Dissociative Disorders (DID) Therapists in Sacramento, CA
Wholehearted Counseling ("WCS")
Clinical Social Work/Therapist, PhD(c), RSW, LMSW, LCSW, BCD
3 Endorsed
Sacramento, CA 95816
WCS is committed to providing a safe and supportive space for your journey of self-discovery. We believe that investing in your personal growth can create a more meaningful and fulfilling life. We recognize that life's journey is filled with challenges and opportunities for growth. Our services are designed to accelerate self-discovery and personal development, helping you navigate life's complexities with greater awareness and compassion. Our team of skilled therapists embodies wisdom and practical expertise to help you gain focus and clarity, foster personal growth, and promote emotional healing.
WCS is committed to providing a safe and supportive space for your journey of self-discovery. We believe that investing in your personal growth can create a more meaningful and fulfilling life. We recognize that life's journey is filled with challenges and opportunities for growth. Our services are designed to accelerate self-discovery and personal development, helping you navigate life's complexities with greater awareness and compassion. Our team of skilled therapists embodies wisdom and practical expertise to help you gain focus and clarity, foster personal growth, and promote emotional healing.
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Hi there! Welcome to one more step in your search for the life you want. Therapy is one way to increase joy, be reminded of whats wonderful about yourself, and overcome the barriers that have blocked you in the past. It also gives you the tools to continue that process. Collaboratively we strengthen your sense of worth so that you have the energy and motivation to work toward your personal goals. Increasing self-compassion and awareness frees an individual from the habits or ruts we all tend to dip into in life.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
My approach is strength based, solution focused, and client centered. Clients are the experts in their own lives and I am honored to be a trusted support person to them. I believe all people struggle with issues that they can use support in coping with. I can provide a non-judgmental and empathetic position to allow clients to feel safe in confiding in me. I will also be doing all that I can to assess for their safety and take necessary steps to improve their safety. My method is to identify the primary issues, establish goals and work to support the client in applying techniques and skills to meet those goals.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory.
Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, chronic illness and health, and medical/mental health professionals. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, chronic illness and health, and medical/mental health professionals. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
Phoenix Jackson with Light Heart Therapy
Marriage & Family Therapist, MA, LMFT, Somatic
5 Endorsed
Online Only
Waitlist for new clients
Right now, you are all the ages you have ever been. You may have been judged, in pain, & so alone that it feels unbearable. These misunderstood emotions can make it hard to put words to your experience. I’m here to be with you during this process of revealing those hidden parts—leaving behind what no longer serves you. Holistic, somatic therapy can free us from self-limiting beliefs and move us into an embodied experience of loving ourselves and realigning with our goals and dreams. Together, we will explore how your unique experiences have shaped you. You have a right to exist & to create a purposeful life.
Right now, you are all the ages you have ever been. You may have been judged, in pain, & so alone that it feels unbearable. These misunderstood emotions can make it hard to put words to your experience. I’m here to be with you during this process of revealing those hidden parts—leaving behind what no longer serves you. Holistic, somatic therapy can free us from self-limiting beliefs and move us into an embodied experience of loving ourselves and realigning with our goals and dreams. Together, we will explore how your unique experiences have shaped you. You have a right to exist & to create a purposeful life.
If you have ever felt traumatized, alienated, angry, or helpless, you know those feelings can be excruciating. It might feel like you have no choice over your reactions and that you're doomed to be anxious forever. Or, it can feel like your only choice is to become a hermit and live alone in the woods where you can’t hurt anyone and no one can affect you. My work is rooted in the belief that distress is a signal and that all emotions have purpose. Using Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) I help clients sort out internal messages so they can have the space to choose and learn who they truly are.
If you have ever felt traumatized, alienated, angry, or helpless, you know those feelings can be excruciating. It might feel like you have no choice over your reactions and that you're doomed to be anxious forever. Or, it can feel like your only choice is to become a hermit and live alone in the woods where you can’t hurt anyone and no one can affect you. My work is rooted in the belief that distress is a signal and that all emotions have purpose. Using Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) I help clients sort out internal messages so they can have the space to choose and learn who they truly are.
When life feels overwhelming and it’s hard to know where to turn, let’s come together to lift that weight, step into the sunlight, and take a deep, refreshing breath. I’m here to help you rediscover the joy and playfulness in life. As an active listener, I’ll be by your side, creating a safe space for you to share openly and build self-awareness. With authenticity, compassion, and fresh perspectives, we’ll develop meaningful strategies, resources, and tools to help you navigate challenges gracefully. Together, we’ll focus on your goals and make them a reality.
When life feels overwhelming and it’s hard to know where to turn, let’s come together to lift that weight, step into the sunlight, and take a deep, refreshing breath. I’m here to help you rediscover the joy and playfulness in life. As an active listener, I’ll be by your side, creating a safe space for you to share openly and build self-awareness. With authenticity, compassion, and fresh perspectives, we’ll develop meaningful strategies, resources, and tools to help you navigate challenges gracefully. Together, we’ll focus on your goals and make them a reality.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I am passionate about helping people and learning about their lives. I believe that we are the authors of our own story and it is up to us to bring about change; however, sometimes we need a little guidance to get to where we want to get and overcome struggles that may seem out of our control. I believe that it is our responsibility to work towards our goals and heal from the things that continue to hurt us. I enjoy working with individuals of all ages, from all cultural backgrounds.
I am passionate about helping people and learning about their lives. I believe that we are the authors of our own story and it is up to us to bring about change; however, sometimes we need a little guidance to get to where we want to get and overcome struggles that may seem out of our control. I believe that it is our responsibility to work towards our goals and heal from the things that continue to hurt us. I enjoy working with individuals of all ages, from all cultural backgrounds.
I am a Licensed Clinical Social Worker and have been practicing for 15 years. I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through exploration of you. I approach therapy with an open mind, free of judgment, and respect for each individual’s lens and experience of the world.
I am a Licensed Clinical Social Worker and have been practicing for 15 years. I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through exploration of you. I approach therapy with an open mind, free of judgment, and respect for each individual’s lens and experience of the world.
Rachel Marjorie Elliott
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Sacramento, CA 95818
Waitlist for new clients
Have you gone through a troubling experience? Is it difficult to move on in the aftermath? Maybe, it feels as if you are always going through challenging life experiences, or a lifetime of distress? Are you ready to do something about it, maybe even desperate to? I would love to help. I understand that one of the hardest things to do can be to ask for help and be willing to receive it. I want to help.
Have you gone through a troubling experience? Is it difficult to move on in the aftermath? Maybe, it feels as if you are always going through challenging life experiences, or a lifetime of distress? Are you ready to do something about it, maybe even desperate to? I would love to help. I understand that one of the hardest things to do can be to ask for help and be willing to receive it. I want to help.
Linda Lee Sessions
Marriage & Family Therapist, PhD, MAHS, LMFT, MAC
3 Endorsed
Sacramento, CA 95825
My approach to therapy is based on integrating theories from a family systems perspective, Cognitive Behavioral Therapy, Emotionally Focused Therapy, & Attachment Theory. While I enjoy working with all client populations my specialties are LGBTQ issues, relationship issues, chronic illness and pain, terminal illness, grief and loss. I see each client as uniquely special, and deserving of life's best. My goal is to help each client discover who they are meant to be regardless of their experience. I especially like coaching individuals in the corporate setting, helping them to achieve their personal best in the office and at home.
My approach to therapy is based on integrating theories from a family systems perspective, Cognitive Behavioral Therapy, Emotionally Focused Therapy, & Attachment Theory. While I enjoy working with all client populations my specialties are LGBTQ issues, relationship issues, chronic illness and pain, terminal illness, grief and loss. I see each client as uniquely special, and deserving of life's best. My goal is to help each client discover who they are meant to be regardless of their experience. I especially like coaching individuals in the corporate setting, helping them to achieve their personal best in the office and at home.
My specialties are in the treatment of trauma and addiction. In addition to my formal education, I have extensive training and experience focused on state-of-the-art, proven practices. Using somatic therapies such as The Comprehensive Resource Model, Brainspotting, and EMDR, provides relief from chronic symptoms related to trauma and addiction and relationship issues that have not responded to previous treatment modalities.
My specialties are in the treatment of trauma and addiction. In addition to my formal education, I have extensive training and experience focused on state-of-the-art, proven practices. Using somatic therapies such as The Comprehensive Resource Model, Brainspotting, and EMDR, provides relief from chronic symptoms related to trauma and addiction and relationship issues that have not responded to previous treatment modalities.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
See more therapy options for Sacramento
Nearby Dissociative Disorders Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Dixon
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Rancho Cordova
- Rocklin
- Roseville
- Woodland