Career Counseling Therapists in Sacramento, CA
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
Christine Ellis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95814 (Online Only)
Waitlist for new clients
Every individual is unique, whole and complete. Sometimes we have a hard time acknowledging this part and embracing who we are. Perhaps you need extra support or new tools to help navigate where you are at this moment in life. If you are seeking holistic approaches in order to release old energies on your healing journey, you've come to the right place. These approach along with thinking outside the box will empower you to figure out what works best in order to move forward.
Every individual is unique, whole and complete. Sometimes we have a hard time acknowledging this part and embracing who we are. Perhaps you need extra support or new tools to help navigate where you are at this moment in life. If you are seeking holistic approaches in order to release old energies on your healing journey, you've come to the right place. These approach along with thinking outside the box will empower you to figure out what works best in order to move forward.
Natalie Trzeciak-Hardwick
Licensed Professional Clinical Counselor, LPC, ATR
Verified Verified
Sacramento, CA 95825
UPDATE: I am currently no longer accepting new clients. My practice focuses on individual work for children, adolescents and adults, in addition to a variety of groups for children and adults.
UPDATE: I am currently no longer accepting new clients. My practice focuses on individual work for children, adolescents and adults, in addition to a variety of groups for children and adults.
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Sacramento, CA 95816 (Online Only)
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
Karyn Noel
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
Sacramento, CA 95816 (Online Only)
Our inner critics can be relentless and cruel. We speak to ourselves in ways we would NEVER speak to a friend. And, as if our inner monologues weren't enough, there's the constant bombardment of messaging from all directions telling us what we need to "fix" to be good enough. That noise is enough to make even the most grounded person feel hopeless at times. But these critics are not our true voices. They have been sculpted by abusive and oppressive systems that were built to keep us distracted, submissive, and compliant. It does not have to be this way.
Our inner critics can be relentless and cruel. We speak to ourselves in ways we would NEVER speak to a friend. And, as if our inner monologues weren't enough, there's the constant bombardment of messaging from all directions telling us what we need to "fix" to be good enough. That noise is enough to make even the most grounded person feel hopeless at times. But these critics are not our true voices. They have been sculpted by abusive and oppressive systems that were built to keep us distracted, submissive, and compliant. It does not have to be this way.
William Schult
Marriage & Family Therapist, LMFT, PPS
Verified Verified
4 Endorsed
Sacramento, CA 95825
I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with high-demand professionals, fellow therapists, doctors and LGBT clients seeking to repair their relationships or overcome personal obstacles. I'm also the Founder/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists.
I treat adult individuals and couples who are motivated, open-minded and committed to their own success. I enjoy working with insightful and reflective people struggling with relational issues like infidelity, intimacy, moving on from a relationship and poly/open relationships. I'm experienced working with high-demand professionals, fellow therapists, doctors and LGBT clients seeking to repair their relationships or overcome personal obstacles. I'm also the Founder/Executive Director for Couples Resource Collective and served two terms as Treasurer for the Sacramento Valley California Association of Marriage and Family Therapists.
Hi there! I strive to create a warm, humorous, and empathic space to focus on just you. Perhaps it's to reflect on how your history is impacting you now. Perhaps it's to develop skills that you haven't learned yet, or unlearn habits that are holding you back. Perhaps you've talked all you can to the people in your life and need a place to keep processing. Maybe you just need more support.
Hi there! I strive to create a warm, humorous, and empathic space to focus on just you. Perhaps it's to reflect on how your history is impacting you now. Perhaps it's to develop skills that you haven't learned yet, or unlearn habits that are holding you back. Perhaps you've talked all you can to the people in your life and need a place to keep processing. Maybe you just need more support.
Medina Milan Allen
Marriage & Family Therapist Associate, AMFT
Verified Verified
Sacramento, CA 95811
Each day we awake, you have another chance at life. Of course, you can't control into what family you're born, your ethnicity, or your physical attributes; changing your past is beyond your control, too. However, you DO have control over how you respond to your past, and you CAN change the way you think and behave. Understanding yourself, how to approach relationships, and how to cope with life's challenges can be difficult especially if you're unsure of where to begin. I can meet you where you are and support you with empathy and unconditional positive regard. With collaboration, we can work together to help you meet your goals.
Each day we awake, you have another chance at life. Of course, you can't control into what family you're born, your ethnicity, or your physical attributes; changing your past is beyond your control, too. However, you DO have control over how you respond to your past, and you CAN change the way you think and behave. Understanding yourself, how to approach relationships, and how to cope with life's challenges can be difficult especially if you're unsure of where to begin. I can meet you where you are and support you with empathy and unconditional positive regard. With collaboration, we can work together to help you meet your goals.
Tele-mentalhealth with Sheila O'Connor PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95814 (Online Only)
Telephone Therapy and Counseling only. For over 25 years, I've been doing Telephone Counseling. $65. fee per hour; (low overhead helps me keep my fee lower). The number one reason success is attained in counseling & therapy is when you and your therapist/ counselor have good rapport and trust. A "good fit" is very important where you feel comfortable sharing your innermost feelings and thoughts without feeling judged. Would you like High-Quality and Experienced Counseling or Psychotherapy at a reasonable cost? What I want from you is a commitment to do the work, so that you can allow changes to happen in your life.
Telephone Therapy and Counseling only. For over 25 years, I've been doing Telephone Counseling. $65. fee per hour; (low overhead helps me keep my fee lower). The number one reason success is attained in counseling & therapy is when you and your therapist/ counselor have good rapport and trust. A "good fit" is very important where you feel comfortable sharing your innermost feelings and thoughts without feeling judged. Would you like High-Quality and Experienced Counseling or Psychotherapy at a reasonable cost? What I want from you is a commitment to do the work, so that you can allow changes to happen in your life.
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
Sacramento, CA 95816 (Online Only)
Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.
Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.
Hi! I am currently offering virtual sessions using Zoom, Face time and Skype. I am open daily from 12:00 to 7:00, Monday through Friday I speak fluent Spanish and specialize in individual therapy. Todos los servicios están disponibles en Español y son flexibles para acomodar cualquiera sean las metas personales que Usted quiera obtener.
Hi! I am currently offering virtual sessions using Zoom, Face time and Skype. I am open daily from 12:00 to 7:00, Monday through Friday I speak fluent Spanish and specialize in individual therapy. Todos los servicios están disponibles en Español y son flexibles para acomodar cualquiera sean las metas personales que Usted quiera obtener.
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Tricia Brandes
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I specialize in working with people experiencing anxiety, depression, eating disorders, life transitions, grief/bereavement, self-esteem and body image issues. I offer supportive, confidential, and individually-tailored treatment for adults and young adults. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness, cognitive behavioral therapy techniques and values based therapies.
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I specialize in working with people experiencing anxiety, depression, eating disorders, life transitions, grief/bereavement, self-esteem and body image issues. I offer supportive, confidential, and individually-tailored treatment for adults and young adults. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness, cognitive behavioral therapy techniques and values based therapies.
Paula Kenney
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Genora Villalobos
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
In these unprecedented times, navigating life's complexities can feel overwhelming. As your companion on this therapeutic journey, I offer a sanctuary of understanding and compassion. Together, we'll unravel the layers of uncertainty, finding strength and resilience amidst the challenges. Let's create a narrative of hope, healing, and growth tailored to the unique chapters of your life during these extraordinary times.
In these unprecedented times, navigating life's complexities can feel overwhelming. As your companion on this therapeutic journey, I offer a sanctuary of understanding and compassion. Together, we'll unravel the layers of uncertainty, finding strength and resilience amidst the challenges. Let's create a narrative of hope, healing, and growth tailored to the unique chapters of your life during these extraordinary times.
Alexander Kagan
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Sacramento, CA 95821 (Online Only)
Are you struggling with relationship issues? Is it difficult for you to communicate with your partner? Are your children entering adolescence with all its trials and tribulations? Are you anxious about ordinary events and don't understand why? Have you suffered a loss and can't come to terms with it? Has depression robbed you of the ability to enjoy life’s simple pleasures? Are you an immigrant struggling adjusting to the new language and environment? If any of these questions rings true for you, then welcome and congratulations on making the first step to finding a lasting solution!
Are you struggling with relationship issues? Is it difficult for you to communicate with your partner? Are your children entering adolescence with all its trials and tribulations? Are you anxious about ordinary events and don't understand why? Have you suffered a loss and can't come to terms with it? Has depression robbed you of the ability to enjoy life’s simple pleasures? Are you an immigrant struggling adjusting to the new language and environment? If any of these questions rings true for you, then welcome and congratulations on making the first step to finding a lasting solution!
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
Lori Sanderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95828 (Online Only)
Hello there! I'm Dr. Lori Sanderson. I enjoy looking at your thoughts and how they are contributing to your stress level, anxiety level, or overall feelings of sadness. How you think contributes to how you behave. How you behave also contributes to how you feel. I will meet you where you are but will also help you to develop a stronger and healthier version of you.
Hello there! I'm Dr. Lori Sanderson. I enjoy looking at your thoughts and how they are contributing to your stress level, anxiety level, or overall feelings of sadness. How you think contributes to how you behave. How you behave also contributes to how you feel. I will meet you where you are but will also help you to develop a stronger and healthier version of you.
As solution-focused therapist, my goal is to help you uncover your true worth and lead a life worth celebrating your full potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Sometimes we all need some extra help, and often all we need is some extra guidance to help us navigate through life's challenges. Whether the obstacles that you face are temporary setbacks or lifelong issues, together we can find a way to help you face the future with new coping tools and with a stronger sense of self.
As solution-focused therapist, my goal is to help you uncover your true worth and lead a life worth celebrating your full potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Sometimes we all need some extra help, and often all we need is some extra guidance to help us navigate through life's challenges. Whether the obstacles that you face are temporary setbacks or lifelong issues, together we can find a way to help you face the future with new coping tools and with a stronger sense of self.
I believe in working collaboratively to create a safe environment for clients to explore treatment goals and promote healing. Above all, my aim is to help my clients feel secure as they discover the unique tools that will help to improve their overall well-being. I incorporate an integrative, person-centered approach to work with my clients and explore goals for therapy. By utilizing evidence-based practices such as Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy (DBT), I am able to enhance skill-building and improve emotion regulation, distress tolerance, and interpersonal effectiveness.
I believe in working collaboratively to create a safe environment for clients to explore treatment goals and promote healing. Above all, my aim is to help my clients feel secure as they discover the unique tools that will help to improve their overall well-being. I incorporate an integrative, person-centered approach to work with my clients and explore goals for therapy. By utilizing evidence-based practices such as Cognitive Behavior Therapy (CBT) and Dialectal Behavior Therapy (DBT), I am able to enhance skill-building and improve emotion regulation, distress tolerance, and interpersonal effectiveness.
See more therapy options for Sacramento
Nearby Career Counseling Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland