Therapists in Sacramento, CA
Counseling Col:lab
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sacramento, CA 95816
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
Katya (she/they) is a therapist with over 15 years of experience. She graduated from JFK University with a MA in Holistic Counseling Psychology. She believes healing is a creative endeavor unique to each and every one. Life is an adventure with its ups and downs, and the adversaries we face come from within (anxiety, confusion, depression, fear) and without (circumstances, stigma, relationships, trauma). Sometimes we feel small, helpless and hopeless against them. Katya's intention is to develop a healthy alliance with you, and empower you to defeat your adversaries and reach your highest aspirations.
Katya (she/they) is a therapist with over 15 years of experience. She graduated from JFK University with a MA in Holistic Counseling Psychology. She believes healing is a creative endeavor unique to each and every one. Life is an adventure with its ups and downs, and the adversaries we face come from within (anxiety, confusion, depression, fear) and without (circumstances, stigma, relationships, trauma). Sometimes we feel small, helpless and hopeless against them. Katya's intention is to develop a healthy alliance with you, and empower you to defeat your adversaries and reach your highest aspirations.
Reflection and acknowledgement of our previous relationships are essential in developing new patterns and perspectives for our current and future relationships. A history of experienced distress, trauma, abuse, or betrayal from an intimate partner, friendship, colleague, and/or family member can have a dramatic affect on how we experience and approach new relationships. This may result in frequent conflict, fears of rejection, difficulties with trust, avoidance of vulnerability, and defensiveness. Recovering from a toxic relationship is possible.
Reflection and acknowledgement of our previous relationships are essential in developing new patterns and perspectives for our current and future relationships. A history of experienced distress, trauma, abuse, or betrayal from an intimate partner, friendship, colleague, and/or family member can have a dramatic affect on how we experience and approach new relationships. This may result in frequent conflict, fears of rejection, difficulties with trust, avoidance of vulnerability, and defensiveness. Recovering from a toxic relationship is possible.
Lindsay Glass
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
I’ve been providing psychotherapy for a wide range of issues and populations for the last 10 years. For the first few years of my clinical career, I worked with children and families both in the office and on school campuses. I would describe my therapeutic approach as goal-oriented and client-centered. Treating everyone with respect, sensitivity, and compassion is at the forefront of my practice. My counseling style is a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, Acceptance, and Commitment Therapy among others.
I’ve been providing psychotherapy for a wide range of issues and populations for the last 10 years. For the first few years of my clinical career, I worked with children and families both in the office and on school campuses. I would describe my therapeutic approach as goal-oriented and client-centered. Treating everyone with respect, sensitivity, and compassion is at the forefront of my practice. My counseling style is a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic, Acceptance, and Commitment Therapy among others.
At one point or another, we all experience a difficult phase in life. Anxieties, relationship conflicts, fears about the future, and illness can lead us to feel isolated and defeated. These feelings can be overwhelming at times and take a toll on our quality of life, relationships, and self worth. Many of my clients are living with a chronic illness and trying to navigate the loss of a pre-diagnosis life in the hopes of gaining a better understanding of a post-diagnosis identity. Other clients have a history of anxiety or trauma that is still negatively impacting their thoughts, emotions, and behaviors.
At one point or another, we all experience a difficult phase in life. Anxieties, relationship conflicts, fears about the future, and illness can lead us to feel isolated and defeated. These feelings can be overwhelming at times and take a toll on our quality of life, relationships, and self worth. Many of my clients are living with a chronic illness and trying to navigate the loss of a pre-diagnosis life in the hopes of gaining a better understanding of a post-diagnosis identity. Other clients have a history of anxiety or trauma that is still negatively impacting their thoughts, emotions, and behaviors.
Our experiences from an early age contribute to shaping our personalities, behavior, and our perspective on the world. I strongly believe that everyone deserves a chance at healing from any adversity they may have faced in their life. I provide a safe environment and welcome individuals from all religious backgrounds, races/ethnicities, and from the LGBTQ+ community. I am dedicated to helping everyone, but have a strong interest in working with adult individuals and couples. I believe that with my compassion, empathy, and with my client’s desire for self-improvement we can accomplish many goals together.
Our experiences from an early age contribute to shaping our personalities, behavior, and our perspective on the world. I strongly believe that everyone deserves a chance at healing from any adversity they may have faced in their life. I provide a safe environment and welcome individuals from all religious backgrounds, races/ethnicities, and from the LGBTQ+ community. I am dedicated to helping everyone, but have a strong interest in working with adult individuals and couples. I believe that with my compassion, empathy, and with my client’s desire for self-improvement we can accomplish many goals together.
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
Hi! My name is Nicole Vaccher and I am a Licensed Marriage and Family Therapist. For the past 5 years I have practiced therapy in a variety of settings with various clients accumulating multiple approaches to best serve my clients. For the past almost 2 years I have worked with first responders and their family's treating anxiety, depression, suicidal ideation, marital issues, divorce, family, PTSD, stress, and grief. I embrace Solution-Focused Therapy techniques and approaches in most of my sessions to provide my clients with goal setting that promotes healing progress.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Some of our deepest hurts - abuse, neglect, betrayal, rejection – are experienced in relationship. These experiences can leave us feeling hopeless, helpless, and fearful of the future. I support individuals and couples as they work through the lasting effects of trauma, abuse, and difficult childhood experiences and find their path towards healing and connection.
I work at Sacramento's leading relationship therapy center and I can't wait to support you. Visit www.lovehealgrow.com to learn more!
Some of our deepest hurts - abuse, neglect, betrayal, rejection – are experienced in relationship. These experiences can leave us feeling hopeless, helpless, and fearful of the future. I support individuals and couples as they work through the lasting effects of trauma, abuse, and difficult childhood experiences and find their path towards healing and connection.
I work at Sacramento's leading relationship therapy center and I can't wait to support you. Visit www.lovehealgrow.com to learn more!
Traci Bianchi Templin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
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I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
I believe you are the expert in your life! My approach is to work in partnership with you, as you are the expert. Through empathy and compassion, I want to help you discover your unique strengths in achieving your goals for personal prosperity.
I believe you are the expert in your life! My approach is to work in partnership with you, as you are the expert. Through empathy and compassion, I want to help you discover your unique strengths in achieving your goals for personal prosperity.
Stephanie Beermann, LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Sacramento, CA 95834
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
Joel Farber
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
Hello! We all need to talk to someone, so whether it's me, another therapist, a trusted family member or a friend, I am thankful you want to talk and take care of yourself. I am an easy-going and genuinely curious therapist. My goal is to create a non-judgmental space for clients to explore their issues, gain awareness of any self-limiting patterns, learn helpful skills, and hopefully laugh a little. I believe that with support and guidance, the challenges and transitions we face can become opportunities for personal growth and a chance to re-frame our experiences in a positive way.
Hello! We all need to talk to someone, so whether it's me, another therapist, a trusted family member or a friend, I am thankful you want to talk and take care of yourself. I am an easy-going and genuinely curious therapist. My goal is to create a non-judgmental space for clients to explore their issues, gain awareness of any self-limiting patterns, learn helpful skills, and hopefully laugh a little. I believe that with support and guidance, the challenges and transitions we face can become opportunities for personal growth and a chance to re-frame our experiences in a positive way.
Aloha my name is Jessica DiCenzo and I am a Maui native who is a Licensed Clinical Social Worker in Hawaii and California. I have twenty years of experience working with children, adolescents, and adults in various settings. I provide a space where clients can feel safe to explore their thoughts and feelings without judgment. I respect the many ways in which we heal and recover, that everyone’s journey is unique, and recognize the potential for empowerment. I have always considered the whole person in their environment and will partner with you in your process of healing.
Aloha my name is Jessica DiCenzo and I am a Maui native who is a Licensed Clinical Social Worker in Hawaii and California. I have twenty years of experience working with children, adolescents, and adults in various settings. I provide a space where clients can feel safe to explore their thoughts and feelings without judgment. I respect the many ways in which we heal and recover, that everyone’s journey is unique, and recognize the potential for empowerment. I have always considered the whole person in their environment and will partner with you in your process of healing.
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
Guided Growth Therapy and Services
Marriage & Family Therapist
Verified Verified
1 Endorsed
Sacramento, CA 95816
Our ideal clients are individuals from minority and LGBTQ+ communities who seek support in overcoming systemic barriers, discrimination, anxiety, trauma, stress, relational support, and feelings of isolation. We seek to provide support for challenges around identity, mental health, and finding safe spaces where they can thrive authentically. We support needs which include access to culturally competent guidance, emotional validation, and access to resources that help foster self-empowerment and personal growth.
Our ideal clients are individuals from minority and LGBTQ+ communities who seek support in overcoming systemic barriers, discrimination, anxiety, trauma, stress, relational support, and feelings of isolation. We seek to provide support for challenges around identity, mental health, and finding safe spaces where they can thrive authentically. We support needs which include access to culturally competent guidance, emotional validation, and access to resources that help foster self-empowerment and personal growth.
Clay Collaborative Therapy Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95814
We see you feeling overwhelmed, stressed, and disconnected from your emotions. You're simultaneously worried about the state of the world and paralyzed from information overload. We see our kids struggling with feelings of insecurity and perfectionism, compounded by the stress of social media and looming fears about the future. We want to help you find more calm and greater peace through a deeper understanding of yourself.
We see you feeling overwhelmed, stressed, and disconnected from your emotions. You're simultaneously worried about the state of the world and paralyzed from information overload. We see our kids struggling with feelings of insecurity and perfectionism, compounded by the stress of social media and looming fears about the future. We want to help you find more calm and greater peace through a deeper understanding of yourself.
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
See more therapy options for Sacramento
How does your Therapist compare?
Number of Therapists in Sacramento, CA
3,000+
Average cost per session
$157
Therapists in Sacramento, CA who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 73% | Coping Skills |
| 70% | Self Esteem |
| 69% | Relationship Issues |
| 68% | Stress |
| 60% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 80% | Cigna and Evernorth |
| 76% | UnitedHealthcare UHC | UBH |
How Therapists in Sacramento, CA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |