Sleep or Insomnia Therapists in Sacramento, CA
Hello, I'm Kathleen O'Neill and I am a licensed Marriage & Family Therapist. My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety. My approach to therapy is to utilize a solution-focused and client-centered framework that prioritizes the client's autonomy, strengths, and resources. I find a Cognitive Behavioral approach is useful for many different disorders.
Hello, I'm Kathleen O'Neill and I am a licensed Marriage & Family Therapist. My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety. My approach to therapy is to utilize a solution-focused and client-centered framework that prioritizes the client's autonomy, strengths, and resources. I find a Cognitive Behavioral approach is useful for many different disorders.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nicole Logan
Licensed Professional Clinical Counselor, LPC, EMDR
Verified Verified
Sacramento, CA 95816
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
My therapeutic approach seeks to help people gain a deeper understanding of themselves, a shift that begins within our therapeutic relationship and progressively extends into daily life. I utilize evidence-based therapies to help people better understand the problems they are facing, and believe therapy is most helpful when customized to meet an individual’s personality and goals. My treatment style is collaborative, and I strive to create an inviting space.
My therapeutic approach seeks to help people gain a deeper understanding of themselves, a shift that begins within our therapeutic relationship and progressively extends into daily life. I utilize evidence-based therapies to help people better understand the problems they are facing, and believe therapy is most helpful when customized to meet an individual’s personality and goals. My treatment style is collaborative, and I strive to create an inviting space.
Therapy is a vulnerable space, especially for those facing anxiety, depression, or PTSD. With over five years of experience, including extensive work with survivors of sexual and gender-based violence, I focus on helping clients navigate daily life, relationships, and boundaries. I prioritize creating a safe, supportive environment and use a trauma-informed approach to empower clients as experts of their own experiences. Drawing on evidence-based practices like mindfulness, CBT, and ACT, I tailor treatment to each client’s unique needs, guiding them toward thriving in their lives.
Therapy is a vulnerable space, especially for those facing anxiety, depression, or PTSD. With over five years of experience, including extensive work with survivors of sexual and gender-based violence, I focus on helping clients navigate daily life, relationships, and boundaries. I prioritize creating a safe, supportive environment and use a trauma-informed approach to empower clients as experts of their own experiences. Drawing on evidence-based practices like mindfulness, CBT, and ACT, I tailor treatment to each client’s unique needs, guiding them toward thriving in their lives.
I have worked over 20 years as a Licensed Marriage & Family Therapist. My approach to therapy is based on the idea that the most important ingredient in psychotherapy is the relationship that develops between the therapist and the patient. The patient must feel comfortable, safe and understood. This type of trusting environment motivates the exploration of self and enables individuals to reach their full personal potential (self-actualization).
I have worked over 20 years as a Licensed Marriage & Family Therapist. My approach to therapy is based on the idea that the most important ingredient in psychotherapy is the relationship that develops between the therapist and the patient. The patient must feel comfortable, safe and understood. This type of trusting environment motivates the exploration of self and enables individuals to reach their full personal potential (self-actualization).
Whether a traumatic experience has turned your world upside down or you are struggling to balance being neurodivergent, a single parent, veteran, survivor of narcissistic abuse or foster parent of children with special needs, I see you, have been there and offer well-tested, therapeutic solutions that will help. I understand first-hand how lonely, misunderstood and frustrated these circumstances can make you feel, so I have spent my career as a trauma specialist, helping others harness their inner strength to conquer these challenges. Call for a free 15 minute check in if you're ready for someone to fight alongside of you.
Whether a traumatic experience has turned your world upside down or you are struggling to balance being neurodivergent, a single parent, veteran, survivor of narcissistic abuse or foster parent of children with special needs, I see you, have been there and offer well-tested, therapeutic solutions that will help. I understand first-hand how lonely, misunderstood and frustrated these circumstances can make you feel, so I have spent my career as a trauma specialist, helping others harness their inner strength to conquer these challenges. Call for a free 15 minute check in if you're ready for someone to fight alongside of you.
I have been a practicing psychotherapist for 20 years, offering services to a wide variety of adult clients. I offer to coach for public speaking and musical performance and consider it a joy and honor to assist others in life improvement.
I have been a practicing psychotherapist for 20 years, offering services to a wide variety of adult clients. I offer to coach for public speaking and musical performance and consider it a joy and honor to assist others in life improvement.
As a therapist, I am passionate about bringing a warm, culturally-considerate approach to support wellness, healing, and a gentle path to recovery for clients dealing with anxiety, depression, relationship issues, life transitions, and trauma. I provide a safe and confidential environment for you to be yourself, fully and wholly, and I also share practical tools for you to feel confident tackling the challenges that come along on your journey.
As a therapist, I am passionate about bringing a warm, culturally-considerate approach to support wellness, healing, and a gentle path to recovery for clients dealing with anxiety, depression, relationship issues, life transitions, and trauma. I provide a safe and confidential environment for you to be yourself, fully and wholly, and I also share practical tools for you to feel confident tackling the challenges that come along on your journey.
Hello, my name is Kimberly Walker- DeMattei. I am a Licensed Marriage and Family Therapist. I currently work with individuals who are experiencing grief and loss due to the death of a loved one or an impactful life change as well as various other life transitions, and mental health challenges. Unaddressed grief can often and unknowingly be at the root of the problem. I offer art therapy, psychoeducation, mindfulness, and self-care strategies. I understand how painful and life-changing it can be to experience loss and grief.
Hello, my name is Kimberly Walker- DeMattei. I am a Licensed Marriage and Family Therapist. I currently work with individuals who are experiencing grief and loss due to the death of a loved one or an impactful life change as well as various other life transitions, and mental health challenges. Unaddressed grief can often and unknowingly be at the root of the problem. I offer art therapy, psychoeducation, mindfulness, and self-care strategies. I understand how painful and life-changing it can be to experience loss and grief.
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Are you feeling overwhelmed, anxious, sad, worried, or currently having a difficult time with a transition period? I know how difficult making changes in your life can be.
Are you feeling overwhelmed, anxious, sad, worried, or currently having a difficult time with a transition period? I know how difficult making changes in your life can be.
Hello, my name is Deshanna Finn, LMFT. With a compassionate and client-centered approach, I create a safe space where my clients can explore their emotions, gain insight, and develop practical tools to foster positive change.
Hello, my name is Deshanna Finn, LMFT. With a compassionate and client-centered approach, I create a safe space where my clients can explore their emotions, gain insight, and develop practical tools to foster positive change.
Hello, my name is Michael Nunes, I am a licensed clinical social worker and psychotherapist. I work with my clients to build a positive therapeutic relationship. I specialize in Cognitive Behavioral Therapy (CBT) and I am a Beck Institute certified CBT clinician. I work with clients struggling with anxiety, depression, stress, and many other issues.
Hello, my name is Michael Nunes, I am a licensed clinical social worker and psychotherapist. I work with my clients to build a positive therapeutic relationship. I specialize in Cognitive Behavioral Therapy (CBT) and I am a Beck Institute certified CBT clinician. I work with clients struggling with anxiety, depression, stress, and many other issues.
I have been a licensed psychologist for over thirty years. I have worked with all kinds of clients in many different settings, including inpatient, residential, rehabilitation, and outpatient settings. In addition, I have taught clinical psychology to doctoral level students as well as supervised many therapists-in-training. Over the years, I have always maintained a private practice. I have seen children, adolescents, adults, and seniors. While I consider myself a seasoned psychologist with a firm grounding in clinical and brain science, my professional stance has always been tempered with a deeply held humanistic orientation.
I have been a licensed psychologist for over thirty years. I have worked with all kinds of clients in many different settings, including inpatient, residential, rehabilitation, and outpatient settings. In addition, I have taught clinical psychology to doctoral level students as well as supervised many therapists-in-training. Over the years, I have always maintained a private practice. I have seen children, adolescents, adults, and seniors. While I consider myself a seasoned psychologist with a firm grounding in clinical and brain science, my professional stance has always been tempered with a deeply held humanistic orientation.
Alejandra Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95826
My name is Alejandra Ramos and I am a Licensed Clinical Social Worker in the state of California. I believe therapy is a powerful tool for individuals who are ready to make changes in their lives and I am ready to help you in this process.
My name is Alejandra Ramos and I am a Licensed Clinical Social Worker in the state of California. I believe therapy is a powerful tool for individuals who are ready to make changes in their lives and I am ready to help you in this process.
People are at the center of everything we do. Life brings so many joys and challenges and I feel that helping people navigate those is something I am naturally drawn to. I find great joy in seeing people better understand themselves and learn to thrive. I am approachable and love to hear people’s stories. I often hear, “ I have no idea why I am telling you all this,” which makes for that authentic connection I feel like I have when I work with people.
People are at the center of everything we do. Life brings so many joys and challenges and I feel that helping people navigate those is something I am naturally drawn to. I find great joy in seeing people better understand themselves and learn to thrive. I am approachable and love to hear people’s stories. I often hear, “ I have no idea why I am telling you all this,” which makes for that authentic connection I feel like I have when I work with people.
How are you today? My name is Mi Joung Park, and I am a licensed Marriage and Family Therapist. I am passionate about hearing what you have been through and supporting you to become comfortable with yourself and your environment. I possess extensive experience spanning diverse age groups, from 4 years old to individuals aged 70 and beyond with a focus on addressing issues such as anxiety, depression, trauma, substance abuse, anger management, and various relationship challenges. I operate from the belief that inherent goodness resides within every individual.
How are you today? My name is Mi Joung Park, and I am a licensed Marriage and Family Therapist. I am passionate about hearing what you have been through and supporting you to become comfortable with yourself and your environment. I possess extensive experience spanning diverse age groups, from 4 years old to individuals aged 70 and beyond with a focus on addressing issues such as anxiety, depression, trauma, substance abuse, anger management, and various relationship challenges. I operate from the belief that inherent goodness resides within every individual.
Lawrence Shweky
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
8 Endorsed
Sacramento, CA 95816
Life has many challenges, but they give us the opportunity to grow in new ways and discover our inner strengths. I use a variety of approaches to help clients work on these challenges, develop new insights and make difficult decisions. I am a focused listener and strive to create a safe and healing environment, but I am also an interactive participant who provides direct feedback. I have a quiet and calming office where clients can relax and connect to their inner world of thoughts and feelings. I provide individual, group, family and couples counseling to adolescents and adults of all backgrounds.
Life has many challenges, but they give us the opportunity to grow in new ways and discover our inner strengths. I use a variety of approaches to help clients work on these challenges, develop new insights and make difficult decisions. I am a focused listener and strive to create a safe and healing environment, but I am also an interactive participant who provides direct feedback. I have a quiet and calming office where clients can relax and connect to their inner world of thoughts and feelings. I provide individual, group, family and couples counseling to adolescents and adults of all backgrounds.
My name is Elsa Herrera and I'm a Licensed Clinical Social Worker based in San Jacinto, CA and work with clients statewide via telehealth. My approach is integrated and tailored to each client's unique needs, drawing from evidenced-based practices like CBT to address anxiety, depression, and other mental health concerns. Additionally, I use psychodynamic therapy to explore deeper emotional patterns, behavior therapy, and family therapy to support healthy, cohesive family dynamics.
My name is Elsa Herrera and I'm a Licensed Clinical Social Worker based in San Jacinto, CA and work with clients statewide via telehealth. My approach is integrated and tailored to each client's unique needs, drawing from evidenced-based practices like CBT to address anxiety, depression, and other mental health concerns. Additionally, I use psychodynamic therapy to explore deeper emotional patterns, behavior therapy, and family therapy to support healthy, cohesive family dynamics.
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Nearby Sleep or Insomnia Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland