-1202

How does your Therapist compare?

Number of Therapists in San Diego, CA

3,000+

Average cost per session

$160

Therapists in San Diego, CA who prioritize treating:

93% Anxiety
87% Depression
71% Self Esteem
66% Relationship Issues
66% Trauma and PTSD
66% Coping Skills
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

77% Aetna
74% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in San Diego, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in San Diego?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.