Marriage Counseling Therapists in Sacramento, CA
Within individuals, couples, or families, the intention is the same: to create a safe, collaborative space.
My background specializes in trauma-informed care with years of experience in grass-roots advocacy, street-based outreach, and recovery. I implement harm reductionist and somatic techniques to accommodate a wide variety of experiences and presenting issues. In this therapeutic environment, autonomy and individuality is valued and celebrated.
Within individuals, couples, or families, the intention is the same: to create a safe, collaborative space.
My background specializes in trauma-informed care with years of experience in grass-roots advocacy, street-based outreach, and recovery. I implement harm reductionist and somatic techniques to accommodate a wide variety of experiences and presenting issues. In this therapeutic environment, autonomy and individuality is valued and celebrated.
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
Affirmations can improve mental health, increase self-esteem, & cultivate a positive mindset through the brain's ability to rewire itself, also known as "neuroplasticity." Consistent practice strengthens positive neural pathways & influences mood by releasing feel-good neurochemicals like dopamine and serotonin. Are you ready to start your journey towards self acceptance? Read the following:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it" – Andy Rooney.
Notice how that feels to love yourself.
Affirmations can improve mental health, increase self-esteem, & cultivate a positive mindset through the brain's ability to rewire itself, also known as "neuroplasticity." Consistent practice strengthens positive neural pathways & influences mood by releasing feel-good neurochemicals like dopamine and serotonin. Are you ready to start your journey towards self acceptance? Read the following:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it" – Andy Rooney.
Notice how that feels to love yourself.
I look forward to working with individuals, couples, and families navigating relationship challenges, life transitions, stress, trauma, anxiety, depression, identity exploration, and self-worth concerns.
My goal is to create a supportive, respectful environment where you feel heard, empowered, and safe to grow; helping you not only find symptom relief but build deeper self-connection, stronger relationships, and a more fulfilling life.
I look forward to working with individuals, couples, and families navigating relationship challenges, life transitions, stress, trauma, anxiety, depression, identity exploration, and self-worth concerns.
My goal is to create a supportive, respectful environment where you feel heard, empowered, and safe to grow; helping you not only find symptom relief but build deeper self-connection, stronger relationships, and a more fulfilling life.
I am a compassionate therapist who specializes in working with couples and adult individuals, providing support to clients with a range of life challenges and concerns.
I take couples on a deep dive into their relationship and build upon strengths while improving in areas where growth is desired. Has there been a betrayal in your relationship? I focus on healing the root cause and building a new foundation for the relationship. I love helping with anxiety, sex addiction, trauma, life decisions, and breaking patterns.
I am a compassionate therapist who specializes in working with couples and adult individuals, providing support to clients with a range of life challenges and concerns.
I take couples on a deep dive into their relationship and build upon strengths while improving in areas where growth is desired. Has there been a betrayal in your relationship? I focus on healing the root cause and building a new foundation for the relationship. I love helping with anxiety, sex addiction, trauma, life decisions, and breaking patterns.
I provide trauma-informed, evidence-based therapy for individuals and couples experiencing anxiety, emotional dysregulation, and attachment-related challenges.
I help individuals and couples struggling with anxiety, emotional overwhelm, trauma, and relationship conflict build healthier patterns through trauma-informed, evidence-based therapy. Together, we focus on emotional stability, improved communication, and practical skills that support healing and stronger relationships.
I provide trauma-informed, evidence-based therapy for individuals and couples experiencing anxiety, emotional dysregulation, and attachment-related challenges.
I help individuals and couples struggling with anxiety, emotional overwhelm, trauma, and relationship conflict build healthier patterns through trauma-informed, evidence-based therapy. Together, we focus on emotional stability, improved communication, and practical skills that support healing and stronger relationships.
I work with couples and individuals struggling with fertility issues.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
I work with couples and individuals struggling with fertility issues.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California.
My communication style is warm, honest, and direct. It's important to me to speak honestly to my clients. I aim to create a safe and welcoming space for clients to express themselves and speak their minds.
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California.
My communication style is warm, honest, and direct. It's important to me to speak honestly to my clients. I aim to create a safe and welcoming space for clients to express themselves and speak their minds.
I use schema therapy and psychodynamic approaches to help couples and individuals find greater trust, satisfaction, and intimacy.
Are you struggling with emotional or sexual intimacy in your relationships? I can help individuals who are stuck in unhealthy patterns and who want to have greater fulfillment in connecting with others. I enjoy helping adults address trauma, sexuality or intimacy issues, and coping with depression, anxiety, mood, and personality disorders. I also help individuals who are new to kink or polyamory, and who want to incorporate these aspects of themselves into their healthy sexuality. I enjoy helping others find freedom from sexual shame!
I use schema therapy and psychodynamic approaches to help couples and individuals find greater trust, satisfaction, and intimacy.
Are you struggling with emotional or sexual intimacy in your relationships? I can help individuals who are stuck in unhealthy patterns and who want to have greater fulfillment in connecting with others. I enjoy helping adults address trauma, sexuality or intimacy issues, and coping with depression, anxiety, mood, and personality disorders. I also help individuals who are new to kink or polyamory, and who want to incorporate these aspects of themselves into their healthy sexuality. I enjoy helping others find freedom from sexual shame!
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 40 years in: private practice; residential, dual diagnosis, head trauma treatment programs; agencies (WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); schools (Associate Professor-Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter, Apple Wellness Center, TCTI,Mental Tuffness Sports, Board Member of CAMFT-Sacramento Valley Chapter.
As a warm and engaging therapist filled with wonder and vitality, I help transform struggles into enlightened and empowered change. With over 40 years in: private practice; residential, dual diagnosis, head trauma treatment programs; agencies (WEAVE, Families First, Yolo Community Care Continuum, NeuroCare, UCDMC Psychiatry Department, Asian Pacific Community Counseling); schools (Associate Professor-Professional School of Psychology in Sacramento). I currently serve as Trauma Response/CISM clinician, Corporate Wellness Presenter, Apple Wellness Center, TCTI,Mental Tuffness Sports, Board Member of CAMFT-Sacramento Valley Chapter.
Do you feel more like roommates than romantic partners?
I help couples who love each other and want to get it right but keep circling back to the same arguments, or carrying habits from childhood and past relationships into their current one that they wish they could leave behind. My goal is to help you move from tolerated coexistence to a relationship you can count on.
Do you feel more like roommates than romantic partners?
I help couples who love each other and want to get it right but keep circling back to the same arguments, or carrying habits from childhood and past relationships into their current one that they wish they could leave behind. My goal is to help you move from tolerated coexistence to a relationship you can count on.
As an Associate Marriage and Family Therapist (AMFT), I currently provide compassionate, client-centered care to adults navigating mood and anxiety disorders, postpartum challenges, and major life transitions.
I specialize in supporting clients through mood and anxiety disorders, perinatal and postpartum challenges, burnout, and major life transitions. My approach is compassionate, collaborative, and tailored to your unique needs and goals. If you’re feeling overwhelmed or unsure of where to start, I invite you to reach out—you don’t have to navigate this alone.
As an Associate Marriage and Family Therapist (AMFT), I currently provide compassionate, client-centered care to adults navigating mood and anxiety disorders, postpartum challenges, and major life transitions.
I specialize in supporting clients through mood and anxiety disorders, perinatal and postpartum challenges, burnout, and major life transitions. My approach is compassionate, collaborative, and tailored to your unique needs and goals. If you’re feeling overwhelmed or unsure of where to start, I invite you to reach out—you don’t have to navigate this alone.
I also specialize in couples and family therapy.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
I also specialize in couples and family therapy.
Anger, anxiety, depression, shame, and challenges with self-identity are often rooted in unresolved trauma. When left unaddressed, trauma can deeply impact our relationships and family dynamics. As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life. I use a client-centered approach to create a safe and supportive space where unresolved emotions and reactions can be explored. I believe that the therapeutic relationship itself is just as important as the modality used because healing begins with trust, connection, and the freedom to be vulnerable.
I am an Associate Marriage and Family Therapist who brings a bright, relaxed presence and steady compassion to my work.
I’m especially interested in the stories we carry; how past experiences shape the present and meaning-making supports new ways of living. I see therapy as collaborative, meeting clients where they are, honoring them as the narrators of their own lives.
I am an Associate Marriage and Family Therapist who brings a bright, relaxed presence and steady compassion to my work.
I’m especially interested in the stories we carry; how past experiences shape the present and meaning-making supports new ways of living. I see therapy as collaborative, meeting clients where they are, honoring them as the narrators of their own lives.
Hi there, my name is Jennifer Cass, Jen for short, and 'm a Licensed Clinical Social Worker (LCSW) based in Sacramento, California and I work with clients from all walks of life via telehealth. My area of expertise is working with children, adolescents and adults who experience depression, anxiety, stress-related anxiety, grief and symptoms from past abuse and trauma. My approach includes a mix of evidence-based interventions and strategies that best reflect the individual strengths and needs of the person.
Hi there, my name is Jennifer Cass, Jen for short, and 'm a Licensed Clinical Social Worker (LCSW) based in Sacramento, California and I work with clients from all walks of life via telehealth. My area of expertise is working with children, adolescents and adults who experience depression, anxiety, stress-related anxiety, grief and symptoms from past abuse and trauma. My approach includes a mix of evidence-based interventions and strategies that best reflect the individual strengths and needs of the person.
Our QT bodies are powerful and sacred.
I am a commitment to
queer and trans embodiment, brilliance
and healing
so we can bring our full magic and power
to our lives
and our movements
for collective liberation.
Our QT bodies are powerful and sacred.
I am a commitment to
queer and trans embodiment, brilliance
and healing
so we can bring our full magic and power
to our lives
and our movements
for collective liberation.
Hi! I’m Brett (she/her) and I facilitate growth and healing. I have been licensed in California since 2014 and currently serve clients exclusively via Telehealth. My style is relational, collaborative, and intersectional. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their various identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who seek to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
Hi! I’m Brett (she/her) and I facilitate growth and healing. I have been licensed in California since 2014 and currently serve clients exclusively via Telehealth. My style is relational, collaborative, and intersectional. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their various identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who seek to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
If you're facing challenges that interfere with your enjoyment of life, or you're feeling you'd like to make a new start and move in new directions, give me a ring. I'm Linda Sanchez and I would love to speak to you directly about what you're facing and what we might do together to get you moving toward the life you want.
If you're facing challenges that interfere with your enjoyment of life, or you're feeling you'd like to make a new start and move in new directions, give me a ring. I'm Linda Sanchez and I would love to speak to you directly about what you're facing and what we might do together to get you moving toward the life you want.
I am accepting new clients! My ideal client is a motivated, introspective adult—often a healer, creative, or caregiver—seeking to reconnect with themselves after years of survival mode. They struggle with anxiety, depression, burnout, or disconnection rooted in intergenerational and systemic trauma. They crave emotional safety, authenticity, and belonging. Their goal is to heal old patterns, reclaim joy, and live in alignment with their truth. They want liberation, not perfection—peace, not performance—and to feel whole, grounded, and free within their mind, body, and spirit.
I am accepting new clients! My ideal client is a motivated, introspective adult—often a healer, creative, or caregiver—seeking to reconnect with themselves after years of survival mode. They struggle with anxiety, depression, burnout, or disconnection rooted in intergenerational and systemic trauma. They crave emotional safety, authenticity, and belonging. Their goal is to heal old patterns, reclaim joy, and live in alignment with their truth. They want liberation, not perfection—peace, not performance—and to feel whole, grounded, and free within their mind, body, and spirit.
At Embrace we provide a high-quality, personalized experience for our clients. We prioritize quality over quantity, which is why we are are not a high-volume practice. By keeping our caseloads low, we ensure every client receives the time, care, and attention they deserve. This thoughtful, relationship-focused approach allows us to create a safe and supportive space where meaningful insight, growth, and transformation can occur.
At Embrace we provide a high-quality, personalized experience for our clients. We prioritize quality over quantity, which is why we are are not a high-volume practice. By keeping our caseloads low, we ensure every client receives the time, care, and attention they deserve. This thoughtful, relationship-focused approach allows us to create a safe and supportive space where meaningful insight, growth, and transformation can occur.
See more therapy options for Sacramento
Nearby Marriage Counseling Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland