BlueCross BlueShield Therapists in Sacramento, CA
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Tony Paulson
Psychologist, PhD
Verified
The path to your recovery can be steep and full of obstacles. You might feel like you can't take another step or the obstacles are too large. I can assure you that you will not walk this path alone. You will be given guidance, comfort and motivation to keep you moving toward recovery. In the 20 years I have treated people suffering from eating disorders I have witnessed many reclaim their lives from ED and live the life they were meant to have. Don't let another day go by trapped by your eating disorder.
Mary K Williamson
Clinical Social Work/Therapist, MSW, LCSW
Verified
Sometimes life challenges leave you overwhelmed and you do not know what to do. Seeking counseling can be difficult and it is often hard to take the first step. I offer a safe and supportive environment to work with you on making the changes to improve your life. I am committed to providing effective and non-judgemental services to the individuals and families I work with. Working with children who have experienced traumatic life experiences is an area that I have many years of experience. Helping these children build trusting relationships with others is very important to me.
Matthew Litton
Clinical Social Work/Therapist, LCSW
Verified
Matt Litton is a licensed clinical social worker with over 17 years of experience providing evidence-based psychotherapy. He has extensive training in therapies to address depression, trauma, anxiety, substance abuse, and adjustment to life stressors.
Olivia Schulz
Marriage & Family Therapist, LMFT
Verified
As your therapist, I believe my role is to bring awareness and facilitate a safe space for you to become the best version of yourself at this season in your life. Let's face it and BE REAL! When we are mentally doing well, our mood is better, our relationships better and our lives more fulfilling.
Barbara Goldberg, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
In 45 years of practice I have worked with a wide variety of clients and am familiar with many modalities. I was also a tai chi practitioner and teacher for 25 years.. I use cognitive behavioral techniques and mindfulness and give lots of homework but my primary focus is helping you to love and accept yourself and to learn to soothe yourself without having to turn to destructive and addictive methods to try to feel better. I work with individual adults and couples and deal with anxiety, stress, depression, couples conflicts, anger, post-traumatic stress disorder, sexual difficulties, and non-chemical addictions.
Ashley Duffy
Clinical Social Work/Therapist, LCSW
Verified
Suffering is a normal and natural part of the human experience. When that suffering arises in our lives it's easy to try to push through or push down the feelings, thoughts and behaviors we experience. Many times, we try to cope on our own, but the truth is you don't have to. Suffering has an antidote and it's called compassion and it literally means "to suffer together."
Justin Lock
Marriage & Family Therapist, LMFT
Verified
I primarily serve adults (ages 18+) and transition-aged youth (ages 16-25). My clinical experience allows me to provide exceptional and affirmative care for members who identify with these communities: lgbtqqia+ (lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual), people of color, culturally diverse, non-monogamous/open/polyamorous relationships, kink/BDSM, and folks who encounter institutionalized/system forms of oppression.
Anne Marie Caulley
Marriage & Family Therapist, MS, LMFT
Verified
I believe that seeking therapy is a sign of courage and strength. Motivation to take the steps towards therapy represents your need to get relief from your symptoms or relationship issues that may be affecting your work, school, or daily activities. As an experienced Licensed Marriage and Family Therapy Therapist, my goal is to provide a safe supportive environment for my clients to work through thoughts, feelings, or behaviors that cause problems in our lives. Together we can identify these conflicts and find beneficial ways of dealing with them, working at a pace that is comfortable for you.
Michelle Magee-Lopez
Marriage & Family Therapist, LMFT
Verified
I am a Licensed Marriage and Family Therapist with a background in Theatre Arts. I believe psychotherapy is a very important component of an individual’s overall wellbeing. As a Licensed Marriage and Family Therapist, I continue to strive to become the embodiment of reliability, dedication and an understanding of the importance of creating a nonthreatening, safe environment for clients.
Earnest Jeffery Wiles
Counselor, PhD, LPCC, NCC, BCPC
Verified
In my 32 years of working with Children, Adolescents, Couples, and Multi-Cultural, Single Parent, Traditional/Non-Traditional Families, I have found the greatest success by using Albert Ellis' Rational Emotional Cognitive Behavioral approach to treatment. As an Licensed Professional Clinical Counselor/Marriage Family Child Counselor (BBS Board approved to provide assessment and therapy to Couples and Families), my work involves psychological assessment and testing, performing in-home/in-school functional behavior analysis for Spectrum Disorder, IEP mental health representation, collateral work with medical professionals, substance abuse, and transition from trauma.
Sacramento Psychology
Psychologist, PsyD
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Olivia Wilson
Marriage & Family Therapist Associate, MA, AMFT
Verified
Hi there! As a foster youth and adoptee, I have grown a passion to explore diversity by serving and supporting all individuals through their personal journey and experiences. I offer a safe and non-judgmental environment that priories healing and reaching personal goals. Oftentimes, goals are centered around self-exploration, identifying and prioritizing personal needs, and reorganizing our thought process. I emphasize listening to understand and validate all experiences as we work side by side in our journey towards healing.
La Tanya Takla
Psychologist, EdD, LMFT, LPCC
Verified
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Sylvia Ann Hamilton
Psychologist, PhD
Verified
Today you are one step closer to a new you of being empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change challenging situations of the past, we can work together to better understand and resolve challenges in your life.
Desiree Pillars-Lopez
Clinical Social Work/Therapist, LCSW
Verified
Hi there! I understand the stress and complexity of finding a therapist that can provide you with the most successful outcomes. That is why I take pride in developing a non-judgmental and positive therapeutic relationship that creates the most valuable results on your therapy journey. I aim to drop the daunting curtain in therapy and guide you on your road to healing. I graduated from the University of Southern California with my MSW and then went on to obtain my LCSW. I have a wealth of experience working with adults, children, groups, and couples.
Natasha Posey
Clinical Social Work/Therapist, LCSW
Verified
I am a licensed clinical social worker committed to treating individuals who are willing to put in the work, with me, to make the necessary changes for a more fulfilling life. My clinical interests in a nutshell: resolving trauma, difficulties with separating oneself from how they were raised (family of origin and differentiation), identifying and solidifying values/belief system, addiction, mood disorders, and resolving spiritual abuse issues.
Ann Naimark
Marriage & Family Therapist, MFT
Verified
I treat the whole you. I help you integrate body, mind, emotions, and Spirit, so you're fully alive with purpose, joy, balance and peace. Using EFT or EMDR we clear and balance thoughts and emotions. We brainstorm ways to help you achieve physical goals. Using visualization and deep relaxation you let go of blocks and connect deeply to your life's dreams. Inviting Spirit you feel supported and receive healing on many levels. My greatest joy is watching you gain insights, celebrate successes, overcome stuck places and feel that you're on YOUR path , YOUR way.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
Silver Lake Psychology
Psychologist, PsyD
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Kent Olson
Clinical Social Work/Therapist, MSW, LCSW
Verified
I believe that my most effective work is with men with drug/ alcohol issues, early to late recovery issues, depression, anxiety, mild to moderate PTSD, other mood issues, trouble with coping or problem solving or adjusting to new life changes. We will use our sessions to examine your life, issues and coping and plan together how to reach your goals. My focus is on your current strengths, assets, skills and how you can add to them and improve your support network to reach your goals in life.
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BlueCross BlueShield Therapists
BlueCross BlueShield insurance provides coverage for behavioral health services in Sacramento. BCBS HMO-style plans cover in-network providers while PPO plans provide a benefit that can be applied to either in-network or out-of-network providers. Blue Cross Blue Shield may not require a referral from your primary care practitioner for covered behavioral health services.
Some BCBS Therapists in Sacramento only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Some BCBS Therapists in Sacramento only have room for a few insurance slots in their schedule, so it's important to confirm in-network availability when you book your first appointment.
Blue Cross Blue Shield companies are independently owned and community-based healthcare insurers. BCBS is the largest health insurer in the US, covering 110 million members in 50 states, Washington, D.C., and Puerto Rico. Nationwide, more than 1.7 million health care providers contract with Blue Cross and Blue Shield companies.
Here’s a link to more information on how insurance works to cover behavioral health benefits.