Transpersonal Therapists in Sacramento, CA

I approach psychotherapy from a spiritual perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own inner rhythm, so that you might meet depletion with rest and energy with creativity.

I have more than 30 years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions; addictions.

As a fat, queer, neurodivergent disruptor of societal norms and systems, I hold a strength-based attachment focused framework that values and celebrates all genders, sexualities, bodies, ethnicities, cultures, abilities, family structures, religions, and socio-economic locations. I see these intersectionalities as a beautiful tapestry of personal empowerments which can become the foundation from which we work collectively to identify, address and dismantle systems of oppression. I believe humans shouldn’t be pathologized in a society designed to keep people sick and stuck.

Feeling like no matter how hard you try, it’s never enough? Negative thoughts such as this can generate anger, guilt, sadness, fear and other feelings that can take us down a path that leads to anxiety, depression, or other symptoms of mental and physical distress. They can impact our identity, relationships, behaviors, health, and ultimately our happiness. If we don’t examine our faulty thinking and heal the wounds that drive our negative feelings of “not good enough,” it becomes difficult to truly be our self and live an authentic life. Self-examination can be an empowering journey that leads to self-acceptance and happiness.

Hello! I’ve been working with children, teens and adults in a therapeutic context, for over 13 years. I offer emotional, psychological and spiritual support through eco-therapy practices, somatic and transpersonal techniques. I have additional training in EMDR (Eye Movement Desensitization & Reprocessing), Quantum Healing Hypnosis Therapy, & Plant Spirit Healing. I'm interested in guiding one through a transformative experience while cultivating their present moment awareness in order to emerge and align with one's Higher Self and life purpose.

Axis Mundi would like to present Savannah Wilson. Savannah is a Marriage and Family Therapist Trainee and is supervised weekly by Elysha Martinez, LMFT #93493. The supervisor works with Savannah to help develop their clinical skills and ensure that they provide quality care to you as the client. Savannah is also currently working towards receiving her Master's in Counseling Psychology-Holistic at John F. Kennedy University. Savannah's preferred gender pronouns are she/her/hers. You can expect personalized conversations that are culturally-affirmative, rooted in strengths/purpose, collaborative, and tailored to the unique situation.

I am a Licensed Marriage Family Therapist (LMFT) in California. I have been working as a therapist for 9 years. In my work, I am fortunate to have worked with both children and adults struggling in childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I work with adults with Substance Abuse Disorder, caregivers caring for a mentally ill loved one, functional life skills, relationship issues, and parenting.

As an ally in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.

I understand the courage it takes to reach out and make that first contact with a new therapist. I welcome you to learn about me in greater depth on my website: www.FromWithinTherapy.com and to reach out to schedule a free initial phone consultation today.

How are you sleeping and resting? How are you feeling in your body? How is your nervous system? What are your significant relationships like? Do you feel that you have purpose? Do you feel at peace? My goal in working with clients is to collaborate with them to identify the values, principles, and beliefs that will support them through the ups and downs of life, that they may find deep peace in their own sacred presence. Together we contemplate the meaning of our existence, spiritual beliefs or non-beliefs, and critically examine the effects of trauma, stress, and suffering on our bodies, our mind, and our spirit.

I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.

As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.

My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.

How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.

Are you struggling to create sustainable ways of coping with stress? Is unresolved trauma currently affecting your overall sense well-being? Do you struggle to make decisions, set boundaries, honor your needs, and communicate assertively? I specialize in helping survivors of trauma build emotional intelligence and develop appropriate coping skills to manage stress by providing a safe space for clients to process through their lived experiences and achieve a state of emotional regulation. As a trauma informed practitioner, I approach my work with cultural and spiritual humility.

My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.

My name is Del and I use They/Them pronouns. I am an Associate Clinical Social Worker and Gender Diversity Educator. I’m queer (LGBTQQIA2+) friendly, and provide a non-judgemental space to explore non-traditional sexuality and identity. I specialize in LGBTQQIA2+ issues, Trauma Recovery, and Living with Disabilities. Whether you are in a major life transition or struggling with identity issues, past trauma, or emotional upheaval, therapy can be useful in clarifying your goals and shaping your future. You are the author of your story and you have the ultimate say in what you want and how you want to achieve it.

I believe we come to our most difficult passages in life at opportune times in order to grow toward our true capacity and purpose. I respect that my clients possess the seeds of awareness and expertise to find answers and solutions to their own problems. My role is to facilitate a compassionate perspective to assist in working through difficult emotions, reactive defenses, or protective habits, and open attention back to fruitful areas. I am an advocate for personal development, collaborating in finding useful vantage points for expanding visibility, encouraging resolution, and resumption of the innate growth process.