Sleep or Insomnia Therapists in Sacramento, CA

Tara Beach is a queer, millennial mom of two, military spouse, and therapist specializing in PTSD/trauma, anxiety, depression, LGBTQ issues, veterans, and perinatal mental health. As a Licensed Marriage and Family Therapist, Tara works to create a safe, supportive environment for clients to work through their challenges, manage emotions, develop healthy coping strategies, and gain greater insight into their behaviors.
Tara Beach is a queer, millennial mom of two, military spouse, and therapist specializing in PTSD/trauma, anxiety, depression, LGBTQ issues, veterans, and perinatal mental health. As a Licensed Marriage and Family Therapist, Tara works to create a safe, supportive environment for clients to work through their challenges, manage emotions, develop healthy coping strategies, and gain greater insight into their behaviors.

Hi, I'm Andrea Sartor a licensed Marriage Family Therapist in California. I have over 15 years of experience working with clients of all ages and backgrounds but I specialize in seeing adults and couples. I've practiced in both the US and the UK, and I've built a successful online private practice since 2019.
Hi, I'm Andrea Sartor a licensed Marriage Family Therapist in California. I have over 15 years of experience working with clients of all ages and backgrounds but I specialize in seeing adults and couples. I've practiced in both the US and the UK, and I've built a successful online private practice since 2019.

With over two decades of experience as a Professional Relationship Coach and eight years as a Licensed Marriage and Family Therapist and Professional Clinical Counselor, I’ve dedicated my life to transforming relationships through what I call coming into kinship with self. My specialized kin-centric approach fosters deep self-awareness, leading to wholesome relationships built on love, acceptance, and unity. My work includes healing from traumas, life transitions, anxiety, depression, and relational disconnects. I support you to transcend the bindings of hardships and cultivate joy, ease, and synergy in your life.
With over two decades of experience as a Professional Relationship Coach and eight years as a Licensed Marriage and Family Therapist and Professional Clinical Counselor, I’ve dedicated my life to transforming relationships through what I call coming into kinship with self. My specialized kin-centric approach fosters deep self-awareness, leading to wholesome relationships built on love, acceptance, and unity. My work includes healing from traumas, life transitions, anxiety, depression, and relational disconnects. I support you to transcend the bindings of hardships and cultivate joy, ease, and synergy in your life.

Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
6 Endorsed
Online Only
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.

My therapy style is genuine and straightforward, yet sincere and compassionate, with extensive experience in delivering culturally competent care to diverse individuals, including under-served populations and marginalized communities. My therapeutic approach is collaborative, attachment-focused, and client-centered, influenced by Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused techniques. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.
My therapy style is genuine and straightforward, yet sincere and compassionate, with extensive experience in delivering culturally competent care to diverse individuals, including under-served populations and marginalized communities. My therapeutic approach is collaborative, attachment-focused, and client-centered, influenced by Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused techniques. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.

I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.

Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.
Deeper Than Color is a team of therapists who offer psychotherapy addresseing oppression, discrimination, and marginalization. We work to empower Black, Asian, Pacific Islander, Latino (Latine/x), Indigionous and Native American, and other People of Color as well as LGBTQIA+, neurodivergent, performer, educator, and professional clients. We focus on your goals and create safe spaces where you can share without judgment. We work with you to heal trauma, embrace identity, and improve relationships. We also help you cope with stress, overcome barriers, and achieve your aspirations. We are here to support you.

I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.
I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.

Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression, and trauma. I am currently in training to offer EMDR virtually via telehealth. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.
Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression, and trauma. I am currently in training to offer EMDR virtually via telehealth. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.

Hi, my name is Dr. Stacey Adair I have a Ph.D. in clinical psychology and I have been a licensed clinical psychologist for twenty-four years. Together we will work to help you understand yourself as well as the challenges that have you seeking therapy. My approach is very collaborative.
Hi, my name is Dr. Stacey Adair I have a Ph.D. in clinical psychology and I have been a licensed clinical psychologist for twenty-four years. Together we will work to help you understand yourself as well as the challenges that have you seeking therapy. My approach is very collaborative.

I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
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I’m excited to meet you! Therapy is a relationship. I believe in empowering my clients and helping them to take a collaborative role in their mental health care. Listening and getting to know you is crucial. I work with Black clients, LGBTQIA+ clients as well as clients from diverse backgrounds and use my training and understanding of human development to inform my therapeutic work and help my clients identify and understand their challenges so they can set meaningful goals. I work from an integrative perspective that incorporates diverse evidence based practices.
I’m excited to meet you! Therapy is a relationship. I believe in empowering my clients and helping them to take a collaborative role in their mental health care. Listening and getting to know you is crucial. I work with Black clients, LGBTQIA+ clients as well as clients from diverse backgrounds and use my training and understanding of human development to inform my therapeutic work and help my clients identify and understand their challenges so they can set meaningful goals. I work from an integrative perspective that incorporates diverse evidence based practices.

I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?
I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?

Life is full of surprises, some pleasant and some hard to understand. As human beings we all face struggles and challenges in one form or another, therefore we could all use some support, empathy, compassion and guidance as we navigate life. If you struggle with mild to moderate anxiety, depression, relationship issues, navigating family conflicts, processing grief and loss, or suffering from abuse or trauma, I am here to offer you the support, guidance and understanding that you deserve.
Life is full of surprises, some pleasant and some hard to understand. As human beings we all face struggles and challenges in one form or another, therefore we could all use some support, empathy, compassion and guidance as we navigate life. If you struggle with mild to moderate anxiety, depression, relationship issues, navigating family conflicts, processing grief and loss, or suffering from abuse or trauma, I am here to offer you the support, guidance and understanding that you deserve.

Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 34 years, I bring extensive life experience along with formal education to the counseling session.
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 34 years, I bring extensive life experience along with formal education to the counseling session.

I'm Carmen Croucher , LPCC 8286, based out of Southern California. People that come to see me are often looking for ways to reduce anxiety and/or heal from trauma. I also work with high achieving and high intellect individuals to access a deeper understanding of self that improves many different areas of their life.
I'm Carmen Croucher , LPCC 8286, based out of Southern California. People that come to see me are often looking for ways to reduce anxiety and/or heal from trauma. I also work with high achieving and high intellect individuals to access a deeper understanding of self that improves many different areas of their life.

Tashia Moore has over a decade of experience dedicated to fostering a renewed mind in her clients. With a strong emphasis on cultural competence, she specializes in guiding young adults through the complexities of careers, dating, and finances. Driven by a strengths and solution-focused approach, she empowers her clients to navigate life's challenges with resilience and clarity.
Tashia Moore has over a decade of experience dedicated to fostering a renewed mind in her clients. With a strong emphasis on cultural competence, she specializes in guiding young adults through the complexities of careers, dating, and finances. Driven by a strengths and solution-focused approach, she empowers her clients to navigate life's challenges with resilience and clarity.

Hello, my name is Ana Ramirez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and providing therapy via telehealth. I have more than 20 years of experience as a clinician. I am passionate about empowering clients and look forward to working with anyone who is looking to better understand themselves and unlock their full potential. My clinical experience allows me to work with clients of all ages and from all walks of life. I approach therapy based on individual needs and using an eclectic assortment of approaches, tools, and strategies aimed at reaching the goal set for treatment.
Hello, my name is Ana Ramirez, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and providing therapy via telehealth. I have more than 20 years of experience as a clinician. I am passionate about empowering clients and look forward to working with anyone who is looking to better understand themselves and unlock their full potential. My clinical experience allows me to work with clients of all ages and from all walks of life. I approach therapy based on individual needs and using an eclectic assortment of approaches, tools, and strategies aimed at reaching the goal set for treatment.

Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.
Better Life Counseling Center is a practice with multiple therapists with varying experience and expertise. Please visit our website to learn more about each therapist. Kimberly Salmon will be able to get you scheduled and begin your journey to reach your own goals.

Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step.
My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.
Whether therapy is your first step toward change or one of the last options you've considered, getting the support you need takes courage and strength. Finding a good fit is an important step.
My approach to therapy is tailored to your needs. I'll provide a safe, non-judgmental, and honest atmosphere for expressing your concerns. I'll honor your lived experiences, values, and cultures while exploring your strengths and struggles. We'll collaborate to uncover your personal meaning, hopes for the future, and the tools that would best help you to cope with what's bothering you.
See more therapy options for Sacramento
Nearby Sleep or Insomnia Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland