Parenting Therapists in Sacramento, CA

I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co- parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs.
Experiencing traumas can often bring about problems including anxiety, post-traumatic stress, anger, and depression. I help to empower people to find the courage to address the impact of these experiences on their view of self, relationships, and general functioning. I provide a safe space for people to disclose their experiences and begin to heal.
I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co- parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs.
Experiencing traumas can often bring about problems including anxiety, post-traumatic stress, anger, and depression. I help to empower people to find the courage to address the impact of these experiences on their view of self, relationships, and general functioning. I provide a safe space for people to disclose their experiences and begin to heal.

I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have conflict in the family system, and struggle with various relationships.
I use a collaborative approach to get to know and understand my clients through exploration of family history, relationship history, and personal beliefs about self and the world. From there, we may explore individual goals to improve communication, build relationships, reduce symptoms, and manage life stressors.
I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have conflict in the family system, and struggle with various relationships.
I use a collaborative approach to get to know and understand my clients through exploration of family history, relationship history, and personal beliefs about self and the world. From there, we may explore individual goals to improve communication, build relationships, reduce symptoms, and manage life stressors.

Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC, II
Verified Verified
Sacramento, CA 95827
We offer Supervise visits, Co- parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals.
Call us! We want you to be happy and leave better than you came. We give hope for a better future. Our Counselors are here to help! Make Better Decisions here in Sacramento, and Rancho Cordova. Email us or Give us a call. Our counseling Office phone number is (916) 368-0700 call us today!
We offer Supervise visits, Co- parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals.
Call us! We want you to be happy and leave better than you came. We give hope for a better future. Our Counselors are here to help! Make Better Decisions here in Sacramento, and Rancho Cordova. Email us or Give us a call. Our counseling Office phone number is (916) 368-0700 call us today!

Jacqueline Dinis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95811
In 2023 I received my PC-CARE certification: a 6 session dyadic treatment program for families that are interested in improving the parent-child relationship.
When you look at your child, are you worried they may be facing challenges beneath the surface that they are not openly expressing? Do you wish for more meaningful interactions with your child and a greater sense of enjoyment in your time together? Perhaps experiences like trauma, disruption, family or school challenges, or the overall social pressures of being a kid have left them grasping with self-doubt, insecurity, aggression, disconnection, anxiety, or fear. Or maybe, you're an adult still carrying the weight of unresolved childhood experiences such as these- a past that continues to hold a tight grip on your present and future
In 2023 I received my PC-CARE certification: a 6 session dyadic treatment program for families that are interested in improving the parent-child relationship.
When you look at your child, are you worried they may be facing challenges beneath the surface that they are not openly expressing? Do you wish for more meaningful interactions with your child and a greater sense of enjoyment in your time together? Perhaps experiences like trauma, disruption, family or school challenges, or the overall social pressures of being a kid have left them grasping with self-doubt, insecurity, aggression, disconnection, anxiety, or fear. Or maybe, you're an adult still carrying the weight of unresolved childhood experiences such as these- a past that continues to hold a tight grip on your present and future

It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent.
Our work will focus on strengthening attachments, developing mutual empathy and attuned support, and creating safety in relationships. Together, we'll help you learn about your child's story -- their strengths, challenges, hopes, and fears -- to build deeper understanding, reduce conflict, and strengthen more rewarding, secure patterns of connection.
It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent.
Our work will focus on strengthening attachments, developing mutual empathy and attuned support, and creating safety in relationships. Together, we'll help you learn about your child's story -- their strengths, challenges, hopes, and fears -- to build deeper understanding, reduce conflict, and strengthen more rewarding, secure patterns of connection.

Maria Turner-Lloveras
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
I offer support groups, short and long-term support, individual, family, child (ages 8 and up) and adolescent therapy as well as parent coaching.
I have experience working with all ages on many issues including attachment, grief, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Therapy provides a safe space that nurtures exploration, reflection, growth and change. I believe that being interactive and having a strong, caring connection with clients is essential to providing successful therapy.
I offer support groups, short and long-term support, individual, family, child (ages 8 and up) and adolescent therapy as well as parent coaching.
I have experience working with all ages on many issues including attachment, grief, anxiety, anger, impulsivity, and low self-esteem. I also work with complex families dealing with family conflict. Therapy provides a safe space that nurtures exploration, reflection, growth and change. I believe that being interactive and having a strong, caring connection with clients is essential to providing successful therapy.

Brett Collins
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95821
I have a post-graduate certificate in Infant- Parent Mental Health and have extensive experience training and supervising other professionals.
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
I have a post-graduate certificate in Infant- Parent Mental Health and have extensive experience training and supervising other professionals.
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.

Steve Debenedetti-Emanuel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
I am a trained facilitator of Parent Project, a comprehensive parenting class for parents of children ages 11-17.
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone who wants to feel better? Or wants your teenager to talk to someone? Or wants to be happier and more secure in your committed relationship? Let's keep it simple and work together to find solutions. To learn more about me, check out my website: www.rivercitycounseling.com
I am a trained facilitator of Parent Project, a comprehensive parenting class for parents of children ages 11-17.
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone who wants to feel better? Or wants your teenager to talk to someone? Or wants to be happier and more secure in your committed relationship? Let's keep it simple and work together to find solutions. To learn more about me, check out my website: www.rivercitycounseling.com

Your child may have difficulty following directions, throw tantrums when they don’t get their way, or demonstrate aggressive behaviors that can make parenting draining.
You can learn the tools to help shape your child’s behavior and handle any undesirable situations when they arise, resulting in a positive and happy relationship. Having helped many parents do exactly that, the same is possible for you and your family.
Your child may have difficulty following directions, throw tantrums when they don’t get their way, or demonstrate aggressive behaviors that can make parenting draining.
You can learn the tools to help shape your child’s behavior and handle any undesirable situations when they arise, resulting in a positive and happy relationship. Having helped many parents do exactly that, the same is possible for you and your family.

Michelle Reedus
Pre-Licensed Professional, MSW, ASW
Verified Verified
2 Endorsed
Sacramento, CA 95816
Whether you are struggling with anxiety or depression, adjusting to becoming a new or single parent, recovering from trauma or need support processing a loss such as a divorce or miscarriage, I am dedicated to meeting you exactly where you are.
As your therapist, I offer you authenticity, acceptance, compassion and warmth and a wealth of experience both personal and professional to help you set & accomplish your goals. Collaboratively, we will work hand in hand to help you explore your thoughts and feelings, develop new coping skills and establish healthier habits and behaviors.
Whether you are struggling with anxiety or depression, adjusting to becoming a new or single parent, recovering from trauma or need support processing a loss such as a divorce or miscarriage, I am dedicated to meeting you exactly where you are.
As your therapist, I offer you authenticity, acceptance, compassion and warmth and a wealth of experience both personal and professional to help you set & accomplish your goals. Collaboratively, we will work hand in hand to help you explore your thoughts and feelings, develop new coping skills and establish healthier habits and behaviors.

Parenting a child with ADHD, anxiety, oppositional behaviors, or emotional dysregulation can feel overwhelming.
I have extensive experience using Parent-Child Interaction Therapy (PCIT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide guidance on all aspects of parenting, including sleep training, potty training, managing tantrums and supporting picky eaters, helping parents navigate these common challenges with confidence and ease.
Parenting a child with ADHD, anxiety, oppositional behaviors, or emotional dysregulation can feel overwhelming.
I have extensive experience using Parent-Child Interaction Therapy (PCIT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide guidance on all aspects of parenting, including sleep training, potty training, managing tantrums and supporting picky eaters, helping parents navigate these common challenges with confidence and ease.
Meet Our Parenting Therapists

Casi Del Greco (Virtual Therapist Only)
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
Online Only
Areas of interest; parenting challenges, life transitions, grief and loss, family relationships, depression, anxiety, low self-esteem, work-life balance, and stress challenges.
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.
Areas of interest; parenting challenges, life transitions, grief and loss, family relationships, depression, anxiety, low self-esteem, work-life balance, and stress challenges.
“Change Your Thoughts and You’ll Change Your World”. My goal is to offer and provide support within the therapeutic relationship that allows for you to gain insight on discovering your needs. I believe everyone needs support but struggles with how to ask for help. In my practices I provide the time and space for you to feel heard, supported, and most importantly I provide empathy. Empathy is a powerful word as it defines the ability to sense other people’s emotions, coupled with the ability to imagine what someone might be thinking or feeling. I always try to create a warm, heartening, and empathetic environment with every client.

I also have expertise in resolving family conflict and parenting struggles.
We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships.
I also have expertise in resolving family conflict and parenting struggles.
We all have times in our lives when we are not able to work through difficulties without help. I am devoted to helping people work through these challenges. Sometimes life changes bring up anxiety or lead to depression. But sometimes the cause of inner turmoil is not so clear. My therapy style has been effective at helping people overcome their obstacles, enhance their sense of self-worth, and improve the quality of their relationships.

