Sleep or Insomnia Therapists in Sacramento, CA
Greetings. My name is Toyin Thompson, and I am a dedicated psychotherapist and Licensed Marriage and Family Therapist. I have extensive behavioral health experience helping people overcome a variety of conditions and life issues. My mission is to help people bring about meaningful life change using straightforward and effective techniques.
Greetings. My name is Toyin Thompson, and I am a dedicated psychotherapist and Licensed Marriage and Family Therapist. I have extensive behavioral health experience helping people overcome a variety of conditions and life issues. My mission is to help people bring about meaningful life change using straightforward and effective techniques.
When I first became a Licensed Marriage and Family Therapist 20 years ago, our understanding of how past traumas and attachment wounds affected us in the present, and how to effectively treat trauma and attachment wounds was very minimal. Since that time, extensive research, studies, theories and practices have broadened our knowledge of trauma's impact on the mind and body and expanded the variety of tools and resources available to support therapists. I can honestly say I have never loved my work as a trauma/attachment-focused therapist more than I do right now.
When I first became a Licensed Marriage and Family Therapist 20 years ago, our understanding of how past traumas and attachment wounds affected us in the present, and how to effectively treat trauma and attachment wounds was very minimal. Since that time, extensive research, studies, theories and practices have broadened our knowledge of trauma's impact on the mind and body and expanded the variety of tools and resources available to support therapists. I can honestly say I have never loved my work as a trauma/attachment-focused therapist more than I do right now.
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I utilize an integrative influenced by Interpersonal Neurobiology (IPNB), Dialectical Behavioral Theory (DBT), Attachment Theory, and Trauma-Focused Cognitive-Behavioral Theory (TF-CBT). These areas of research help us to understand how stress and trauma impact our brains and lives in ways that may go unnoticed.
My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I utilize an integrative influenced by Interpersonal Neurobiology (IPNB), Dialectical Behavioral Theory (DBT), Attachment Theory, and Trauma-Focused Cognitive-Behavioral Theory (TF-CBT). These areas of research help us to understand how stress and trauma impact our brains and lives in ways that may go unnoticed.
My name is Josh Matthews Psy.D., LMFT and I'm a holistic and cognitive-behavioral-oriented therapist. I specialize in substance addictions as well as anxiety and depressive disorders. I use several modalities in my approach to therapy. These include humanistic, cognitive-behavioral, existential, and emotionally focused therapy (EFT) for couples.
My name is Josh Matthews Psy.D., LMFT and I'm a holistic and cognitive-behavioral-oriented therapist. I specialize in substance addictions as well as anxiety and depressive disorders. I use several modalities in my approach to therapy. These include humanistic, cognitive-behavioral, existential, and emotionally focused therapy (EFT) for couples.
Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together to find meaning and feel satisfied with where your life is heading.
Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together to find meaning and feel satisfied with where your life is heading.
Lawrence Shweky
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
8 Endorsed
Sacramento, CA 95816
Life has many challenges, but they give us the opportunity to grow in new ways and discover our inner strengths. I use a variety of approaches to help clients work on these challenges, develop new insights and make difficult decisions. I am a focused listener and strive to create a safe and healing environment, but I am also an interactive participant who provides direct feedback. I have a quiet and calming office where clients can relax and connect to their inner world of thoughts and feelings. I provide individual, group, family and couples counseling to adolescents and adults of all backgrounds.
Life has many challenges, but they give us the opportunity to grow in new ways and discover our inner strengths. I use a variety of approaches to help clients work on these challenges, develop new insights and make difficult decisions. I am a focused listener and strive to create a safe and healing environment, but I am also an interactive participant who provides direct feedback. I have a quiet and calming office where clients can relax and connect to their inner world of thoughts and feelings. I provide individual, group, family and couples counseling to adolescents and adults of all backgrounds.
My name is Heather Custodio, and I am a Licensed Clinical Social Worker (LCSW) with a focus on helping and supporting individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what’s already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.
My name is Heather Custodio, and I am a Licensed Clinical Social Worker (LCSW) with a focus on helping and supporting individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what’s already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.
If you are wanting to level up and heal from the traumas of the past, but don’t have time for weekly therapy.. I may be the right therapist for you!
Rather than waiting for results week in and week out, I prefer providing “Intensives” to get the benefit of long term therapy, in a shorter amount of time. I offer custom therapy Intensives ranging from one 3-4 hour day, to three half days to help you meet your goals quicker. It is with the power house of Brainspotting that I feel confident offering short term therapy that has a profound impact!
I can provide hotel recommendation for clients traveling from out of town.
If you are wanting to level up and heal from the traumas of the past, but don’t have time for weekly therapy.. I may be the right therapist for you!
Rather than waiting for results week in and week out, I prefer providing “Intensives” to get the benefit of long term therapy, in a shorter amount of time. I offer custom therapy Intensives ranging from one 3-4 hour day, to three half days to help you meet your goals quicker. It is with the power house of Brainspotting that I feel confident offering short term therapy that has a profound impact!
I can provide hotel recommendation for clients traveling from out of town.
Hello, I am YenAn Chen, a LCSW in CA. I have worked with Asian immigrants, senior population(home health and hospice), and community clinic behavioral health department. My focus deals with Adapting issues, conflicts and anger management, stress, parenting worries, adolescent issues, postpartum depression, grief, life changes, mood disorder( depression, anxiety, bipolar), and borderline personality disorder. I am here to help and support.
Hello, I am YenAn Chen, a LCSW in CA. I have worked with Asian immigrants, senior population(home health and hospice), and community clinic behavioral health department. My focus deals with Adapting issues, conflicts and anger management, stress, parenting worries, adolescent issues, postpartum depression, grief, life changes, mood disorder( depression, anxiety, bipolar), and borderline personality disorder. I am here to help and support.
Hi. I’m Silvia Esquivias. Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of clinical experience in working with individuals and families. I provide Individual Psychotherapy, and my primary focus is working with adults. My specialty areas of practice include Grief & Loss, Depression, Anxiety, Panic, Life Transitions, Workplace Stress, Burnout, Adjustment to New Medical Diagnosis, Living with Chronic Illness. I have a passion for helping people heal, grow, and thrive.
Hi. I’m Silvia Esquivias. Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of clinical experience in working with individuals and families. I provide Individual Psychotherapy, and my primary focus is working with adults. My specialty areas of practice include Grief & Loss, Depression, Anxiety, Panic, Life Transitions, Workplace Stress, Burnout, Adjustment to New Medical Diagnosis, Living with Chronic Illness. I have a passion for helping people heal, grow, and thrive.
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Hello, I'm Ryan Schwartz, a Licensed Clinical Social Worker based in California with over a decade of experience in the mental health field. My passion lies in supporting adults through their unique challenges, whether they’re navigating anxiety, depression, trauma, or life transitions. I take a client-centered approach, prioritizing your individual needs and goals. I believe in fostering a safe, non-judgmental space where we can collaboratively explore your thoughts and feelings.
Hello, I'm Ryan Schwartz, a Licensed Clinical Social Worker based in California with over a decade of experience in the mental health field. My passion lies in supporting adults through their unique challenges, whether they’re navigating anxiety, depression, trauma, or life transitions. I take a client-centered approach, prioritizing your individual needs and goals. I believe in fostering a safe, non-judgmental space where we can collaboratively explore your thoughts and feelings.
My name is John Bryan and I am a licensed marriage and family therapist (LMFT 44869) based in Riverside California and working with clients statewide via telehealth. I work with adolescents and adults and specialize in depression, anxiety, and pain management issues. I use Cognitive Behavioral Therapy and Positive Psychology to help my clients move forward in their lives and feel better.
My name is John Bryan and I am a licensed marriage and family therapist (LMFT 44869) based in Riverside California and working with clients statewide via telehealth. I work with adolescents and adults and specialize in depression, anxiety, and pain management issues. I use Cognitive Behavioral Therapy and Positive Psychology to help my clients move forward in their lives and feel better.
Are you going through a difficult time, feeling lost, or unsure of where to turn? You may be feeling dissatisfied with your current circumstances and wondering if change is possible. I want you to know that you don't have to face this alone. Therapy has been a transformative experience for many who have felt similarly, and it may be the right step for you as well. Your journey is uniquely yours, and I would be honored to walk alongside you as you navigate it. Together, we can explore new possibilities, find clarity, and work towards the future you desire. There is always hope, and I am here to help you take those first steps.
Are you going through a difficult time, feeling lost, or unsure of where to turn? You may be feeling dissatisfied with your current circumstances and wondering if change is possible. I want you to know that you don't have to face this alone. Therapy has been a transformative experience for many who have felt similarly, and it may be the right step for you as well. Your journey is uniquely yours, and I would be honored to walk alongside you as you navigate it. Together, we can explore new possibilities, find clarity, and work towards the future you desire. There is always hope, and I am here to help you take those first steps.
Hello, my name is Blake Zimmet. I serve as a psychotherapist (LCSW) and consultant here in San Diego, CA. I specialize in assisting individuals on their journey towards growth, healing, compassion (for self and others), and furthering their self-awareness. I believe in a holistic and integrated approach that considers the multifaceted nature of our humanity, including the conscious & unconscious dynamics and relationships that influence our lives. I’m here to support you in a way that feels right for you, drawing from a variety of approaches I’ve learned and practiced over the years.
Hello, my name is Blake Zimmet. I serve as a psychotherapist (LCSW) and consultant here in San Diego, CA. I specialize in assisting individuals on their journey towards growth, healing, compassion (for self and others), and furthering their self-awareness. I believe in a holistic and integrated approach that considers the multifaceted nature of our humanity, including the conscious & unconscious dynamics and relationships that influence our lives. I’m here to support you in a way that feels right for you, drawing from a variety of approaches I’ve learned and practiced over the years.
I believe that life is 10% what happens and 90% how you perceive it. I use Cognitive Behavioral techniques to identify thought distortion and utilize fact-checking to dispel thoughts not based on fact. Thoughts trigger feelings which trigger behaviors. So let's start at the root. ID unproductive thoughts and replace them with fact-based thoughts. My goal is to give you skills that go beyond your time with me. Life may not get easier but we can work together to make you stronger.
I believe that life is 10% what happens and 90% how you perceive it. I use Cognitive Behavioral techniques to identify thought distortion and utilize fact-checking to dispel thoughts not based on fact. Thoughts trigger feelings which trigger behaviors. So let's start at the root. ID unproductive thoughts and replace them with fact-based thoughts. My goal is to give you skills that go beyond your time with me. Life may not get easier but we can work together to make you stronger.
Hi! I'm Christy Webster, a Licensed Clinical Social Worker. I have worked in various capacities in mental health care since 2007. I enjoy teaming up with my clients to help them define their issues of concern and identify what they want to achieve during counseling. I help clients work toward their personal goals using proven approaches based on the person's needs.
Hi! I'm Christy Webster, a Licensed Clinical Social Worker. I have worked in various capacities in mental health care since 2007. I enjoy teaming up with my clients to help them define their issues of concern and identify what they want to achieve during counseling. I help clients work toward their personal goals using proven approaches based on the person's needs.
My name is Laur Amezcua, and I am a Licensed Clinical Social Worker (LCSW) based out of the Inland Empire. I have experience working with children, adults, and families specifically with those who experience traumatic stress, depression, anxiety, and behavioral issues. My style is a strengths-based and client-centered approach. I utilize a variety of therapeutic styles such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques.
My name is Laur Amezcua, and I am a Licensed Clinical Social Worker (LCSW) based out of the Inland Empire. I have experience working with children, adults, and families specifically with those who experience traumatic stress, depression, anxiety, and behavioral issues. My style is a strengths-based and client-centered approach. I utilize a variety of therapeutic styles such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques.
My name is Traci Sutton, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients via telehealth throughout California. I work with adults and specialize in life transitions, depression, anxiety, grief, and trauma. My approach to therapy is integrative and driven by client needs. I commonly blend Dialectical Behavioral Therapy (DBT) and cognitive Behavioral Therapy (CBT) and may include Attachment or Psychodynamic Therapy to best understand and guide clients.
My name is Traci Sutton, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California and working with clients via telehealth throughout California. I work with adults and specialize in life transitions, depression, anxiety, grief, and trauma. My approach to therapy is integrative and driven by client needs. I commonly blend Dialectical Behavioral Therapy (DBT) and cognitive Behavioral Therapy (CBT) and may include Attachment or Psychodynamic Therapy to best understand and guide clients.
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
Not Verified Not Verified
1 Endorsed
Sacramento, CA 95816
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
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Nearby Sleep or Insomnia Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland