Narcissistic Personality (NPD) Therapists in Sacramento, CA
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns.
I'm attachment-focused and heavy on psychoeducation and grief work. My approach is direct and unfiltered - I love dark humor, don't shy from awkward topics, and I'm not here to tiptoe around what needs to be said. I'm a gay, liberal, Hispanic, male veteran who is ready to help you figure out your situation.
You're in the chaos right now - relationship just ended, porn use spiraling, recovering from a narcissistic ex, or stuck in anxious-avoidant dating patterns.
I'm attachment-focused and heavy on psychoeducation and grief work. My approach is direct and unfiltered - I love dark humor, don't shy from awkward topics, and I'm not here to tiptoe around what needs to be said. I'm a gay, liberal, Hispanic, male veteran who is ready to help you figure out your situation.
I specialize in helping individuals navigate the complex impacts of narcissistic abuse, ADHD, anxiety, and trauma.
The Unconscious mind is a part of the mind that triggers a collection of thoughts which inhibit our mind without us being aware of them. Although these processes exist beneath the surface of conscious awareness, they are thought to exert an effect on conscious thought processes and behavior. The unconscious phenomena include repressed feelings and desires, memories, automatic skills, subliminal perceptions, and automatic reactions. As humans, we are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your work life, personal relationships, or your relationship to yourself.
I specialize in helping individuals navigate the complex impacts of narcissistic abuse, ADHD, anxiety, and trauma.
The Unconscious mind is a part of the mind that triggers a collection of thoughts which inhibit our mind without us being aware of them. Although these processes exist beneath the surface of conscious awareness, they are thought to exert an effect on conscious thought processes and behavior. The unconscious phenomena include repressed feelings and desires, memories, automatic skills, subliminal perceptions, and automatic reactions. As humans, we are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your work life, personal relationships, or your relationship to yourself.
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
Hi! I feel so grateful to be a therapist connecting with adult women in all phases of life. I offer a genuinely non-judgmental space for you to process emotional feelings as well as the physical feelings that may come with your emotions. I value honesty in my work and love to work with women who are ready to make some real changes. I am interactive and I am genuinely interested in moving people through their issues so that you can live up to your full potential. If you are a women who is ready to take the next step in your health I would love to get to work with you.
As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
My ideal client is someone navigating life after past harmful behaviors, often while involved in the justice system. They are ready to take accountability and explore the roots of their actions. Many have complex histories shaped by trauma, shame, and disconnection. They seek a nonjudgmental space to build insight, emotional regulation, and healthier relationships. I use a strength-based approach grounded in CBT and the Good Lives Model to support lasting, meaningful change.
My ideal client is someone navigating life after past harmful behaviors, often while involved in the justice system. They are ready to take accountability and explore the roots of their actions. Many have complex histories shaped by trauma, shame, and disconnection. They seek a nonjudgmental space to build insight, emotional regulation, and healthier relationships. I use a strength-based approach grounded in CBT and the Good Lives Model to support lasting, meaningful change.
You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.
You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.
As a licensed MFT, I provide both short-term and long-term psychotherapy in private practice. My practice serves the Greater Sacramento Valley region where I offer both in-person and online therapy via video appointments to California residents. I use a clinical structure but eclectic style in treatment approach and believe there is not a one-size-fits-all method that works for everyone. I believe people enter therapy at different stages of life and look to gain practical skills within a safe relationship.
As a licensed MFT, I provide both short-term and long-term psychotherapy in private practice. My practice serves the Greater Sacramento Valley region where I offer both in-person and online therapy via video appointments to California residents. I use a clinical structure but eclectic style in treatment approach and believe there is not a one-size-fits-all method that works for everyone. I believe people enter therapy at different stages of life and look to gain practical skills within a safe relationship.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR which helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR which helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
You’ve probably figured out most things in your life. Therapy may not have made that list — too surface, too slow, or the person across from you just couldn’t keep up. But something isn’t moving, no matter how well you understand it. A loss that sits wrong. A pattern that repeats. Something from a long time ago that still has weight. I work with high-functioning adults who are done with worksheets and want real depth — people who think hard, feel deeply, and are finally ready to do something about what they’ve been carrying.
You’ve probably figured out most things in your life. Therapy may not have made that list — too surface, too slow, or the person across from you just couldn’t keep up. But something isn’t moving, no matter how well you understand it. A loss that sits wrong. A pattern that repeats. Something from a long time ago that still has weight. I work with high-functioning adults who are done with worksheets and want real depth — people who think hard, feel deeply, and are finally ready to do something about what they’ve been carrying.
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Do you find yourself overthinking and ruminating about the past or anticipating and worrying about the future? Experience fear and dread around the unknown? If so, these are areas of anxiety I specialize in, as well as grief and life transitions. I’m passionate about helping individuals learn how to better navigate their experiences by sharpening their self-awareness, increasing their sense of hope, and revealing their innate strengths. If you feel like this speaks to you, I would love to help you on your healing journey!
Do you find yourself overthinking and ruminating about the past or anticipating and worrying about the future? Experience fear and dread around the unknown? If so, these are areas of anxiety I specialize in, as well as grief and life transitions. I’m passionate about helping individuals learn how to better navigate their experiences by sharpening their self-awareness, increasing their sense of hope, and revealing their innate strengths. If you feel like this speaks to you, I would love to help you on your healing journey!
