Bisexual Therapists in Sacramento, CA
Young adults: It's really hard when we start to lose hope. Life and relationships are so stressful sometimes. Pressure from family, loved ones, or society just makes it harder. I help you find that hope again so you can have a better life & happier relationships. I support adults, couples and teens at Sacramento's leading relationship therapy center. Schedule online with me at www.lovehealgrow.com
Young adults: It's really hard when we start to lose hope. Life and relationships are so stressful sometimes. Pressure from family, loved ones, or society just makes it harder. I help you find that hope again so you can have a better life & happier relationships. I support adults, couples and teens at Sacramento's leading relationship therapy center. Schedule online with me at www.lovehealgrow.com
On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.
On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.
I have almost 20 years of experience working with wonderful children and young adults with difficult behaviors and struggles, and their families. I have been running my private practice for 6 years and, 4 years ago, started building a farm sanctuary where I hold children’s therapeutic camps and equine assisted and farm play therapy. I have a lot of unique training and education that sets me apart. I am a skilled big picture thinker and can help guide you and your family through the process, gaining clarity along the way. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
I have almost 20 years of experience working with wonderful children and young adults with difficult behaviors and struggles, and their families. I have been running my private practice for 6 years and, 4 years ago, started building a farm sanctuary where I hold children’s therapeutic camps and equine assisted and farm play therapy. I have a lot of unique training and education that sets me apart. I am a skilled big picture thinker and can help guide you and your family through the process, gaining clarity along the way. I am playful and gentle in my therapy, and easily connect with my clients, big and small, authentically.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
Not accepting new clients - If you're part of the LGBTQ+ community, you want a therapist who affirms your identities and unique experiences. You're doing your best but may still be feeling overwhelmed. Relationships, family dynamics, work or school responsibilities, systemic oppression, and past traumas can all play a role in our current difficulties. Consider that your obstacles may be opportunities for growth. Let's explore them together. I bring warmth, curiosity, directness, and a non-judgemental perspective to sessions. It's an honor to accompany clients in their journeys of healing, connection, and self-actualization.
Not accepting new clients - If you're part of the LGBTQ+ community, you want a therapist who affirms your identities and unique experiences. You're doing your best but may still be feeling overwhelmed. Relationships, family dynamics, work or school responsibilities, systemic oppression, and past traumas can all play a role in our current difficulties. Consider that your obstacles may be opportunities for growth. Let's explore them together. I bring warmth, curiosity, directness, and a non-judgemental perspective to sessions. It's an honor to accompany clients in their journeys of healing, connection, and self-actualization.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
I specialize in working with adults and couples who are motivated to overcome relationship challenges and personal struggles. My approach focuses on helping clients navigate contrasting communication styles, attachment issues, and lifestyle differences, while also addressing the emotional and practical impact of financial pressures. Whether working with individuals facing significant life changes, or couples seeking to strengthen their relationship, I provide a supportive environment where clients can explore the underlying causes of their distress, build resilience, and develop strategies for personal and relational growth.
I specialize in working with adults and couples who are motivated to overcome relationship challenges and personal struggles. My approach focuses on helping clients navigate contrasting communication styles, attachment issues, and lifestyle differences, while also addressing the emotional and practical impact of financial pressures. Whether working with individuals facing significant life changes, or couples seeking to strengthen their relationship, I provide a supportive environment where clients can explore the underlying causes of their distress, build resilience, and develop strategies for personal and relational growth.
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Many of the clients I work with are managing intense internal experiences, like anxiety, trauma, identity confusion, dissociation, or mood swings— all while trying to function day to day. They often feel overwhelmed or disconnected but long for clarity, relief, and real connection. I welcome clients from all backgrounds, including women, LGBTQ+, and neurodivergent individuals. I also support anyone on their spiritual journey, no matter what that looks like. You don’t need to have it all figured out—I’d be honored to walk alongside you.
Many of the clients I work with are managing intense internal experiences, like anxiety, trauma, identity confusion, dissociation, or mood swings— all while trying to function day to day. They often feel overwhelmed or disconnected but long for clarity, relief, and real connection. I welcome clients from all backgrounds, including women, LGBTQ+, and neurodivergent individuals. I also support anyone on their spiritual journey, no matter what that looks like. You don’t need to have it all figured out—I’d be honored to walk alongside you.
Hey ! I believe we all carry an innate capacity to gain perspective, repair and heal, but sometimes that can feel unimaginable. We lose our sense of self. We put enormous pressure on ourselves. In moments like these, therapy offers a space to welcome the cracks and let the light in.
Therapy can help us unwind the trances of unworthiness and find relief. It’s not always smooth—sometimes change is bumpy. That’s part of the process. It’s here that we access our humanness and begin to integrate our complex experiences.
Hey ! I believe we all carry an innate capacity to gain perspective, repair and heal, but sometimes that can feel unimaginable. We lose our sense of self. We put enormous pressure on ourselves. In moments like these, therapy offers a space to welcome the cracks and let the light in.
Therapy can help us unwind the trances of unworthiness and find relief. It’s not always smooth—sometimes change is bumpy. That’s part of the process. It’s here that we access our humanness and begin to integrate our complex experiences.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.
If you've been feeling stuck, hopeless, or defeated - please don't give up hope! I know that there is a way forward for you, and I hope to help you discover that path.
I know that the stressors of our world can feel overwhelming, leaving us feeling disconnected from ourselves, each other, and our planet. I believe in every person's inherent right and capacity to live a life of joy and authenticity. If you're ready to take the first step in rediscovering your true self and embodying your most meaningful life, let's talk!
If you've been feeling stuck, hopeless, or defeated - please don't give up hope! I know that there is a way forward for you, and I hope to help you discover that path.
I know that the stressors of our world can feel overwhelming, leaving us feeling disconnected from ourselves, each other, and our planet. I believe in every person's inherent right and capacity to live a life of joy and authenticity. If you're ready to take the first step in rediscovering your true self and embodying your most meaningful life, let's talk!
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
Couples, thruples, situationships, all are welcome! My passion is to help you to love first, for yourself and those around you. I help clients find balance and inner healing while navigating an unjust world. Our work together will be guided by your unique journey and perspective. All needs are welcome. No experience necessary, you don't need to know how to "do" therapy. Each step towards where you want to go can be as long or as short as is helpful.
Couples, thruples, situationships, all are welcome! My passion is to help you to love first, for yourself and those around you. I help clients find balance and inner healing while navigating an unjust world. Our work together will be guided by your unique journey and perspective. All needs are welcome. No experience necessary, you don't need to know how to "do" therapy. Each step towards where you want to go can be as long or as short as is helpful.
What if healing could feel creative, playful, and even a little magical? Together, we can explore your story through talk, art, embodied movement, nature-based practices, and imagination. I support queer adults, people seeking healthier relationships, clients healing from trauma, grief, or old patterns, and anyone looking to reconnect with motivation, energy, or that spark of “oomph” in life.
What if healing could feel creative, playful, and even a little magical? Together, we can explore your story through talk, art, embodied movement, nature-based practices, and imagination. I support queer adults, people seeking healthier relationships, clients healing from trauma, grief, or old patterns, and anyone looking to reconnect with motivation, energy, or that spark of “oomph” in life.
I truly believe that it is important to have healthy, loving relationships, with oneself, friends, partners, and family, and I take pleasure in being a part of the process! I enjoy working with adult individuals and couples who are open to new ideas when they feel as though they’ve tried it all. My focus is individual adult males struggling with various life issues ranging from anxiety and depression to relational issues and day to day stressors. Ultimately I will help individuals and couples process through issues that are difficult to face on your own, and I am excited to guide clients through that journey.
I truly believe that it is important to have healthy, loving relationships, with oneself, friends, partners, and family, and I take pleasure in being a part of the process! I enjoy working with adult individuals and couples who are open to new ideas when they feel as though they’ve tried it all. My focus is individual adult males struggling with various life issues ranging from anxiety and depression to relational issues and day to day stressors. Ultimately I will help individuals and couples process through issues that are difficult to face on your own, and I am excited to guide clients through that journey.
You may feel weighed down by arguments, distance, or the quiet disconnection that creeps into everyday life. Many individuals and couples I work with long for safety, appreciation, and closeness but feel stuck in old cycles shaped by past trauma, painful family dynamics, or earlier heartbreaks instead. You want your relationships to feel like a place of peace and support where each of you feel seen and valued.
You may feel weighed down by arguments, distance, or the quiet disconnection that creeps into everyday life. Many individuals and couples I work with long for safety, appreciation, and closeness but feel stuck in old cycles shaped by past trauma, painful family dynamics, or earlier heartbreaks instead. You want your relationships to feel like a place of peace and support where each of you feel seen and valued.
Are you always in your head, second-guessing yourself, procrastinating, or getting stuck in anxiety spirals that won’t shut off? Are you juggling a lot and feeling like no matter how hard you try, it’s never quite enough? From the outside, you may look capable and put-together, but underneath you feel scattered, exhausted, or emotionally worn down. You might be navigating ADHD, anxiety, trauma, people pleasing or a major life transition, or feeling burned out from work, chronic stress, or how much you’re carrying. You’re functioning, but it’s costing you. You want to feel more regulated, more present, and more like yourself again.
Are you always in your head, second-guessing yourself, procrastinating, or getting stuck in anxiety spirals that won’t shut off? Are you juggling a lot and feeling like no matter how hard you try, it’s never quite enough? From the outside, you may look capable and put-together, but underneath you feel scattered, exhausted, or emotionally worn down. You might be navigating ADHD, anxiety, trauma, people pleasing or a major life transition, or feeling burned out from work, chronic stress, or how much you’re carrying. You’re functioning, but it’s costing you. You want to feel more regulated, more present, and more like yourself again.
My ideal client is anyone who is willing to dive deep and is motivated to personal growth and healing. Anyone who has been through challenging times that have left them feeling lost, stuck, or confused. I enjoy working with people who are motivated and goal-oriented, as well as those who may have spent much of their lives feeling misunderstood.
My ideal client is anyone who is willing to dive deep and is motivated to personal growth and healing. Anyone who has been through challenging times that have left them feeling lost, stuck, or confused. I enjoy working with people who are motivated and goal-oriented, as well as those who may have spent much of their lives feeling misunderstood.
You've spent your whole life feeling like something's wrong with you. Exhausted from masking, people-pleasing, and forcing yourself into systems that weren't built for your brain. Racing thoughts. Missed deadlines. The shame spiral when you drop another ball. You've been told you're "too much" or "not enough." Anxiety follows you everywhere. You've tried therapy before—but left feeling more broken than when you started. You're not looking for someone to fix you. You want a therapist who actually gets it. Who sees your differences as strengths. You're ready to stop surviving and start building a life that works for YOUR brain.
You've spent your whole life feeling like something's wrong with you. Exhausted from masking, people-pleasing, and forcing yourself into systems that weren't built for your brain. Racing thoughts. Missed deadlines. The shame spiral when you drop another ball. You've been told you're "too much" or "not enough." Anxiety follows you everywhere. You've tried therapy before—but left feeling more broken than when you started. You're not looking for someone to fix you. You want a therapist who actually gets it. Who sees your differences as strengths. You're ready to stop surviving and start building a life that works for YOUR brain.
See more therapy options for Sacramento
Nearby Bisexual Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland