Female Therapists in Sacramento, CA
I believe that valuable therapeutic work can only be done with a strong and trusting relationship between client and therapist. I work to create a safe and comfortable environment in which you can truly show up as yourself, and know that you will be accepted and seen just as you are. My approach is warm and authentic. I want therapy to be so much more than me sitting in front of you and asking “...how does that make you feel?” If you’re interested in integrating art, play, movement, music, sand tray, or spiritual practices into our work - let’s do it! We all deserve to take up space in ways that feel good.
I believe that valuable therapeutic work can only be done with a strong and trusting relationship between client and therapist. I work to create a safe and comfortable environment in which you can truly show up as yourself, and know that you will be accepted and seen just as you are. My approach is warm and authentic. I want therapy to be so much more than me sitting in front of you and asking “...how does that make you feel?” If you’re interested in integrating art, play, movement, music, sand tray, or spiritual practices into our work - let’s do it! We all deserve to take up space in ways that feel good.
Accepting New Clients as of 10/28/25. Hi, my name is Janecia, and I believe in providing a co-created safe space just to be. I enjoy working with individuals, couples, and young adults in the area of addressing topics such as: Trauma, anxiety, depression, personal growth, career focus and exploration, athletes, relationship challenges, dating, self-love, communication, parenting challenges, setting healthy boundaries, healing, decision making, women's issues, pre-/present/post-pregnancy, and overall life transitions. Book with me now by clicking on my website
Accepting New Clients as of 10/28/25. Hi, my name is Janecia, and I believe in providing a co-created safe space just to be. I enjoy working with individuals, couples, and young adults in the area of addressing topics such as: Trauma, anxiety, depression, personal growth, career focus and exploration, athletes, relationship challenges, dating, self-love, communication, parenting challenges, setting healthy boundaries, healing, decision making, women's issues, pre-/present/post-pregnancy, and overall life transitions. Book with me now by clicking on my website
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
Welcome to my practice. I am a licensed marriage and family therapist with experience working with individuals and families. I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have conflict in the family system, and struggle with various relationships.
Welcome to my practice. I am a licensed marriage and family therapist with experience working with individuals and families. I love working with people who struggle with anxiety disorders, going through life transitions, need support in parenting skills, have conflict in the family system, and struggle with various relationships.
Feeling connected and comfortable with your therapist is an essential part of treatment and healing. Using a relational approach, I try to create an environment that helps people work on deeply personal and challenging issues. My particular areas of interest and experience include grief and loss, relationships, depression, anxiety, ADHD, adolescent and parenting issues, and identity/sexuality issues. I recently published my first book on sibling loss, "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death." (Available on Amazon)
Feeling connected and comfortable with your therapist is an essential part of treatment and healing. Using a relational approach, I try to create an environment that helps people work on deeply personal and challenging issues. My particular areas of interest and experience include grief and loss, relationships, depression, anxiety, ADHD, adolescent and parenting issues, and identity/sexuality issues. I recently published my first book on sibling loss, "Surviving Sibling Loss: The Invisible Thread that Connects Us Through Life and Death." (Available on Amazon)
25 years of experience, specializing in Individual and Family Therapy
to address Anxiety, Depression, Trauma/PTSD, Addiction/Recovery issues, and Clinical Case Management needs with Adolescents, Families, Adults, & Couples.
Relational issues including Parenting difficulties, lgbtqia+, polyamory/enm , etc through
Multiple modalities, including Solution-focused short-term therapy, CBT, Dialectical Behavior Therapy, Motivational Interviewing, Psychodrama, Expressive Arts therapy, and Internal Family Systems
25 years of experience, specializing in Individual and Family Therapy
to address Anxiety, Depression, Trauma/PTSD, Addiction/Recovery issues, and Clinical Case Management needs with Adolescents, Families, Adults, & Couples.
Relational issues including Parenting difficulties, lgbtqia+, polyamory/enm , etc through
Multiple modalities, including Solution-focused short-term therapy, CBT, Dialectical Behavior Therapy, Motivational Interviewing, Psychodrama, Expressive Arts therapy, and Internal Family Systems
You may be successful in many areas of your life, yet internally feel overwhelmed, disconnected, or stuck in patterns that no longer serve you. Perhaps you’ve experienced relationships that have left you questioning your worth, or you find yourself repeating dynamics you don’t fully understand.
Clients often come to me when they are ready to move beyond surface-level coping and create deeper, lasting change. Together, we work to help you develop a stronger sense of self-trust, break unhealthy relationship patterns, regulate overwhelming emotions, and build healthier, more secure connections.
You may be successful in many areas of your life, yet internally feel overwhelmed, disconnected, or stuck in patterns that no longer serve you. Perhaps you’ve experienced relationships that have left you questioning your worth, or you find yourself repeating dynamics you don’t fully understand.
Clients often come to me when they are ready to move beyond surface-level coping and create deeper, lasting change. Together, we work to help you develop a stronger sense of self-trust, break unhealthy relationship patterns, regulate overwhelming emotions, and build healthier, more secure connections.
Dr. Shelly Ann Palmer
Marriage & Family Therapist Associate, PhD, ATR, AMFT
1 Endorsed
Sacramento, CA 95825
I love working with individuals to overcome challenging times. Challenging times include navigating life after the pandemic, life transitions, relationship difficulties, parenting struggles, criminal proceedings and dealing with stress. Saturday appointments available. I have extensive experience working with both men and women involved in Federal Pretrial Services and probation. I am supervised by Trisha A. Mendez LMFT 43520.
I love working with individuals to overcome challenging times. Challenging times include navigating life after the pandemic, life transitions, relationship difficulties, parenting struggles, criminal proceedings and dealing with stress. Saturday appointments available. I have extensive experience working with both men and women involved in Federal Pretrial Services and probation. I am supervised by Trisha A. Mendez LMFT 43520.
I am currently accepting new clients. I believe in establishing a strong collaborative alliance with a client or clients, in which I am attentive to what is said and sensitive to individual needs. experiences, perspectives, and identities. I enjoy working with all populations using an array of therapeutic focuses and theories such as Mindfulness and Emotionally Focused, which equally value the difficultiles of both males, females, and non-binary individuals, in modern American society.
I am currently accepting new clients. I believe in establishing a strong collaborative alliance with a client or clients, in which I am attentive to what is said and sensitive to individual needs. experiences, perspectives, and identities. I enjoy working with all populations using an array of therapeutic focuses and theories such as Mindfulness and Emotionally Focused, which equally value the difficultiles of both males, females, and non-binary individuals, in modern American society.
I offer coaching and psychotherapy to those who wish to uncover their soul's purpose and express their most authentic Self. I would be honored to support you in moving beyond fear, doubt and shame inflicted by culture and life experience, so that you may love yourself more fully and offer your gifts freely to the world. I offer primarily talk therapy, though we may incorporate various somatic and spiritual practices into our work together, based on your unique needs and values.
I offer coaching and psychotherapy to those who wish to uncover their soul's purpose and express their most authentic Self. I would be honored to support you in moving beyond fear, doubt and shame inflicted by culture and life experience, so that you may love yourself more fully and offer your gifts freely to the world. I offer primarily talk therapy, though we may incorporate various somatic and spiritual practices into our work together, based on your unique needs and values.
Welcome, I'm glad you are here! I am currently accepting new clients. I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are AND where you are in your journey. My goal is to create a nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to consider how multicultural, interpersonal, and contextual factors inform our complex identities and experiences.
Welcome, I'm glad you are here! I am currently accepting new clients. I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are AND where you are in your journey. My goal is to create a nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to consider how multicultural, interpersonal, and contextual factors inform our complex identities and experiences.
I’m a Licensed Clinical Social Worker with over two decades of experience helping individuals and families move from surviving to thriving. I provide a safe, affirming space where you can speak your truth, reconnect with your strengths, and make sense of the challenges that brought you here.
I’m a Licensed Clinical Social Worker with over two decades of experience helping individuals and families move from surviving to thriving. I provide a safe, affirming space where you can speak your truth, reconnect with your strengths, and make sense of the challenges that brought you here.
Sage Anxiety Treatment Program, Robin Kirk MFT
Marriage & Family Therapist, MA, MFT
1 Endorsed
Sacramento, CA 95811
Whether it's obsessive thoughts, social discomfort, phobias, perfectionism, or distress around food, you may feel stuck in a cycle of overthinking, avoidance, and disconnection from the present moment. My goal is to help you break that cycle - so you can make choices aligned with the life you want, not the fears holding you back.
Previously, I developed the nation's first ACT + Exposure Therapy (ERP) protocol for OCD at the Intensive Outpatient Program level. Now, I bring that same innovation and care to my private practice.
ERP can sound a little scary, but it doesn't have to be. I'm happy to explain more about it.
Whether it's obsessive thoughts, social discomfort, phobias, perfectionism, or distress around food, you may feel stuck in a cycle of overthinking, avoidance, and disconnection from the present moment. My goal is to help you break that cycle - so you can make choices aligned with the life you want, not the fears holding you back.
Previously, I developed the nation's first ACT + Exposure Therapy (ERP) protocol for OCD at the Intensive Outpatient Program level. Now, I bring that same innovation and care to my private practice.
ERP can sound a little scary, but it doesn't have to be. I'm happy to explain more about it.
Greetings! I am an existentially-oriented LMFT and Expressive Arts Therapist offering sliding-scale support for individuals navigating grief, loss, and transitions of many kinds. Through compassionate companionship and creative exploration, I aim to help clients find their footing in the tender unknown that comes with loss - be it the death of a loved one, a rupture or letting go of a relationship, a change in health, career or lifestyle, or a more "subtle" internal shift within themselves that may or may not be visible to others, but which may hold just as much weight.
Greetings! I am an existentially-oriented LMFT and Expressive Arts Therapist offering sliding-scale support for individuals navigating grief, loss, and transitions of many kinds. Through compassionate companionship and creative exploration, I aim to help clients find their footing in the tender unknown that comes with loss - be it the death of a loved one, a rupture or letting go of a relationship, a change in health, career or lifestyle, or a more "subtle" internal shift within themselves that may or may not be visible to others, but which may hold just as much weight.
Sound Mind Neurofeedback & Healing Center: A Marri
Marriage & Family Therapist, PhD, MA, LMFT
1 Endorsed
Sacramento, CA 95816
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
I am inspired to work in the field of mental health because I want to offer support and strategies during a challenging time. I understand how difficult it can be to reach out for help. I want to work with you to improve your circumstances.
I am inspired to work in the field of mental health because I want to offer support and strategies during a challenging time. I understand how difficult it can be to reach out for help. I want to work with you to improve your circumstances.
We often come to points in life that leave us feeling lost, stuck and untethered. Whether you are grappling with anxiety, depression, addiction, trauma, relationship issues, or beyond, you are not alone. I am a Licensed Clinical Social Worker and would be honored to work with you. For many, therapy can provide a safe space to unpack and explore your feelings, experiences, thoughts, and fears while aligning with your values, goals and hopes to become more present, connected and fulfilled in your life. The relationship is key to this process and I strive to understand you, your identity, and your background.
We often come to points in life that leave us feeling lost, stuck and untethered. Whether you are grappling with anxiety, depression, addiction, trauma, relationship issues, or beyond, you are not alone. I am a Licensed Clinical Social Worker and would be honored to work with you. For many, therapy can provide a safe space to unpack and explore your feelings, experiences, thoughts, and fears while aligning with your values, goals and hopes to become more present, connected and fulfilled in your life. The relationship is key to this process and I strive to understand you, your identity, and your background.
Accomplishments do not always protect us from self-doubt, feelings of unworthiness, or disconnection. For many people of color, especially single Black women, these feelings can show up not only in their careers but also in dating and relationships, often tied to imposter syndrome rooted in bias, stereotypes, or lack of representation.
We explore your life story, uncover patterns shaped by cultural experiences, and reframe beliefs that hold you back. In a safe, affirming space, we build confidence, set boundaries, and create healthier relationships.
Accomplishments do not always protect us from self-doubt, feelings of unworthiness, or disconnection. For many people of color, especially single Black women, these feelings can show up not only in their careers but also in dating and relationships, often tied to imposter syndrome rooted in bias, stereotypes, or lack of representation.
We explore your life story, uncover patterns shaped by cultural experiences, and reframe beliefs that hold you back. In a safe, affirming space, we build confidence, set boundaries, and create healthier relationships.
Lauren Ellis-Hanson
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Waitlist for new clients
My motto is 'I am a human first and a therapist second'. When I show up to work with someone I see it as two human's coming together to learn, grow, and heal. My goal is to meet you where you are at and provide a space of acceptance, non-judgement, and normalization. I do this by bringing humor, personal stories, and humanity into the space.
My motto is 'I am a human first and a therapist second'. When I show up to work with someone I see it as two human's coming together to learn, grow, and heal. My goal is to meet you where you are at and provide a space of acceptance, non-judgement, and normalization. I do this by bringing humor, personal stories, and humanity into the space.
I am a Licensed Marriage & Family Therapist. Currently Accepting New Clients. If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I believe in a client-centered therapeutic approach that puts you at the center of your healing process. I primarily use narrative therapy and Acceptance and Commitment Therapy (ACT) techniques. My communication style is warm, empowering, and focused on helping you develop greater confidence and self-compassion.
I am a Licensed Marriage & Family Therapist. Currently Accepting New Clients. If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I believe in a client-centered therapeutic approach that puts you at the center of your healing process. I primarily use narrative therapy and Acceptance and Commitment Therapy (ACT) techniques. My communication style is warm, empowering, and focused on helping you develop greater confidence and self-compassion.
See more therapy options for Sacramento
Nearby Female Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Rancho Cordova
- Rio Linda
- West Sacramento
- Woodland