Your story is unique. My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. For the fastest way to book an appointment, refer to my website on Headway through the site link below.
See you soon!
Your story is unique. My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. For the fastest way to book an appointment, refer to my website on Headway through the site link below.
See you soon!
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people with who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward.
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people with who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward.
We are a Medi-Cal contracted provider (Anthem Blue Cross, Health Net, Partnership Health Plan). We can help you achieve your personal or relational goals like communication, overcoming trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), repairing fractures within yourself and your relationship and more. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices.
We are a Medi-Cal contracted provider (Anthem Blue Cross, Health Net, Partnership Health Plan). We can help you achieve your personal or relational goals like communication, overcoming trust/infidelity, sex, addiction, parenting differences, past trauma (sexual, physical, emotional), repairing fractures within yourself and your relationship and more. Our diverse staff believe in affirmative and equitable approaches that support clients, regardless to composition, beliefs, or practices.
Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” - There are times in our lives where we feel disconnected with ourselves, others, and the world around us, and instead of living with compassion, clarity, and stillness, you are stuck feeling overwhelmed, exhausted, helpless, frustrated. It's so hard to do that alone - you're not supposed to do this on your own. I am here to support you get you out of the trenches. I am passionate about helping you navigate this journey of self-discovery towards growth and healing.
Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” - There are times in our lives where we feel disconnected with ourselves, others, and the world around us, and instead of living with compassion, clarity, and stillness, you are stuck feeling overwhelmed, exhausted, helpless, frustrated. It's so hard to do that alone - you're not supposed to do this on your own. I am here to support you get you out of the trenches. I am passionate about helping you navigate this journey of self-discovery towards growth and healing.
Are you struggling with emotional or sexual intimacy in your relationships? I can help individuals who are stuck in unhealthy patterns and who want to have greater fulfillment in connecting with others. I enjoy helping adults address trauma, sexuality or intimacy issues, and coping with depression, anxiety, mood, and personality disorders. I also help individuals who are new to kink or polyamory, and who want to incorporate these aspects of themselves into their healthy sexuality. I enjoy helping others find freedom from sexual shame!
Are you struggling with emotional or sexual intimacy in your relationships? I can help individuals who are stuck in unhealthy patterns and who want to have greater fulfillment in connecting with others. I enjoy helping adults address trauma, sexuality or intimacy issues, and coping with depression, anxiety, mood, and personality disorders. I also help individuals who are new to kink or polyamory, and who want to incorporate these aspects of themselves into their healthy sexuality. I enjoy helping others find freedom from sexual shame!
As a clinician practicing an integrated healthcare approach, I believe therapy is not only about helping clients when they are faced with difficult times, but also celebrating their successes, as well as providing maintenance and preventative care. Throughout my career to date I had worked on a wide-variety of issues including anxiety, depression, PTSD, OCD and life transitions, among others.
As a clinician practicing an integrated healthcare approach, I believe therapy is not only about helping clients when they are faced with difficult times, but also celebrating their successes, as well as providing maintenance and preventative care. Throughout my career to date I had worked on a wide-variety of issues including anxiety, depression, PTSD, OCD and life transitions, among others.
See more therapy options for Sacramento
Nearby Narcissistic Personality (NPD) Therapists Searches for Sacramento
- Auburn
- Citrus Heights
- Davis
- El Dorado Hills
- Elk Grove
- Fair Oaks
- Folsom
- Granite Bay
- Lincoln
- Rocklin
- Roseville
- Vacaville
Narcissistic Personality (NPD) Therapists
What type of therapy is best for narcissistic personality disorder?
Narcissistic personality disorder (NPD) is best treated with talk therapy, which could involve cognitive behavioral therapy, dialectical behavior therapy, schema therapy, gestalt therapy, or similar approaches. A therapist will help a patient uncover the feelings that may drive their behavior and discover how to engage with themselves and those around them with greater empathy and understanding, fewer demands, and less defensiveness, with the goal of developing a more authentic sense of self that enables healthier relationships.
How do therapists treat NPD?
By developing a strong therapeutic relationship, and continually focusing patients on relationships, community, and connection, a therapist, through talk therapy, may be able to help someone with NPD change. In sessions, a therapist will help an individual achieve relief from their current stressors, including the treatment of co-occurring conditions such as anxiety or depression. A therapist may also help an individual to recognize unhealthy coping mechanisms, learn new ways of interacting with others, and eventually become able to feel and display empathy.
Can a narcissist be cured with therapy?
Therapy can be effective. After a serious setback or great loss, someone with NPD may be forced to recognize that they are not immune to life’s challenges. That can spur feelings of melancholy and depression that lead them to seek professional help. Once an individual decides to seek help, they have already taken a step that the majority of those with NPD never will. Still, people with NPD often quit therapy as they naturally resist feeling vulnerable, being challenged, or admitting to flaws.
How can you get narcissistic personality disorder treatment for someone?
It is notoriously difficult to convince someone with NPD to seek help. With their feelings of superiority, they may be unlikely to recognize or acknowledge that they have a problem, or that their problem is narcissism. Sometimes, they are aware that they are arrogant and that others resent them but they don’t see it as a problem because they are convinced of their superiority. People with NPD have trouble maintaining relationships, but family members and others who do feel close to them, and whose presence they value, may be able to encourage them to seek therapy.


