Bisexual Therapists in Sacramento, CA
Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it.
Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here.
I am a non-binary therapist working with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who just don’t get it.
Hey! I’m Afshin — pronounced “of-sheen,” like the glimmer in your eye when you realize you're allowed to feel your feelings and still be funny about it.
Looking for someone who’s real, queer, neurodivergent-friendly, and actually shows up in the room with you? I’m really glad you’re here.
I am a non-binary therapist working with new parents running on crumbs and caffeine, teens navigating identity and pressure, young adults facing messy transitions, and LGBTQIA+ folks tired of translating their experience for people who just don’t get it.
My name is Del, and I am a Licensed Clinical Social Worker and Educator. I specialize in working with the LGBTQIA+ community, Trauma Recovery, Drug and Alcohol Recovery, and people living with disabilities. I provide a non-judgemental space to explore major life transitions or struggles with identity issues, past trauma, or emotional upheaval to help you clarify your goals and shape your future. You are the author of your story, and you are the expert on what you want and how you want to achieve it.
My name is Del, and I am a Licensed Clinical Social Worker and Educator. I specialize in working with the LGBTQIA+ community, Trauma Recovery, Drug and Alcohol Recovery, and people living with disabilities. I provide a non-judgemental space to explore major life transitions or struggles with identity issues, past trauma, or emotional upheaval to help you clarify your goals and shape your future. You are the author of your story, and you are the expert on what you want and how you want to achieve it.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Are you feeling overwhelmed by stress, anxiety, or the lingering effects of past traumas? I specialize in providing support and guidance for individuals seeking a path to healing and self-discovery. I provide a supportive and non-judgmental space to explore emotions, coping strategies for stress and anxiety, and guidance in navigating past traumas. My goal is your personal growth, improved emotional well-being, strengthened coping mechanisms, enhanced relationships, and a more positive outlook on life.
Are you feeling overwhelmed by stress, anxiety, or the lingering effects of past traumas? I specialize in providing support and guidance for individuals seeking a path to healing and self-discovery. I provide a supportive and non-judgmental space to explore emotions, coping strategies for stress and anxiety, and guidance in navigating past traumas. My goal is your personal growth, improved emotional well-being, strengthened coping mechanisms, enhanced relationships, and a more positive outlook on life.
Hi there! I have over 10 years experience treating depression, anxiety, addiction and various types of trauma (intergenerational trauma, traumatic loss, codependency). Many of my clients have come to me facing life transitions, relationship issues, addiction, or grief. My approach is evidence-based and holistic, with an emphasis on the mind and body. I've worked with adults across the life span on learning how to set boundaries, build healthier lives, and cope better with life stress. I am passionate about creating a safe, warm space for you to meet your therapy goals and am so excited about you taking this first step!
Hi there! I have over 10 years experience treating depression, anxiety, addiction and various types of trauma (intergenerational trauma, traumatic loss, codependency). Many of my clients have come to me facing life transitions, relationship issues, addiction, or grief. My approach is evidence-based and holistic, with an emphasis on the mind and body. I've worked with adults across the life span on learning how to set boundaries, build healthier lives, and cope better with life stress. I am passionate about creating a safe, warm space for you to meet your therapy goals and am so excited about you taking this first step!
You may be navigating a season of uncertainty—overwhelmed by pressure, emotionally disconnected, or questioning your sense of purpose. Maybe you're high-functioning on the outside but struggling internally, feeling stuck between who you are and who you want to be. You want to feel grounded, confident, and whole again. My ideal client is motivated to grow, open to reflection, and seeking real, lasting transformation—not quick fixes. You might be carrying cultural, spiritual, or personal layers that deserve space, safety, and respect.
You may be navigating a season of uncertainty—overwhelmed by pressure, emotionally disconnected, or questioning your sense of purpose. Maybe you're high-functioning on the outside but struggling internally, feeling stuck between who you are and who you want to be. You want to feel grounded, confident, and whole again. My ideal client is motivated to grow, open to reflection, and seeking real, lasting transformation—not quick fixes. You might be carrying cultural, spiritual, or personal layers that deserve space, safety, and respect.
I’m inspired by my clients’ commitment to making positive changes in their lives. It’s a privilege to be part of their journey as they explore and better understand their relationships and experiences. I truly value the collaborative nature of therapy, and I take my role in supporting self-awareness, growth, and well-being very seriously. I focus on truly connecting with clients by being curious about how they see themselves and their lives. I believe the language we use to describe ourselves, others, and our relationships carries a lot of power.
I’m inspired by my clients’ commitment to making positive changes in their lives. It’s a privilege to be part of their journey as they explore and better understand their relationships and experiences. I truly value the collaborative nature of therapy, and I take my role in supporting self-awareness, growth, and well-being very seriously. I focus on truly connecting with clients by being curious about how they see themselves and their lives. I believe the language we use to describe ourselves, others, and our relationships carries a lot of power.
