Therapists in Sacramento, CA
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Sacramento, CA 95811
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Katie Houston
Marriage & Family Therapist, MA, LMFT, BCBA
Verified Verified
Sacramento, CA 95817
Waitlist for new clients
As an adolescent therapist, my goal is to help my clients identify their own growth opportunities, values, and needs. Living a life with purpose and connection to self can be challenging and fulfilling. I encourage my clients to learn tools, language, and thinking that will help them navigate their lives in a meaningful way. I have experience in working with children and adolescents who face challenges with anxiety, depression, neurodiversity, sexuality, identity, executive functioning, relationships, and life transitions. Let's be honest, being a teenager is difficult at times. It can make a difference to have someone to talk to.
As an adolescent therapist, my goal is to help my clients identify their own growth opportunities, values, and needs. Living a life with purpose and connection to self can be challenging and fulfilling. I encourage my clients to learn tools, language, and thinking that will help them navigate their lives in a meaningful way. I have experience in working with children and adolescents who face challenges with anxiety, depression, neurodiversity, sexuality, identity, executive functioning, relationships, and life transitions. Let's be honest, being a teenager is difficult at times. It can make a difference to have someone to talk to.
Margaret Greenough
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95816 (Online Only)
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
Most of us have goals we want to accomplish. Sometimes, we lose sight of these goals and seek a compass with which to guide ourselves. I strongly believe my task is to provide a safe place for you to do the work to achieve your goals. I've also become passionate about working with clients as they move from one stage of life to another. I believe a key to happiness is mindful connection to self, others, spirituality, the community, and the world. I provide feedback.
Amineh Helalian
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
1 Endorsed
Sacramento, CA 95816
My therapy is strongly person centered; I embrace the idea that a solid therapeutic relationship is the backbone to change. I believe this relationship is built through empathy, humor, and respect for the idea that you are the expert in your own life, not me. My therapeutic style is eclectic; I tailor treatments to your needs to find an approach that feels right to you. What this means is that therapy will look different for different clients; sometimes you might need a supportive listener, and sometimes you might need concrete exercises to build new skills. As a therapist, I believe it is my job to pivot according to your needs.
My therapy is strongly person centered; I embrace the idea that a solid therapeutic relationship is the backbone to change. I believe this relationship is built through empathy, humor, and respect for the idea that you are the expert in your own life, not me. My therapeutic style is eclectic; I tailor treatments to your needs to find an approach that feels right to you. What this means is that therapy will look different for different clients; sometimes you might need a supportive listener, and sometimes you might need concrete exercises to build new skills. As a therapist, I believe it is my job to pivot according to your needs.
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP
Verified Verified
12 Endorsed
Sacramento, CA 95816
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
Luana Coloma Cook
Psychologist, PsyD
Verified Verified
Sacramento, CA 95816
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
April J Tate
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95826 (Online Only)
"The only way out is through." What ever you are struggling with or striving for, no matter your background or experiences, it is my privilege to support you in developing the skills needed to achieve your goals. Developing a therapeutic relationship and challenging unhelpful thoughts and behaviors is where progress and success in treatment occurs. Each person has individual and unique needs which I strive to identify and support you in creating a life you desire. I make it my primary objective to create a space of safety and trust where you can comfortably share stories you may have never had the chance to tell before.
"The only way out is through." What ever you are struggling with or striving for, no matter your background or experiences, it is my privilege to support you in developing the skills needed to achieve your goals. Developing a therapeutic relationship and challenging unhelpful thoughts and behaviors is where progress and success in treatment occurs. Each person has individual and unique needs which I strive to identify and support you in creating a life you desire. I make it my primary objective to create a space of safety and trust where you can comfortably share stories you may have never had the chance to tell before.
Priscilla Padilla
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95814
Asking for help for yourself or a loved one can be difficult. Sharing your life experiences, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very important to reach your goals and is key to growth and bringing forth your inner strength.
Asking for help for yourself or a loved one can be difficult. Sharing your life experiences, thoughts and feelings with a complete stranger is even more difficult. That is why I believe that it is important to build a strong foundation of trust and help you feel comfortable and safe enough to share your story and life experiences with me. Finding a good fit with a therapist is very important to reach your goals and is key to growth and bringing forth your inner strength.
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Sacramento, CA 95816
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
Kathryn Rabak
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
Korlany Roche
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95838
My name is Dr. Korlany Chhun Roche, and I am a Licensed Marriage & Family Therapist (LMFT) based in Sacramento, California, providing telehealth services to clients statewide. I work with adolescents, young adults, couples, and families, and specialize in anxiety, stress, depression, and trauma. I have found that my style and approach are a good fit for adolescents, young adults, and couples who may be dealing with the challenges of life transitions and relational problems.
My name is Dr. Korlany Chhun Roche, and I am a Licensed Marriage & Family Therapist (LMFT) based in Sacramento, California, providing telehealth services to clients statewide. I work with adolescents, young adults, couples, and families, and specialize in anxiety, stress, depression, and trauma. I have found that my style and approach are a good fit for adolescents, young adults, and couples who may be dealing with the challenges of life transitions and relational problems.
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Regina Huerta
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95829 (Online Only)
Hello, I am Regina Huerta, a Licensed Marriage and Family Therapist who provide online therapy to clients in California. I have over two decades of experience providing mental health services to teens and adults. I work with individuals from diverse social and cultural backgrounds. I specialize in working with individuals who are experiencing trauma, poor self-esteem, domestic violence, teen violence, grief, life transitions, and more. My intention is to provide you the support and space you need to feel safe to express yourself without judgment. I look forward to supporting you on your journey.
Hello, I am Regina Huerta, a Licensed Marriage and Family Therapist who provide online therapy to clients in California. I have over two decades of experience providing mental health services to teens and adults. I work with individuals from diverse social and cultural backgrounds. I specialize in working with individuals who are experiencing trauma, poor self-esteem, domestic violence, teen violence, grief, life transitions, and more. My intention is to provide you the support and space you need to feel safe to express yourself without judgment. I look forward to supporting you on your journey.
City of Trees Assessment and Therapy
Psychologist
Verified Verified
Sacramento, CA 95825
City of Trees offers psychological assessment for children and teens. We offer comprehensive assessments for ADHD, Autism Spectrum Disorder, and Intellectual Disability. We also offer developmental assessments for children ages 2-5.
City of Trees offers psychological assessment for children and teens. We offer comprehensive assessments for ADHD, Autism Spectrum Disorder, and Intellectual Disability. We also offer developmental assessments for children ages 2-5.
Pauline McNabney-Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95833 (Online Only)
I believe in creating partnerships with my clients and my approach is client centered. I have worked with various populations, including symptoms of depression, anxiety, self-esteem, relational issues and trauma. I use a variety of therapeutic modalities as listed but aware not one model fits all. I am reality-based and aware you cannot change the past but can heal to move forward in a safe and a healing space. Partnering with a therapist provides the opportunity to share the burden and learn ways to cope while creating solutions.
I believe in creating partnerships with my clients and my approach is client centered. I have worked with various populations, including symptoms of depression, anxiety, self-esteem, relational issues and trauma. I use a variety of therapeutic modalities as listed but aware not one model fits all. I am reality-based and aware you cannot change the past but can heal to move forward in a safe and a healing space. Partnering with a therapist provides the opportunity to share the burden and learn ways to cope while creating solutions.
Ivy Griffin
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Sacramento, CA 95816
Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down.
Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down.
Deja DeTrinidad
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825
Do you struggle with anxiety, depression, or trauma that has developed into disordered eating, self-esteem challenges, or overwhelming feelings of hopelessness? Have these issues impacted your relationships? Has the transition to parenthood led to feelings of sadness or anxiety? Are you in need of support for your mood and thoughts? As your therapist I offer a safe space to explore your mental health with a hope of improving your overall emotional well-being and expanding your support system.
Do you struggle with anxiety, depression, or trauma that has developed into disordered eating, self-esteem challenges, or overwhelming feelings of hopelessness? Have these issues impacted your relationships? Has the transition to parenthood led to feelings of sadness or anxiety? Are you in need of support for your mood and thoughts? As your therapist I offer a safe space to explore your mental health with a hope of improving your overall emotional well-being and expanding your support system.
Carol Knight
Psychologist, PsyD, MA
Verified Verified
5 Endorsed
Sacramento, CA 95816
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
Marissa Jian
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95864 (Online Only)
Anxious or depressed about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. It's a tough journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and the challenges they bring.
Anxious or depressed about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. It's a tough journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and the challenges they bring.
Claudine Martinez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825 (Online Only)
Do you feel disconnected from your partner? Are communication issues threatening your relationship? Or maybe you’re burdened with trauma or difficult life experiences? Does life feel hard? Have you tried to solve the problems in your life on your own and realized you need help from someone else? I know seeking help can be hard, but I'm so glad you have taken the courageous step of reaching out.
Do you feel disconnected from your partner? Are communication issues threatening your relationship? Or maybe you’re burdened with trauma or difficult life experiences? Does life feel hard? Have you tried to solve the problems in your life on your own and realized you need help from someone else? I know seeking help can be hard, but I'm so glad you have taken the courageous step of reaching out.
Charlene L Hong
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
See more therapy options for Sacramento
How does your Therapist compare?
Number of Therapists in Sacramento, CA
1,000+
Average cost per session
$150
Therapists in Sacramento, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
73% | Relationship Issues |
70% | Self Esteem |
68% | Trauma and PTSD |
67% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
68% | Aetna |
62% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Sacramento, CA see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |