Clinical Supervision and Licensed Supervisors Therapists in Sacramento, CA

I believe that each of us feels most alive and fulfilled when actively pursuing the genuine expression of one's self. My role as therapist is to assist you in attaining this expression. Many symptoms such as depression, anxiety or self-destructiveness, arise when one is not acting in accordance with one's authentic self. Therapy will help identify what blocks this self-expression and gently challenge you toward greater self knowledge. We'll work together to identify your unique path toward self realization.

An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision , she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.

I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.

I am a psychotherapist geographically located in Sacramento, California. Currently, I am only conducting HIPAA-compliant telehealth; if you live outside California, please contact me to discuss options. I have been an independent Licensed Clinical Social Worker for over 18 years, and more generally been a social worker for over 25 years, conducting education, research, supervision , and clinical work. I work with people living with chronic health and mental health conditions, with those struggling with their identity and making meaning in life, and with adults having un/expected challenges in relationships, work, and beyond.

Rebecca Mankowski, LMFT, is the owner of MMHC, Clinical Supervisor , Graduate level instructor at CSUS, and certified in Eye Movement Desensitization and Reprocessing (EMDR). Effectively practices crisis and trauma counseling, assessment, diagnosis, and treatment of most DSM V disorders. Extensive experience working with clients from various socio-economic and cultural backgrounds. Comfortable working globally having lived and traveled on three continents and 17 countries.

Glad you're here. You may not be in the best mood, relationship, or situation, and you might be trying to help a loved one find a therapist; whatever it is - you are in the right place. My theoretical approach is always client-centered with an ecclectic treatment approach pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, and Brainspotting therapies. I love helping people willing to explore hard things - who've had trauma - who are ready for different and want to make the most of it - who understand the importance of being true to yourself while honoring life choices for others - with strength.

Family dynamics, stages of development, romantic relationships - They all need fine tuning, maintenance and support at any given time. I really enjoy working with families, children and couples, it’s my hope to collaborate with you and yours in personalized, flexible and consistent therapy sessions.

Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.

Our mission is to provide competent, attachment-based services and neurofeedback to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. We practice Internal Family Systems, EMDR, Flash Tech, Emotionally Focused Couples Therapy, Theraplay, Dyadic Developmental Psychotherapy, Therapeutic Parenting, Neurofeedback, and Ketamine-Assisted Psychotherapy.

There is a raw, fundamental truth in the phrase, “Life is suffering” and however hopeless it may seem, in the depths of our struggle, this saying seems to resonate with most people. In an emotional sense, human suffering can manifest in various ways ranging from depression, anxiety, shame, grief, and trauma to stagnation of growth, relational issues, and self-destructive behaviors. The key to a sense of wellness or contentment is to learn methods that lessen the severity of your suffering and build your resilience while also searching for ways to bring meaning to your experiences, no matter what challenges you face.

I have been a practicing LCSW for 20 years. I believe that people can change for the better at any time in their lives. Our daily responsibilities often get in the way of us prioritizing our mental health, however there is no better time than now to start your growth journey. I am here to help you. I am very open minded and non judgmental. You can tell me anything and be assured that I will listen with compassion. I worked in healthcare most of my career and specialize in end of life, caregiver compassion fatigue and adjustment issues related to managing chronic illnesses. I also work with tweens, teens and adults of all ages.

I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.

This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0

Shutting the world out for a while sounds like a relief. It also sounds lonely and stressful to do it for as long as it would take to fill your bucket. If you gave into that feeling you wouldn’t get anything done which then would make it all worse. So you hold it together, press on, and tell yourself it isn’t that bad and you are ok. Deep down you know you need some kind of help with all of the negative thoughts, imposter syndrome, and up and down emotions. What’s missing is the enthusiasm, connection, and true joy. Today something has shifted and it feels like now is time to stop going through the motions and start living fully.