Miscarriage Therapists in Sacramento, CA
The heart of my work centers around adults of the South Asian Diaspora (individuals from Afghanistan, Pakistan, India, Nepal, Sri Lanka, Bhutan, Myanmar, and Bangladesh). My work includes the voices of those who have navigated a multicultural experience, which commonly includes those who are Fijian, Guyanese, Trinidadian, etc. in addition to their South Asian identity. My familiarity is common amongst the Muslim, Sikh, Hindu, Buddhist, Christian, Catholic, and Agnostic exposure. All of your identities are welcome and celebrated here. It is here where I to continue to guide other South Asians on journeys home to themselves.
The heart of my work centers around adults of the South Asian Diaspora (individuals from Afghanistan, Pakistan, India, Nepal, Sri Lanka, Bhutan, Myanmar, and Bangladesh). My work includes the voices of those who have navigated a multicultural experience, which commonly includes those who are Fijian, Guyanese, Trinidadian, etc. in addition to their South Asian identity. My familiarity is common amongst the Muslim, Sikh, Hindu, Buddhist, Christian, Catholic, and Agnostic exposure. All of your identities are welcome and celebrated here. It is here where I to continue to guide other South Asians on journeys home to themselves.
I approach therapy with warmth, curiosity, humor, and heart. I work with individuals and families, and I have a particular passion for working with couples. I welcome my clients just as they are, without judgment or expectation. My approach is inclusive and sensitive to the many factors that shape our lives, including race, gender, sexual orientation, neurological makeup, and socioeconomic status. In my work, I draw from Emotionally Focused Therapy, Internal Family Systems, KAP, Brainspotting, and Trauma-focused CBT (among others), to create a safe space where clients can explore their past without fear of re-traumatization.
I approach therapy with warmth, curiosity, humor, and heart. I work with individuals and families, and I have a particular passion for working with couples. I welcome my clients just as they are, without judgment or expectation. My approach is inclusive and sensitive to the many factors that shape our lives, including race, gender, sexual orientation, neurological makeup, and socioeconomic status. In my work, I draw from Emotionally Focused Therapy, Internal Family Systems, KAP, Brainspotting, and Trauma-focused CBT (among others), to create a safe space where clients can explore their past without fear of re-traumatization.
As a Black woman, I recognize the many stressors that exist in today’s world and understand that “adulting” brings its own set of challenges. From family dynamics and childhood trauma to work–life balance, finances, relationships, and body image, these experiences can deeply impact everyday life. While navigating these stressors can feel overwhelming, healing and growth are absolutely possible.I take a holistic, client-centered approach that considers the whole person mind, body, and environment.
As a Black woman, I recognize the many stressors that exist in today’s world and understand that “adulting” brings its own set of challenges. From family dynamics and childhood trauma to work–life balance, finances, relationships, and body image, these experiences can deeply impact everyday life. While navigating these stressors can feel overwhelming, healing and growth are absolutely possible.I take a holistic, client-centered approach that considers the whole person mind, body, and environment.
I view therapy as a space to slow down and listen closely to your emotions and experiences. My style is thoughtful, compassionate, and reflective. I strive to create an atmosphere where you feel both challenged and supported. Whether you’re navigating a transition, managing anxiety, or deepening your self-understanding, we’ll work together to make sense of what’s happening and identify new ways to live your best life. I specialize in EMDR and postpartum therapy and welcome you to take the first step toward your well-being.
I view therapy as a space to slow down and listen closely to your emotions and experiences. My style is thoughtful, compassionate, and reflective. I strive to create an atmosphere where you feel both challenged and supported. Whether you’re navigating a transition, managing anxiety, or deepening your self-understanding, we’ll work together to make sense of what’s happening and identify new ways to live your best life. I specialize in EMDR and postpartum therapy and welcome you to take the first step toward your well-being.
Welcome! I specialize in working with thoughtful individuals who appear to navigate life seamlessly on the surface, but on this inside feel stuck, drained, or unfulfilled. In our work together, we’ll uncover the root of these cycles and create meaningful, sustainable shifts toward feeling truly grounded.
Welcome! I specialize in working with thoughtful individuals who appear to navigate life seamlessly on the surface, but on this inside feel stuck, drained, or unfulfilled. In our work together, we’ll uncover the root of these cycles and create meaningful, sustainable shifts toward feeling truly grounded.
Hi, I'm Scarlett, and I am really glad you've found your way here. If you've been feeling overwhelmed or stuck in the same patterns, you are not alone. Many of my clients come in feeling anxious, low or burnt out. Together, we'll explore what's underneath it all and build tools to help you feel more confident and in control.
Hi, I'm Scarlett, and I am really glad you've found your way here. If you've been feeling overwhelmed or stuck in the same patterns, you are not alone. Many of my clients come in feeling anxious, low or burnt out. Together, we'll explore what's underneath it all and build tools to help you feel more confident and in control.
Do you feel stuck, unworthy, or unsure about yourself and your choices? Do you struggle to find joy, move through your feelings, or feel consumed by your thoughts? Life is full of challenges that can leave us feeling lost, confused, disconnected, or even hopeless. We can distract ourselves with our work, technology, and sometimes healthy habits. It can feel like we’re stuck in a loop that makes life feel like it’s not our own. At times, it may feel like we’re all alone. Like no one else understands. And we can’t share what we’re going through with anyone around us. All we need is someone to listen. Someone to care.
Do you feel stuck, unworthy, or unsure about yourself and your choices? Do you struggle to find joy, move through your feelings, or feel consumed by your thoughts? Life is full of challenges that can leave us feeling lost, confused, disconnected, or even hopeless. We can distract ourselves with our work, technology, and sometimes healthy habits. It can feel like we’re stuck in a loop that makes life feel like it’s not our own. At times, it may feel like we’re all alone. Like no one else understands. And we can’t share what we’re going through with anyone around us. All we need is someone to listen. Someone to care.
Welcome, I'm glad you are here! I am currently accepting new clients. I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are AND where you are in your journey. My goal is to create a nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to consider how multicultural, interpersonal, and contextual factors inform our complex identities and experiences.
Welcome, I'm glad you are here! I am currently accepting new clients. I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are AND where you are in your journey. My goal is to create a nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to consider how multicultural, interpersonal, and contextual factors inform our complex identities and experiences.
You may be dealing with anxiety, depression, trauma, ADHD/OCD, family or relationship concerns, or a major life transition and wondering how to move forward. I work with teens and adults, as well as couples and families, and welcome clients from diverse cultural and identity backgrounds. I am especially passionate about supporting Hispanic/Latino and immigrant families navigating cultural identity, acculturation, language barriers, and intergenerational dynamics. Together, we can understand what is affecting you and develop a path toward meaningful change.
You may be dealing with anxiety, depression, trauma, ADHD/OCD, family or relationship concerns, or a major life transition and wondering how to move forward. I work with teens and adults, as well as couples and families, and welcome clients from diverse cultural and identity backgrounds. I am especially passionate about supporting Hispanic/Latino and immigrant families navigating cultural identity, acculturation, language barriers, and intergenerational dynamics. Together, we can understand what is affecting you and develop a path toward meaningful change.
As a licensed MFT, I provide both short-term and long-term psychotherapy in private practice. My practice serves the Greater Sacramento Valley region where I offer both in-person and online therapy via video appointments to California residents. I use a clinical structure but eclectic style in treatment approach and believe there is not a one-size-fits-all method that works for everyone. I believe people enter therapy at different stages of life and look to gain practical skills within a safe relationship.
As a licensed MFT, I provide both short-term and long-term psychotherapy in private practice. My practice serves the Greater Sacramento Valley region where I offer both in-person and online therapy via video appointments to California residents. I use a clinical structure but eclectic style in treatment approach and believe there is not a one-size-fits-all method that works for everyone. I believe people enter therapy at different stages of life and look to gain practical skills within a safe relationship.
Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals experiencing burnout or overwhelm; Graduate students struggling with balancing academic, professional, and life demands.
Even happily anticipated life events can challenge your coping skills, resulting in feelings of overwhelm or confusion. An objective ear and a kind heart may be the support you need to help you regain your footing. I work with both men and women who have endured a difficult pregnancy or childbirth, or whose past may be affecting how they are experiencing pregnancy or parenting. Other areas of focus: Adolescents exploring gender, sexuality, autonomy, and next steps after high school; Helping professionals experiencing burnout or overwhelm; Graduate students struggling with balancing academic, professional, and life demands.
Life is expected to have moments of triumphs and disappointments this is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a life that is satisfactory to them and their experiences. There is a time to be serious and a time to relax and laugh a little. My hope is to normalize your human experience and help you realize your own strengths and potentials.
Life is expected to have moments of triumphs and disappointments this is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a life that is satisfactory to them and their experiences. There is a time to be serious and a time to relax and laugh a little. My hope is to normalize your human experience and help you realize your own strengths and potentials.
It is so common in today's world to feel overwhelmed, stuck, or disconnected, even when things look “fine” on the outside. To have anxiety, stress, relationship challenges, or emotional overload taking up more space than you want. We aim to provide therapy that feels genuine and warm, not clinical or distant, so that you can more deeply understand yourself, regulate your emotions more consistently and feel more grounded. Together, we'll slow down, explore emotions, build practical coping skills, and create meaningful, sustainable change in a way that feels supportive and authentic.
It is so common in today's world to feel overwhelmed, stuck, or disconnected, even when things look “fine” on the outside. To have anxiety, stress, relationship challenges, or emotional overload taking up more space than you want. We aim to provide therapy that feels genuine and warm, not clinical or distant, so that you can more deeply understand yourself, regulate your emotions more consistently and feel more grounded. Together, we'll slow down, explore emotions, build practical coping skills, and create meaningful, sustainable change in a way that feels supportive and authentic.
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
Helping clients navigate anxiety, life transitions, and relationship challenges with compassion and practical tools - Nelly
I believe that every person has the capacity for growth, healing, and positive change. As a Licensed Clinical Social Worker (LCSW), I provide a supportive and nonjudgmental space where individuals, couples, and families can explore challenges, build on their strengths, and develop practical solutions to improve their quality of life.
I specialize in helping clients manage anxiety, stress, relationship difficulties, life transitions, family conflict, and emotional challenges.
Helping clients navigate anxiety, life transitions, and relationship challenges with compassion and practical tools - Nelly
I believe that every person has the capacity for growth, healing, and positive change. As a Licensed Clinical Social Worker (LCSW), I provide a supportive and nonjudgmental space where individuals, couples, and families can explore challenges, build on their strengths, and develop practical solutions to improve their quality of life.
I specialize in helping clients manage anxiety, stress, relationship difficulties, life transitions, family conflict, and emotional challenges.
I am a Licensed Clinical Social Worker and have had the privilege to work with clients in various healthcare and community settings for more than 20 years. My aim is to support clients in addressing life's challenges that arise, and to grow towards goals they identify. My specialties include assisting with resources, health issues, stress, grief and loss, women's issues, parenting, anxiety, depression, career and life transitions. It is an honor to work with clients towards improving their quality of life.
I am a Licensed Clinical Social Worker and have had the privilege to work with clients in various healthcare and community settings for more than 20 years. My aim is to support clients in addressing life's challenges that arise, and to grow towards goals they identify. My specialties include assisting with resources, health issues, stress, grief and loss, women's issues, parenting, anxiety, depression, career and life transitions. It is an honor to work with clients towards improving their quality of life.
At Resound Counseling Collective, we serve children, teens, adults, and families navigating anxiety, depression, trauma, relationship challenges, life transitions, stress, and parenting concerns. Our trauma-informed, culturally responsive team creates a safe, supportive space where clients feel seen and understood. Together, we build insight, strengthen resilience, and develop practical tools that foster healing, meaningful connection, and lasting change that extends beyond the therapy room.
At Resound Counseling Collective, we serve children, teens, adults, and families navigating anxiety, depression, trauma, relationship challenges, life transitions, stress, and parenting concerns. Our trauma-informed, culturally responsive team creates a safe, supportive space where clients feel seen and understood. Together, we build insight, strengthen resilience, and develop practical tools that foster healing, meaningful connection, and lasting change that extends beyond the therapy room.
I am a forensic psychotherapist that works with families involved in custody disputes with a focus on the best interests for children. My focus with all clients is to find solutions to complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
I am a forensic psychotherapist that works with families involved in custody disputes with a focus on the best interests for children. My focus with all clients is to find solutions to complex issues. My approach is direct and goal oriented. For psychotherapy, I treat individuals, families, and children. I also hold closed support groups for Recovery from Psychological Abuse (specifically narcissistic abuse). I work extensively with individuals going through divorce. I enjoy working with children and teens in treating depression/ anxiety, Trauma, Introversion/social anxiety, peer issues, and parental conflict/divorce.
I offer a supportive, calm space to examine your concerns and work towards meaningful change and contentment. Perhaps you’re struggling with complicated relationships, overwhelm, or desire for more connection and intimacy. My approach is warm, thoughtful, and non-judgemental. I will listen with care and encourage self-compassion and openness to understand your inner world, find healing, and begin a new path.
I offer a supportive, calm space to examine your concerns and work towards meaningful change and contentment. Perhaps you’re struggling with complicated relationships, overwhelm, or desire for more connection and intimacy. My approach is warm, thoughtful, and non-judgemental. I will listen with care and encourage self-compassion and openness to understand your inner world, find healing, and begin a new path.
At Embrace we provide a high-quality, personalized experience for our clients. We prioritize quality over quantity, which is why we are are not a high-volume practice. By keeping our caseloads low, we ensure every client receives the time, care, and attention they deserve. This thoughtful, relationship-focused approach allows us to create a safe and supportive space where meaningful insight, growth, and transformation can occur.
At Embrace we provide a high-quality, personalized experience for our clients. We prioritize quality over quantity, which is why we are are not a high-volume practice. By keeping our caseloads low, we ensure every client receives the time, care, and attention they deserve. This thoughtful, relationship-focused approach allows us to create a safe and supportive space where meaningful insight, growth, and transformation can occur.
See more therapy options for Sacramento
Nearby Miscarriage Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Rancho Cordova
- Rocklin
- Roseville
- West Sacramento
- Woodland
FAQ - Miscarriage Counseling
How do I know if I need therapy after pregnancy loss?
Pregnancy loss can bring intense emotional and physical changes. While there is no “right” way to feel afterward, many people experience deep sadness, anxiety, anger, guilt, or numbness. These reactions are common, especially in the days and weeks after a loss. However, if these feelings begin to interfere with daily life, relationships, sleep, work, or your ability to care for yourself, therapy may be helpful. Therapy may also be a good next step if you feel stuck in guilt or self-blame, or if your grief feels overwhelming or prolonged. Most importantly, you do not have to wait for symptoms to feel severe to seek help. Therapy can provide support at any point after pregnancy loss and may also help with related concerns, such as anxiety, depression, relationship stress, or fear about a future pregnancy.
How can therapy help after miscarriage?
Therapy can offer a supportive space to process the grief, shock, anger, guilt, or numbness that may follow a miscarriage. A therapist can help validate the loss, support you in coping with painful reminders or memories, and reduce self-blame. Miscarriage and other forms of pregnancy loss can also increase the risk of mental health concerns, including depression, anxiety, and post-traumatic stress disorder (PTSD). A therapist can help you understand your symptoms and provide targeted support based on what you are experiencing. Pregnancy loss can also affect relationships. Partners may grieve differently, which can lead to misunderstanding, emotional distance, or conflict. Therapy can help individuals or couples communicate more openly, understand each other’s reactions, and support each other through the loss.
What therapeutic approaches are used for pregnancy loss?
The best therapeutic approach depends on what the person is struggling with most. If trauma symptoms are a major concern, approaches such as Eye Movement Desensitization and Reprocessing therapy (EMDR) may help people process distressing memories connected to the loss. If intrusive thoughts, guilt, or anxiety are the main concern, Cognitive Behavioral Therapy (CBT) can help people identify painful thought patterns and develop coping strategies to manage them. Acceptance and Commitment Therapy (ACT) can help people make space for painful emotions while reconnecting with their values.
Can couples therapy help after a pregnancy loss?
Couples therapy can be very helpful after pregnancy loss. Partners may experience the same loss in different ways; for instance, one person may want to talk about it often, while the other may cope by trying to move forward. These differences can create tension in a relationship, even when both people are grieving. A couples therapist can help partners better understand each other’s responses, communicate needs more clearly, and discuss next steps after the loss. This may include conversations about emotional support, intimacy, family boundaries, medical decisions, or whether and when to try for another pregnancy.