Life Coaching Therapists in Sacramento, CA
Other common areas related to my focus revolve around men's issues in life, relationships, and work.
Pornography doesn’t have to destroy the relationships that matter most to you. For many men, turning to Pornhub, OnlyFans, cam sites, or even Instagram creates a growing emotional gap, eroding trust, intimacy and connection. It can leave your partner feeling unwanted and you feeling trapped in a cycle of guilt and shame. Over time, this struggle can lead to heartbreak, divorce, and a future far from the one you envisioned. You do not have to let this define you. It is time to take back control.
Other common areas related to my focus revolve around men's issues in life, relationships, and work.
Pornography doesn’t have to destroy the relationships that matter most to you. For many men, turning to Pornhub, OnlyFans, cam sites, or even Instagram creates a growing emotional gap, eroding trust, intimacy and connection. It can leave your partner feeling unwanted and you feeling trapped in a cycle of guilt and shame. Over time, this struggle can lead to heartbreak, divorce, and a future far from the one you envisioned. You do not have to let this define you. It is time to take back control.
Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Specializing in empowerment & solution-focused treatment. I've provided clinical counseling in a variety of settings: in-patient, out-patient, community-based and educational institutions; including k-12 and post-secondary.
Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Specializing in empowerment & solution-focused treatment. I've provided clinical counseling in a variety of settings: in-patient, out-patient, community-based and educational institutions; including k-12 and post-secondary.
Dr. Tiffany R. Mimms
Psychologist, Coach, PhD, CPC
Verified Verified
1 Endorsed
Sacramento, CA 95831
As a licensed psychologist and certified executive and life coach, I’ve dedicated my entire career to helping Black women successfully navigate personal and professional life challenges and transitions.
Being a Black woman professional and leader comes with a unique set of challenges that can feel overwhelming and leave you feeling so alone. You’re navigating high expectations, professional pressures, and personal responsibilities on top of multiple forms of oppression, family and community expectations, and your own feelings of fear of failure or self-doubt. While you’re proud of your achievements, there are moments when the weight of it all feels like more than you can bear.
Sister, I hear you. I see you. And I’m here for you.
Are You a Black Woman Who…
As a licensed psychologist and certified executive and life coach, I’ve dedicated my entire career to helping Black women successfully navigate personal and professional life challenges and transitions.
Being a Black woman professional and leader comes with a unique set of challenges that can feel overwhelming and leave you feeling so alone. You’re navigating high expectations, professional pressures, and personal responsibilities on top of multiple forms of oppression, family and community expectations, and your own feelings of fear of failure or self-doubt. While you’re proud of your achievements, there are moments when the weight of it all feels like more than you can bear.
Sister, I hear you. I see you. And I’m here for you.
Are You a Black Woman Who…
In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
I offer appointments to address various issues, including stress, anxiety, depression, relationship issues, sleep issues, and grief. I utilize evidence-based treatment, primarily Cognitive Behavioral Therapy and Solution Focused Therapy. I look forward to working with you!
In working together, it is my hope that we will identify stressors and areas you're struggling with and come up with a plan that ultimately allows you the ability to live a meaningful and productive life—a life filled with insight, personal growth, and a renewed sense of purpose.
I offer appointments to address various issues, including stress, anxiety, depression, relationship issues, sleep issues, and grief. I utilize evidence-based treatment, primarily Cognitive Behavioral Therapy and Solution Focused Therapy. I look forward to working with you!
My ideal client is someone who is seeking balance in life, dealing with stress, and striving for personal growth.
I specialize in integrating methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems, Solution-Focused, Coaching, and Brainspotting methods to foster connection and healing. Let's collaborate to pave your way toward life satisfaction.
My ideal client is someone who is seeking balance in life, dealing with stress, and striving for personal growth.
I specialize in integrating methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems, Solution-Focused, Coaching, and Brainspotting methods to foster connection and healing. Let's collaborate to pave your way toward life satisfaction.
Lorain Arlene Tremayne
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
I work with a variety of issues including sexual abuse, divorce, PTSD, couples relations, grief and loss, parenting skill development, effective communication, spiritual counseling, life coaching and eating disorders.
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
I work with a variety of issues including sexual abuse, divorce, PTSD, couples relations, grief and loss, parenting skill development, effective communication, spiritual counseling, life coaching and eating disorders.
I believe the answers we are searching for are found within ourselves. It may take the support and trust of a skillful therapist in feeling safe in revealing our true selves and bringing purpose and meaning to our lives. By uncovering the blocks and developing the courage to shine a light on our authentic self, you discover the self you have been seeking. I'll support you in developing a plan that best serves your goals towards a path of self discovery and empowerment. I feel personal growth is connected to mind, body and spirit.
Trauma Life Coach|Social Worker|Psychotherapist
ACSW, MSW, TICC, BS/M
Verified Verified
Sacramento, CA 95827
T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas.
Our trauma-informed approach acknowledges the impact of past experiences on present behaviors and relationships. By offering trauma-informed, transformational, and relationship coaching, R.E.S.E.T You Coaching Services empowers clients to develop emotional regulation skills, overcome challenges, and build self-compassion.
T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas.
Our trauma-informed approach acknowledges the impact of past experiences on present behaviors and relationships. By offering trauma-informed, transformational, and relationship coaching, R.E.S.E.T You Coaching Services empowers clients to develop emotional regulation skills, overcome challenges, and build self-compassion.
Breaking Chains Through Change
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
Sacramento, CA 95814
As a Licensed Therapist, I am focused on helping individuals to find their purpose in life.
I have served those who face situations including, childhood abuse, addiction and depression. Until we look at our unresolved childhood hurt(s) we cannot move forward and address our present life circumstance. Life is too short, to let life go by without resolving past hurt(s). You have the right to be free of pain, and find your purpose driven life.
As a Licensed Therapist, I am focused on helping individuals to find their purpose in life.
I have served those who face situations including, childhood abuse, addiction and depression. Until we look at our unresolved childhood hurt(s) we cannot move forward and address our present life circumstance. Life is too short, to let life go by without resolving past hurt(s). You have the right to be free of pain, and find your purpose driven life.
I help individuals realize their potential, whether it is in a spiritual direction or in motivation to perform better in life.
I was director of a multidisciplinary pain treatment center where the focus was on meaning and forward movement despite having a major health problem. Coaching hundreds of individuals taught me much about motivation, spirituality and achievement. I learned what works and what doesn't; this I provide to clients.
I help individuals realize their potential, whether it is in a spiritual direction or in motivation to perform better in life.
I was director of a multidisciplinary pain treatment center where the focus was on meaning and forward movement despite having a major health problem. Coaching hundreds of individuals taught me much about motivation, spirituality and achievement. I learned what works and what doesn't; this I provide to clients.
I have worked extensively with couples dealing with domestic violence, cultural concerns, work- life balance, and military communities.
I believe that what we think leads to how we feel. And, how we feel leads to how we react. Utilizing the rationale emotive behavioral approach, I can help with shaping healthier mindsets that lead to healthier feelings and reactions.
I have worked extensively with couples dealing with domestic violence, cultural concerns, work- life balance, and military communities.
I believe that what we think leads to how we feel. And, how we feel leads to how we react. Utilizing the rationale emotive behavioral approach, I can help with shaping healthier mindsets that lead to healthier feelings and reactions.
Jahi Corbin
Marriage & Family Therapist Associate, MA, AMFT, APCC, SUDRC
Verified Verified
Online Only
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions?
I am a certified Life, Mindset, and Executive Coach through Symbiosis (ICF-accredited) and a Substance Use Disorder Registered Counselor. I specialize in men’s and women’s issues, with extensive experience in recovery and co-occurring disorders like PTSD and Major depressive disorder. I am also certified in EMDR therapy for trauma treatment.
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions?
I am a certified Life, Mindset, and Executive Coach through Symbiosis (ICF-accredited) and a Substance Use Disorder Registered Counselor. I specialize in men’s and women’s issues, with extensive experience in recovery and co-occurring disorders like PTSD and Major depressive disorder. I am also certified in EMDR therapy for trauma treatment.
Meet Our Life Coaching Therapists
The benefit of counseling is to get to the heart of the behaviors and emotions so the person can be free to live their life unrestricted by the effects of the trauma.
Co-owner of TeamWellness Foundation Counseling in Family/Individual/Marriages
The benefit of counseling is to get to the heart of the behaviors and emotions so the person can be free to live their life unrestricted by the effects of the trauma.
Co-owner of TeamWellness Foundation Counseling in Family/Individual/Marriages
I specialize in helping individuals and couples navigate life's challenges and improve their relationships through compassionate and evidence-based therapy to achieve healthier relationships and improved well-being.
