Spirituality Therapists in Sacramento, CA

Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.

Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!

I help individuals realize their potential, whether it is in a spiritual direction or in motivation to perform better in life. The underlying principles are the same. I work in a "positive psychology" format, which means that there is often more focus on one's existing strengths, instead of on some deficit or illness. I help people look at the workings of the mind, and to improve through specific exercises and homework. The ideal client is one who recognizes that they feel stuck and is willing to take the necessary actions to begin moving forward.

I have more than 30 years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions; addictions.

It’s hard to find a therapist when you feel stuck, isolated, anxious, or frustrated. I specialize in helping people of color healing from complex trauma to improve relationships with self, others and their spirituality . As a POC, female, bilingual therapist, I use humor, warmth, and evidence-based methods that can be applied to your daily life, all in the comfort of tu casa.

Do you ever question if the bad things that happened to you are your fault? Maybe you spend a significant amount of time overthinking or trying to avoid the thoughts and feelings you experience. This is a normal response for many of us, but it doesn’t have to stay that way. Together we can explore and identify the strengths that you already have and use them as a foundation to build new skills for your healing. As your therapist, I will validate the struggles you are experiencing and challenge you to develop new skills that will not only improve your relationship with yourself, but also, with others.

On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!

Our lives here on earth are a creative experience! At times, we need a place to rest and tend to our inner world. I view the therapeutic process as a brave space to access parts of ourselves that we want to grow and transform. My goal in working with you is to provide a supportive environment that will cultivate an increased awareness of your needs, self-compassion and understanding of who you are becoming.

It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.

I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.

My awareness of human sexuality rises above my own personal opinion and experiences. I affirm all sexual orientations and transgender experience. I help people reclaim their authentic sexual selves within their particular spiritual/religious/lifeview practice and I tailor my treatment to best fit each individual client. I address a client's sexual issues directly. I don't sidestep the sex part to deal with the other issues in the relationship, although I don't ignore them either. Physiological, psychological, emotional and spiritual processes, are all a part of human sexuality and I understand that an integrated approach is necessary.

Hi, I am Karen and I enjoy therapeutic work with individuals and couples. Although I work with a number of mental health issues I especially enjoy working with depression, anxiety, grief, emotional trauma, self-loathing, self-esteem, shame and spirituality . As a therapist my goal is to help clients live to their true potential and lead a life that is worth celebrating. While together we can't change difficult situations of the past, we can work together to help you better understand and resolve the problems you currently face.

Are you overwhelmed, stressed, and feel like you just don't have enough space? Love deeply? Tired of hearing "you're too sensitive?" Maybe you're a Highly Sensitive Person (HSP) who yearns to be seen and understood. I help HSPs realign spirit to feel calm & confident, counter fear with peace & calm, and be able to communicate in authentically empowered ways that feel true to you. Your empowerment will improve your relationship with yourself and others. I'm here to help you discover your gifts so that you can really shine. We'll meet on Psychology Today's Sessions Video Platform from the comfort of your own space.

Hi, I'm Candice. I offer non-judgmental and affirming care for individuals & couples/partners. Ever find yourself sitting with truths that you haven't yet had the space to say out loud? Are there parts of you that you sense haven't yet had the space to grow or express? Are there relationships in your life you wish could be free of echoes of the past, or that could be restructured to fit the entirety of who you are? I'd love to help. Through a narrative and IFS lens, I partner with clients to explore identity, sexuality, self esteem, spirituality , security and relationship structure as they heal. All facets of you are welcome here.

Different seasons of life reveal different needs, hopes, and concerns in each of us. What worked for us as children or young adults may not fit as well in a different season, yet many of us find it hard to make the internal shifts to find something that fits better. We can get stuck, internally or externally, and experience stress and discontent as a result. I love working with clients to help them "unstick" and move into their present and future with tools that are a better fit for who they are and want to be. You DO have what you need to move forward into a more joyous, contented life - with just a little support and guidance.

Please know that you are meant for more and deserve to live a fulfilling life that is free from suffering. Hello, I'm Joy, a holistic therapist who helps people shift from exhaustion and isolation to expansion and connection by utilizing balancing and somatic techniques. For over 15 years, I have shared my knowledge of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and embodiment techniques with my clients to promote their transformation in becoming centered, empowered, revitalized, and aligned with their values, desires, and goals.

I believe that we each have an innate force that drives us towards wholeness and the fulfillment of our individual  potential. However, life experiences can lead to a break from our personal experience of the soul, resulting in a deep sense of loss and isolation from self and others. I work collaboratively with my clients to remove obstacles that block the connection to a deeper experience of the soul and authentic self, and then move towards the realization of a fulfilling and purposeful life. "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there... " Rumi