Chronic Illness Therapists in Sacramento, CA
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming just a couple of means of working with these difficult and often painful situations.
I have been a practicing LCSW for 23 years. I believe that people can change for the better at any time in their lives. Our daily responsibilities often get in the way of us prioritizing our mental health, however there is no better time than now to start your growth journey. I am here to help you. I am very open minded and non judgmental. You can tell me anything and be assured that I will listen with compassion. I worked in healthcare most of my career and specialize in end of life, caregiver compassion fatigue and adjustment issues related to managing chronic illnesses. I also specialize in treating trauma and PTSD.
I have been a practicing LCSW for 23 years. I believe that people can change for the better at any time in their lives. Our daily responsibilities often get in the way of us prioritizing our mental health, however there is no better time than now to start your growth journey. I am here to help you. I am very open minded and non judgmental. You can tell me anything and be assured that I will listen with compassion. I worked in healthcare most of my career and specialize in end of life, caregiver compassion fatigue and adjustment issues related to managing chronic illnesses. I also specialize in treating trauma and PTSD.
Hello- I have worked with adults and children for the duration of my 27 year long career. I have extensive experience with clients of different age groups, ethnicities, trauma histories, and life transitions. Feelings of loss, depression or anxiety, and adjustment can be difficult to manage in today's world. The world is changing every day - everyone needs assistance now and again. My goal in therapy with you is to create a safe compassionate experience where you can share your feelings and emotions.
Hello- I have worked with adults and children for the duration of my 27 year long career. I have extensive experience with clients of different age groups, ethnicities, trauma histories, and life transitions. Feelings of loss, depression or anxiety, and adjustment can be difficult to manage in today's world. The world is changing every day - everyone needs assistance now and again. My goal in therapy with you is to create a safe compassionate experience where you can share your feelings and emotions.
I'm a Certified IFS Therapist and have been providing IFS therapy since 2012. I mostly work with individuals, adults and older teens who are committed to their growth. I'm open minded, playful and I take your concerns sincerely. I enjoy working with people, particularly those coping with trauma, health issues, LGBTQ+ related struggles, educational issues, neurodivergence, anxiety, and inattention. If you are interested in breaking through old patterns: Let me help. All are welcome.
I'm a Certified IFS Therapist and have been providing IFS therapy since 2012. I mostly work with individuals, adults and older teens who are committed to their growth. I'm open minded, playful and I take your concerns sincerely. I enjoy working with people, particularly those coping with trauma, health issues, LGBTQ+ related struggles, educational issues, neurodivergence, anxiety, and inattention. If you are interested in breaking through old patterns: Let me help. All are welcome.
I am a compassionate therapist with over 20 years of experience in healthcare, specializing in helping individuals overcome challenges stemming from trauma, anxiety, depression, relationship struggles, and chronic health issues. I offer a safe, nurturing environment where clients can explore their personal stories, identify patterns that keep them feeling stuck, and work towards self-compassion and emotional resilience.
I am a compassionate therapist with over 20 years of experience in healthcare, specializing in helping individuals overcome challenges stemming from trauma, anxiety, depression, relationship struggles, and chronic health issues. I offer a safe, nurturing environment where clients can explore their personal stories, identify patterns that keep them feeling stuck, and work towards self-compassion and emotional resilience.
Thirty years of experience as a clinical social worker in health and mental health settings have developed my compassion, knowledge, and skills to help people find a path toward growth and a more satisfying life. My approach is pragmatic and empathetic, using treatment knowledge and skills to help you discover a new way of relating to yourself, to others, and to your experiences. I can support you in the process of change, which most humans find uncomfortable and challenging even when we know it is necessary for growth.
Thirty years of experience as a clinical social worker in health and mental health settings have developed my compassion, knowledge, and skills to help people find a path toward growth and a more satisfying life. My approach is pragmatic and empathetic, using treatment knowledge and skills to help you discover a new way of relating to yourself, to others, and to your experiences. I can support you in the process of change, which most humans find uncomfortable and challenging even when we know it is necessary for growth.
My experience of treatment ranges from depression, anxiety, trauma, chronic illness, and psychosomatic disorders to integral work in self-esteem, patterned behaviors, relational issues, and work-life balance issues tied to the symptoms experienced.
My approach to individual psychotherapy is insight oriented. I believe in creating a safe space for individuals to explore their inner thoughts and feelings, to help them understand themselves more deeply and completely. Over the past few years, I have introduced inner child work as part of my practice as well.
My experience of treatment ranges from depression, anxiety, trauma, chronic illness, and psychosomatic disorders to integral work in self-esteem, patterned behaviors, relational issues, and work-life balance issues tied to the symptoms experienced.
My approach to individual psychotherapy is insight oriented. I believe in creating a safe space for individuals to explore their inner thoughts and feelings, to help them understand themselves more deeply and completely. Over the past few years, I have introduced inner child work as part of my practice as well.
Trauma leaves wounds that don’t always heal. And you “don’t get over it,” either. Instead, it runs in the background, quietly shaping every part of your life. It’s what’s fueling your anxiety, your depression, and your relationship conflicts. That unresolved trauma is the reason you’re stuck in patterns you can’t explain – like emotional distance, frequent arguments, stress that never lets up, or unhealthy coping like substance use. Life may look “fine” from the outside, but inside, something is off. It’s a burden you carry, and it’s lonely because you feel like no one could ever really see or understand what you’re going through.
Trauma leaves wounds that don’t always heal. And you “don’t get over it,” either. Instead, it runs in the background, quietly shaping every part of your life. It’s what’s fueling your anxiety, your depression, and your relationship conflicts. That unresolved trauma is the reason you’re stuck in patterns you can’t explain – like emotional distance, frequent arguments, stress that never lets up, or unhealthy coping like substance use. Life may look “fine” from the outside, but inside, something is off. It’s a burden you carry, and it’s lonely because you feel like no one could ever really see or understand what you’re going through.
I have additional training in the areas of: Anxiety, chronic illness/pain, oncology, terminal illness, grief, and first responder/caregiver burn-out.
Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in on you? Does the trauma of the past hold you back from experiencing life to the fullest? I help clients who are experiencing anxiety, depression, relationship distress, and trauma to cope in a more balanced and healthy way. I'm here to help through empathetic listening and by providing you with effective tools to cope with the things in lifethat are weighing you down. I truly understand how trauma, anxiety, and depression can feel, and I'm here to help support you as you learn healthy coping strategies to manage your emotions.
I have additional training in the areas of: Anxiety, chronic illness/pain, oncology, terminal illness, grief, and first responder/caregiver burn-out.
Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in on you? Does the trauma of the past hold you back from experiencing life to the fullest? I help clients who are experiencing anxiety, depression, relationship distress, and trauma to cope in a more balanced and healthy way. I'm here to help through empathetic listening and by providing you with effective tools to cope with the things in lifethat are weighing you down. I truly understand how trauma, anxiety, and depression can feel, and I'm here to help support you as you learn healthy coping strategies to manage your emotions.
Do you feel out of control or experience confusion in your relationships? In conversations with significant others do you often feel you hold all the responsibility or are to blame? Do keep having the same unproductive conversations, fights, quarrels? Are you struggling with chronic health issues that affect your relationships? I work with adults who are struggling with relationship, trauma or health challenges to get to the root of their challenges so they can feel better for good. I have specialized training in integrative approaches and have innovated new therapy modalities.
Do you feel out of control or experience confusion in your relationships? In conversations with significant others do you often feel you hold all the responsibility or are to blame? Do keep having the same unproductive conversations, fights, quarrels? Are you struggling with chronic health issues that affect your relationships? I work with adults who are struggling with relationship, trauma or health challenges to get to the root of their challenges so they can feel better for good. I have specialized training in integrative approaches and have innovated new therapy modalities.
I work with clients who may be struggling with anxiety, depression, or grief related to loss, relationships, chronic illness, and other complex stressors.
Welcome! The greatest of positive outcomes are found within integrative practices that champion growth and empowerment. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique experience of each person. I apply Rogerian, Behavioral and Solution Focused techniques, to name a few, and frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness based practices.
I work with clients who may be struggling with anxiety, depression, or grief related to loss, relationships, chronic illness, and other complex stressors.
Welcome! The greatest of positive outcomes are found within integrative practices that champion growth and empowerment. My clinical style is holistic and person-centered and follows a strength-based perspective tailored to meet the unique experience of each person. I apply Rogerian, Behavioral and Solution Focused techniques, to name a few, and frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Mindfulness based practices.
I am ready to work with you in a warm and empathetic therapeutic space that can make your healing and growth achievable. I work with individuals, couples, children, and families, tailoring my therapeutic approach to meet the specific needs and goals of each client. My holistic perspective takes into account the dynamic interplay of relationships, personal histories, current circumstances, and overall physical and mental health.
I am ready to work with you in a warm and empathetic therapeutic space that can make your healing and growth achievable. I work with individuals, couples, children, and families, tailoring my therapeutic approach to meet the specific needs and goals of each client. My holistic perspective takes into account the dynamic interplay of relationships, personal histories, current circumstances, and overall physical and mental health.
Hey there!
Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you.
I specialize in supporting those facing depression and anxiety by offering a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction.
Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations.
Hey there!
Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you.
I specialize in supporting those facing depression and anxiety by offering a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction.
Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations.
Our patients at Well are diverse and come to us exactly as they are. We provide clinical care to patients neglected in the traditional in-person mental health care treatment model, and we focus on delivering evidence-based treatments that work, tailored to your needs. We partner with patients to eliminate barriers like access, stigma, or cost, and our patients feel at home no matter where they are with our patient-centered clinicians. We are California’s online solution to today’s mental health challenges: patient-centered, modern, collaborative. Well is here for you.
Our patients at Well are diverse and come to us exactly as they are. We provide clinical care to patients neglected in the traditional in-person mental health care treatment model, and we focus on delivering evidence-based treatments that work, tailored to your needs. We partner with patients to eliminate barriers like access, stigma, or cost, and our patients feel at home no matter where they are with our patient-centered clinicians. We are California’s online solution to today’s mental health challenges: patient-centered, modern, collaborative. Well is here for you.
7 years of experience as a psychotherapist helping moms, caregivers, older adults, parents, & people with chronic illness as well as dementia & Alzheimer's.
Clients often come to me because they don't have anyone they can talk to or don't want to burden loved ones. Some seek support for how their or a loved one's health problems have impacted every aspect of their lives. I specialize in working with people with chronic illnesses (cancer, autoimmune illnesses), caregivers (for children, spouses, elderly parents), older adults, & people with cognitive challenges (dementia). I’ve worked with people who are dying and people grieving a loved one's death. I've supported moms (w/babies to adult children) through highs & lows of motherhood w/a compassionate ear & creative problem solving.
7 years of experience as a psychotherapist helping moms, caregivers, older adults, parents, & people with chronic illness as well as dementia & Alzheimer's.
Clients often come to me because they don't have anyone they can talk to or don't want to burden loved ones. Some seek support for how their or a loved one's health problems have impacted every aspect of their lives. I specialize in working with people with chronic illnesses (cancer, autoimmune illnesses), caregivers (for children, spouses, elderly parents), older adults, & people with cognitive challenges (dementia). I’ve worked with people who are dying and people grieving a loved one's death. I've supported moms (w/babies to adult children) through highs & lows of motherhood w/a compassionate ear & creative problem solving.
I work with a range of difficulties including anxiety and OCD, couples therapy, executive functioning and ADHD, psychosis and mania, and the emotional aspect of chronic health conditions (including chronic pain, ME/CFS, and long COVID). Prior to starting my private practice, I was a Clinical Assistant Professor at Stanford Medicine. As a queer and poly person of color, I’m committed to creating a safe and affirming space for folks with minority identities, including LGBTQIA+, BIPOC, polyamorous /ENM, and neurodivergent individuals. I also speak conversational Mandarin
I work with a range of difficulties including anxiety and OCD, couples therapy, executive functioning and ADHD, psychosis and mania, and the emotional aspect of chronic health conditions (including chronic pain, ME/CFS, and long COVID). Prior to starting my private practice, I was a Clinical Assistant Professor at Stanford Medicine. As a queer and poly person of color, I’m committed to creating a safe and affirming space for folks with minority identities, including LGBTQIA+, BIPOC, polyamorous /ENM, and neurodivergent individuals. I also speak conversational Mandarin
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I have extensive experience with chronic illness, chronic pain, physical and emotional trauma, spirituality, parenting issues, grief and dying, and men's sexuality.
I am passionate about transformative, lasting change and how that can best be facilitated. My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can create ways to be more productive, purposeful, and passionate in life.
I have extensive experience with chronic illness, chronic pain, physical and emotional trauma, spirituality, parenting issues, grief and dying, and men's sexuality.
I am passionate about transformative, lasting change and how that can best be facilitated. My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can create ways to be more productive, purposeful, and passionate in life.
My passion is working with people who have experienced trauma, who are adjusting to or living with chronic illness, who are navigating grief, and first responders and their families.
I'm so glad you're here. You might be reading this because you have experienced trauma and are ready to begin a journey towards healing. Perhaps you are struggling with anxiety or depression and need tools to help you cope. Maybe you and your partner need support improving communication. Regardless of your reasons, taking the first step towards healing and change takes strength and bravery.
I do this work because I know everyone is capable of change, and because I believe that the burdens of life were not meant to be navigated alone. I am honored to be a trusted part of my client's lives and to witness growth and wellness unfold.
My passion is working with people who have experienced trauma, who are adjusting to or living with chronic illness, who are navigating grief, and first responders and their families.
I'm so glad you're here. You might be reading this because you have experienced trauma and are ready to begin a journey towards healing. Perhaps you are struggling with anxiety or depression and need tools to help you cope. Maybe you and your partner need support improving communication. Regardless of your reasons, taking the first step towards healing and change takes strength and bravery.
I do this work because I know everyone is capable of change, and because I believe that the burdens of life were not meant to be navigated alone. I am honored to be a trusted part of my client's lives and to witness growth and wellness unfold.
You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning facets of your identity such as your gender or sexuality, or perhaps you are feeling stuck with a particular challenge in the way you connect to yourself and others. You may be struggling with how to heal and make sense of past trauma or abuse, or are finding yourself resorting to patterns of thinking and feeling that are not congruent with your values. Perhaps you are struggling to define the parameters of a non-monogamous relationship or a consensual power exchange relationship. Welcome.
You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning facets of your identity such as your gender or sexuality, or perhaps you are feeling stuck with a particular challenge in the way you connect to yourself and others. You may be struggling with how to heal and make sense of past trauma or abuse, or are finding yourself resorting to patterns of thinking and feeling that are not congruent with your values. Perhaps you are struggling to define the parameters of a non-monogamous relationship or a consensual power exchange relationship. Welcome.
See more therapy options for Sacramento
Nearby Chronic Illness Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.