Cognitive Behavioral (CBT) Therapists in San Clemente, CA
See all therapists in San Clemente
Rick McCarthy
Marriage & Family Therapist, MFT, CCTP
Verified
Verified
I have an extensive knowledge and experience with a variety of therapeutic modalities, especially
cognitive
behavioral, brief/ solution-focused, and trauma therapy.
I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.

Bridgette Atallah
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
I utilize
Cognitive
-Behavioral Therapy (
CBT
) and specialize in anxiety disorders, obsessive-compulsive disorder (OCD), school refusal, panic, depression, and stress management.
Beginning therapy is a deeply personal, courageous decision. Whether it is your first time seeking treatment, or you are looking for a change, I am here to work with you to create a happier, more fulfilling life. I believe building a strong therapeutic relationship is a critical foundation for future change. As such, I strive to provide warmth and empathy while utilizing an open, non-judgmental style. I also believe therapy should be a collaborative process, and will work with together with you as a partner in your treatment journey. I use this collaborative style with everyone I work with, from young children and teens to adults.

Danielle Navaroli
Marriage & Family Therapist Associate, AMFT, APCC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize narrative therapy,
CBT
, Humanistic, but above all I am relational in my approach.
Most clients seek me out because they are experiencing a challenging life transition, whether it be in elementary school, teen years or adulthood. I am also skilled in working with ADHD teens and adults and understand the impact on relationships and self-esteem. When life gets difficult sometimes anxiety, stress, grief, change and depression feel overwhelming. Together we will develop a plan to help you feel better and move to a place of compassion and acceptance. I graduated from California State University Fullerton in 2022 with my Masters in Counseling.

Lorie Bialobreski, LCSW, CSW-G
Clinical Social Work/Therapist, LCSW, CSW-G
Verified
Verified
For most of my clients,
Cognitive
Behavioral Therapy can help to manage the catastrophic and self doubting thoughts that come with anxiety and depression.
Welcome! If you are looking for a Therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a Therapist is not a sign of weakness, it indicates that you have been dealing with stressors and/or losses, that have become too much for you to manage on your own. I love what I do because I am able to see my clients transform and grow through the therapy process. Whatever you are going through, I can help you regain your emotional and mental well being.

Gina M Lukes
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in
Cognitive
Behavioral Therapy and Mindfulness.
I have been working in private practice for 17 years. I specialize in young adults and individual therapy. I also love working with the military since I moved my practice to San Clemente in 2007.
Waitlist for new clients

Dr. Robyn Igelman | Beach Walk Talk
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I offer evidence based and holistic therapeutic strategies including
cognitive
behavior therapy, solution-focused brief therapy, motivational interviewing, mindfulness, meditation, and energy healing.
Are you struggling with anxiety/panic, depression, trauma, loss or grief? Are you using unhealthy or ineffective coping strategies to get through your day? You want to do better but you just aren't sure where to start? I can help. I specialize in working with adults, couples, teens, and families who are highly motivated & typically successful in school, at work, and at home but find themselves no longer able to cope with life's stressors on their own. Whether it is grief & loss, work stress, relationship issues, alcohol/substance use, depression or anxiety, I can help you get your life and relationships back on track.

Kelly Burris
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Modalities I use to treat trauma are EMDR, Somatic Interventions, Safe and Sound Protocol (SSP), TF-
CBT
, narrative work, meditation, and art.
Is it time to heal? I am here to help! I work together with people who have experienced trauma or difficult times. I believe that people have an amazing ability to heal. Everyone does! I often hear people say "I want to stop letting this interfere with my life but I don't know how." Guess what? I do! I am not saying that it will be easy to work towards a better life; but it will be WORTH IT. You deserve to live the best life possible. Let's start working together! I am EMDR certified and help other therapists hone their EMDR skills as an EMDRIA CIT. Currently TELEHEALTH ONLY during COVID-19 including EMDR in most cases.

Vicky Rosales
Marriage & Family Therapist, LMFT
Verified
Verified
I have been trained in a variety of approaches: Family Systems, Object Relations, Existential/Humanistic, Narrative, Trauma Focused
Cognitive
Behavioral and Dialectical Behavioral Therapy.
Hi there, my name is Vicky. I specialized in providing psychotherapy services to individuals and families, as well as consultation to therapists and healing professionals. I have dedicated my career to helping people feel that they matter. My goal is to create a safe environment for your growth and healing. A place where your voice is heard.

Pamela Nicely
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Evidence-based interventions for anxiety and depression need creative personalization, because every child, teen, or adult is different. My background in development and learning allows me to conceptualize difficulties and organize a
cognitive
-behavioral treatment that works with the whole child or the whole person.
Not accepting new clients

Alanna Taormina
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanistic, Gestalt, and
CBT
. I am trained in EMDR and clinical hypnosis.

Rick McCarthy
Marriage & Family Therapist, MFT, CCTP
Verified
Verified
I have an extensive knowledge and experience with a variety of therapeutic modalities, especially
cognitive
behavioral, brief/ solution-focused, and trauma therapy.
I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.
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Jennifer Lafferty O'Connor
Psychologist, PhD
Verified
Verified
We are committed to the use of evidenced-based practices including
Cognitive
Behavioral Therapy (
CBT
), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT).
Hello, I specialize in the treatment of eating and anxiety disorders. I have been featured on CNN's Newsroom, the Anderson Cooper Show and A&E's "Obsessed" due to my expertise in the treatment of OCD and related anxiety disorders. My highly specialized training has equipped me to treat individuals who struggle with various types of anxiety, worry, fear, obsessions, or compulsive behavioral patterns. I have extensive training and experience in treating eating disorders and issues related to body image distress. I treat all ages, but have specialized training in pediatric and adolescent development.

Renata Vieira
Pre-Licensed Professional, MA, APCC
Verified
Verified
I provide psychotherapy to children, adolescents, adults and couples, and I utilize
Cognitive
Behavioral Therapy (
CBT
) as my primary therapeutic approach.
Do you ever feel hindered from reaching your fullest potential? Whether it is a feeling of anxiety, fear, feeling hopeless and unmotivated, a painful loss of a loved one leaving you feeling alone, or perhaps you see your child or teen struggling and you constantly find yourself wondering what you can do to help them…I empathize with you! No matter what it is, I want you to know that you deserve and CAN live a life that feels rewarding, while becoming the expert of writing your own story. Let’s chat and begin writing a new chapter together.

Gail Harris
Marriage & Family Therapist, MS, LMFT, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
Cognitive
Behavioral Therapy, Mindfulness and EMDR are treatment methods I use for anxiety, depression, trauma, addictions, stress reduction, and relationship issues.
Are you experiencing some challenges in you life, my goal as your therapist is to help you work through these obstacles. I enjoy and have 15 years of clinical experience helping individuals and families achieve their goals. I work with a variety of issues and accept most insurance plans. I am a results oriented therapist, and the majority of my clients significantly improve in less than 8 visits.

Michael D Angioli
Psychologist, PhD, ABPP
Verified
Verified
Through this collaborative method, utilizing
CBT
and IPT as a foundation, individuals can learn better skills in symptom recognition and symptom management, and improve their quality of life.
How we think about our experiences can greatly influence how we feel and act. When we feel our quality of life is poor, anxiety, worry and depression can emerge. In some cases, biological factors can also lead to alterations in mood.
Cognitive
behavioral therapy (
CBT
) and Interpersonal Therapy (IPT) have been found to be helpful in assisting individuals to alter their behaviors, and restore their quality of life. I subscribe to
CBT
and IPT and provide treatment to assist individuals in developing better strategies to improve their ability to manage the challenges life presents.

Jennifer Cooper
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
The therapy I practice combines Motivational Interviewing (which allows individuals to identify "their own" need for change), Humanistic Therapy ( an approach which emphasizes acceptance and understanding so that individuals can share their deepest most painful struggles) and
CBT
(identifying and replacing unhelpful thinking and behavior patterns that perpetuate problems).
The decision to begin therapy is often difficult. Having the right therapist will make all the difference. I am a licensed Marriage and Family Therapist with over 15 years of experience specializing in the treatment of adults and adolescents. If you are experiencing frustration or loneliness in your relationships or feeling more irritable and depressed in your life, therapy can help. It is helpful to gain a professional perspective and find solutions you may not have otherwise known were there. My personal style is warm and interactive. I use humor when appropriate to help you feel comfortable and create a caring space, without judgment. If you want someone to talk to please call me for a free 20 minute phone consultation, or write me an e-mail.

Arlene K Unger
Psychologist, PhD
Verified
Verified
As a
cognitive
-behavioral therapist (
CBT
), including Mindfulness-based (MBCT), I focus on identifying stressors, overcoming blocks and finding solutions.
Change is an inevitable part of life. The lack of change or too much change can overwhelm us and derail our growth. No one escapes hardship and stress. During these times we need the trust, respect, and empathy of an impartial professional especially when family and friends are just too close to the matter. With more than 20 years of clinical practice, I've found that the healthier person reaches out for help beyond their immediate sphere. I see myself as a guide facilitating my patients' healthy risk taking and helping them manifest their visions for a better future.

Lily Habte
Marriage & Family Therapist, MA, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
I infuse psychoanalysis, Family Systems,
CBT
, and Solution Focused therapy.
Is your relationship suffering despite all your effort to make it work? I help individuals and couples struggling with addiction, infidelity and communication. It is difficult to build back the trust in yourself and in others. My role is helping you navigate a way out of the emotional maze that can feel lonely and hopeless. Feeling stuck leads to depression and anxiety that affects the quality of your life and your active participation in your happiness. This is the point when you socialize less, ignore your self care, drink more, and find life and relationships mundane. You don't have to do it alone. Call, let's talk.
Not accepting new clients

Kristin S. Merrill
Psychologist, PhD
Verified
Verified
I use evidence-based therapies such as
Cognitive
Behavioral Therapy (
CBT
) and Motivational Interviewing to help you gain new perspective and problem-solving skills.
Are you struggling to get through the day? Are you afraid that you will never feel good again? If you're going through a personal crisis, keeping painful secrets, or feeling sad and scared, I can help you face your fears and change the way you view the world. I will teach you practical skills to navigate your current crisis and overcome any future challenges. I work with patients experiencing medical crises; post-traumatic stress; grief and loss; marital/relationship problems; parent-child issues and job/career changes. Share your story with me, and we can work together to rebuild your life and restore your hope.

Roxana Karimi
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I enjoy using humor, mindfulness,
cognitive
behavioral, and trauma focused treatments in my practice It is important that you feel comfortable with me and I strive to create the safe space needed to dig deep into the unconscious.
Childhood is the single most important predictor of well being in human development. Many of us have buried memories into our subconscious, the painful and the good. By approaching the issues holistically, we will help you live the life you want. Wellness, in its literal definition means a healthy balance of the mind, body and spirit. My role as a therapist is to guide you toward finding that balance and connection to self. We will explore how your thoughts, emotions, body, childhood experiences, relationships, and current environment are contributing to your distress and healing.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.