Anxiety Therapists in Salinas, CA

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Photo of Erin Fennell, Marriage & Family Therapist in Salinas, CA
Erin Fennell
Marriage & Family Therapist, LMFT
Verified
We often seek therapy when we feel overwhelmed—by depression, anxiety , relationship conflict, or a life transition. I create an empathic, non-judgmental space where you can gain insight, recognize your strengths, and become more confident and secure. I believe each person is the expert on their own life and experience. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to best meet your needs and abilities. Sometimes, that means I provide practical, active strategies so you can feel more calm, balanced, and empowered.
(831) 221-9228 
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Salinas, CA 93906
Offers online therapy
Photo of Carla M Romero, Clinical Social Work/Therapist in Salinas, CA
Carla M Romero
Clinical Social Work/Therapist, LCSW
Verified
I have a passion for working with teens and adults with a variety of mental health symptoms around anxiety , depression, and life transitions.
Are you looking for a place to explore your thoughts, feelings, and worries without shame or judgment? The decision to seek out therapy is a personal choice made by many teens and adults. Sometimes my clients choose to work on a long-standing mental health struggle such as depression, anxiety , or grief and loss issues. Therapy is useful during times of significant transition or stress such as loss of a loved one, launching into adulthood, bullying, or trauma. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their overall wellness, relationships, or daily life.
(831) 273-7480 
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Salinas, CA 93905
Offers online therapy
Photo of Vanessa Barbosa, Psychologist in Salinas, CA
Vanessa Barbosa
Psychologist, PsyD
Verified
She currently specializes in utilizing evidence-based practice to treat depression, anxiety , behavior modification, substance abuse and addiction, anger management, as well as relational and interpersonal issues.
Dr. Vanessa Barbosa (PSY30086) is a Bilingual Licensed Clinical Psychologist in the State of California. Dr. Barbosa has over 8 years of clinical practice and 5 years of forensic experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish of culturally diverse individuals and families. The types of services range from individual therapy, group therapy, family therapy, and psychological assessments. Before starting her private practice, Dr. Barbosa worked in a variety of settings, including community mental health and substance abuse clinics, client homes, At-Risk Youth and schools.
(831) 484-7422 
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Salinas, CA 93906
Not accepting new clients
Photo of Sandra Marie Nesheim, Psychologist in Salinas, CA
Sandra Marie Nesheim
Psychologist, PsyD
Verified
Change is a given part of life. One's response to change can mean the difference of having a good day or a bad one, a fulfilling life or feeling stuck in a situation. One's response to change depends on one's thoughts and feelings about the change. Changing one's thoughts about a situation can be challenging. It occurs little by little. It takes a lot patience and practice to make changes. My clients may have depression, anxiety , attention problems, other behavioral or emotional problems or traumatic experiences to change.
(831) 269-3807 
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Salinas, CA 93901
Offers online therapy
Photo of Tonantzin Ocampo, Marriage & Family Therapist in Salinas, CA
Tonantzin Ocampo
Marriage & Family Therapist, MA, LMFT
Verified
Our mental health can sometimes take us through a whirlwind of emotions and unexpected behaviors, without an understanding of why. Whether it be our first experience with anxiety , depression, or a stressful life transition, it tends to manifest in the ways we feel, think, and do. My goal is to help you strengthen the mind-body awareness with intentions of learning how to care for your mental well being through the use of talk therapy and the inclusion of holistic approaches to treatment. I also provide sleep therapy under UC Berkeley Golden Bear Sleep & Mood Research Clinic.
(831) 249-2170 
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Salinas, CA 93901
Offers online therapy
Photo of LH Healing Therapy, Clinical Social Work/Therapist in Salinas, CA
LH Healing Therapy
Clinical Social Work/Therapist, LCSW, MBA
Verified
I specialize in mood disorders, anxiety disorders, trauma, adversity, child psychology, addictive behaviors, and conflict resolution.
My name is Leidy Hernandez and I am a Licensed Clinical Social Worker that has worked with children and families for the past 9 years. My focus is to ensure that everyone lives a healthy and balanced life, prioritizing their mental health as a means to happiness. This may require processing any underlying trauma that is influencing negative daily behaviors. Everyone deserves happiness so it is important to overcome the underlying stressors that can prevent achieving and reaching a healthy state of mind. Whether it is depression, anxiety , addictive behaviors, or inability to accomplish daily tasks. I am here to help.
(831) 387-7716 
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Salinas, CA 93906
Offers online therapy
Photo of Eddie Bautista, Marriage & Family Therapist in Salinas, CA
Eddie Bautista
Marriage & Family Therapist, MA, LMFT
Verified
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. During a lifetime, each of us will experience challenges, loss or difficulties and stress in our relationships. Stress has a way of affecting our bodies/lives, which may range from pain, anxiety or depression. It's during these times of stress that you may want help in seeking change in your life by empowering yourself to be on a positive path/growth and personal balance. Therapy is a partnership/journey between the therapist and the client.
(831) 777-5293 
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Salinas, CA 93901
Offers online therapy
Photo of Valle de Salinas Behavioral Health, Marriage & Family Therapist in Salinas, CA
Valle de Salinas Behavioral Health
Marriage & Family Therapist, MS, LMFT, PPS
Verified
I am a bilingual Therapist who provides services in English and Spanish. I help with a variety of symptoms including depression, anxiety , family and partner issues, life transitions and acculturation issues. My experience includes working with crisis interventions, working with people who have chronic mental health conditions and generally people seeking support.
(831) 215-4143 
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Salinas, CA 93901
Offers online therapy
Photo of Melissa K Garcia, Marriage & Family Therapist in Salinas, CA
Melissa K Garcia
Marriage & Family Therapist, LMFT
Verified
You will start to take control over anxiety and practice boundaries.
Hey There Working Moms, that load you are carrying from work and family is getting heavier and heavier. You are feeling depleted, overwhelmed, stretched in every direction and like you just want to run away sometimes. Then you feel guilty. It's hard to enjoy people and things you truly DO love because of the never ending to-do lists, racing thoughts and always being everything to everyone else. Somewhere along the line of life, you may have received the message that you are to put everyone else's needs before your own. The guilt continues to sink in. You know that something has to change and are ready to invest in yourself.
(831) 218-6133 
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Salinas, CA 93901
Offers online therapy
Photo of Brenda Lang, Marriage & Family Therapist in Salinas, CA
Brenda Lang
Marriage & Family Therapist, MA
Verified
Having made major life and career changes myself(from CPA to MFT)gives me a unique ability to help clients who have emotional issues related to financial, career or life transition issues. I have also worked as a middle school counselor, which helps me in working with teens and families. My clinical areas of expertise include issues related to relationships and communication, career counseling, employment, education and money or life transition. I also work with depression, anxiety , stress management, grief and loss. I work with individuals, couples, families and adolescents.
(831) 250-6969 
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Salinas, CA 93901
Not accepting new clients
Photo of Lianne Avila, Marriage & Family Therapist in Salinas, CA
Lianne Avila
Marriage & Family Therapist, MFT
Verified
Life isn't always easy. I have created a safe, empathetic and diverse environment for those that would like help on their journey. There is no reason for you to suffer alone. Research has found the longer trauma, depression and anxiety go untreated the worse it will get. The good news is there is help for you. I offer transparency and genuineness in my practice. This helps create a safe environment where you can share your story and not feel judged. It's easy in our fast-paced world to forget about ourselves. I don't mean this in a selfish way. I mean it in a way where you can genuinely start to create balance for yourself.
(831) 244-9065 
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Salinas, CA 93905
Offers online therapy
Photo of Emon Lagevardi, Marriage & Family Therapist in Salinas, CA
Emon Lagevardi
Marriage & Family Therapist, LMFT, 103059
Verified
I specialize in cognitive behavioral therapy, and I have used this to help people with all types of issues, including depression, anxiety , PTSD, addiction, self-esteem, relationship issues and more.
I believe that true peace comes from within. While our problems may be external, they are often solved internally by working on ourselves. This can sometimes be difficult as life throws challenges our way one after another and we start to feel overwhelmed. You might not know where to start or how to begin, but you have the thought inside you that says, "Something needs to change." As your therapist, I am here to help you work towards the change that you desire so that you can live a happier and more peaceful life. You have what it takes, and I will help you see the strength inside of you.
(831) 208-2763 
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Salinas, CA 93907
Offers online therapy
Photo of Miriam Parks, Marriage & Family Therapist in Salinas, CA
Miriam Parks
Marriage & Family Therapist, LMFT
Verified
Online Therapy ONLY. Hello, I am a Bilingual Mexican-Amerian Christian Licensed Marriage Family Therapist (CA) helping Women (ages 21-40) heal from Anxiety and Trauma. Are we a good fit in working together? Do you feel stuck, stressed, and on edge? Your mind and body cannot find peace during the day or at bedtime? Yet you are ready to face the anxiety and trauma that has been holding you back? However, you notice that thoughts and emotions get in the way.
(831) 273-0936 
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Salinas, CA 93906
Offers online therapy
Photo of Alea Jackson, Marriage & Family Therapist in Salinas, CA
Alea Jackson
Marriage & Family Therapist, LMFT
Verified
My name is Alea Jackson and I am a licensed mental health professional with over 18 years of experience working in private practice, private sector, and public sector behavioral health organizations.As a trained and experienced Therapist I’ve learned that the story, the pain, and the collection of struggles are unique to each us. My client’s story and lived experience matters to me. I help my clients protect their well being, work through trauma, stressors, anxiety , depression, and much more.
(831) 508-7871 
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Salinas, CA 93905
Offers online therapy
Photo of Patricia Hikida, Marriage & Family Therapist in Salinas, CA
Patricia Hikida
Marriage & Family Therapist, LMFT
Verified
As a Marriage & Family Therapist, I am supportive of your journey to improve your relationships and communication with others. I also have an extensive background in providing mental health services, so I can help you with your relationship issues or stigma that may be related to Bipolar Disorder, Depression, Anxiety or other mental health conditions. You do not have to go it alone.
(951) 228-2197 
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Salinas, CA 93906
Offers online therapy
Photo of Tania Duenas, Marriage & Family Therapist in Salinas, CA
Tania Duenas
Marriage & Family Therapist, LMFT
Verified
I look forward to helping you manage anxiety and depression, set boundaries, reduce stress, and learn how to protect your mental health so you can focus on what truly matters to you. Prioritizing your mental health is the first step toward your healing journey, and it would be an honor to walk alongside you.
(831) 228-4309 
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Salinas, CA 93907
Offers online therapy
Photo of Michelle Koehler, Psychologist in Salinas, CA
Michelle Koehler
Psychologist, PYSD
Verified
I specialize in treating depression and anxiety , as well as relationship, family, and adjustment issues.
Sometimes life knocks you down and you need help getting back on your feet. Let’s do this together! Hi, my name is Dr. Koehler. I could talk about my degrees and experience, but what is most important for you to know is that I’m here to listen and help you get through tough times. I use a client-centered approach, meaning that I tailor our sessions to be what you need. I believe that the therapist-client bond is vital to be successful in therapy. If we are a good fit, that’s great and I can’t wait to work with you!
(661) 490-9061 
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Salinas, CA 93905
Offers online therapy
Photo of Ethan Beukers, Marriage & Family Therapist in Salinas, CA
Ethan Beukers
Marriage & Family Therapist, LMFT
Verified
If you are unhappy with your current mood and mindset and have been unable to change them on your own, I encourage you to reach out. I primarily provide treatment for anxiety , anger, depression and life adjustments for adolescents and adults.
(760) 334-9266 
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Salinas, CA 93906
Offers online therapy
Photo of Anna Doskach, Marriage & Family Therapist in Salinas, CA
Anna Doskach
Marriage & Family Therapist, LMFT
Verified
I am experienced in addressing a variety of mental health issues, such as anxiety , depression, traumatic stress, bereavement, domestic abuse, anger management, relationship issues, self-esteem, substance abuse.
Life can be tough but you don't have to struggle alone. As a licensed marriage and family therapist, I strongly believe in my clients' resilience and enormous potential for growth and transformation. I evaluate your specific concerns, work with you to develop a clear and practical plan, monitor your progress, and adjust your plan accordingly. I listen without judgment, take time to get to know you as a person, guide you through the challenging process of self-discovery, help you make informed choices that lead to meaningful change, self-empowerment, and increased sense of well-being, in a safe, nurturing, and supportive environment.
(341) 444-2288 
Salinas, CA 93906
Offers online therapy
Photo of Andrew Butler, Psychologist in Salinas, CA
Andrew Butler
Psychologist, PhD
Verified
Do you battle with feeling anxious, panicky, sad, trapped, or helpless? Is it hard to enjoy things that you used to do? Anxiety and depression can affect every aspect of your life - your relationships and family life, your work or schooling, even your self-care and physical well-being. Since 1990 I have helped hundreds of people find greater understanding of their frightening or demoralizing feelings and learn the skills they need to become confident, engaged, and even passionate about life. There are things in life you can't control... anxiety and depression are not among them.
(831) 824-4905 
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Office is near:
Salinas, CA 93901


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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Salinas anxiety therapist, these professionals provide anxiety therapy and counseling in Salinas.