Career Counseling Therapists in Sacramento, CA
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
My job is to help you connect those dots and heal the invisible wounds from childhood so you can reach new heights personally and professionally.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
You're insightful, capable, craving more than surface-level change and ready for more. I work with individuals who want to harness insight, sharpen their direction, and live with deeper intention. My approach is kind, direct and empowering. Together, we explore identity, strengthen confidence, develop intentional strategies for life/relationships and create a more aligned path forward. I offer virtual therapy, EMDR, coaching, individual, and couples sessions—designed to fit your goals and pace. Let's uncover what’s next for you.
You're insightful, capable, craving more than surface-level change and ready for more. I work with individuals who want to harness insight, sharpen their direction, and live with deeper intention. My approach is kind, direct and empowering. Together, we explore identity, strengthen confidence, develop intentional strategies for life/relationships and create a more aligned path forward. I offer virtual therapy, EMDR, coaching, individual, and couples sessions—designed to fit your goals and pace. Let's uncover what’s next for you.
My name is Jeremy, and I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families. I have worked with ages 6 to 86 on all issues relating to being human and striving for more out of their current situation that has them stuck. I am a Veteran of the U.S. Army. I have traveled the globe in many High-Tech industries, built relationships, and teamed up with people from all walks of life, religions, orientations, identities, and backgrounds before becoming a Therapist. As they say, the best authors are those who have lived life; I feel the same applies to a good therapist.
My name is Jeremy, and I am a Licensed Marriage and Family Therapist. I work with individuals, couples, and families. I have worked with ages 6 to 86 on all issues relating to being human and striving for more out of their current situation that has them stuck. I am a Veteran of the U.S. Army. I have traveled the globe in many High-Tech industries, built relationships, and teamed up with people from all walks of life, religions, orientations, identities, and backgrounds before becoming a Therapist. As they say, the best authors are those who have lived life; I feel the same applies to a good therapist.
Rebecca specializes in providing therapy to individuals coping with anxiety, depression, and trauma, including Post Traumatic Stress Disorder. She has extensive experience supporting individuals with life stressors, relationships, parenting issues, and occupational concerns. Rebecca takes a holistic and collaborative approach, using Cognitive Behavioral Therapy, mindfulness, and strengths-based therapy. With a compassionate and empathic style, Rebecca is passionate about helping individuals find healing, balance, and happiness to live life to its fullest.
Rebecca specializes in providing therapy to individuals coping with anxiety, depression, and trauma, including Post Traumatic Stress Disorder. She has extensive experience supporting individuals with life stressors, relationships, parenting issues, and occupational concerns. Rebecca takes a holistic and collaborative approach, using Cognitive Behavioral Therapy, mindfulness, and strengths-based therapy. With a compassionate and empathic style, Rebecca is passionate about helping individuals find healing, balance, and happiness to live life to its fullest.
Margot - Your Burn Out Resource
Marriage & Family Therapist Associate, MA, AMFT
5 Endorsed
Online Only
Hi, I’m Margot. I’m glad you’re here.
Seeking therapy is a powerful and courageous step, and I honor the trust it takes to begin this process. My approach is grounded in the belief that healing happens in relationship — with others, with yourself, and with the systems we navigate every day. I work from a foundation that is trauma-informed, affirming, and collaborative. You are the expert in your life; I’m here to walk alongside you, helping you reconnect with your strengths and explore what’s getting in the way of the life you want.
Hi, I’m Margot. I’m glad you’re here.
Seeking therapy is a powerful and courageous step, and I honor the trust it takes to begin this process. My approach is grounded in the belief that healing happens in relationship — with others, with yourself, and with the systems we navigate every day. I work from a foundation that is trauma-informed, affirming, and collaborative. You are the expert in your life; I’m here to walk alongside you, helping you reconnect with your strengths and explore what’s getting in the way of the life you want.
I have over twenty years of experience specializing in career choices, educational goals, clinical health, family dynamics, parenting, relationship challenges, addressing loneliness, anxiety, depression, ADHD, trauma, the LGBT+ community, cultural issues, and personal issues.
I work with a diverse adults’ clientele, ranging from young adults to more senior folks. I am able to work with individuals who are recreating themselves via the elderly, families, teens, couples, and individuals with life transitions. I offer culturally sensitive help in both English and Spanish, sí hablo Espaῆol.
I have over twenty years of experience specializing in career choices, educational goals, clinical health, family dynamics, parenting, relationship challenges, addressing loneliness, anxiety, depression, ADHD, trauma, the LGBT+ community, cultural issues, and personal issues.
I work with a diverse adults’ clientele, ranging from young adults to more senior folks. I am able to work with individuals who are recreating themselves via the elderly, families, teens, couples, and individuals with life transitions. I offer culturally sensitive help in both English and Spanish, sí hablo Espaῆol.
