Substance Use Therapists in Sacramento, CA
In co-creating a space for healing to occur, I invite my clients to discover their preferred vision for themselves and/or relationships and new ways of feeling better about life-altering experiences. I meet my clients where they are, empowering them in their autonomy to courageously overcome their challenges. It is my belief that the key to finding oneself is through the lenses of one’s circumstances. Using a warm, collaborative, client-centered approach, I strive to provide my clients the opportunity to improve their lives and relationships through awareness, self-discovery, and compassion.
In co-creating a space for healing to occur, I invite my clients to discover their preferred vision for themselves and/or relationships and new ways of feeling better about life-altering experiences. I meet my clients where they are, empowering them in their autonomy to courageously overcome their challenges. It is my belief that the key to finding oneself is through the lenses of one’s circumstances. Using a warm, collaborative, client-centered approach, I strive to provide my clients the opportunity to improve their lives and relationships through awareness, self-discovery, and compassion.
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
I am currently only offering return to duty and substance use assessments. Please visit www.americanriverwellnessrecovery.com for more info.
I am currently only offering return to duty and substance use assessments. Please visit www.americanriverwellnessrecovery.com for more info.
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
On paper, you’re successful. But in high-stakes rooms—whether pitching investors, leading a team, or negotiating deals—old patterns can take over. You shrink, over-explain, or freeze just when you need your full presence. I specialize in helping entrepreneurs and executives use EMDR therapy to move past imposter syndrome, money fears, and burnout so you can show up with clarity, steadiness, and confidence that feels natural.
On paper, you’re successful. But in high-stakes rooms—whether pitching investors, leading a team, or negotiating deals—old patterns can take over. You shrink, over-explain, or freeze just when you need your full presence. I specialize in helping entrepreneurs and executives use EMDR therapy to move past imposter syndrome, money fears, and burnout so you can show up with clarity, steadiness, and confidence that feels natural.
Is there something about your life that is not working? Do your struggles interfere with your ability to be happy and have satisfying relationships? Together, we can explore and discover the best way to approach your unique circumstances. I work with individuals and couples from an integrative approach in order to create a nurturing, encouraging and productive environment where we will address conflicts and patterns that are negatively affecting you. The origin of these issues often have their roots in unresolved childhood trauma and attachment deficits.
Is there something about your life that is not working? Do your struggles interfere with your ability to be happy and have satisfying relationships? Together, we can explore and discover the best way to approach your unique circumstances. I work with individuals and couples from an integrative approach in order to create a nurturing, encouraging and productive environment where we will address conflicts and patterns that are negatively affecting you. The origin of these issues often have their roots in unresolved childhood trauma and attachment deficits.
**ONLINE THERAPY AVAILABLE** Do you come from a family where one or both of your parents/caregivers were not emotionally there for you as a child, maybe they had an addiction (alcohol, drugs, work, anything else but you)? From these experiences as a child you received and downloaded messages that impact your life now as an adult. Maybe now as an adult you too suffer from an addiction, experience depression and/or anxiety or perhaps you keep finding yourself in co-dependent relationships. You want to break free from feeling lost and/or out of control, you want to be happy and feel secure in yourself and relationships.
**ONLINE THERAPY AVAILABLE** Do you come from a family where one or both of your parents/caregivers were not emotionally there for you as a child, maybe they had an addiction (alcohol, drugs, work, anything else but you)? From these experiences as a child you received and downloaded messages that impact your life now as an adult. Maybe now as an adult you too suffer from an addiction, experience depression and/or anxiety or perhaps you keep finding yourself in co-dependent relationships. You want to break free from feeling lost and/or out of control, you want to be happy and feel secure in yourself and relationships.
I have over 18 years of experience in helping adults, teens, and families that have been affected by alcohol and other substance use.
Have you or a loved one struggled with alcohol or drug dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
I have over 18 years of experience in helping adults, teens, and families that have been affected by alcohol and other substance use.
Have you or a loved one struggled with alcohol or drug dependency? Allow me to help you on your journey to recovery. At Life Steps Consulting, we know that life is full of different transitions, which can be broken down into a series of steps. When you are struggling with substance abuse, movement through the transitional steps halts, causing you to fall into unhealthy life cycles, which impact your career goals, relationships, physical and mental health. I can help you get back on track. I not only have studied the disease of alcohol and drug addiction, but I have been there and I know how you feel.