I integrate various therapeutic modalities including cognitive-behavioral techniques, mindfulness practices, and psychodynamic insights, tailoring our sessions to meet your specific needs. My objective is to empower you with skills and insights that promote personal growth, resilience, and a deeper self-awareness.
I specialize in helping individuals and couples navigate life's challenges and improve their relationships through compassionate and evidence-based therapy to achieve healthier relationships and improved well-being.
I integrate various therapeutic modalities including cognitive-behavioral techniques, mindfulness practices, and psychodynamic insights, tailoring our sessions to meet your specific needs. My objective is to empower you with skills and insights that promote personal growth, resilience, and a deeper self-awareness.
Combining my education with my life experiences may be the combination that you need to get unstuck and to move forward.
Are you struggling with lack of direction? Do you have many thoughts and ideas but don't put them into action? What is keeping you from moving forward? Let us try and find out the answers together so that you can become the person that you want to be! This is a safe place to explore and to navigate the options.
Combining my education with my life experiences may be the combination that you need to get unstuck and to move forward.
Are you struggling with lack of direction? Do you have many thoughts and ideas but don't put them into action? What is keeping you from moving forward? Let us try and find out the answers together so that you can become the person that you want to be! This is a safe place to explore and to navigate the options.
I assist my clients in the use of strength-based modalities to address feelings that may prevent them from living their best life.
My style and approach are a good fit for teens, young adults, and adults who may be dealing with the challenges of life transitions and social pressures. This may present in the form of anxiety, depression, stress, and isolation.
I assist my clients in the use of strength-based modalities to address feelings that may prevent them from living their best life.
My style and approach are a good fit for teens, young adults, and adults who may be dealing with the challenges of life transitions and social pressures. This may present in the form of anxiety, depression, stress, and isolation.
I work with adults and specialize in life transitions, identity issues, stress, and trauma.
I have found that my style and approach is a good fit for young adults who may be dealing with the challenges of life transitions and social pressures, as well as young couples navigating the multitude of changes that occur in relationships. I work well with LGBTQIA+ individuals or couples.
I work with adults and specialize in life transitions, identity issues, stress, and trauma.
I have found that my style and approach is a good fit for young adults who may be dealing with the challenges of life transitions and social pressures, as well as young couples navigating the multitude of changes that occur in relationships. I work well with LGBTQIA+ individuals or couples.
I work with individuals wishing to manage stress and anxiety due to burnout, life transitions, and past experiences.
I like to create an environment that fosters healthy, open communication. During our first sessions and throughout our time together, I often remind my clients that this is their space because I want my clients to feel comfortable prioritizing their experiences during our work together.
I work with individuals wishing to manage stress and anxiety due to burnout, life transitions, and past experiences.
I like to create an environment that fosters healthy, open communication. During our first sessions and throughout our time together, I often remind my clients that this is their space because I want my clients to feel comfortable prioritizing their experiences during our work together.
I like to focus on helping clients to improve their mental health by addressing their relationship difficulties, processing trauma, adjusting to challenging life changes, and discovering their purpose in life.
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
I like to focus on helping clients to improve their mental health by addressing their relationship difficulties, processing trauma, adjusting to challenging life changes, and discovering their purpose in life.
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
My goal is to help people gain clarity and personal growth as they navigate life's challenges.
I work extensively with adults struggling with anxiety, life transitions, and relationship issues. I also have experience supporting teens and young adults coping with bullying, academic stress, and family conflict.
My goal is to help people gain clarity and personal growth as they navigate life's challenges.
I work extensively with adults struggling with anxiety, life transitions, and relationship issues. I also have experience supporting teens and young adults coping with bullying, academic stress, and family conflict.
I am here to provide mental health services to individuals who struggle with anxiety, life transitions and adjustments, low self-esteem, relationship issues, difficulty with boundaries, depression, suicidal ideation, co-dependency, intimate partner violence, substance use disorders, grief and loss, as well as other issues and mental health challenges.
I am excited to support you on your journey through having clarity and living the life that you deserve to live. I am accepting new clients for telehealth only at this time.
I am here to provide mental health services to individuals who struggle with anxiety, life transitions and adjustments, low self-esteem, relationship issues, difficulty with boundaries, depression, suicidal ideation, co-dependency, intimate partner violence, substance use disorders, grief and loss, as well as other issues and mental health challenges.
I am excited to support you on your journey through having clarity and living the life that you deserve to live. I am accepting new clients for telehealth only at this time.
See more therapy options for Sacramento
Nearby Life Coaching Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.