Self Esteem Therapists in Sacramento, CA

Photo of Mikara Dorsey, AMFT, MS, Marriage & Family Therapist Associate
Mikara Dorsey
Marriage & Family Therapist Associate, AMFT, MS
Verified Verified
1 Endorsed
Online Only
I recognize the importance of tailoring therapeutic approaches to suit individual needs and believe that each person has their own set of strengths. My goal is to foster personal growth and resilience in each individual. I have experience supporting clients with many different needs such as anxiety, grief, low self-esteem, life transitions, self-harm, and trauma. I have extensive experience with trauma-based care.
I recognize the importance of tailoring therapeutic approaches to suit individual needs and believe that each person has their own set of strengths. My goal is to foster personal growth and resilience in each individual. I have experience supporting clients with many different needs such as anxiety, grief, low self-esteem, life transitions, self-harm, and trauma. I have extensive experience with trauma-based care.
(916) 999-7065 View (916) 999-7065
Photo of Paul Dinh Tran, LCSW, Clinical Social Work/Therapist
Paul Dinh Tran
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
Are you struggling with trauma, anxiety, depression, or self-esteem issues? Do you feel overwhelmed and unsure of how to navigate life's challenges? Worried that family or friends won't understand or - even worse - invalidate you? Living with these struggles can be incredibly isolating and debilitating. The constant burden of mental health issues can impact your relationships, productivity, and overall quality of life. It's easy to feel stuck and hopeless when you don't have the right tools or support to manage these challenges effectively.
Are you struggling with trauma, anxiety, depression, or self-esteem issues? Do you feel overwhelmed and unsure of how to navigate life's challenges? Worried that family or friends won't understand or - even worse - invalidate you? Living with these struggles can be incredibly isolating and debilitating. The constant burden of mental health issues can impact your relationships, productivity, and overall quality of life. It's easy to feel stuck and hopeless when you don't have the right tools or support to manage these challenges effectively.
(916) 805-8556 View (916) 805-8556
Photo of Ian Ratliff, Pre-Licensed Professional
Ian Ratliff
Pre-Licensed Professional
Verified Verified
Sacramento, CA 95825
My ideal client seeks to dive deep into their anxiety, depression, or relationship issues. In my therapy room, you will have an empathic ear, that is eager to ask follow-ups about the issues that underlay our conversation. We will develop goals for our sessions, and regularly track how we are meeting those and if they have changed. Together, we can develop a plan that fits you and achieves the goals that we set out. While this might not always be an easy road, I promise that we will walk arm in arm toward the destination which is better mental health.
My ideal client seeks to dive deep into their anxiety, depression, or relationship issues. In my therapy room, you will have an empathic ear, that is eager to ask follow-ups about the issues that underlay our conversation. We will develop goals for our sessions, and regularly track how we are meeting those and if they have changed. Together, we can develop a plan that fits you and achieves the goals that we set out. While this might not always be an easy road, I promise that we will walk arm in arm toward the destination which is better mental health.
(916) 665-0830 View (916) 665-0830
Photo of Suzanne M Sellers, MA, LPCC, Counselor
Suzanne M Sellers
Counselor, MA, LPCC
Verified Verified
Online Only
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
(916) 507-1345 View (916) 507-1345
Photo of Rebecca Hahn-Hooten, LMFT, Marriage & Family Therapist
Rebecca Hahn-Hooten
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.
Hello, and thank you for taking the time to find out if I am the therapist to help YOU! In a telehealth private setting, with a nonjudgmental and hopeful approach to therapy, we can comfortably explore the sources of your stress, change destructive behaviors, and the root of negative thought patterns for personal relief, relationship interactions, and overall life improvement. I am experienced in assessment, diagnosis, and treatment to help those, like you, who are struggling to attain a more acceptable, satisfying, and productive life.
(530) 489-4867 View (530) 489-4867
Photo of Dr. Michelle Nicole Bonner, PsyD, LMFT, Marriage & Family Therapist
Dr. Michelle Nicole Bonner
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Online Only
Hi there! If you're reading this, thank you for considering me as your future therapist. I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, family conflicts, parenting issues, child and adolescent issues & motivation, self-esteem, confidence, addiction, anger management, sexual assault and domestic violence. My work has been predominantly with adolescents and families; however, I have experience working with adults, couples, and group work.
Hi there! If you're reading this, thank you for considering me as your future therapist. I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, family conflicts, parenting issues, child and adolescent issues & motivation, self-esteem, confidence, addiction, anger management, sexual assault and domestic violence. My work has been predominantly with adolescents and families; however, I have experience working with adults, couples, and group work.
(530) 429-7626 View (530) 429-7626
Photo of Gina Holden, MS, LMFT, Marriage & Family Therapist
Gina Holden
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
I provide sessions after 5pm, on weekends & I am currently accepting individual and couple clients. My clients would tell you I am fun to work with, they feel heard, understood, and know their goals are important to me. Creating a connective, judgement free, and an explorative environment is essential in any therapeutic process. In order to develop long lasting change, in your relationships, behavior, and your life, you need a safe space. There, in that increasing place of safety, you begin to take steps toward the change you want, the goals you have, and begin to live the life you desire! I look forward to meeting you!
(916) 837-8565 View (916) 837-8565
Photo of Bryant Howard - Heart Of The Matter Counseling, Marriage & Family Therapist
Heart Of The Matter Counseling
Marriage & Family Therapist
Verified Verified
Sacramento, CA 95831
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore. We want you to know that there is HOPE. Things can get better.
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore. We want you to know that there is HOPE. Things can get better.
(916) 656-0151 View (916) 656-0151
Photo of Lindsay Kay Parkinson, LMFT, ATR, Marriage & Family Therapist
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Online Only
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974 View (916) 764-3974
Photo of Jane Teixeira, LMFT, MA, Marriage & Family Therapist
Jane Teixeira
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Sacramento, CA 95816
Hello and welcome! If you'd like to create more space for joy, connection, and calm in your life, I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
Hello and welcome! If you'd like to create more space for joy, connection, and calm in your life, I would love to work with you! I specialize in treating depression, trauma, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space for you to reflect on your relationship patterns and goals. I also like to infuse behavioral therapy techniques to help you hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life.
(916) 634-0156 View (916) 634-0156
Photo of Lynn Baker-Nauman, MA, LMFT, RDT, Marriage & Family Therapist
Lynn Baker-Nauman
Marriage & Family Therapist, MA, LMFT, RDT
Verified Verified
2 Endorsed
Online Only
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
(916) 249-6521 View (916) 249-6521
Photo of Beth Laskosky, BS, MA, AMFT, Marriage & Family Therapist Associate
Beth Laskosky
Marriage & Family Therapist Associate, BS, MA, AMFT
Verified Verified
2 Endorsed
Sacramento, CA 95821
If you could embody all of your identities without shame and judgment - who would you be? Much of my work has been centered around neurodivergent, transgender teens. and LGBTQAI2S+ individuals. I enjoy working with all neurodivergent humans trying to navigate ADHD, executive dysfunction, low self-esteem, and identity formation & expression. As a queer therapist, I understand the safety and security needed to create a healing relationship. I also assist with psychedelic integration for individuals processing the larger meanings derived from healing mystical experiences and life transitions.
If you could embody all of your identities without shame and judgment - who would you be? Much of my work has been centered around neurodivergent, transgender teens. and LGBTQAI2S+ individuals. I enjoy working with all neurodivergent humans trying to navigate ADHD, executive dysfunction, low self-esteem, and identity formation & expression. As a queer therapist, I understand the safety and security needed to create a healing relationship. I also assist with psychedelic integration for individuals processing the larger meanings derived from healing mystical experiences and life transitions.
(916) 269-5556 View (916) 269-5556
Photo of Melanie Maddox, ASW, EMDR, BSP
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR, BSP
Verified Verified
Online Only
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(916) 587-6850 View (916) 587-6850
Photo of Ashley Barnes, MS, LMFT, Marriage & Family Therapist
Ashley Barnes
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
I've graduated from two of the most competitive universities in California and love sharing everything I've learned about creating fulfilling relationships, healing from traumatic and painful experiences, and building stronger self esteem.
I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
I've graduated from two of the most competitive universities in California and love sharing everything I've learned about creating fulfilling relationships, healing from traumatic and painful experiences, and building stronger self esteem.
I'm a relationship, sex and trauma therapist specializing in supporting folks who feel like they'll never live up to expectations; no matter what you do it feels like you aren't enough. My clients come to me telling me that they're always striving for more and not able to enjoy their life and relationships. Navigating a stressful work life or having lots of anxiety in your relationship? I’ll provide you with some helpful tools to cope. Just need a place to cry it out sometimes or vent about the ridiculous choices of a friend or family member? That’s welcome here too. Read more or schedule online at www.lovehealgrow.com.
(530) 444-6427 View (530) 444-6427
Photo of David Fahn, LCSW, Clinical Social Work/Therapist
David Fahn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95864
Is addiction, anxiety or depression affecting your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. I am here to help you. For nearly 20 years, I have been helping individuals and families on their path to mental, physical and spiritual health. The life you want is within your reach. It starts with making a call.
Is addiction, anxiety or depression affecting your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. I am here to help you. For nearly 20 years, I have been helping individuals and families on their path to mental, physical and spiritual health. The life you want is within your reach. It starts with making a call.
(916) 884-6726 View (916) 884-6726
Photo of Denice Palacios, LCSW, Clinical Social Work/Therapist
Denice Palacios
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Denice Palacios, I was born and raised in California. I am a Licensed Clinical Social Worker and a Certified Addictions Treatment Counselor. I have been in this field for over 10 years, what I have learned in this time, is that humans are remarkable. I work well with individuals needing support with Anxiety disorders, Depressive disorders Substance use disorders, Justice Involvement Problems, Self-Esteem difficulties, Interpersonal difficulties, and Trauma-related disorders.
My name is Denice Palacios, I was born and raised in California. I am a Licensed Clinical Social Worker and a Certified Addictions Treatment Counselor. I have been in this field for over 10 years, what I have learned in this time, is that humans are remarkable. I work well with individuals needing support with Anxiety disorders, Depressive disorders Substance use disorders, Justice Involvement Problems, Self-Esteem difficulties, Interpersonal difficulties, and Trauma-related disorders.
(747) 302-2724 View (747) 302-2724
Photo of Laura Grossman - Laura Grossman Therapy, LMFT, Marriage & Family Therapist
Laura Grossman Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Online Only
Existing as a queer person is hard. I get it! Hello, I'm Laura. I'm a therapist who proudly identifies as queer. I specialize in somatic and relationship therapy for queer and trans adults who've been through hard things and feel disconnected, small, and exhausted. Maybe this resonates for you! You want to show up in your relationships as your full, messy, authentic self. You're done and you're ready for more. More connection with yourself. More connection with your partner(s). More liberation from old wounds. And more joy in your daily life. You don't have to do this alone - I can help.
Existing as a queer person is hard. I get it! Hello, I'm Laura. I'm a therapist who proudly identifies as queer. I specialize in somatic and relationship therapy for queer and trans adults who've been through hard things and feel disconnected, small, and exhausted. Maybe this resonates for you! You want to show up in your relationships as your full, messy, authentic self. You're done and you're ready for more. More connection with yourself. More connection with your partner(s). More liberation from old wounds. And more joy in your daily life. You don't have to do this alone - I can help.
(510) 426-6135 View (510) 426-6135
Photo of Andrea Majd-Faridi, LCSW, Clinical Social Work/Therapist
Andrea Majd-Faridi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome! The greatest of positive outcomes are found within integrative practices that champion growth and empowerment. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique experience of each person. I apply Rogerian, Behavioral and Solution Focused techniques, to name a few, and frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness based practices.
Welcome! The greatest of positive outcomes are found within integrative practices that champion growth and empowerment. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique experience of each person. I apply Rogerian, Behavioral and Solution Focused techniques, to name a few, and frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness based practices.
(818) 873-0608 View (818) 873-0608
Photo of Julie Hernandez, LCSW, Clinical Social Work/Therapist
Julie Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a licensed therapist with a Master of Social Work (MSW) degree from the University of New England. I work within a client-centered, trauma-informed, and strengths-based approach, specializing in cognitive behavioral therapy complemented by narrative, psychodynamic, and dialectical behavioral techniques. My therapeutic approach draws from various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Narrative, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused therapies.
I am a licensed therapist with a Master of Social Work (MSW) degree from the University of New England. I work within a client-centered, trauma-informed, and strengths-based approach, specializing in cognitive behavioral therapy complemented by narrative, psychodynamic, and dialectical behavioral techniques. My therapeutic approach draws from various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Narrative, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused therapies.
(805) 970-4428 View (805) 970-4428
Photo of Suangsmorn Stapatyanon, LCP, Psychologist
Suangsmorn Stapatyanon
Psychologist, LCP
Verified Verified
Online Only
I specialize in working with adolescents (13-17) and emerging adults (18-29) who are struggling with relationship/peer, family, behavioral, emotional, self-esteem, academic, and career challenges. My clients and their families look for support to address different life changes and stressors, such as starting college, loss/grief, dating/relationships, navigating independence, and intergenerational family conflict. They are also looking for strategies to effectively manage symptoms related to mental health conditions such as depression, anxiety, ADD/ADHD, adjustment disorders, and trauma.
I specialize in working with adolescents (13-17) and emerging adults (18-29) who are struggling with relationship/peer, family, behavioral, emotional, self-esteem, academic, and career challenges. My clients and their families look for support to address different life changes and stressors, such as starting college, loss/grief, dating/relationships, navigating independence, and intergenerational family conflict. They are also looking for strategies to effectively manage symptoms related to mental health conditions such as depression, anxiety, ADD/ADHD, adjustment disorders, and trauma.
(415) 728-0956 View (415) 728-0956
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