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology, mindfulness, and trauma-informed approaches. For Sacramento-area physicians I am contracted with SSVMS to provide up to six no-cost sessions.
In our lives we experience painful feelings, and at times we may feel off-balance and lost. You may find that this is a time of more acute emotional suffering and that your existing coping strategies are not holding you. I offer compassionate support and tools to help you identify both immediate and sustaining antidotes to your current struggle. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology, mindfulness, and trauma-informed approaches. For Sacramento-area physicians I am contracted with SSVMS to provide up to six no-cost sessions.
We often come to points in life that leave us feeling lost, stuck and untethered. Whether you are grappling with anxiety, depression, addiction, trauma, relationship issues, or beyond, you are not alone. I am a Licensed Clinical Social Worker and would be honored to work with you. For many, therapy can provide a safe space to unpack and explore your feelings, experiences, thoughts, and fears while aligning with your values, goals and hopes to become more present, connected and fulfilled in your life. The relationship is key to this process and I strive to understand you, your identity, and your background.
We often come to points in life that leave us feeling lost, stuck and untethered. Whether you are grappling with anxiety, depression, addiction, trauma, relationship issues, or beyond, you are not alone. I am a Licensed Clinical Social Worker and would be honored to work with you. For many, therapy can provide a safe space to unpack and explore your feelings, experiences, thoughts, and fears while aligning with your values, goals and hopes to become more present, connected and fulfilled in your life. The relationship is key to this process and I strive to understand you, your identity, and your background.
For many people, standard 12 step-dominated substance use treatment does not work.
Harm reduction is a philosophy which meets you where you are rather than imposing rigid demands. My name is Jeremy Prillwitz, and I’m a Licensed Advanced Alcohol and Drug Counselor (LAADC). I have worked as a harm reduction-based counselor for the past ten years. My expertise is evidence-based treatment, but YOU are the expert on your life.
For many people, standard 12 step-dominated substance use treatment does not work.
Harm reduction is a philosophy which meets you where you are rather than imposing rigid demands. My name is Jeremy Prillwitz, and I’m a Licensed Advanced Alcohol and Drug Counselor (LAADC). I have worked as a harm reduction-based counselor for the past ten years. My expertise is evidence-based treatment, but YOU are the expert on your life.
You may appear fulfilled on the outside while feeling inwardly unmoored—disconnected from yourself, your relationships, or the life you want to live. I work with adults, older adults, and couples navigating addiction, relationship strain, and life transitions, especially when these struggles stir deeper questions of identity, meaning, and authenticity. My approach is existential, tailored, and practical, integrating Motivational Interviewing, Narrative Therapy, DBT-informed skills, and Structural Family Therapy for work that is both reflective and effective. I currently only offer virtual therapy sessions.
You may appear fulfilled on the outside while feeling inwardly unmoored—disconnected from yourself, your relationships, or the life you want to live. I work with adults, older adults, and couples navigating addiction, relationship strain, and life transitions, especially when these struggles stir deeper questions of identity, meaning, and authenticity. My approach is existential, tailored, and practical, integrating Motivational Interviewing, Narrative Therapy, DBT-informed skills, and Structural Family Therapy for work that is both reflective and effective. I currently only offer virtual therapy sessions.
I sought licensure as a Marriage and Family Therapist to help those afflicted with addiction, mental illness, and traumatic brain injury. As a first-generation born Filipino and raised by parents that immigrated to America from the Philippines, I developed a culturally sensitive lens, and have treated clients from various backgrounds. I am passionate about providing therapy that is inclusive to many different ethnicities, view myself as an ally for the LGBTQIA+ community, and value social justice for BIPOC clients.
I sought licensure as a Marriage and Family Therapist to help those afflicted with addiction, mental illness, and traumatic brain injury. As a first-generation born Filipino and raised by parents that immigrated to America from the Philippines, I developed a culturally sensitive lens, and have treated clients from various backgrounds. I am passionate about providing therapy that is inclusive to many different ethnicities, view myself as an ally for the LGBTQIA+ community, and value social justice for BIPOC clients.
My goal as a Licensed Marriage Family Therapist is to help you find solutions to your problems or life decisions. I strive to allow a safe and nurturing environment for healing and growth. I have a warm, engaging and non- judgmental approach to help you achieve your goals. My experience includes 16 years as a therapist in Santa Clara County specializing in dual diagnosis and the juvenile justice system. I look forward to providing mental health services to adults, adolescents and families in my private practice here in Sacramento County.
My goal as a Licensed Marriage Family Therapist is to help you find solutions to your problems or life decisions. I strive to allow a safe and nurturing environment for healing and growth. I have a warm, engaging and non- judgmental approach to help you achieve your goals. My experience includes 16 years as a therapist in Santa Clara County specializing in dual diagnosis and the juvenile justice system. I look forward to providing mental health services to adults, adolescents and families in my private practice here in Sacramento County.
At Aspen Intervention Wellness Center, we provide discreet, confidential assessment, communication and dedication to serve you and your loved one to get on the road to recovery. With guidance to wellness and healing we believe everyone deserves to have a better quality of life and access into recovery with the highest quality of care available. We have access to Medically Managed Detox and Dual-Diagnosis residential treatment or intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in personalized treatment plans.
At Aspen Intervention Wellness Center, we provide discreet, confidential assessment, communication and dedication to serve you and your loved one to get on the road to recovery. With guidance to wellness and healing we believe everyone deserves to have a better quality of life and access into recovery with the highest quality of care available. We have access to Medically Managed Detox and Dual-Diagnosis residential treatment or intensive outpatient treatment for individuals, families and professionals. We use an approach that is highly individualized with an array of options customized in personalized treatment plans.
I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.
I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.
Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therapist who can relate to your challenges? I get where you’re coming from, and I’m here to help.
Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therapist who can relate to your challenges? I get where you’re coming from, and I’m here to help.
Do you need support and guidance to help you navigate life transitions, divorce, job changes, grief, and listening without judgment? Do you need some skills to cope with these life changes? We all can find happiness in our lives, and each person has unique gifts and abilities to help them achieve that goal. My passion (and purpose) is to help my clients realize these gifts, discover their authentic selves, and learn to navigate the day-to-day challenges of living in this ever-changing world. Increasing self-awareness, learning coping skills, and communicating feelings can lead to positive change and meaningful relationships.
Do you need support and guidance to help you navigate life transitions, divorce, job changes, grief, and listening without judgment? Do you need some skills to cope with these life changes? We all can find happiness in our lives, and each person has unique gifts and abilities to help them achieve that goal. My passion (and purpose) is to help my clients realize these gifts, discover their authentic selves, and learn to navigate the day-to-day challenges of living in this ever-changing world. Increasing self-awareness, learning coping skills, and communicating feelings can lead to positive change and meaningful relationships.
Arleen Tello is an Associate Marriage & Family Therapist at Lumen Health with two decades of experience supporting individuals affected by substance use disorder, addiction, and emotional challenges.
Arleen’s therapeutic approach is grounded in the belief that clients hold the inner wisdom needed to grow, heal, and transform. Her work integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing to help clients uncover practical strategies, shift unhelpful patterns, and build healthier relationships.
Arleen Tello is an Associate Marriage & Family Therapist at Lumen Health with two decades of experience supporting individuals affected by substance use disorder, addiction, and emotional challenges.
Arleen’s therapeutic approach is grounded in the belief that clients hold the inner wisdom needed to grow, heal, and transform. Her work integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing to help clients uncover practical strategies, shift unhelpful patterns, and build healthier relationships.
Whether you’re navigating a loved one’s substance use or your own, you might find yourself asking, what now?
The support I offer blends my clinical expertise in substance use and trauma with my own lived experience. This unique combination allows me to walk with you, not above you, in a space where you feel empowered to create meaningful change aligned with the goals that matter most to you.
Whether you’re navigating a loved one’s substance use or your own, you might find yourself asking, what now?
The support I offer blends my clinical expertise in substance use and trauma with my own lived experience. This unique combination allows me to walk with you, not above you, in a space where you feel empowered to create meaningful change aligned with the goals that matter most to you.
See more therapy options for Sacramento
Nearby Substance Use Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland
Substance Use Therapists
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.


