Bisexual Therapists in Sacramento, CA
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult partner relationships. (i.e. blended families reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
As a trauma-informed therapist, I specialize in supporting BIPOC, LGBTQ, and other marginalized groups overcoming stress, anxiety, burnout, depression, and trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, to support you with identifying and processing your past and learning how it impacts your present. Through self-compassion and reflective work, I help people reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.
As a trauma-informed therapist, I specialize in supporting BIPOC, LGBTQ, and other marginalized groups overcoming stress, anxiety, burnout, depression, and trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, to support you with identifying and processing your past and learning how it impacts your present. Through self-compassion and reflective work, I help people reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” - There are times in our lives where we feel disconnected with ourselves, others, and the world around us, and instead of living with compassion, clarity, and stillness, you are stuck feeling overwhelmed, exhausted, helpless, frustrated. It's so hard to do that alone - you're not supposed to do this on your own. I am here to support you get you out of the trenches. I am passionate about helping you navigate this journey of self-discovery towards growth and healing.
Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” - There are times in our lives where we feel disconnected with ourselves, others, and the world around us, and instead of living with compassion, clarity, and stillness, you are stuck feeling overwhelmed, exhausted, helpless, frustrated. It's so hard to do that alone - you're not supposed to do this on your own. I am here to support you get you out of the trenches. I am passionate about helping you navigate this journey of self-discovery towards growth and healing.
Do you feel alone, caught in a cycle of anxious thoughts, or weighed down by past hurts? Perhaps you’ve tried to push through on your own, but it’s hard—and you deserve understanding and care. You want to ease the heaviness of worry, find steady ground amidst change, and heal old wounds. Deep down, you long for a safe, compassionate place to be heard and supported, where you can gently explore what’s holding you back. You’re ready to nurture hope, build new skills, and feel more calm, confident, and at peace in your daily life.
Do you feel alone, caught in a cycle of anxious thoughts, or weighed down by past hurts? Perhaps you’ve tried to push through on your own, but it’s hard—and you deserve understanding and care. You want to ease the heaviness of worry, find steady ground amidst change, and heal old wounds. Deep down, you long for a safe, compassionate place to be heard and supported, where you can gently explore what’s holding you back. You’re ready to nurture hope, build new skills, and feel more calm, confident, and at peace in your daily life.
My focus is on working with adults who carry unique emotional and psychological sensitivities. My style embodies strengths based, humanistic and holistic approaches, that have proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
My focus is on working with adults who carry unique emotional and psychological sensitivities. My style embodies strengths based, humanistic and holistic approaches, that have proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and effecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence. I want to help my clients set goals for their future, find their happiness, and thrive. I am here to provide a space for you to be you- your authentic self without judgement.
Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and effecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence. I want to help my clients set goals for their future, find their happiness, and thrive. I am here to provide a space for you to be you- your authentic self without judgement.
I am currently accepting new clients.
If you are ready to make some changes give me a call. I have a few openings left on my calendar. I provide free 10-15 minute telephone consultations to see if we are a good fit. I specialize in attachment dynamics and teach boundaries to those who are struggling to maintain those boundaries. I work with adults with various disorders including, but specialize in attachment wounds as well as neuro divergent individuals.
I am currently accepting new clients.
If you are ready to make some changes give me a call. I have a few openings left on my calendar. I provide free 10-15 minute telephone consultations to see if we are a good fit. I specialize in attachment dynamics and teach boundaries to those who are struggling to maintain those boundaries. I work with adults with various disorders including, but specialize in attachment wounds as well as neuro divergent individuals.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Anxiety & Trauma @ The Sacramento Counselor Group
Marriage & Family Therapist, LPCC, LMFT, LCSW, AMFT, ACSW
1 Endorsed
Sacramento, CA 95826
If you’re living with anxiety, feeling overwhelmed, or stuck in constant overthinking, you’re not alone. Many people find themselves holding it together on the outside while feeling tense, exhausted, or on edge inside. We work with individuals who feel stressed, burnt out, or stuck in cycles of worry, couples who are struggling to communicate, feel disconnected, or keep having the same arguments, and people who want to work through the impact of past experiences that still show up in the present. Therapy can be a space to slow down, untangle what you’re carrying, and finally feel heard, seen, and valued without judgment.