Our life’s experiences inform who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. By identifying and removing your barriers you become one with your essence
Our life’s experiences inform who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. By identifying and removing your barriers you become one with your essence
You are seeking therapy right now because there are changes you want to make. You have probably considered many avenues toward that change and are not sure where to start or how to keep yourself motivated to complete them. That is where I come in. As a professional I listen carefully to your goals, your fears, your values and all the components that go into successful decision making and change. My profession is unique in that I am privileged to hear the backstory of so many people. As I learn from each of my clients successes and challenges, I pass on what I have learned to you.
You are seeking therapy right now because there are changes you want to make. You have probably considered many avenues toward that change and are not sure where to start or how to keep yourself motivated to complete them. That is where I come in. As a professional I listen carefully to your goals, your fears, your values and all the components that go into successful decision making and change. My profession is unique in that I am privileged to hear the backstory of so many people. As I learn from each of my clients successes and challenges, I pass on what I have learned to you.
I’ve treated anxiety, depression, peer and family conflict and stress with coping for over 6 years, mainly using Cognitive Behavioral Therapy. We’ll focus on what triggers your problem forming thoughts and the false stories playing in your mind. Then we’ll create a plan that includes evidence-based techniques to help move forward from unmanageable to manageable. We will work through it in collaboration until your anxiety, depression or conflict becomes more manageable.
I’ve treated anxiety, depression, peer and family conflict and stress with coping for over 6 years, mainly using Cognitive Behavioral Therapy. We’ll focus on what triggers your problem forming thoughts and the false stories playing in your mind. Then we’ll create a plan that includes evidence-based techniques to help move forward from unmanageable to manageable. We will work through it in collaboration until your anxiety, depression or conflict becomes more manageable.
Are anxiety, stress, or past experiences keeping you from feeling like yourself? Perhaps you’re navigating relationship challenges, life transitions, trauma, grief, or simply feeling overwhelmed. With over 25 years of experience as a licensed psychologist, I help preteens, teens, and adults feel more grounded, confident, and resilient. My warm, collaborative approach blends traditional psychotherapy with CBT, Brainspotting, mindfulness, and mind-body practices. I also have a special interest in supporting women through infertility, postpartum changes, menopause, aging, and other life transitions.
Are anxiety, stress, or past experiences keeping you from feeling like yourself? Perhaps you’re navigating relationship challenges, life transitions, trauma, grief, or simply feeling overwhelmed. With over 25 years of experience as a licensed psychologist, I help preteens, teens, and adults feel more grounded, confident, and resilient. My warm, collaborative approach blends traditional psychotherapy with CBT, Brainspotting, mindfulness, and mind-body practices. I also have a special interest in supporting women through infertility, postpartum changes, menopause, aging, and other life transitions.
Tried therapy before and didn't quite help? Therapy helped before, but still struggling? I see people seeking support for many difficulties, including: imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. I have been in the mental health field for over 20 years and I also offer skills training workshops nationwide and world wide to organizations on topics such as conflict resolution, mindfulness, and other potential topics.
Tried therapy before and didn't quite help? Therapy helped before, but still struggling? I see people seeking support for many difficulties, including: imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. I have been in the mental health field for over 20 years and I also offer skills training workshops nationwide and world wide to organizations on topics such as conflict resolution, mindfulness, and other potential topics.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
My name is Angela Moss-Burns, Licensed Professional Clinical Counselor 16830. My approach to therapy is providing a safe, non-judgmental, and empathetic space. It is important for me to build a strong rapport with my clients. My area of focus is with young adults (18-30s) and elders. I mostly use CBT, DBT, solution-focused, and person-centered therapy. I also utilize Brainspotting, a trauma therapy.
My name is Angela Moss-Burns, Licensed Professional Clinical Counselor 16830. My approach to therapy is providing a safe, non-judgmental, and empathetic space. It is important for me to build a strong rapport with my clients. My area of focus is with young adults (18-30s) and elders. I mostly use CBT, DBT, solution-focused, and person-centered therapy. I also utilize Brainspotting, a trauma therapy.
You may look like you have it together, but underneath you’re exhausted by anxiety, complicated relationships, people-pleasing, or patterns you swore you wouldn’t repeat. I help adults understand where those patterns come from, process what keeps them stuck, and build healthier relationships with themselves and others. Many of my clients are high-functioning people who learned early to suppress their own needs in order to survive, keep peace, or stay connected. These survival skills served you once, but they may be holding you back now. You don't have to figure this out alone.
You may look like you have it together, but underneath you’re exhausted by anxiety, complicated relationships, people-pleasing, or patterns you swore you wouldn’t repeat. I help adults understand where those patterns come from, process what keeps them stuck, and build healthier relationships with themselves and others. Many of my clients are high-functioning people who learned early to suppress their own needs in order to survive, keep peace, or stay connected. These survival skills served you once, but they may be holding you back now. You don't have to figure this out alone.
