Self Esteem Therapists in Sacramento, CA

Photo of Yolanda Adkins-Hopkins, LMFT, Marriage & Family Therapist
Yolanda Adkins-Hopkins
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hi, I am Yolanda Adkins-Hopkins and I am a licensed Marriage and Family Therapist. My approach to therapy is with empathy compassion and respect. I offer DBT and Solution Focused therapy, just two of the modalities that I work from. My interest is solely with the client offering them the opportunity to tell their history and offer them guidance and support. DBT and Solution Focus Therapy have been a lifesaver for many patients.
Hi, I am Yolanda Adkins-Hopkins and I am a licensed Marriage and Family Therapist. My approach to therapy is with empathy compassion and respect. I offer DBT and Solution Focused therapy, just two of the modalities that I work from. My interest is solely with the client offering them the opportunity to tell their history and offer them guidance and support. DBT and Solution Focus Therapy have been a lifesaver for many patients.
(323) 643-8569 View (323) 643-8569
Photo of Jennifer V Kulka, LCSW, Clinical Social Work/Therapist
Jennifer V Kulka
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Online Only
I help folks cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and let your past stay in the past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.
I help folks cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and let your past stay in the past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.
(442) 245-5162 View (442) 245-5162
Photo of Marisela Calvillo-Espinoza, LCSW, Clinical Social Work/Therapist
Marisela Calvillo-Espinoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Marisela Calvillo and I am a Licensed Clinical Social Worker in California with 5 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I am a first-generation Latina with some knowledge of cultural challenges. I am a very empathetic person and provide my patients with the support desire.
My name is Marisela Calvillo and I am a Licensed Clinical Social Worker in California with 5 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I am a first-generation Latina with some knowledge of cultural challenges. I am a very empathetic person and provide my patients with the support desire.
(323) 643-8569 View (323) 643-8569
Photo of Maria Laura Barrio, LMFT, Marriage & Family Therapist
Maria Laura Barrio
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I'm Laura, a Licensed Marriage & Family Therapist based in Southern California, offering virtual therapy sessions. I specialize in helping individuals navigate challenges such as anxiety, depression, low self-esteem, trauma, and complex family dynamics. My therapeutic approach incorporates Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, mindfulness techniques, and other methods to support clients in developing positive coping strategies and achieving personal growth.
I'm Laura, a Licensed Marriage & Family Therapist based in Southern California, offering virtual therapy sessions. I specialize in helping individuals navigate challenges such as anxiety, depression, low self-esteem, trauma, and complex family dynamics. My therapeutic approach incorporates Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, mindfulness techniques, and other methods to support clients in developing positive coping strategies and achieving personal growth.
(747) 269-0432 View (747) 269-0432
Photo of Sarah Girling, LCSW, Clinical Social Work/Therapist
Sarah Girling
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
Hey there! My name is Sarah Girling and I am an LCSW who specializes in anxiety, trauma, grief, and life transitions. I provide a safe, collaborative space, empowering you with tools to manage life's challenges while aligning mind, body, and spirit. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self-esteem, and managing stress. I'm a true believer in making therapy an easy and collaborative experience
Hey there! My name is Sarah Girling and I am an LCSW who specializes in anxiety, trauma, grief, and life transitions. I provide a safe, collaborative space, empowering you with tools to manage life's challenges while aligning mind, body, and spirit. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self-esteem, and managing stress. I'm a true believer in making therapy an easy and collaborative experience
(323) 643-8569 View (323) 643-8569
Photo of Johnathon Sanchez, LMFT, Marriage & Family Therapist
Johnathon Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello! I am Johnathon Sanchez, a licensed MFT in California with a Master’s in Marriage and Family Therapy, and am finishing my Doctorate (ABD) in Marriage and Family Therapy. I have over 5 years of professional experience in a wide variety of settings. I specialize in EMDR, and helping clients with childhood and complex trauma and abuse, PTSD, existential purpose and meaning, relational issues, & motivation, self-esteem, and confidence.
Hello! I am Johnathon Sanchez, a licensed MFT in California with a Master’s in Marriage and Family Therapy, and am finishing my Doctorate (ABD) in Marriage and Family Therapy. I have over 5 years of professional experience in a wide variety of settings. I specialize in EMDR, and helping clients with childhood and complex trauma and abuse, PTSD, existential purpose and meaning, relational issues, & motivation, self-esteem, and confidence.
(323) 643-8569 View (323) 643-8569
Photo of Maria Ivonne Villegas, LMFT, Marriage & Family Therapist
Maria Ivonne Villegas
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello! Thank you for taking the first step to your well-being. My name is M. Ivonne Villegas, and I am a Licensed Marriage Family Therapist (LMFT) based in Long Beach, California. I offer in-person sessions and statewide via telehealth. I am a bilingual (English and Spanish) and bicultural therapist who enjoys working with diverse individuals from a wide range of ages, sexual orientations, ethnicities, and backgrounds. I practice from an eclectic approach integrating strength-based, TF-CBT, client-centered, solution-focus, and emotion-focus approaches while focusing on fostering resilience and self-awareness.
Hello! Thank you for taking the first step to your well-being. My name is M. Ivonne Villegas, and I am a Licensed Marriage Family Therapist (LMFT) based in Long Beach, California. I offer in-person sessions and statewide via telehealth. I am a bilingual (English and Spanish) and bicultural therapist who enjoys working with diverse individuals from a wide range of ages, sexual orientations, ethnicities, and backgrounds. I practice from an eclectic approach integrating strength-based, TF-CBT, client-centered, solution-focus, and emotion-focus approaches while focusing on fostering resilience and self-awareness.
(323) 643-8569 View (323) 643-8569
Photo of Shawna Bally, LCSW, Clinical Social Work/Therapist
Shawna Bally
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Shawna Bally and I am a Licensed Clinical Social Worker based in California working statewide via tele-health. I work with clients of all ages and I specialize in substance use disorders, stress, self esteem, and in healing attachment issues. I typically utilize Relational Theory and Humanistic Theory to help make positive progress in the client’s life.
My name is Shawna Bally and I am a Licensed Clinical Social Worker based in California working statewide via tele-health. I work with clients of all ages and I specialize in substance use disorders, stress, self esteem, and in healing attachment issues. I typically utilize Relational Theory and Humanistic Theory to help make positive progress in the client’s life.
(747) 946-7438 View (747) 946-7438
Photo of Tomiko Tsuha-McNiel, LCSW, Clinical Social Work/Therapist
Tomiko Tsuha-McNiel
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Tomiko Tsuha-McNiel and I am a Licensed Clinical Social Worker (LCSW) in the state of California and work with clients statewide via telehealth. I work with adults and primarily focus on treating issues dealing with anxiety, stress, self-esteem, communication, life transitions, career challenges, relationship problems, and grief and loss. I enjoy working with my clients using Cognitive Behavioral Therapy as well as Problem Solving Therapy.
My name is Tomiko Tsuha-McNiel and I am a Licensed Clinical Social Worker (LCSW) in the state of California and work with clients statewide via telehealth. I work with adults and primarily focus on treating issues dealing with anxiety, stress, self-esteem, communication, life transitions, career challenges, relationship problems, and grief and loss. I enjoy working with my clients using Cognitive Behavioral Therapy as well as Problem Solving Therapy.
(323) 643-8569 View (323) 643-8569
Photo of Cathy A Thompson, PhD, Psychologist
Cathy A Thompson
Psychologist, PhD
Verified Verified
3 Endorsed
Online Only
I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem.
I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem.
(858) 925-5901 View (858) 925-5901
Photo of Sophia Truong, LCP, Psychologist
Sophia Truong
Psychologist, LCP
Verified Verified
Online Only
Hello there, I’m Dr. Sophia Truong! I’m a licensed clinical psychologist (Psy.D) based in California. I specialize in working with adults navigating anxiety, depression, and trauma. My therapeutic framework integrates Cognitive Behavioral Therapy (CBT) with biologically based education to help you understand how your nervous system responds to stress. This approach allows for deeper insights into your emotional well-being, aiming to foster resilience and promote healing. My approach to therapy is active and goal-oriented, emphasizing collaboration to help you achieve your goals.
Hello there, I’m Dr. Sophia Truong! I’m a licensed clinical psychologist (Psy.D) based in California. I specialize in working with adults navigating anxiety, depression, and trauma. My therapeutic framework integrates Cognitive Behavioral Therapy (CBT) with biologically based education to help you understand how your nervous system responds to stress. This approach allows for deeper insights into your emotional well-being, aiming to foster resilience and promote healing. My approach to therapy is active and goal-oriented, emphasizing collaboration to help you achieve your goals.
(747) 946-2959 View (747) 946-2959
Photo of Joanna Chung, LCSW, Clinical Social Work/Therapist
Joanna Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
Are relationships and unresolved issues growing more difficult for you or someone dear to you? I have worked with children & adolescents in various settings--particularly in helping children adjust to family complications. As well as with adolescents and young adults in dealing with self-esteem and relationship challenges. Having trained at the University of California Davis Medical Center, and California State University Sacramento, I have successfully helped a number of people work through painful life events and healed from stressful situations, loneliness, and taunting memories of the past.
Are relationships and unresolved issues growing more difficult for you or someone dear to you? I have worked with children & adolescents in various settings--particularly in helping children adjust to family complications. As well as with adolescents and young adults in dealing with self-esteem and relationship challenges. Having trained at the University of California Davis Medical Center, and California State University Sacramento, I have successfully helped a number of people work through painful life events and healed from stressful situations, loneliness, and taunting memories of the past.
(916) 678-0057 View (916) 678-0057
Photo of Zaira Vasquez, LMFT, Marriage & Family Therapist
Zaira Vasquez
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Zaira Vasquez, License Marriage Family Therapist, my approach to therapy integrates combining various therapeutic modalities tailored to each individual needs. I emphasize building a strong therapeutic alliance fostering self-awareness and personal growth. One of my most common theoretical approach is Cognitive Behavioral Therapy. I typically work with clients facing anxiety, depression, relationship issues, and trauma-related concerns. I’m comfortable treating individuals seeking support for stress management, self-esteem challenges, and life transitions.
Zaira Vasquez, License Marriage Family Therapist, my approach to therapy integrates combining various therapeutic modalities tailored to each individual needs. I emphasize building a strong therapeutic alliance fostering self-awareness and personal growth. One of my most common theoretical approach is Cognitive Behavioral Therapy. I typically work with clients facing anxiety, depression, relationship issues, and trauma-related concerns. I’m comfortable treating individuals seeking support for stress management, self-esteem challenges, and life transitions.
(323) 643-8569 View (323) 643-8569
Photo of Timea Tenkei, LMFT, Marriage & Family Therapist
Timea Tenkei
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Timea Tenkei LMFT, BCBA. My goal as a therapist is to help individuals and families uncover and utilize their personal strengths to overcome their challenges and meet their therapeutic goals. I assist my clients by helping them to develop new skills with a down-to-earth, friendly, and proactive approach. Using client-centered techniques, I provide a safe space for clients to feel heard, understood, and respected.
Timea Tenkei LMFT, BCBA. My goal as a therapist is to help individuals and families uncover and utilize their personal strengths to overcome their challenges and meet their therapeutic goals. I assist my clients by helping them to develop new skills with a down-to-earth, friendly, and proactive approach. Using client-centered techniques, I provide a safe space for clients to feel heard, understood, and respected.
(323) 643-8569 View (323) 643-8569
Photo of Amber Smith, LMFT, Marriage & Family Therapist
Amber Smith
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.
My name is Amber Smith, and I am a Licensed Marriage and Family Therapist. I view therapy as a collaborative experience between myself and the client. My role is to support you in developing new skills and insights that will allow you to grow and thrive. I work with adults who are experiencing mild to moderate depression and anxiety symptoms, life transitions, job related stress, and low self-esteem. I am also trained in Perinatal Mental Health and specialize in working with Mother's who are experiencing anxiety and/or depression symptoms in their postpartum period and beyond.
(949) 990-5961 View (949) 990-5961
Photo of Jennifer Macias, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Macias
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Are you looking for a therapist who is non-judgmental, inclusive, knowledgeable and makes efforts to understand you and what you're experiencing? If you're working through a loss, struggling with chronic illness, life transitions, low self-esteem, depression or anxiety, know that relief is possible. I create a safe space so I can get to know the real you.
Are you looking for a therapist who is non-judgmental, inclusive, knowledgeable and makes efforts to understand you and what you're experiencing? If you're working through a loss, struggling with chronic illness, life transitions, low self-esteem, depression or anxiety, know that relief is possible. I create a safe space so I can get to know the real you.
(828) 547-4470 View (828) 547-4470
Photo of Tricia Baker, LCSW, Clinical Social Work/Therapist
Tricia Baker
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome! My name is Tricia Baker, and I am a Licensed Clinical Social Worker (LCSW) providing telehealth services throughout California. My approach is grounded in the belief that every individual has the potential to grow and change and is deserving of acceptance. I am experienced in working with individuals seeking help with anxiety, depression, trauma recovery, self-esteem issues, life transitions, and relationship issues.
Welcome! My name is Tricia Baker, and I am a Licensed Clinical Social Worker (LCSW) providing telehealth services throughout California. My approach is grounded in the belief that every individual has the potential to grow and change and is deserving of acceptance. I am experienced in working with individuals seeking help with anxiety, depression, trauma recovery, self-esteem issues, life transitions, and relationship issues.
(747) 269-0242 View (747) 269-0242
Photo of Amalia Marisol Arizpe-Fernandez, LMFT, Marriage & Family Therapist
Amalia Marisol Arizpe-Fernandez
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hi, my name is Marisol Arizpe-Fernandez. I am a Licensed Marriage Family Therapist and Registered Play Therapist-Supervisor (RPT-S). In the last 30+ years, I have been working with individuals, children, adolescents, and families to help them navigate life's challenges including depression, anxiety, relational issues, life transitions, and adjustment.
Hi, my name is Marisol Arizpe-Fernandez. I am a Licensed Marriage Family Therapist and Registered Play Therapist-Supervisor (RPT-S). In the last 30+ years, I have been working with individuals, children, adolescents, and families to help them navigate life's challenges including depression, anxiety, relational issues, life transitions, and adjustment.
(323) 643-8569 View (323) 643-8569
Photo of Rachel Tonisson, LMFT, Marriage & Family Therapist
Rachel Tonisson
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
(858) 412-1477 View (858) 412-1477
Photo of Madalina Stancu, LPCC
Madalina Stancu
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Serves Area
Hi there! My name is Madalina Stancu, a Licensed Professional Clinical Counselor, in California. I am excited to meet you and walk alongside you on your journey as we work through day-to-day stressors, anxiety, depression, building up your self-esteem, and strengthening relationships.
Hi there! My name is Madalina Stancu, a Licensed Professional Clinical Counselor, in California. I am excited to meet you and walk alongside you on your journey as we work through day-to-day stressors, anxiety, depression, building up your self-esteem, and strengthening relationships.
(323) 643-8569 View (323) 643-8569
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