If you’re living with anxiety, feeling overwhelmed, or stuck in constant overthinking, you’re not alone. Many people find themselves holding it together on the outside while feeling tense, exhausted, or on edge inside. We work with individuals who feel stressed, burnt out, or stuck in cycles of worry, couples who are struggling to communicate, feel disconnected, or keep having the same arguments, and people who want to work through the impact of past experiences that still show up in the present. Therapy can be a space to slow down, untangle what you’re carrying, and finally feel heard, seen, and valued without judgment.
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
I offer coaching and psychotherapy to those who wish to uncover their soul's purpose and express their most authentic Self. I would be honored to support you in moving beyond fear, doubt and shame inflicted by culture and life experience, so that you may love yourself more fully and offer your gifts freely to the world. I offer primarily talk therapy, though we may incorporate various somatic and spiritual practices into our work together, based on your unique needs and values.
I offer coaching and psychotherapy to those who wish to uncover their soul's purpose and express their most authentic Self. I would be honored to support you in moving beyond fear, doubt and shame inflicted by culture and life experience, so that you may love yourself more fully and offer your gifts freely to the world. I offer primarily talk therapy, though we may incorporate various somatic and spiritual practices into our work together, based on your unique needs and values.
Please email for the fastest response.
Colleen Tweed Wong, LMFT, specializes in perinatal mood and anxiety disorders and supports individuals through self-compassion and resilience. She has researched maternal mental health at UC Davis and is certified by Postpartum Support International in Perinatal Mood and Anxiety Disorders.
Colleen also helps intentionally and unintentionally single individuals cope with modern dating, break-ups, divorce, or embrace the unpartnered lifestyle while improving their self-relationships and living more intentionally.
Please email for the fastest response.
Colleen Tweed Wong, LMFT, specializes in perinatal mood and anxiety disorders and supports individuals through self-compassion and resilience. She has researched maternal mental health at UC Davis and is certified by Postpartum Support International in Perinatal Mood and Anxiety Disorders.
Colleen also helps intentionally and unintentionally single individuals cope with modern dating, break-ups, divorce, or embrace the unpartnered lifestyle while improving their self-relationships and living more intentionally.
My passion lies in empowering adults to achieve their mental health and healing goals. As a certified Cognitive Therapist, I draw from a diverse toolkit that blends Cognitive Behavioral Therapy with Humanistic and Client-Centered approaches, incorporating Motivational Interviewing and Mindfulness Training.
My passion lies in empowering adults to achieve their mental health and healing goals. As a certified Cognitive Therapist, I draw from a diverse toolkit that blends Cognitive Behavioral Therapy with Humanistic and Client-Centered approaches, incorporating Motivational Interviewing and Mindfulness Training.
As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. We all have the ability to learn how to deal with our emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. We all have the ability to learn how to deal with our emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
You’ve probably figured out most things in your life. Therapy may not have made that list — too surface, too slow, or the person across from you just couldn’t keep up. But something isn’t moving, no matter how well you understand it. A loss that sits wrong. A pattern that repeats. Something from a long time ago that still has weight. I work with high-functioning adults who are done with worksheets and want real depth — people who think hard, feel deeply, and are finally ready to do something about what they’ve been carrying.
You’ve probably figured out most things in your life. Therapy may not have made that list — too surface, too slow, or the person across from you just couldn’t keep up. But something isn’t moving, no matter how well you understand it. A loss that sits wrong. A pattern that repeats. Something from a long time ago that still has weight. I work with high-functioning adults who are done with worksheets and want real depth — people who think hard, feel deeply, and are finally ready to do something about what they’ve been carrying.
If this is your first time in therapy or returning to therapy, I would be honored to guide you through your own healing journey. Client and therapist connection is important, and together we can explore your challenges and strengths. Through our therapeutic relationship in sessions, you will have the opportunity to uncover new perspectives and insights that will help you achieve your goals. My work focuses on helping relationships and adults. Through my cultural lens, I will maximize your time in therapy to become your most authentic self.
If this is your first time in therapy or returning to therapy, I would be honored to guide you through your own healing journey. Client and therapist connection is important, and together we can explore your challenges and strengths. Through our therapeutic relationship in sessions, you will have the opportunity to uncover new perspectives and insights that will help you achieve your goals. My work focuses on helping relationships and adults. Through my cultural lens, I will maximize your time in therapy to become your most authentic self.
See more therapy options for Sacramento
Nearby Bisexual Therapists Searches for Sacramento
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