Self Esteem Therapists in Sacramento, CA

Photo of Jennifer Limon-Arredondo, LMFT, Marriage & Family Therapist
Jennifer Limon-Arredondo
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, my name is Jennifer Limon-Arredondo LMFT. I have worked with diverse populations, including children, adolescents, and adults. I take pride in being a trauma-focused mental health provider. I will help you get to the root of your struggles. My goal is to help each client live a more balanced and fulfilling life, promoting healing from the inside out. I cater my sessions to fit every client’s needs and I use different modalities such as CBT, DBT, and Person-Centered to make sure I give quality and compassionate care to all of my clients.
Hello, my name is Jennifer Limon-Arredondo LMFT. I have worked with diverse populations, including children, adolescents, and adults. I take pride in being a trauma-focused mental health provider. I will help you get to the root of your struggles. My goal is to help each client live a more balanced and fulfilling life, promoting healing from the inside out. I cater my sessions to fit every client’s needs and I use different modalities such as CBT, DBT, and Person-Centered to make sure I give quality and compassionate care to all of my clients.
(747) 966-5617 View (747) 966-5617
Photo of Jessica Robershaw, LCSW, Clinical Social Work/Therapist
Jessica Robershaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group, and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals. Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group, and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals. Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based
(323) 843-9043 View (323) 843-9043
Photo of Donna N Louis, LPC, Licensed Professional Counselor
Donna N Louis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
It takes a lot of courage to seek help with life's challenges. I have experience helping clients navigate family conflict, anxiety and depression, performance issues in school and work, self-esteem, trauma, gender, sexuality, race, culture, and life transitions. While we can’t change difficult situations and traumas of the past, we can work together to better understand and resolve them. We can also focus our work on navigating the challenges of today. Together, we will work to create attainable goals and develop adaptive skills that will positively impact areas of your life.
It takes a lot of courage to seek help with life's challenges. I have experience helping clients navigate family conflict, anxiety and depression, performance issues in school and work, self-esteem, trauma, gender, sexuality, race, culture, and life transitions. While we can’t change difficult situations and traumas of the past, we can work together to better understand and resolve them. We can also focus our work on navigating the challenges of today. Together, we will work to create attainable goals and develop adaptive skills that will positively impact areas of your life.
(281) 843-8429 View (281) 843-8429
Photo of Veronica Vargas-Paredes, LMFT, Marriage & Family Therapist
Veronica Vargas-Paredes
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
My name is Veronica Vargas-Paredes. I am a bilingual (English/Spanish) and bicultural Licensed Marriage and Family Therapist with over 25 years of clinical experience working with diverse populations in a variety of settings including community mental health, schools, university counseling centers, private practice, and within medical facilities. I also hold a Ph.D. in Clinical Psychology. I provide bilingual, culturally responsive psychotherapy to adults who are dealing with Anxiety, Depression, Relational Issues, and Life Adjustments.
My name is Veronica Vargas-Paredes. I am a bilingual (English/Spanish) and bicultural Licensed Marriage and Family Therapist with over 25 years of clinical experience working with diverse populations in a variety of settings including community mental health, schools, university counseling centers, private practice, and within medical facilities. I also hold a Ph.D. in Clinical Psychology. I provide bilingual, culturally responsive psychotherapy to adults who are dealing with Anxiety, Depression, Relational Issues, and Life Adjustments.
(747) 977-9092 View (747) 977-9092
Photo of Marisela Calvillo-Espinoza, LCSW, Clinical Social Work/Therapist
Marisela Calvillo-Espinoza
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Marisela Calvillo and I am a Licensed Clinical Social Worker in California with 5 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I am a first-generation Latina with some knowledge of cultural challenges. I am a very empathetic person and provide my patients with the support desire.
My name is Marisela Calvillo and I am a Licensed Clinical Social Worker in California with 5 years of professional work experience. I have experience helping clients with stress, anxiety, relationship issues, motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I am a first-generation Latina with some knowledge of cultural challenges. I am a very empathetic person and provide my patients with the support desire.
(747) 966-5028 View (747) 966-5028
Photo of Rachel Tonisson, LMFT, Marriage & Family Therapist
Rachel Tonisson
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
People often seek therapy because something in their life is causing them pain and discomfort. I often work with individuals who "from the outside" look like they "have it all together," but on the inside, they feel like they are falling apart. When you permit yourself to ask for help to explore your feelings, thoughts, and behaviors, you create more room for yourself. You don't have to hold everything so tightly. My therapeutic approach is warm, active ( I won't just sit and stare at you), and collaborative (therapy requires work and personal responsibility).
(858) 412-1477 View (858) 412-1477
Photo of Vicky Pichardo, LCSW, Clinical Social Work/Therapist
Vicky Pichardo
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, my name is Vicky Pichardo, DSW, LCSW. I believe in providing a warm and supportive environment as I work with my clients to navigate the unique challenges of life. I strive to develop collaborative partnerships and am passionate about breaking the stigma of mental health. I specialize in working with individuals, couples, and families affected by various challenges. As a Spanish-speaking therapist, I value recognizing the importance of cultural influences such as those of ethnic, language, religious, LGBTQ+ groups. I have a background in working with adolescents, adults, and aging adults.
Hello, my name is Vicky Pichardo, DSW, LCSW. I believe in providing a warm and supportive environment as I work with my clients to navigate the unique challenges of life. I strive to develop collaborative partnerships and am passionate about breaking the stigma of mental health. I specialize in working with individuals, couples, and families affected by various challenges. As a Spanish-speaking therapist, I value recognizing the importance of cultural influences such as those of ethnic, language, religious, LGBTQ+ groups. I have a background in working with adolescents, adults, and aging adults.
(747) 281-2710 View (747) 281-2710
Photo of Makisha Lawrence, LCP, Psychologist
Makisha Lawrence
Psychologist, LCP
Verified Verified
Online Only
Makisha A Lawrence, PsyD PSY24152. In private practice, I focus on working with clients across the lifespan in an integrative fashion. My approach is to create a collaborative relationship that includes your own experiences and strengths. It is always my goal to come from an empathic and strengths-based approach, being sure to discuss your needs, goals, and various identities.
Makisha A Lawrence, PsyD PSY24152. In private practice, I focus on working with clients across the lifespan in an integrative fashion. My approach is to create a collaborative relationship that includes your own experiences and strengths. It is always my goal to come from an empathic and strengths-based approach, being sure to discuss your needs, goals, and various identities.
(747) 966-3584 View (747) 966-3584
Photo of Tania Yepez-Stiger, LCSW, Clinical Social Work/Therapist
Tania Yepez-Stiger
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, my name is Tania Yepez-Stiger and I am a bilingual Licensed Clinical Social Worker (LCSW). With a Master's in Social Work from Loma Linda University. As your therapist, I will provide you with the space to be your authentic self. In my therapy sessions, I utilize many different approaches including Cognitive Behavioral Therapy (CBT), Solution Focused, Dialectal Behavior Therapy (DBT), Person-Centered, Supportive Therapy, Narrative Therapy, and other theoretical approaches.
Hello, my name is Tania Yepez-Stiger and I am a bilingual Licensed Clinical Social Worker (LCSW). With a Master's in Social Work from Loma Linda University. As your therapist, I will provide you with the space to be your authentic self. In my therapy sessions, I utilize many different approaches including Cognitive Behavioral Therapy (CBT), Solution Focused, Dialectal Behavior Therapy (DBT), Person-Centered, Supportive Therapy, Narrative Therapy, and other theoretical approaches.
(747) 271-5050 View (747) 271-5050
Photo of Elizabeth Iaquinto, LMFT, Marriage & Family Therapist
Elizabeth Iaquinto
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, my name is Elizabeth Iaquinto, MA, LMFT 49510. I am a Licensed Marriage and Family Therapist specializing in anxiety, depression, and self-esteem issues. With a particular passion for working with teens and young adults. My experience spans various settings, including schools and private practice, where I have led teen groups and worked with couples, children, adults, and teens. I have also undergone specialized training in Infant Mental Health (IMPH), Emotionally Focused Therapy (EFT), and addressing youth depression and suicidal ideation in the post-pandemic world.
Hello, my name is Elizabeth Iaquinto, MA, LMFT 49510. I am a Licensed Marriage and Family Therapist specializing in anxiety, depression, and self-esteem issues. With a particular passion for working with teens and young adults. My experience spans various settings, including schools and private practice, where I have led teen groups and worked with couples, children, adults, and teens. I have also undergone specialized training in Infant Mental Health (IMPH), Emotionally Focused Therapy (EFT), and addressing youth depression and suicidal ideation in the post-pandemic world.
(747) 977-8863 View (747) 977-8863
Photo of Amanda Soto, LCSW, Clinical Social Work/Therapist
Amanda Soto
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! My name is Amanda Soto, LCSW. My focus areas of practice include stress management, interpersonal issues, and life adjustments. Are you always the strong one? Do you find yourself struggling to set boundaries? Is it hard to be kind to yourself? Sometimes you have to take a step back to see that you are moving forward in the right direction. I believe in helping others grow through resilience, wellness, and independence. With a background of helping BIPOC individuals with finding their worth, I utilize Cognitive behavioral techniques to find balance in their daily life.
Hello! My name is Amanda Soto, LCSW. My focus areas of practice include stress management, interpersonal issues, and life adjustments. Are you always the strong one? Do you find yourself struggling to set boundaries? Is it hard to be kind to yourself? Sometimes you have to take a step back to see that you are moving forward in the right direction. I believe in helping others grow through resilience, wellness, and independence. With a background of helping BIPOC individuals with finding their worth, I utilize Cognitive behavioral techniques to find balance in their daily life.
(747) 269-1794 View (747) 269-1794
Photo of Lauren Williams, MA, LMFT, ATR, Marriage & Family Therapist
Lauren Williams
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
1 Endorsed
Online Only
As a Mindfulness trauma-informed therapist, I work with children, adolescents, adults, and families struggling to find relief from many of life’s challenges. Relational difficulties, family problems, low self-esteem, anxiety, depression, substance abuse, and life transitions can all be more difficult than we imagine. I encourage collaboration in a safe, nonjudgmental space to gently explore these struggles, and build solutions that grow confidence. I believe in the healing potential of the brain, which is why I draw from a variety of practices to achieve real change.
As a Mindfulness trauma-informed therapist, I work with children, adolescents, adults, and families struggling to find relief from many of life’s challenges. Relational difficulties, family problems, low self-esteem, anxiety, depression, substance abuse, and life transitions can all be more difficult than we imagine. I encourage collaboration in a safe, nonjudgmental space to gently explore these struggles, and build solutions that grow confidence. I believe in the healing potential of the brain, which is why I draw from a variety of practices to achieve real change.
(310) 818-7125 View (310) 818-7125
Photo of Sharayza Blakemore, LMFT, Marriage & Family Therapist
Sharayza Blakemore
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hi there, I'm Sharayza a Licensed Marriage and Family Therapist dedicated to supporting my clients as they navigate life's challenges to find healing and personal growth. My goal is to empower individuals and families to create meaningful change and embrace a fulfilling life. My approach is client-centered and compassionate. I meet each client with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment goals that align with their unique needs and values. Together, we’ll explore solutions and build resilience, fostering a safe space for growth and transformation.
Hi there, I'm Sharayza a Licensed Marriage and Family Therapist dedicated to supporting my clients as they navigate life's challenges to find healing and personal growth. My goal is to empower individuals and families to create meaningful change and embrace a fulfilling life. My approach is client-centered and compassionate. I meet each client with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment goals that align with their unique needs and values. Together, we’ll explore solutions and build resilience, fostering a safe space for growth and transformation.
(747) 269-0899 View (747) 269-0899
Photo of Patrice Scott, LMFT, Marriage & Family Therapist
Patrice Scott
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, I’m Dr. Patrice Scott, a Licensed Marriage and Family Therapist. As a culturally sensitive and person-centered therapist, I specialize in supporting teens and young adults who are navigating life’s challenges, including school-related stress, relationships, the feeling of being overwhelmed, self-doubt, and anxiety. I provide a safe, non-judgmental space where we can build trust, explore your experiences, and develop skills to live a more fulfilled and balanced life. My goal is to empower each client to develop resilience and gain the tools they need to thrive.
Hello, I’m Dr. Patrice Scott, a Licensed Marriage and Family Therapist. As a culturally sensitive and person-centered therapist, I specialize in supporting teens and young adults who are navigating life’s challenges, including school-related stress, relationships, the feeling of being overwhelmed, self-doubt, and anxiety. I provide a safe, non-judgmental space where we can build trust, explore your experiences, and develop skills to live a more fulfilled and balanced life. My goal is to empower each client to develop resilience and gain the tools they need to thrive.
(747) 588-7651 View (747) 588-7651
Photo of Gabriela Montes, LMFT, Marriage & Family Therapist
Gabriela Montes
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello! My name is Gabriela Montes. I am a Licensed Marriage and Family Therapist in California. My goal is to come alongside my clients as they face challenges and ensure that they feel supported and empowered to make progress and start feeling better. Overall, I have a warm and empathetic approach. It is important to me to meet each client where they are in their healing journey.
Hello! My name is Gabriela Montes. I am a Licensed Marriage and Family Therapist in California. My goal is to come alongside my clients as they face challenges and ensure that they feel supported and empowered to make progress and start feeling better. Overall, I have a warm and empathetic approach. It is important to me to meet each client where they are in their healing journey.
(747) 588-7469 View (747) 588-7469
Photo of Jennifer V Kulka, LCSW, Clinical Social Work/Therapist
Jennifer V Kulka
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Online Only
I help folks cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and let your past stay in the past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.
I help folks cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, and changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and let your past stay in the past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.
(442) 245-5162 View (442) 245-5162
Photo of Coreen Beasley, LMFT, Marriage & Family Therapist
Coreen Beasley
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I have experience working with teens, young adults, and other adults managing the challenges of life and social pressures. I have experience in supporting clients with concerns such as depression, stress, anxiety, trauma, peer conflict/bullying, stress/worry, self-harm, self-esteem, school-related issues, racial/ethnic identity, racial microaggressions, and racial trauma. As a former collegiate athlete, I know how unique athletes' needs are and support is needed for struggles with their specific mental health issues (i.e. depression, anxiety, injury, end of sport).
I have experience working with teens, young adults, and other adults managing the challenges of life and social pressures. I have experience in supporting clients with concerns such as depression, stress, anxiety, trauma, peer conflict/bullying, stress/worry, self-harm, self-esteem, school-related issues, racial/ethnic identity, racial microaggressions, and racial trauma. As a former collegiate athlete, I know how unique athletes' needs are and support is needed for struggles with their specific mental health issues (i.e. depression, anxiety, injury, end of sport).
(747) 966-2857 View (747) 966-2857
Photo of Rona Zamani, LMFT, Marriage & Family Therapist
Rona Zamani
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hi, I’m Rona Zamani, a Licensed Marriage and Family Therapist based in Los Angeles, California. I specialize in helping adults navigate anxiety, depression, and addiction, while also guiding them to rediscover their identity, overcome burnout, and break free from patterns of avoidance. My passion is helping you reconnect with your authentic self, so you can feel empowered, balanced, and aligned with the life you truly want. Whether you're seeking clarity, relief, or transformation, I offer a compassionate, goal-oriented space where healing and growth happen.
Hi, I’m Rona Zamani, a Licensed Marriage and Family Therapist based in Los Angeles, California. I specialize in helping adults navigate anxiety, depression, and addiction, while also guiding them to rediscover their identity, overcome burnout, and break free from patterns of avoidance. My passion is helping you reconnect with your authentic self, so you can feel empowered, balanced, and aligned with the life you truly want. Whether you're seeking clarity, relief, or transformation, I offer a compassionate, goal-oriented space where healing and growth happen.
(747) 588-6982 View (747) 588-6982
Photo of Pamela Awad, LMFT, Marriage & Family Therapist
Pamela Awad
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello and welcome! Thank you for taking the time to read and learn more about me. My name is Pamela and I am a licensed Marriage and Family Therapist since 2015. I have over 10 years of experience working with youth, adolescents, younger adults, and parents/families. I focus on issues related to self-esteem, anxiety, social anxiety, general anxiety, life transitions, immigration, and more.
Hello and welcome! Thank you for taking the time to read and learn more about me. My name is Pamela and I am a licensed Marriage and Family Therapist since 2015. I have over 10 years of experience working with youth, adolescents, younger adults, and parents/families. I focus on issues related to self-esteem, anxiety, social anxiety, general anxiety, life transitions, immigration, and more.
(916) 975-8961 View (916) 975-8961
Photo of Soua Vang, LMFT, Marriage & Family Therapist
Soua Vang
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
My name is Soua Vang, I am a Licensed Marriage and Family Therapist. I have a diverse range of life experiences and have gained insights into challenges related to family dysfunctions, relationship hardships, intergenerational traumas, and crisis interventions. Additionally, I have navigated issues surrounding self-esteem and self-love, as well as cultural prejudices and societal pressures all through the lens of Hmong American. It's important to acknowledge that seeking aid can be extremely challenging. Congrats on taking the step! We can achieve your therapeutic goals one step at a time as a team.
My name is Soua Vang, I am a Licensed Marriage and Family Therapist. I have a diverse range of life experiences and have gained insights into challenges related to family dysfunctions, relationship hardships, intergenerational traumas, and crisis interventions. Additionally, I have navigated issues surrounding self-esteem and self-love, as well as cultural prejudices and societal pressures all through the lens of Hmong American. It's important to acknowledge that seeking aid can be extremely challenging. Congrats on taking the step! We can achieve your therapeutic goals one step at a time as a team.
(209) 758-5596 View (209) 758-5596
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