Liza Haroldson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
Parenting couples - life is so hard sometimes!.
I work at Sacramento's premier relationship-focused therapy center Love Heal Grow. I've been a therapist for many years supporting parents through trauma, conflict & communication, emotional connection, self esteem (no you're not a bad parent!).
Parenting couples - life is so hard sometimes!.
I work at Sacramento's premier relationship-focused therapy center Love Heal Grow. I've been a therapist for many years supporting parents through trauma, conflict & communication, emotional connection, self esteem (no you're not a bad parent!).

Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen?.
At American River Family Counseling, we provide attachment focused individual, family and couples therapy with a special emphasis on treating adopted families, children/teens and adults with anxiety and all members of the LGBTQ+ community. We work with children and teens using a variety of modalities, including play, sand tray and expressive arts.
Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen?.
At American River Family Counseling, we provide attachment focused individual, family and couples therapy with a special emphasis on treating adopted families, children/teens and adults with anxiety and all members of the LGBTQ+ community. We work with children and teens using a variety of modalities, including play, sand tray and expressive arts.

Individual counseling sessions are available for adolescents and adults for the treatment of : Stress and Anxiety, Depression, Relationship issues, Trauma and Abuse, Life Transitions (grief and loss, divorce, career changes and retirement, dealing with aging parents), Chronic Pain, Parenting, Infertility, Eating and Weight issues.
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
Individual counseling sessions are available for adolescents and adults for the treatment of : Stress and Anxiety, Depression, Relationship issues, Trauma and Abuse, Life Transitions (grief and loss, divorce, career changes and retirement, dealing with aging parents), Chronic Pain, Parenting, Infertility, Eating and Weight issues.
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.

I have worked with children, teens, adults, and families on a variety of issues including depression, anxiety, parenting, trauma, life stressors, transitions, grief and loss, as well as relationship issues.
I work collaboratively with my clients to help them develop awareness of how thoughts, feelings, and behaviors influence each other, learn how to cope with and manage stressors, as well as improve the quality of their relationships with others. I truly enjoy helping clients rediscover what they really want for themselves and set realistic goals to get there.
I have worked with children, teens, adults, and families on a variety of issues including depression, anxiety, parenting, trauma, life stressors, transitions, grief and loss, as well as relationship issues.
I work collaboratively with my clients to help them develop awareness of how thoughts, feelings, and behaviors influence each other, learn how to cope with and manage stressors, as well as improve the quality of their relationships with others. I truly enjoy helping clients rediscover what they really want for themselves and set realistic goals to get there.

I have worked in various public settings with a specialized focus on (but not limited to): Anxiety, Depression, Addiction, Trauma, parenting and relationship issues, sexual orientation, grief /loss.
Do you need support and guidance to help you navigate life transitions, divorce, job changes, grief, and listening without judgment? Do you need some skills to cope with these life changes? We all can find happiness in our lives, and each person has unique gifts and abilities to help them achieve that goal. My passion (and purpose) is to help my clients realize these gifts, discover their authentic selves, and learn to navigate the day-to-day challenges of living in this ever-changing world. Increasing self-awareness, learning coping skills, and communicating feelings can lead to positive change and meaningful relationships.
I have worked in various public settings with a specialized focus on (but not limited to): Anxiety, Depression, Addiction, Trauma, parenting and relationship issues, sexual orientation, grief /loss.
Do you need support and guidance to help you navigate life transitions, divorce, job changes, grief, and listening without judgment? Do you need some skills to cope with these life changes? We all can find happiness in our lives, and each person has unique gifts and abilities to help them achieve that goal. My passion (and purpose) is to help my clients realize these gifts, discover their authentic selves, and learn to navigate the day-to-day challenges of living in this ever-changing world. Increasing self-awareness, learning coping skills, and communicating feelings can lead to positive change and meaningful relationships.

Do you feel like the information on parenting needs to be more consistent and easier to follow?.
Feel confident in the way you are raising your child. My deep understanding of child development, child psychology, societal constructs, trauma, and sensory-process integration informs my unique approach to therapy for all ages and stages in life.
Do you feel like the information on parenting needs to be more consistent and easier to follow?.
Feel confident in the way you are raising your child. My deep understanding of child development, child psychology, societal constructs, trauma, and sensory-process integration informs my unique approach to therapy for all ages and stages in life.

Karisa L Barrow
Psychologist, PsyD
Verified Verified
4 Endorsed
Sacramento, CA 95811
Waitlist for new clients
Specialties: Gender and Sexuality, Foster Care/Adoption, Parenting Work & Trauma.
I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives.
Please don't hesitate to call for help.
Specialties: Gender and Sexuality, Foster Care/Adoption, Parenting Work & Trauma.
I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives.
Please don't hesitate to call for help.
See more therapy options for Sacramento
Nearby Parenting Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.