My goal is to create a safe, supportive space where you can process your experiences, gain clarity, and make meaningful changes. I use a supportive approach and practical tools to help individuals and couples identify what they want their lives to look like and take realistic steps towards a healthier, more confident tomorrow. Many clients come to therapy wanting to understand why they feel or react the way they do. I help adults and couples explore personality, develop insight, and build a personalized plan for growth, coping skills, and healthier relationships.
My goal is to create a safe, supportive space where you can process your experiences, gain clarity, and make meaningful changes. I use a supportive approach and practical tools to help individuals and couples identify what they want their lives to look like and take realistic steps towards a healthier, more confident tomorrow. Many clients come to therapy wanting to understand why they feel or react the way they do. I help adults and couples explore personality, develop insight, and build a personalized plan for growth, coping skills, and healthier relationships.
I work with teens and adults navigating trauma, neurodivergence, identity, relationships, family dynamics, and life transitions. I have a particular passion for supporting LGBTQIA, transgender, and BIPOC clients while welcoming people from all backgrounds. I also work with couples, families, and parents seeking stronger communication, healthier relationships, and deeper connection. Together, we can explore how your experiences, identity, relationships, and family patterns shape your life and work toward meaningful change.
I work with teens and adults navigating trauma, neurodivergence, identity, relationships, family dynamics, and life transitions. I have a particular passion for supporting LGBTQIA, transgender, and BIPOC clients while welcoming people from all backgrounds. I also work with couples, families, and parents seeking stronger communication, healthier relationships, and deeper connection. Together, we can explore how your experiences, identity, relationships, and family patterns shape your life and work toward meaningful change.
Great job on taking this important first step toward feeling your best!
I primarily use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Behavioral Modification. I work collaboratively with my clients to understand their unique needs and determine the most effective treatment approach to support their growth and well-being.
Great job on taking this important first step toward feeling your best!
I primarily use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Behavioral Modification. I work collaboratively with my clients to understand their unique needs and determine the most effective treatment approach to support their growth and well-being.
I am a Licensed Clinical Social Worker (LCSW) and Associate Clinical Director specializing in supporting individuals navigating life transitions, burnout, compassion fatigue, and the impacts of the criminal justice system. Before becoming a therapist, I spent 20 years working in the beauty industry as a hairstylist, giving me a unique understanding of the emotional demands, relationships, and pressures faced by beauty professionals.
I am a Licensed Clinical Social Worker (LCSW) and Associate Clinical Director specializing in supporting individuals navigating life transitions, burnout, compassion fatigue, and the impacts of the criminal justice system. Before becoming a therapist, I spent 20 years working in the beauty industry as a hairstylist, giving me a unique understanding of the emotional demands, relationships, and pressures faced by beauty professionals.
I’d like to start off by congratulating you on taking the courageous first step towards your healing journey. As a daughter of Mexican immigrants and a first-generation Latina, I understand the importance of having a therapist who understands the complexity of our intersecting identities. Reflecting on my personal healing journey, I recognize the value of having a therapist that makes one feel seen, heard, and understood. You are the leader of your journey. My role is to meet you where you are with kindness, tools, and guidance.
I’d like to start off by congratulating you on taking the courageous first step towards your healing journey. As a daughter of Mexican immigrants and a first-generation Latina, I understand the importance of having a therapist who understands the complexity of our intersecting identities. Reflecting on my personal healing journey, I recognize the value of having a therapist that makes one feel seen, heard, and understood. You are the leader of your journey. My role is to meet you where you are with kindness, tools, and guidance.
You deserve a space where you feel truly heard, understood, and supported—let’s uncover the strengths you already have to build the life you want.
As a licensed Sport and Counseling Psychologist, my approach is holistic, addressing the unique psychological demands of athletics and everyday life, promoting overall mental wellness. For athletes, I focus on developing mental skills that enhance performance, such as goal setting, visualization, and resilience training. Formerly as a Division I Track and Field athlete, I understand the pressures athletes face and strive to help them navigate the joys and challenges of competitive sport.
You deserve a space where you feel truly heard, understood, and supported—let’s uncover the strengths you already have to build the life you want.
As a licensed Sport and Counseling Psychologist, my approach is holistic, addressing the unique psychological demands of athletics and everyday life, promoting overall mental wellness. For athletes, I focus on developing mental skills that enhance performance, such as goal setting, visualization, and resilience training. Formerly as a Division I Track and Field athlete, I understand the pressures athletes face and strive to help them navigate the joys and challenges of competitive sport.
See more therapy options for Sacramento
Nearby Career Counseling Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.