Whether you are struggling with
, pregnancy loss, or just don't feel like yourself since becoming a parent, therapy can help you learn coping strategies, process negative emotions, problem-solve and communicate more clearly.
I work collaboratively with clients, drawing on their expertise, strengths and abilities to help transition life's challenges successfully. By increasing awareness of thought, behavior and relationship patterns that may be impeding your success or interfering with your happiness, we can work together to find alternatives. I can help you find the tools necessary to make lasting changes in your relationship with yourself, and to others. My experience includes work with adults, youth, and families, coping with issues such as: Anxiety, Depression, Life transitions, Parenting, Relationship Issues, Stress/ Anger Management, and Substance Abuse. My specialities include Reproductive and Maternal Mental Health.