Hi! Thanks for taking the time to read my profile. I love my work as a therapist because it allows me to truly listen to others and understand their unique experience. I believe this is absolutely key to success in therapy. It starts with compassionate understanding, and I pride myself on making every client feel that I "get" them. After that, my objective is to assist people in setting and achieving their goals. Here are some common goals that I work on with clients: improving relationships, reducing conflict, improving self-image, becoming more confident, grieving a loss, reducing depression or anxiety, resolving past trauma, etc.
Hi! Thanks for taking the time to read my profile. I love my work as a therapist because it allows me to truly listen to others and understand their unique experience. I believe this is absolutely key to success in therapy. It starts with compassionate understanding, and I pride myself on making every client feel that I "get" them. After that, my objective is to assist people in setting and achieving their goals. Here are some common goals that I work on with clients: improving relationships, reducing conflict, improving self-image, becoming more confident, grieving a loss, reducing depression or anxiety, resolving past trauma, etc.
Do you find yourself carrying the weight of early relationship wounds or the long-lasting impact of trauma? Maybe you're finding yourself struggling with codependency or communication with your partner. Are anxiety, depression, Complex PTSD, or struggles around sex and intimacy getting in the way of the life or relationships you want?
If you're finding that you don't have effective tools to navigate these things, and you feel anxious and confused, you're not alone, and I would be happy to help.
Do you find yourself carrying the weight of early relationship wounds or the long-lasting impact of trauma? Maybe you're finding yourself struggling with codependency or communication with your partner. Are anxiety, depression, Complex PTSD, or struggles around sex and intimacy getting in the way of the life or relationships you want?
If you're finding that you don't have effective tools to navigate these things, and you feel anxious and confused, you're not alone, and I would be happy to help.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.
I love working with BIPOC/Asian/Filipinx community, Queer folks, neurodivergent people, first-gen Americans, polyam individuals and couples, spiritual folks, and others who struggle to find that "good fit" with therapists following conventional, Western therapeutic approaches. As a BIPOC Queer woman, I have an immediate understanding of intersectional experience.
I work with a “whole person” model of wellness. Together you and I can find ways to strengthen your relationships with your mind, body, spirit, emotions, and the Earth. We can do this through activities like shadow work, meditation, ancestral work, and exploring dreams.
I love working with BIPOC/Asian/Filipinx community, Queer folks, neurodivergent people, first-gen Americans, polyam individuals and couples, spiritual folks, and others who struggle to find that "good fit" with therapists following conventional, Western therapeutic approaches. As a BIPOC Queer woman, I have an immediate understanding of intersectional experience.
I work with a “whole person” model of wellness. Together you and I can find ways to strengthen your relationships with your mind, body, spirit, emotions, and the Earth. We can do this through activities like shadow work, meditation, ancestral work, and exploring dreams.
When you have ADHD or another form of neurodivergence, it feels like the world wasn’t built for you. You do your best, but you struggle to stay organized, meet expectations, and feel fully understood. It’s overwhelming when you always feel “behind” in life. No matter how hard you try – or what “tools and tricks” you use to fit in and get by – you’re always doubting yourself. It might be because you’re carrying hidden wounds, but you’re not sure. All you know is relationships are confusing, your emotions are intense, and you’re exhausted from trying to “hold it all together.” It’s lonely living in a world that doesn’t understand you.
When you have ADHD or another form of neurodivergence, it feels like the world wasn’t built for you. You do your best, but you struggle to stay organized, meet expectations, and feel fully understood. It’s overwhelming when you always feel “behind” in life. No matter how hard you try – or what “tools and tricks” you use to fit in and get by – you’re always doubting yourself. It might be because you’re carrying hidden wounds, but you’re not sure. All you know is relationships are confusing, your emotions are intense, and you’re exhausted from trying to “hold it all together.” It’s lonely living in a world that doesn’t understand you.
You’ve spent years curating a “meaningful life”: building your competence, shouldering responsibility, showing up at work, and providing for your family – you know, the “things men do.” But now, you quietly wonder what happened to your sense of purpose. You’ve been praised for being what others want, but inside, you feel disconnected from the deeper parts of yourself. That emotional distress, relational tension, and quiet aching that no one sees or seems to care about… you’re not the only one. Like so many other men, you’re ready to move beyond survival and build something meaningful from the inside out.
You’ve spent years curating a “meaningful life”: building your competence, shouldering responsibility, showing up at work, and providing for your family – you know, the “things men do.” But now, you quietly wonder what happened to your sense of purpose. You’ve been praised for being what others want, but inside, you feel disconnected from the deeper parts of yourself. That emotional distress, relational tension, and quiet aching that no one sees or seems to care about… you’re not the only one. Like so many other men, you’re ready to move beyond survival and build something meaningful from the inside out.
At Change Within Reach, we know that seeking therapy is a courageous step, and we’re here to support you with compassion, expertise, and personalized care. Founded in 2015 by Anna Gershelis, Ph.D., LCSW, our clinic has grown into a thriving practice dedicated to providing holistic, client-centered mental health services. Our team of licensed therapists is passionate about helping you make lasting, meaningful change.
At Change Within Reach, we know that seeking therapy is a courageous step, and we’re here to support you with compassion, expertise, and personalized care. Founded in 2015 by Anna Gershelis, Ph.D., LCSW, our clinic has grown into a thriving practice dedicated to providing holistic, client-centered mental health services. Our team of licensed therapists is passionate about helping you make lasting, meaningful change.
I have experience working with clients presenting with a number of issues that include depression, anxiety, substance abuse, personality disorders, trauma and severe and persistent mental illness.
I have experience working with clients presenting with a number of issues that include depression, anxiety, substance abuse, personality disorders, trauma and severe and persistent mental illness.
My coaching and mentorship are built for the kind of weight that rearranges how you breathe, speak, trust, and move through the world. The kind that’s hard to name but even harder to carry alone. I work with people who’ve lived through what others deny, dismiss, or can’t handle hearing. This isn’t about fixing yourself or complying with someone else’s idea of recovery-it’s about finding what’s real and building from there, on your terms.
What you’ve carried is real. So is the way you’ve survived it. Coaching starts by honoring that survival, and mentorship gives you tools, perspective, and partnership—so you don’t feel so alone.
My coaching and mentorship are built for the kind of weight that rearranges how you breathe, speak, trust, and move through the world. The kind that’s hard to name but even harder to carry alone. I work with people who’ve lived through what others deny, dismiss, or can’t handle hearing. This isn’t about fixing yourself or complying with someone else’s idea of recovery-it’s about finding what’s real and building from there, on your terms.
What you’ve carried is real. So is the way you’ve survived it. Coaching starts by honoring that survival, and mentorship gives you tools, perspective, and partnership—so you don’t feel so alone.
Specializing in adult and teen therapy and assessments for neurodivergent folks. I have 18 years of experience in mental health care, and a lifetime of lived experience as a person from communities underserved by the mental health professions. I support and empower people with a range of concerns like adjusting to life transitions, relationship challenges, exploring identity (i.e., race, sexuality, gender), trauma, grief, and navigating the world as a neurodivergent person. I build strong rapport with clients, including those with negative past therapy experiences or are new to therapy. My clients feel truly seen and heard by me.
Specializing in adult and teen therapy and assessments for neurodivergent folks. I have 18 years of experience in mental health care, and a lifetime of lived experience as a person from communities underserved by the mental health professions. I support and empower people with a range of concerns like adjusting to life transitions, relationship challenges, exploring identity (i.e., race, sexuality, gender), trauma, grief, and navigating the world as a neurodivergent person. I build strong rapport with clients, including those with negative past therapy experiences or are new to therapy. My clients feel truly seen and heard by me.
As a fat, queer, neurodivergent disruptor of societal norms and systems, I hold a strength-based attachment focused framework that values and celebrates all genders, sexualities, bodies, ethnicities, cultures, abilities, family structures, religions, and socio-economic locations. I see these intersectionalities as a beautiful tapestry of personal empowerments which can become the foundation from which we work collectively to identify, address and dismantle systems of oppression. I believe humans shouldn’t be pathologized in a society designed to keep people sick and stuck.
As a fat, queer, neurodivergent disruptor of societal norms and systems, I hold a strength-based attachment focused framework that values and celebrates all genders, sexualities, bodies, ethnicities, cultures, abilities, family structures, religions, and socio-economic locations. I see these intersectionalities as a beautiful tapestry of personal empowerments which can become the foundation from which we work collectively to identify, address and dismantle systems of oppression. I believe humans shouldn’t be pathologized in a society designed to keep people sick and stuck.
I work with individual and couples who are interested in their personal growth and improving their relationships. As a clinician I am interested in helping clients work through issues related to identity, purpose, obsessive compulsive behaviors, neurodivergence, and spirituality. My professional background includes working with the disability population as a vocational coach for adults with developmental and intellectual disabilities, supporting them with the employment process and teaching them basic life skills.
I work with individual and couples who are interested in their personal growth and improving their relationships. As a clinician I am interested in helping clients work through issues related to identity, purpose, obsessive compulsive behaviors, neurodivergence, and spirituality. My professional background includes working with the disability population as a vocational coach for adults with developmental and intellectual disabilities, supporting them with the employment process and teaching them basic life skills.
Most of us find ourselves in need of reflection at different points in our lives. While there are various ways we can address this need, therapy offers a unique opportunity to be heard and to explore our inner world. I view therapy as a space to be curious, an opportunity to integrate life experiences and deepen understandings, and an orientation process, making change more possible. My perspective is trauma-informed and culturally-humble as trauma, disconnection, and cultural stress can have varying degrees of impact on us.
Most of us find ourselves in need of reflection at different points in our lives. While there are various ways we can address this need, therapy offers a unique opportunity to be heard and to explore our inner world. I view therapy as a space to be curious, an opportunity to integrate life experiences and deepen understandings, and an orientation process, making change more possible. My perspective is trauma-informed and culturally-humble as trauma, disconnection, and cultural stress can have varying degrees of impact on us.
See more therapy options for Sacramento
Nearby Bisexual Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland