Career Counseling Therapists in Sacramento, CA
Sarah Hammill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95816
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
Stella L. Delgadillo
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Sacramento, CA 95816
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Dr. Chanin Hardwick
Counselor, PhD, MA-MFT, LPCC, C-IAYT
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Ally Ransdell Emdr Trained
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95838 (Online Only)
Many of my clients are also high-achieving career women in their 20s, 30s and 40s navigating the unique challenges of balancing professional success with personal fulfillment.
Hello and Welcome! I’m Ally, an EMDR trained Licensed Clinical Social Worker (LCSW) based in Sacramento, CA offering both virtual and in person sessions. I received my Masters from the University of Southern California and have nearly a decade of experience. While I work with individuals of all backgrounds, many of my clients are young adults navigating life stressors, including anxiety, depression, ADHD, trauma, and life transitions.
Many of my clients are also high-achieving career women in their 20s, 30s and 40s navigating the unique challenges of balancing professional success with personal fulfillment.
Hello and Welcome! I’m Ally, an EMDR trained Licensed Clinical Social Worker (LCSW) based in Sacramento, CA offering both virtual and in person sessions. I received my Masters from the University of Southern California and have nearly a decade of experience. While I work with individuals of all backgrounds, many of my clients are young adults navigating life stressors, including anxiety, depression, ADHD, trauma, and life transitions.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95825
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
She specializes in helping individuals reach their goals whether it be optimizing a relationship, a career change, managing grief, or just feeling overall better.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
I'm Peter Perez, a Licensed Marriage and Family Therapist (LMFT) in sunny San Diego, CA. Don't worry about distance; I connect with clients statewide through telehealth. I specialize in millennials, Gen Z, and first-gen immigrants. I help navigate career shifts, life decisions, and imposter syndrome. I'm here for those battling anxiety and stress, offering a listening ear and support. My approach combines Narrative Therapy and Acceptance and Commitment Therapy to help you rewrite your story and find peace. Your journey matters. Let's walk this path together.
I'm Peter Perez, a Licensed Marriage and Family Therapist (LMFT) in sunny San Diego, CA. Don't worry about distance; I connect with clients statewide through telehealth. I specialize in millennials, Gen Z, and first-gen immigrants. I help navigate career shifts, life decisions, and imposter syndrome. I'm here for those battling anxiety and stress, offering a listening ear and support. My approach combines Narrative Therapy and Acceptance and Commitment Therapy to help you rewrite your story and find peace. Your journey matters. Let's walk this path together.
Practice also provides career & guidance counseling, life coaching and peer-mentoring services for adolescents.
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Practice also provides career & guidance counseling, life coaching and peer-mentoring services for adolescents.
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
Madison Ale Gomez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
Then, we can bring fulfillment of that need into everyday life through nonsexual means; utilizing self-care, career satisfaction, interpersonal relationships, while maintaining the intimate relationship fully intact.
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Then, we can bring fulfillment of that need into everyday life through nonsexual means; utilizing self-care, career satisfaction, interpersonal relationships, while maintaining the intimate relationship fully intact.
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Maria Curameng Teresi
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
She is certified in both EMDR and Brainspotting therapies for treating trauma and trauma's effects on the ability to manage stress, anxiety, depression, flashbacks, muscle tension and tightness, and other symptoms that effect struggles with mood and with life changes in relationships and career goals.
Maria Curameng Teresi is a licensed marriage, family and child therapist, and has worked in mental health and behavioral health since 2004. She works with people who have been abused and experienced different types of trauma. She helps her clients reduce the effects of trauma including anxiety, depression, stress, starting and completing tasks, and struggles with relationships, with career goals, with life changes and with managing mood changes. She supports her clients to reach their life goals and live their lives in healthy, productive and effective ways that is unique to her individual clients.
She is certified in both EMDR and Brainspotting therapies for treating trauma and trauma's effects on the ability to manage stress, anxiety, depression, flashbacks, muscle tension and tightness, and other symptoms that effect struggles with mood and with life changes in relationships and career goals.
Maria Curameng Teresi is a licensed marriage, family and child therapist, and has worked in mental health and behavioral health since 2004. She works with people who have been abused and experienced different types of trauma. She helps her clients reduce the effects of trauma including anxiety, depression, stress, starting and completing tasks, and struggles with relationships, with career goals, with life changes and with managing mood changes. She supports her clients to reach their life goals and live their lives in healthy, productive and effective ways that is unique to her individual clients.
I feel most comfortable working with anxiety, depression, relationship concerns, trauma, high achievers, women juggling multiple roles, perfectionism, burn out, body image, identity concerns, inter-racial couple concerns, oppression, college stressors, ADHD, and career counseling.
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.
I feel most comfortable working with anxiety, depression, relationship concerns, trauma, high achievers, women juggling multiple roles, perfectionism, burn out, body image, identity concerns, inter-racial couple concerns, oppression, college stressors, ADHD, and career counseling.
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.
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I am a licensed psychologist who specializes in working with people experiencing anxiety, depression, eating disorders, life transitions, career issues, grief/bereavement, gains and losses, self-esteem and body image issues, and trauma. I work collaboratively with clients in order to empower them to be their best selves. I use a client-centered approach to counsel and address clients’ unique challenges from developmental, cultural, and psychological viewpoints. I help clients to see what is in their control to change and where it may help to practice acceptance.
I am a licensed psychologist who specializes in working with people experiencing anxiety, depression, eating disorders, life transitions, career issues, grief/bereavement, gains and losses, self-esteem and body image issues, and trauma. I work collaboratively with clients in order to empower them to be their best selves. I use a client-centered approach to counsel and address clients’ unique challenges from developmental, cultural, and psychological viewpoints. I help clients to see what is in their control to change and where it may help to practice acceptance.
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association.
My clinical focus includes anxiety, relationship struggles, trauma, and life transitions, and career burnout and ambiguity.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
My clinical focus includes anxiety, relationship struggles, trauma, and life transitions, and career burnout and ambiguity.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
I am only able to do this job and be in this role because I have had challenging times in my life.
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
I am only able to do this job and be in this role because I have had challenging times in my life.
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
From career advancement to relationship dynamics, from parenting struggles to divorce care, I offer comprehensive support tailored to your unique needs.
Where transformation begins and dreams take flight. As a seasoned life and career coach, I am here to guide you through every twist and turn of your personal and professional journey. With two decades of experience illuminating pathways to success, I specialize in empowering individuals to unlock their full potential and achieve their deepest aspirations. In a world filled with transitions and challenges, I offer a beacon of support grounded in empathy and authenticity. Whether you're navigating career shifts, life changes, or seeking personal growth, I provide a safe and nurturing environment for exploration and discovery.
From career advancement to relationship dynamics, from parenting struggles to divorce care, I offer comprehensive support tailored to your unique needs.
Where transformation begins and dreams take flight. As a seasoned life and career coach, I am here to guide you through every twist and turn of your personal and professional journey. With two decades of experience illuminating pathways to success, I specialize in empowering individuals to unlock their full potential and achieve their deepest aspirations. In a world filled with transitions and challenges, I offer a beacon of support grounded in empathy and authenticity. Whether you're navigating career shifts, life changes, or seeking personal growth, I provide a safe and nurturing environment for exploration and discovery.
Some of the areas that I help individuals with include anxiety, depression, stress, trauma, relationships, life transitions, as well as career and workplace issues.
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
Some of the areas that I help individuals with include anxiety, depression, stress, trauma, relationships, life transitions, as well as career and workplace issues.
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics).
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
See more therapy options for Sacramento
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.