Racial Identity Therapists in Sacramento, CA
You deserve a space where you feel truly heard, understood, and supported—let’s uncover the strengths you already have to build the life you want.
As a licensed Sport and Counseling Psychologist, my approach is holistic, addressing the unique psychological demands of athletics and everyday life, promoting overall mental wellness. For athletes, I focus on developing mental skills that enhance performance, such as goal setting, visualization, and resilience training. Formerly as a Division I Track and Field athlete, I understand the pressures athletes face and strive to help them navigate the joys and challenges of competitive sport.
You deserve a space where you feel truly heard, understood, and supported—let’s uncover the strengths you already have to build the life you want.
As a licensed Sport and Counseling Psychologist, my approach is holistic, addressing the unique psychological demands of athletics and everyday life, promoting overall mental wellness. For athletes, I focus on developing mental skills that enhance performance, such as goal setting, visualization, and resilience training. Formerly as a Division I Track and Field athlete, I understand the pressures athletes face and strive to help them navigate the joys and challenges of competitive sport.
I use my personal, educational, and professional experiences and strong attunement to my intuition to guide my therapy style. My clients describe me as caring, personable, gentle, and real. My sessions are collaborative, empowerment-based, and include moments of humor. Due to my value of cultural humility, I use holistic (mind-body-spirit-soul), trauma-informed, and social justice approaches to establish a soulful connection and unique healing experience for each person I support. Working with diverse populations and mental health settings (i.e. college, inpatient, healthcare, etc.) also allows me to be adaptable to each client.
I use my personal, educational, and professional experiences and strong attunement to my intuition to guide my therapy style. My clients describe me as caring, personable, gentle, and real. My sessions are collaborative, empowerment-based, and include moments of humor. Due to my value of cultural humility, I use holistic (mind-body-spirit-soul), trauma-informed, and social justice approaches to establish a soulful connection and unique healing experience for each person I support. Working with diverse populations and mental health settings (i.e. college, inpatient, healthcare, etc.) also allows me to be adaptable to each client.
I believe therapy is for everyone and should be utilized to address any areas of life that feel unsettled and/or could use more exploration/attention. We are wired for connection and I provide a radically open and grounding space for you to connect with yourself first so that you can connect and be in relationship with others in a meaningful way.
I work with adults experiencing life transitions, depression, anxiety, religious deconstruction and identity concerns. My goal is to support you as you explore and heal from your past and as you grow into your future.
I believe therapy is for everyone and should be utilized to address any areas of life that feel unsettled and/or could use more exploration/attention. We are wired for connection and I provide a radically open and grounding space for you to connect with yourself first so that you can connect and be in relationship with others in a meaningful way.
I work with adults experiencing life transitions, depression, anxiety, religious deconstruction and identity concerns. My goal is to support you as you explore and heal from your past and as you grow into your future.
Hey, I’m glad you’re here. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. These issues can cause us to feel confused, isolated, misunderstood, and unheard. Using empathy, sincerity, compassion, and authenticity, I want to help you unravel these complex issues and understand who you are, what factors impact these issues, and connect you with who you strive to be.
Hey, I’m glad you’re here. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. These issues can cause us to feel confused, isolated, misunderstood, and unheard. Using empathy, sincerity, compassion, and authenticity, I want to help you unravel these complex issues and understand who you are, what factors impact these issues, and connect you with who you strive to be.
I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.
I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.
I am accepting new clients! My ideal client is a motivated, introspective adult—often a healer, creative, or caregiver—seeking to reconnect with themselves after years of survival mode. They struggle with anxiety, depression, burnout, or disconnection rooted in intergenerational and systemic trauma. They crave emotional safety, authenticity, and belonging. Their goal is to heal old patterns, reclaim joy, and live in alignment with their truth. They want liberation, not perfection—peace, not performance—and to feel whole, grounded, and free within their mind, body, and spirit.
I am accepting new clients! My ideal client is a motivated, introspective adult—often a healer, creative, or caregiver—seeking to reconnect with themselves after years of survival mode. They struggle with anxiety, depression, burnout, or disconnection rooted in intergenerational and systemic trauma. They crave emotional safety, authenticity, and belonging. Their goal is to heal old patterns, reclaim joy, and live in alignment with their truth. They want liberation, not perfection—peace, not performance—and to feel whole, grounded, and free within their mind, body, and spirit.
At the end of the day, I want you to see that you can figure out your issues so my focus will be to elicit your strengths and demonstrate that you can eventually do this on your own. Investing your time in therapy is a huge step and a challenging one, especially not knowing what to expect from therapy. My approach to therapy is a person-centered one, where you are the pilot in this journey. I am not the expert here as you are the only expert in your life. My role here is to help guide and support you as you move forward with your journey, like a co-pilot.
At the end of the day, I want you to see that you can figure out your issues so my focus will be to elicit your strengths and demonstrate that you can eventually do this on your own. Investing your time in therapy is a huge step and a challenging one, especially not knowing what to expect from therapy. My approach to therapy is a person-centered one, where you are the pilot in this journey. I am not the expert here as you are the only expert in your life. My role here is to help guide and support you as you move forward with your journey, like a co-pilot.
Are you struggling with your family? Healing the pain of family conflict and estrangement is my specialty. Therapy is a place to work through all of the complicated feelings prevent you from moving forward in life. For couples, I can help you both step outside of your unhealthy codependent dynamic, and work together towards mutual respect, honest communication, and rediscovering your genuine connection. I am a culturally sensitive therapist and supervisor with more than 15 years of clinical experience working with a range of issues such as anxiety, depression, grief, trauma, relationship issues, and gender identity.
Are you struggling with your family? Healing the pain of family conflict and estrangement is my specialty. Therapy is a place to work through all of the complicated feelings prevent you from moving forward in life. For couples, I can help you both step outside of your unhealthy codependent dynamic, and work together towards mutual respect, honest communication, and rediscovering your genuine connection. I am a culturally sensitive therapist and supervisor with more than 15 years of clinical experience working with a range of issues such as anxiety, depression, grief, trauma, relationship issues, and gender identity.
Right now, you are all the ages you have ever been. You may have been judged, in pain, & so alone that it feels unbearable. These misunderstood emotions can make it hard to put words to your experience. I’m here to be with you during this process of revealing those hidden parts—leaving behind what no longer serves you. Holistic, somatic therapy can free us from self-limiting beliefs and move us into an embodied experience of loving ourselves and realigning with our goals and dreams. Together, we will explore how your unique experiences have shaped you. You have a right to exist & to create a purposeful life.
Right now, you are all the ages you have ever been. You may have been judged, in pain, & so alone that it feels unbearable. These misunderstood emotions can make it hard to put words to your experience. I’m here to be with you during this process of revealing those hidden parts—leaving behind what no longer serves you. Holistic, somatic therapy can free us from self-limiting beliefs and move us into an embodied experience of loving ourselves and realigning with our goals and dreams. Together, we will explore how your unique experiences have shaped you. You have a right to exist & to create a purposeful life.
You don’t have to keep holding everything together on your own. As an Asian-American therapist, I understand the quiet pressure to succeed, caretake or “not make waves.” Many of my clients are high-achieving, thoughtful and exhausted from masking, whether that’s navigating cultural expectations, family dynamics, or being neurodivergent in a world not built for their brains.
You don’t have to keep holding everything together on your own. As an Asian-American therapist, I understand the quiet pressure to succeed, caretake or “not make waves.” Many of my clients are high-achieving, thoughtful and exhausted from masking, whether that’s navigating cultural expectations, family dynamics, or being neurodivergent in a world not built for their brains.
I/My practice is grounded in the belief that we all have a deep desire and fundamental need to connect—with ourselves and with others. My practice melds my lived experience as a southern-raised, first-gen West Indian, queer womxn with an evidence-based approach that's warm, collaborative, nonjudgmental, humorous and directive. Using a culturally attuned, trauma/somatic/relational focus, we’ll explore barriers to authentic living and connecting deeply with yourself, your partner(s), the world. We’ll collaboratively curate a transformative healing process that allows you to experience: connection—healing—liberation.
I/My practice is grounded in the belief that we all have a deep desire and fundamental need to connect—with ourselves and with others. My practice melds my lived experience as a southern-raised, first-gen West Indian, queer womxn with an evidence-based approach that's warm, collaborative, nonjudgmental, humorous and directive. Using a culturally attuned, trauma/somatic/relational focus, we’ll explore barriers to authentic living and connecting deeply with yourself, your partner(s), the world. We’ll collaboratively curate a transformative healing process that allows you to experience: connection—healing—liberation.
I work with teens and adults navigating trauma, neurodivergence, identity, relationships, family dynamics, and life transitions. I have a particular passion for supporting LGBTQIA, transgender, and BIPOC clients while welcoming people from all backgrounds. I also work with couples, families, and parents seeking stronger communication, healthier relationships, and deeper connection. Together, we can explore how your experiences, identity, relationships, and family patterns shape your life and work toward meaningful change.
I work with teens and adults navigating trauma, neurodivergence, identity, relationships, family dynamics, and life transitions. I have a particular passion for supporting LGBTQIA, transgender, and BIPOC clients while welcoming people from all backgrounds. I also work with couples, families, and parents seeking stronger communication, healthier relationships, and deeper connection. Together, we can explore how your experiences, identity, relationships, and family patterns shape your life and work toward meaningful change.
Are you struggling with trauma, anxiety, depression, or self-esteem issues? Do you feel overwhelmed and unsure of how to navigate life's challenges? Worried that family or friends won't understand or - even worse - invalidate you? Living with these struggles can be incredibly isolating and debilitating. The constant burden of mental health issues can impact your relationships, productivity, and overall quality of life. It's easy to feel stuck and hopeless when you don't have the right tools or support to manage these challenges effectively.
Are you struggling with trauma, anxiety, depression, or self-esteem issues? Do you feel overwhelmed and unsure of how to navigate life's challenges? Worried that family or friends won't understand or - even worse - invalidate you? Living with these struggles can be incredibly isolating and debilitating. The constant burden of mental health issues can impact your relationships, productivity, and overall quality of life. It's easy to feel stuck and hopeless when you don't have the right tools or support to manage these challenges effectively.
Dr. Victoria Blacksmith is a Clinical Psychologist and psychotherapist specializing in culturally inclusive, holistic care. As a first-generation Mexican-American, she integrates traditional healing practices with evidence-based methods to support clients navigating anxiety, life transitions, and cultural identity challenges. Dr. Blacksmith creates a safe, collaborative space where clients feel seen, respected, and empowered.
Dr. Victoria Blacksmith is a Clinical Psychologist and psychotherapist specializing in culturally inclusive, holistic care. As a first-generation Mexican-American, she integrates traditional healing practices with evidence-based methods to support clients navigating anxiety, life transitions, and cultural identity challenges. Dr. Blacksmith creates a safe, collaborative space where clients feel seen, respected, and empowered.
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. We all have the ability to learn how to deal with our emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. We all have the ability to learn how to deal with our emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
Accepting new clients - We are a team of BIPOC and/or LGBTQ+ therapists who provide a safe space. We care about you because we are you. We are in the business of building resiliency and that starts by giving back to the communities we came from. We help kids, teens, and adults heal from things like trauma and abuse. In other words, we provide therapy for peace of mind.
In addition to CA, Rob Nganga meets with residents of FL and VT online. The rest of our team meets with CA residents only.
Accepting new clients - We are a team of BIPOC and/or LGBTQ+ therapists who provide a safe space. We care about you because we are you. We are in the business of building resiliency and that starts by giving back to the communities we came from. We help kids, teens, and adults heal from things like trauma and abuse. In other words, we provide therapy for peace of mind.
In addition to CA, Rob Nganga meets with residents of FL and VT online. The rest of our team meets with CA residents only.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling mentally/emotionally. That thought brought you to my page, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. I have a unique way of understanding and learning about people. I can be a listening ear, or I can be there to help guide you through some difficult life paths. We choose the path together, that way your needs are sure to be met. I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling mentally/emotionally. That thought brought you to my page, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. I have a unique way of understanding and learning about people. I can be a listening ear, or I can be there to help guide you through some difficult life paths. We choose the path together, that way your needs are sure to be met. I have experience working with people who have ADHD, Depression, Anxiety, PTSD, Bipolar Disorder, and Borderline Personality Disorder.
As a dedicated therapist, I believe in creating a therapeutic environment where you feel truly seen and supported. I’m not just here to nod and take notes; I show up fully—authentic, grounded, and invested in your journey. Therapy should be a safe space where you can explore your thoughts and feelings without judgment, and where you can challenge yourself to grow.
If you’ve been feeling stuck or if traditional methods haven’t worked for you, it’s not that you’re broken; it’s that you’re ready for something different. Together, we’ll dive deep to uncover the root causes of your challenges and work towards meaningful change.
As a dedicated therapist, I believe in creating a therapeutic environment where you feel truly seen and supported. I’m not just here to nod and take notes; I show up fully—authentic, grounded, and invested in your journey. Therapy should be a safe space where you can explore your thoughts and feelings without judgment, and where you can challenge yourself to grow.
If you’ve been feeling stuck or if traditional methods haven’t worked for you, it’s not that you’re broken; it’s that you’re ready for something different. Together, we’ll dive deep to uncover the root causes of your challenges and work towards meaningful change.
I’m so glad you’re here! I’m a equity-oriented, compassion-focused, and holistic Licensed Clinical Social Worker with a background in community and college mental health. My areas of focus include anxiety, depression, trauma (racial/ethnic, intergenerational, religious), identity (race/ethnicity, gender, LGBTQ+), and relationships (family, social, CNM/polyamory). Therapy with me is a safe and supportive haven to remind you that YOU matter. Although all are welcome to reach out, I particularly enjoy working with People of the Global Majority/BIPOC, LGBTQIA+, neurodivergent, and other systemically marginalized identities.
I’m so glad you’re here! I’m a equity-oriented, compassion-focused, and holistic Licensed Clinical Social Worker with a background in community and college mental health. My areas of focus include anxiety, depression, trauma (racial/ethnic, intergenerational, religious), identity (race/ethnicity, gender, LGBTQ+), and relationships (family, social, CNM/polyamory). Therapy with me is a safe and supportive haven to remind you that YOU matter. Although all are welcome to reach out, I particularly enjoy working with People of the Global Majority/BIPOC, LGBTQIA+, neurodivergent, and other systemically marginalized identities.
See more therapy options for Sacramento
Nearby Racial Identity Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Rancho Cordova
- Rocklin
- Roseville
- West Sacramento
- Woodland